The Rest Less Ride

Last weekend the Rest Less Ride took riders across the whole of Wales from beach to border overnight. The roads were riddled with pot-holes, sheets of gravel and barrier-less hairpin bends, dropped into deep dark valleys, through forests and over 25% climbs in a race against the sun on the night the clocks went forwards.

Alex Murphy of howies writes about the nocturnal cycling adventure.

The ride was born out of a story that writer – and friend of howies – Rob Penn, shared from a chance meeting on the road with a passing cyclist, reminiscing over night-long club rides in the late 1950’s; the quieter roads, the lack of traffic, and the peloton pushing one another on through dawn.

The roads back in the 50’s aren’t too dissimilar to the country lanes in Wales, so only one question remained; “When shall we do it?”


On Saturday, 16 riders set off from howies HQ to Abergavenny, all that led the way were small road markings, the faith in the peloton and the promise that no-one would get left behind in the wilderness.

The pack was made up some of Rob’s and our riding friends, who had come from across Britain, to take on this incredible adventure. A last supper gave time to go over the route, fettle bikes and exchange names with the riders who would help carry one another across the entire country in the dark.

Barely 10 minutes into the ride, a disturbed badger darted into the pack, causing a tumble. The sound of bikes hitting the ground and cries in the night halted riders in front. Once turned upright, we re-grouped and pressed on. What other dangers waited for us in the dark?

Winding out of the Teifi valley, the stronger legs set a steady pace along the undulating road to Lampeter. The hills began to get steeper, breathing deepened and gears simultaneously jumped in the dark to bigger cogs.

The descents made up for the climbs and soon everyone seemed settled, taking to the 40mph bends, down over humpback bridges, free wheeling to allow the legs to rest for the next inevitable climb.

At Lampeter we left the safety of the A roads and towns, heading into the wilderness. The quiet back roads were brown and green down the middle, with fractures to test skinny tyres and fords to test nerves; a surface barely ideal in daylight, let alone in the dark.

These country lanes were bound for the lake at Llyn Briane, up winding valley passes and through pitch-black, potholed hairpins. Chatter in the pack slowed as concentration increased to keep wheels in line over the rough surfaces and spotting markers to keep on course – we had not seen a house or car for miles and rumbling over cattle grids. There would be nowhere to go if you gave up here.

News of the coming halfway stop for hot soup refreshed tired minds. Eager stomachs wound up the pace and soon everyone was huddled around a 2-ring gas burner awaiting some real food. Passing round bread and stretching, we noticed the time, 3am. With darkness all around, we were halfway from nowhere and nowhere near somewhere with an handful of hours ’til dawn. The race against the sun had begun.

The climb past the lake, invisible in the dark, led to fantastically smooth tarmac lining the valley as it wound through the hills and over barrier-less summits with steep drops into the dark.

Approaching the pine forest, a broken chain tore apart Alex’s derailleur, demanding some roadside repairs. Stopped in the silence, it was obvious the damage was irreparable. Cut down to a single speed, the best attempt to limp on, wasn’t going to get the bike over the 25% climb of the Devil’s Staircase and certainly not onto Abergavenny. It was game over for Alex.

The Devil’s Staircase is famed for it’s 25% walls levelling out briefly before the next step upwards. The set of short, sharp climbs marked the midway point through the wilderness. A series of sketchy but exhilarating hairpin descents to the valley floor followed. Mist collected between the hills as the road bounced along, mimicking the bed of the river until finally a junction and another short rest.

Signposts pointed through a dark forest to Builth, where the pack regrouped. The dawn chorus had begun, and the promise of daylight was in the air. The quiet A-roads were smooth and wide, with street lighting easing the dependence of lights which would surely be near the end of their battery life. These roads gave the pack their best chance yet to work together, forming a train of tired legs each taking turns out front to break the cold air.

Crossing the river, heading for Hay-on-Wye, the B-roads were foggy and felt chilly without the climbs to keep the body warm. Staying together for company and warmth, the pack pressed on in the mist.

Leaving Hay behind, daylight finally broke over the hills of the Black Mountains where the final – and hardest – climb of the ride came into view.

Every rider stopped to shed weight, jettisoning surplus layers and water bottles. Feeling sore and empty, the beauty of the scenery laid out in the early morning sun was enough to make the riders forget their tired legs. The end would soon be in sight, with a 15 mile whooping descent though the Llanthony Valley to breakfast. And it would be the best breakfast ever, in soft chairs with hot food.

The ride forged friendship through adversity; sharing the experience of digging deep when you’ve got nothing left, feeling sick, delirious and weary but pushing yourself and fellow riders further than you could possible ride on your own.

Despite the grueling climbs and rapid descents over tarmac laced with gravel and pot holes, 14 of the 16 riders completed the challenge – 124 miles, over 3000 meters of ascent with only one final question remaining; “When shall we do it again?”

A short video of the ride will soon be up on the howies Website.
 
 
 
 

What’s in a team name?

Team IG-Sigma Sport Presentation 2012 - Image ©Copyright Team IG-Sigma Sport

Team Sigmasport-Specialized of 2011 has become Team IG-Sigmasport of 2012, to most this is a name change and not much else but in reality it’s a lot more than that, it’s a new direction and a great new opportunity but it’s also a great reflection on the direction cycling is taking in the UK at the moment.

The last two years has seen a lot of development within the Sigmasport-Specialized team and it’s been great to be part of it. Since I joined the team for the 2010 season we have gone onto become UCI registered, take in the Tour of Britain, Tour Series, Premier Calendars, stood on national podiums and enhanced our reputation across the water in Europe competing in France, Belgium and Holland. The team’s development has mirrored that of the flagship store of Sigmasport down in Kingston Upon Themes, which now operates out a grand new building and feeds the ever growing appetite of a new breed of cyclists.

It’s been exciting to be involved with the development, as a fan of the sport you see us riding around criterium’s or plugging through road races, but it’s not all about the racing. Spending time with sponsors and promoting events and products is just as much part of the job now. As interest in the sport has grown, so has the responsibility to be accessible and open to your own sponsors and the public who want to become involved at events throughout the year.

So now moving into 2012 the team has taken a new step, another stage in its development. IG Markets have come on board as title sponsor and our role as riders has grown even more diverse and important.  The first month of the season has seen me standing on the rooftop of IG Markets in Central London for a photoshoot, heading fourteen hours across the world to Singapore for a Criterium, doing laps of Manchester Velodrome with a camera attached to the bike and having a shiny launch of new kit and products in the big smoke of London. Of course there’s been some bike racing too, that is after all the ‘day job’, in fact it’s been a strong start for the team in its new guise with five race wins already under the belt.

It’s race wins that make a successful team but with cycling’s new corporate popularity and with more and more of the wider public choosing to watch and become involved in the sport it’s key to be open and accessible to develop that ‘ownership’ vibe so people in the offices of IG Markets of whoever your sponsor may be can relate to you and truly feel part of the team and journey.

After stepping off the plane in Singapore and having some rest we were taken to meet some of the IG Markets employees of the Singapore office, while they enjoyed meeting the faces behind the jersey’s they see and support, it was great for us as riders to meet people that follow you from half way across the globe. They may follow us through social media or websites but now they have a face to put to the image and report too, it was great to develop that link with them.

It’s great that cycling while increasing in popularity and demand does keep this accessibility. So a team name for us this season is much more than just a shuffling of the title, it’s an opportunity to push the team in new places and develop the connection the public and sponsors have with the team both at events and away from them. It give’s everyone a slice of the action!

 

You can see Team IG-Sigmasport at all of Britain’s top races this season and follow them through both Twitter and Facebook. You can now also log into the riders training and race information through the Strava website and find out more details on the team’s own website.  Now you can’t get anymore helpful than that!

Minty
 
 
 
 

Tour de Taiwan

This is my first blog for a while and I think it comes at an appropriate time of my season. My last blog took us up to the end of our second team training camp. This point marked the end of my winter training and the beginning of my 2012 racing season. I had already spent 3-4 weeks away with my new team mates and as the start of the season drew closer, the exciting talks of racing were growing evermore common. Personally I couldn’t wait to take off the legwarmers and get stuck in.

My season started relatively quietly with a local 25 mile TT. A very cold Sunday morning in Sussex marked my first race, where I was entitled to proudly pull on my Rapha Condor Sharp skinsuit for the first time. Although the TT itself was hugely uncomfortable and not particularly quick, it felt good to lay down a definitive marker and I can now monitor my improvement as the year progresses. More importantly it meant the season had now officially started.

My first big race for the team was the UCI 2.1 classified Tour de Taiwan. But before I jetted off to the other side of the globe, I was looking to fit in a few more races to help ease the always painful transition from training to racing. I was lucky enough to be given the offer to stay up North with my team mate Rich Handley – I got to know Rich quite well after sharing a room with for the duration of our first training camp in Lanzarote. It appears I didn’t annoy him too much first time round, so he was willing to accommodate me at his home for a weekend of training and racing. Along with a few of our other team mates, we raced in the Eddie Soens Memorial and CDNW Pimbo circuit races. I was pleasantly surprised with how I felt in the season openers and picked up 6th on the Saturday and 9th on the Sunday.

Tuesday afternoon I was dropped off at Manchester Airport to meet the members of the team I was travelling to Asia with; Luke (Mellor), Andy (Tennant) and Pete (Taylor). You can always sense the disappointment of the person behind the check-in desk at the airport who has to deal with us and this time was no exception as we had quite a large entourage of baggage to stow away on the plane; 7 bike bags, 8 suitcases and 1 very lanky rider. Our flight plan would add a few more pins into the chart on my wall with the journey taking us from Manchester to Amsterdam to Bangkok and finally to Taipei.

With no apparent signs of jet lag on arrival, the few days we had before the start of the race flew by. A few short rides, lots of Starbucks coffee, birthday cake purchasing, press conferences and probably too much twitter were what filled my time. After receiving our race programme it quickly became apparent that we weren’t going to be waking up any later than 6am at any point during the race. I generally don’t have a problem with early starts and here was no different but I did find myself struggling to stay awake past 9:30 most evenings.

Stage 1 was a short, very wet 55km crit around the centre of Taipei city. The short distance, bad weather and tight corners suited my style of riding quite a lot. I was pretty nervous before the start – as John picked up on when I couldn’t stop fidgeting – as I didn’t really have any idea how I was going to compare to the highest ranked field I’d ever raced against. I was fortunate enough to be given a nice initiation into this level of racing with a fast but comfortable first stage where I picked up 4th in the bunch sprint, which was good enough for 10th on the stage. However, the following few stages weren’t as kind.

The next 3 days involved me suffering, wheel sucking and trying my best not to get dropped from the main group too early. Even after a nice first stage, in my head I knew I was going to take a bit of a kicking. Last year whilst stage racing, although I experienced some good stages I also experienced a lot of bad days where I was struggling from the start to the very end of the stage. Naturally, taking a step up from the racing I did last year I expected it to be harder, so I think not underestimating how hard it was going to be was what helped me get through those first few days. I wasn’t panicking about my performances at night and wasn’t dreading getting up for the race in the morning – quite the contrary as although I wasn’t performing as well as the rest of the team, I was still loving the racing.

After a tough 5 days and my personal goal of reaching the finish of the race nearly complete, I was given the opportunity of trying to get in the days break away. Stage 6 was my best chance, when the break was let go within the first couple of km’s. This marked for me, personally my worst day of the tour. Sitting in the bunch steadily riding along knowing I could’ve been in the break wasn’t a nice feeling and to top off a very long drawn out day, I got burnt to a crisp by the sudden heat wave shortly after the start – 35 degree sun and pale Irish skin without any suncream is a terrible combination. After the disappointment of not capitalizing on my role of getting in the early break-away on stage 6, I was determined to rectify that on stage 7 and must’ve followed over 10 attacks within the first hour but to no avail. The not too shabby average speed of 49 km/h probably had something to do with that. The end of the race was tarred with an unfortunate event. A fast technical finish looked to be the perfect end to our tour, with Deano [Dean Downing] and Ben (Grenda) both up well within the top 10 with 500m to go but some bad dangerous riding from another rider saw Ben being taken down and bouncing down the tarmac on his ass. Not a nice end to Ben’s tour, especially after his solid performances taking a 5th and a 6th.

Looking back now I am pretty satisfied that I got through the race. I loved the experience and it felt great to finally get involved in some racing after months of excitedly anticipating lining up with my new team mates. International stage racing has definitely become one of my most favourite aspects of the sport in the last few years. I relish the way the team comes together throughout the race to help each other achieve the best results possible and to get each other through the lows as well as the highs is something that I haven’t yet experienced anywhere else. Although in the Tour de Taiwan I was at times disappointed that I wasn’t able to help my team mates more, I think the experience gained there will stand be in good stead for the rest of the season.

From this moment I have quite a busy 4 weeks ahead of me. This Saturday (24th March) I’m racing for the first time since Taiwan in a short hilly circuit race in East London. I then move to my next race with the team the following Sunday – the Dengie Marsh classic premier calendar. After that I fly to Belfast for the 4 day stage race: the Tour of the North. Finally, I fly out to Holland to compete in the ZLM U23 Nations Cup event, where I will be riding my first race of 2012 for the Irish National team. A busy, but very exciting few weeks ahead and I can’t wait to get racing again.

 
 
 
 

2012 in America – Rossetti Devo Cycling Team

Union City criterium - Image ©Copyright Beck Cycling

After a tough world cup in Beijing where I got quite sick, I took some time off to balance the options for the 2012 season. It became clear I wanted to be in races that best suit me; criteriums and fast races. I got in touch with Emile Abraham who runs one of the best amateur teams in the USA; Rossetti Devo Cycling Team.

Emile is himself an excellent rider, he’s put together a strong core of cyclist from six different nations;

Emile Abraham – Trinidad
Gevan Samuel – Trinidad
Daniel Asconeguy – Uruguay
Ricardo Giraldo Sierra – Colombia
Jean-Michel Lachance – Canada
Benjamin Bryant – USA
Franco – Puerto Rico

The calendar is still in the oven, but promised to be filled with some of the best races around USA, Canada, Trinidad, Puerto Rico and other countries.

Our sponsors includes Rossetti bikes which are simply amazing, the best bike shop in Atlanta Outback bikes, EDA construction, SauceBox cyclewear and a few others.

For this venture, I drove a crazy 2250km in two days to finally arrive on wednesday 14th. The following day, was one of those days… building the bike, adjusting the position and finally a short ride which ended up being a long four hours. The next weekend, we had two races on the program. I was a bit anxious about my fitness with a few weeks completely off trainning and a good three and half month off the road. Speaking about winter trainning, it was pretty much the first time in four years, I spent the whole winter in Quebec city. Preparing for a road season in the cold is never easy and it takes a lot of motivation to train at high intensity on the trainer.

Anyhow, I took part in both races; a one hour crit on saturday and a seventy-one mile road race on sunday. To be honest, I was happily surprised with my form. My legs were still sore from the two previous rides in the days before. I tried to go away a few time in the crit and won one prime after the breakaway lapped us, I went on a gruelling 40km solo breakaway in the road race.

Next on the program is a race in Tampa, Florida.
 
 
 
 
 

Review – howies Brenin Windstopper Jacket

Some of the Cycling Shorts. boys and girls have got their hands on the pre release howies Men’s Brenin Cycling Jacket to put it through it’s paces.
If you’re not familiar with howies they’re an independent active clothing company based in the beautiful Cardigan Bay in Wales, UK. The company has a passion for cycling and the outdoors. They produce high quality and environmentally friendly thoughtfully designed products. howies have recently taken to sponsoring track cycling, now they are turning their attention to the road. This is the first time howies have ventured into road cycling specific clothing. Having such a good reputation we would be expecting nothing less than great… is it a tall order?!

Brenin Windstopper Jacket

The lightweight shell pack-away jacket is made from 100 percent recycled polyester. It features stretch and wicking fabric in the arms and side panels for unrestricted movement when cycling. It is being sold predominantly as a Men’s jacket but we’ve found it really works for the girls too with it’s stretch fit.

Design details include a zipped chest pocket with earphone cable slot on the inside and an internal clip to attach your keys. Reflective bars on the cuffs and hips, a reflective logo on the chest pocket, adjustable hem and soft fleece lined collar. The jacket rolls up and zips into it’s chest pocket for storage with the key clip becoming a clip to secure the jacket pouch to you while riding.

The windstopper qualities of this jacket are excellent and we love the breathable panels on the arms they allow you to stay warm without overheating. The wicking properties of the fabrics are very good. It doesn’t feel like a crisp packet as these jackets often can, the fabric actually feels very soft. Although the jacket isn’t described as being water or showerproof we were pleasantly surprised that when we got caught out in the rain the core of our bodies were totally dry and the only damp areas where our outer arms but they dried out quickly while cycling. The jacket is very easy to care for and well constructed. You can just leave mud to dry on and let it crumble off, rinse it under the tap or just pop it in the washing machine at 30 degrees. It can’t be tumble dried but it dries very quickly on it’s own and if required you can give it a warm iron….

[flagallery gid=14 name=Brenin Jacket]

Click SL (slideshow) or FS (fullscreen)

What the boys say…

Good length at the back to cover your rear and protect it from mud when on the bike. It looks good off the bike too, it’s not too obvious that you’re wearing a road cycling jacket. We love the chest pocket for you phone, MP3 or other device it has a slot on the inside to feed your headphones through from the pocket up to your ears, protecting the cable as much as possible from the elements. You can also clip your keys into the pocket. Initially we had mixed feelings on only having one pocket but the general consensus was one was fine; you have other layers that contain more than enough packets and the position of the zipped pocket is perfect. The soft fleece lining on the collar is welcome on a cold damp day and it isn’t the sort of fleece that will stick to your stubble and make you look like you’ve been intimate with a wookie. The soft shell construction means it’s ideal for days when you don’t want to carry other bulkier layers around with you. It fits neatly into your jersey back pocket like a cycling cape or gilet would.

What the girls say…

Us girls don’t get very excited when presented by men’s/unisex clothing… we have visions of looking like we’re wearing our dad’s cast offs but we were more than happy when the Brenin Jacket landed on the doorstep. We all have our own styles and we come in assorted shapes and sizes so it was going to be a challenge for the Brenin to please everyone. The biggest test was going to be the fit. First impressions out of the bag were good. Well made and nice design touches.
Sizing… well obviously the sizing is in howies men’s S,M,L and XL, this seems to translate as small being a women’s generous 10-12 and medium a 14-16 (and so on). The sizing is flexible thanks to the stretch fabric panels and it will of course depend on how many layers you intend to wear under the jacket as to which size you require.

It fits your curves thanks to it’s uniques side stretch panels that hug your body. If you’re short in the body most female (never mind unisex or mens) shell jackets are a problem as the waist often sits on your hips which means it’s too narrow to zip up comfortably and the hip part of the jacket is somewhere further down and in Anna’s case generally somewhere near her knees. With the Brenin the extra stretch accommodates curves so you don’t end up looking like you’re sporting a high tech bin liner. If the Brenin is too long you can use the adjustable hem to lift it up. Sleeve length is obviously a problem for shorter ladies on unisex clothing as they can be hanging off the ends of your hands but the elasticated cuffs and slim cut sleeve of the Brenin mean you don’t have a balloon of fabric on each arm. The cut really is great for most heights and shapes. We would like to see an XS in the range at some point… Oh and can we have more colours please?!

To sum up… In the very apt words of that influential cyclist Shakira (well I’m sure she must at least own a bike), if your breasts are “small and humble” or even like some (I’m paraphrasing here) “mountainous region” this jacket will work for you… and dare I push it too far… I feel I can’t help myself… our “hips don’t lie”… ok that was too much…. but I know you were all thinking it! Thankfully that has drained my vast knowledge of Columbian songstresses lyrics… The Brenin gets top marks from the girls!… Buy one for the other half, I’m sure he won’t notice if you borrow it!

It’s the first time we can really say… one style fits all!

Jacket weight: 200g
Size when packed away: 14x12x7cms
Available in UK Men’s Sizes: S, M, L, XL
Price: £100
Available from: howies stores and howies online now!

Pros:

excellent adaptable fit for both men and women
Packs away neatly inside it’s own zipped pocket
reflective hi-vis areas
breathable
stretch panels
easy grip zip pull
excellent windstopper
lightweight
unrestricted movement
zipped pocket
internal earphone cable slot
flattering shape
adjustable hem
environmentally friendly (made from recycled materials)
extremely well constructed
responsibly manufactured

Cons:

No colour options (yet)
Doesn’t come in female specific sizes (a problem for ladies under a UK size 10).
Same problem at the other end of the scale for the more substantial gentleman.
Pricer than some other brands but you have to take into account the eco, ethical and quality standards for the product that other brands don’t necessarily meet.

The Brenin is a favourite of ours it’s earned itself one of our “Star Buy” ratings!

Two Nuns and a Bicycle…

Ron Arad Reinvents the Wheel

There were two nuns and a bicycle… it sounds like the beginning of a bad joke or a script from a naff 1970’s sitcom. It is in fact the name of design legend Ron Arad‘s concept bike. I have to say this design totally passed me by when it was released last autumn, I’m not sure how I missed it. It’s part of a project to raise money for Elton John’s AIDS Foundation. The collection of bikes by celebrities and designers called “WOW Bikes” were available for paying guests to ride at W Hotel in London’s Leicester Square in October 2011 before being auctioned off. I don’t know anyone who got to try them out, I would be very interested to hear from people who did. My impression from the video is that it’s likely to be a rather bouncy ride, a soft version of the old bone shaker. It’s very aesthetically pleasing but I don’t think it’s going to be on sale in your local bike shop anytime soon and I think the traditional wheel will be safe for a few years yet. The design obviously references or was inspired by Ron’s 1980’s Well-Tempered Chair and his Bookworm Bookshelf for Kartell. Ron loves to work in flexible ribbons of materials to create fluid, flexible yet sturdy designs.

Marcus Hearst, director of the design department at Arad’s studio commented, “To account for the added flexibility in the materials, Arad’s sprung wheels of steel are in fact a little bit larger than the average bike wheel. But it’s this yield that gives the wheels a slight cushion and makes the wheels work in a practical way. It’s a surprisingly comfortable ride, and, ironically, the faster you go, the smoother it is. The wheel uses 18 individual strips of steel that are pinned at various tension points to act together as one single unit. We’ve actually done very little with the material. When you bend that steel, the way you pin it, you create natural curves. It’s almost like a flower. The adjacent “spokes” create an additional shape that your eye naturally wants to fill in.”

“The bike was put together in two weeks, from start to finish, which left no time for testing. The ultimate surprise was that it worked the first time. Sprung steel, in particular, has a bewildering array of choices, based on the tempering or mixes, because the process to give the steel more or less “spring” is notoriously difficult to gauge without testing. And, of course, there was some initial skepticism from the manufacturer. They laughed at us when we told them what it was for!”.
 

 
 
 
 
 
 
 

Subscribe for 10% Discount!

Join our mailing list to receive the latest cycling news and updates from our team. Receive 10% off your first order placed in our online shop!

You have Successfully Subscribed!