Back on the bike

I have ridden my bike since I was 14 years old. I was on the National Development Squad in the late 1990s, and won many medals at the BUSC championships whilst I was a student at the University of Manchester, mainly in the Track Championships and Hill Climb Championships. I also won the Manchester Regional Track League (Premier Division) on a number of occasions, as well as the Manchester & District Ladies Junior Time Trial Championships. I stopped racing in 2001 after I finished university and started to work full time as I struggled to manage the full days with training on top.

I decided to start racing again in 2011 after I was asked to join VC St Raphael. I was suffering from chronic fatigue on top of the epilepsy that I have always suffered from and I found it difficult to train whilst still working full time. However, I took the decision to swap medication (which I had been on since I was 18) and on Christmas Eve I came off the old medication completely – 15 years is a long time to be on any medication. Since being on the new medication, the chronic fatigue symptoms have lessened and my epilepsy remains under control (touch wood!). I have started training properly again and I am feeling stronger than ever before.

In 2013, I will be riding and managing a women’s team for Biketreks Racing Academy.

Para-Cycling World Championships – Final Day Report

GB Mixed Sprint Para Team - Darren Kenny, Sarah Storey & Jody Cundy - ©Copyright Christina Kelkel

The final day of the competition saw Jody racing in the Mixed Team Sprint alongside Darren Kenny and Sarah Storey. The GB team started into the competition as defending Champions and WR holders, however a rule change after last year’s World Championships – allowing fewer points per team – had forced the British coaches to reorganise their Team Sprint line-up. So today’s race was “a complete mystery” as Jody put it before the competition.

Tension was on after the Chinese posted a time of 51.152 but GB’s Darren Kenny got the team off to a great start. With Sarah loosing a little bit of time on lap two however, it was down to Jody to secure GB a ride in the final. And Jody did just that crossing the line in 51.114, only .038 ahead of China.

With both teams that close, it was obvious that the final for Gold would be a tough one for Darren, Sarah and Jody. And disaster stroke at the start of the first lap already, when Sarah slipped through the attachment on her handlebar, which she uses to compensate for the lack of grip caused by her disability. Sarah said “ I slipped out of it in the first banking which gave me an even bigger gap on Darren than this morning. The one thing that has never happened before, happened today, which is very annoying.”

Having issues with her handlebars, Sarah struggled to get onto Darren’s wheel and more importantly into his slipstream. Unsurprisingly then, GB was down after lap two and it was down to Jody again to try to make up the lost time. Unfortunately for him though, the damage was already done and the time gap too big to make up, so the GB team had to settle for Silver in a time of 51.175 behind the Chinese who rode a 50.564. The first time since 2007 that Great Britain has not won the Team Sprint title.

Team GB out the gate - UCI Para-Cycling Track World Championships Los Angeles, USA - ©Copyright Christina Kelkel

After the race, Jody said “We gave it all, but we lost to the better team today. Unfortunately, we had some issue with Sarah’s handlebar attachment, which had a deadly knock on effect. She lost Darren’s wheel so she didn’t get the benefit of his slipstream and as a result faded more towards the end of her lap. As a consequence, the delivery speed dropped so my lap wasn’t as fast as it could have been neither.”

Looking at the positives, Sarah commented, “We rode the same time (as in the qualifying) with a problem, and that problem cost us a lot of time. However, it would be worse to come away from this situation knowing there was nothing we could do, but we’ve got so many things that we can do now.”

One of these things will be to add more Team Sprint training into their programs, as Jody explained, “I think if we had practiced more, we could have been better. Maybe we have been a bit complacent with the Team Sprint because we’ve always won it comfortably, but we literally did our trial and no practice. Effectively, we had only done one training session in this line up, so it’s probably our own fault for not practicing.”

However, Jody and the rest of the team feel confident that they can win back the Team Sprint crown in London. Jody said: “We’ve got a lot of things technically, that we can pick up easy, free speed. The Team Sprint race has been a lot more competitive than we expected, but we’re not a million miles off from where we were last year and from where we need to be right now. I don’t think we’re out of this at all, I think we’re in a strong place for London.”

Silver on the Podium - ©Copyright Christina Kelkel

Although these World Championships have not been Jody’s most successful ones, he emphasized the fact that the London Paralympic Games are his main focus for 2012 “We have been working incredibly hard, but there is still a lot more work to do for London. I’ve defended my kilo title and picked up a silver and a bronze in the team sprint and pursuit, so I cant complain. What has been really amazing though is the support myself and the team have been getting from the fans back home! I’d like to say thank you to all of you, it really does mean a lot to me and I can’t wait to get to London and perform in front of a home crowd!”

Jody will now enjoy a brief holiday with his family in Los Angeles, before returning to the UK and starting his intensive preparations in the run up to the Paralympic Games.

 

Christina.
 
 
 
 
 

Para-Cycling World Championships Day 3

Jody races to victory - ©Copyright Christina Kelkel

Jody Cundy MBE
After winning the Bronze medal in the 4km Individual Pursuit yesterday, Jody was up in the 1km Time Trial today to defend his World Championship crown. As the defending Champion, Jody got to start last giving him the advantage to see the times of his competitors. The time to beat then was that of Jiri Bouska (CZE) who had posted a 1:09.025, almost 4 seconds slower than Jody’s WR time of 1:05.144. With a seemingly manageable task on hand, Jody was already more

Jody prepares - ©Copyright Christina Kelkel

than a second up on Bouska’s time after the first lap. He managed to maintain the momentum to increase this lead to a comfortable 3.024 seconds crossing the line in a Gold medal winning time of 1:06.001.

But despite winning the World Championship title, Jody admitted after the race: “I have to say my legs felt like jelly this morning, they felt awful. It’s the first time before a kilo I didn’t really feel ready for it, so it was all about getting the ride out. I went flat out out of the gate but after a lap and a half, it already didn’t feel very fast. I tried to give it everything and by the time I got towards the last lap, I just tried to keep it going. I kind of switched into pursuit mode as it’s almost pursuit pace by the time you get to the last lap. And when I came down the back straight I overheard the commentator saying that I was more than 2 seconds up, so I knew that we should be able to get it.”

“I am a little annoyed to be .001 away from a 1:05 and also it’s the first time ever, that I’ve won a World or Paralympic title and not broke the world record at the same time, but I shouldn’t be too disappointed. We might have got my taper slightly wrong or maybe just didn’t have enough recovery from the flight and the travel, but we can learn from that and that’s the important bit”

After successfully defending his Kilo title today, Jody will be racing in the Mixed Team Sprint alongside Paralympians Darren Kenny and Sarah Storey on the final day of the competition tomorrow. A rule change after last

Jody on the rollers - ©Copyright Christina Kelkel

year’s World Championships – allowing fewer points per team – had forced the British coaches to reorganise their team sprint line-up, and other Nations will be running different teams as well.“It will be a complete mystery this time” Jody said, “We don’t know what orders teams are running, which riders they have selected, but we will just focus on ourselves, get the best out of each other and be safe and technically correct. As long as we do everything within our control and make sure everything is right from our end, we’ll see what happens. But I think we’ve got the team that can win.”

Follow @christinakelkel @jodycundy and @BCreports on twitter for updates from track centre.

 

Christina.
 
 
 
 
 

Para-Cycling World Championships – Day 2

Mark Colbourne - UCI Para-Cycling Track World Championships Los Angeles, USA - ©Copyright Christina Kelkel

Mark Colbourne
Today saw Mark racing in the 1km Time Trial, after he managed to take his first ever Para-Cycling World Championship Gold in his first International track competition! As a track debutant, Mark had to go off as one of the first riders with 10 more riders to come after his heat. Motivated by yesterday’s success, Mark rode a very controlled and fast kilometer finishing in a time of 1:19.380, only 1.163 seconds off the current WR time and good enough to take the lead at that point. However, the race still was not over and Mark had to watch his competitors trying to beat his

Mark Silver Medal - ©Copyright Christina Kelkel

time whilst warming down in track center. With only the defending Champion and WR holder Rodrigo Fernand Lopez (ARG) to go, Mark was still in the lead and guaranteed a Silver medal. Lopez started his time trial almost a second faster than Mark in lap one, but as he continued his race Lopez’s lead started to decrease more and more. In the end, he crossed the line in a time of 1:19.102, only .278 ahead of Mark who had to settle for Silver.

After the race Mark said “I felt very confident and mentally ready after the Gold medal win yesterday, even though my legs felt slightly heavy when I was warming up. This only was my second kilo in 4 months so I am really happy to be quite close to the WR, especially as I rode a 5 second PB. I got into a nice rhythm straight from the start but after 2 tough rides yesterday, my legs tightened up in the last lap.”

 After the Para-Cycling Track World Championships, Mark will now focus on his preparations for the London 2012 Paralympic Games. Mark said “We have learned a lot from these World Championships and will now work on the bits we need to improve for London. We will be doing a lot of work on the road in the build up to the Games as the Road Time Trial is one of my main targets as well as the 3km Pursuit and the Kilo.”

 

Christina
 
 
 
 
 

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