Cyclodam

We’d like to introduce you to the Cyclodam Cycling Club, based in the beautiful city of Amsterdam and run by the lovely Hayley Davies and Monica Haydock.

Cyclodam provide all you need from a cycling club; catering for beginners to the uber experienced rider, all ages, men, women, boys and girls. They will show you how to use a bike for exercise, for sport and for getting you home safely from work. It’s a great social way to make new like-minded friends from all walks of life.

They break their club into three logical areas that make it extremely friendly and accessible, no need to feel out of your depth.

They also run a number of social events including weekly weekend rides, and workshops on all things cycle related like nutrition and bike maintenance and fun trips to visit some of the worlds top cycling races, this year they are going to the final stage of the Tour de France, so if you’re in Paris for the finish keep an eye out for the Cyclodam guys and girls!

The three levels are:
Love Cycling: Beginner or out-of-practice cyclist, you either don’t know how to ride a bike, or believe you’ve forgotten how (you’ve heard the cliché!). Join them to re-explore the art of riding a bike from the Dutch Highway Code, basic maintenance and how to balance your shopping while cycling!

Intro to Cycling as Exercise: Whether you’ve grown up watching the Tour de France and see yourself as the next pro or just realize the benefits of cycling, Cyclodam will help you get to grips with using 2 wheels as more than a form of transportation.

Cycling & Triathlon Club (CTC): For the enthusiastic cyclist, Cyclodam’s road and triathlon group, ride, train and compete together regularly. Why not join them out on the road? All levels of expertise welcome. It’s a mix of girls, boys, nationalities, ages and experiences. Training as often as work and personal commitments allow they meet regularly to better their swim, run and cycling skills. You can also find many of them at national and international competitions. New to road cycling or triathlons? Don’t worry – they welcome and encourage all new members, beginner or expert!

 
What Cyclodam say:
What can you expect from Cyclodam CTC?
As a member of Cyclodam CTC, expect to push your personal goals and achievements further. We work hard to make sure all individual training goals are met as a club. At the beginning of the swim, run or cycle session, we identify what each athlete aims to achieve and work together as a team to meet these.

Aside from training, you can also expect a range of benefits as a member from our main sponsor Giant, and the opportunity to wear team kit (we’ll be taking orders twice yearly). And of course, having fun at our superb socials!

How can you become a member?
Becoming a member is easy. We charge 25 Euros per year for each member. This is to cover our costs and to make sure we can keep the club running and provide you with the best offers from local companies. If you wish to join, please send an email to [email protected].

For more information please visit the website: www.Cyclodam.com
or Facebook page: www.facebook.com/cyclodam

 


 
 

On Track in Mallorca

USA Women Training in Mallorca

A few weeks ago my boyfriend Jetse and I did a short visit to Mallorca, he had to do an intense block of training and the guys from Performance United have their training base there so I was excited to catch up with my sister Sofia!
It was impossible not to fall in love with the place, with those amazing views and all the mountains! We arrived at Sofia’s apartment in Alaró, such a nice little town.
Very close to her apartment is the Team House, the boys of the team live there and they also have a weight lifting room, with all the necessary equipment for track riders along with the fantastic watt bikes, and you can’t miss the flags of Ireland, USA, Turkey, Mexico and Spain decorating the room.

Sofia Arreola

We had time to catch up a little bit there with coach Andy Sparks while he was showing us the place and telling us all the advantages that came with training in Mallorca, he even invited Jetse for a ride with the guys.

To me it was clear why my sister doesn’t want to come back to train in Mexico after only a few hours of being there, the Island is really special for bike rides!!! But I was so excited and looking so much forward to go to the track and see the guys in action!

Andy Sparks

But that didn’t happen until the last day, meanwhile we had time to do some training, enjoy the sun and the beach and we even went for dinner with Jennie Reed and her hubby Brandon Madden, I have to admit I’m such a big fan of Jennie since long time ago when she was a sprinter but this is the first time I’d actually met her and had time to get to know her.

When I asked her, why did she make the change from sprinting to endurance she said she was looking for a new challenge and I think instead Jennie’s creating a challenge to other teams as she rocks in the team pursuit even as much as she did as a sprinter!

Anyways back to the track… The Palma Arena is such a cool place, the track is beautiful and you can feel the great atmosphere at their training sessions, you can hear everyone cheering for each other while they’re doing there efforts and giving tips to each other to improve… its just priceless! But I have to say the biggest supporters at the track are Brandon Madden and Kirk Bausch (husbands of Jennie Reed and Dotsie Bausch) you can hear they screaming “GO, GO, GO!!!” during the whole training.

While Sarah Hammer and Jennie Reed have basically made Mallorca their second home the rest of the Team Pursuit girls (Lauren Tamayo and Dotsie Bausch) come in special periods during the year, this time they were all together as they’re getting ready for London and yes… they are looking STRONG!

Other riders in the team also preparing for London are Martyn Irvine (Ireland) and David Muntaner (Spain), while Recep Unalan (Turkey) and Sofia Arreola (Mexico) are making next year’s World Cup season their major focus.

Coach Andy is looking very optimistic about the Games and I’m sure the boys and girls will get amazing results there, so excited to see them racing and I even got special t-shirts to support them along the way!

 

Thanks for reading!
 
 

Velo Sisters


Are you a Velo Sister?
Well if you live in London and are of the female persuasion why the hell not!?
The cyclist and women’s cycling attire designer Anna Glowinski of AnaNichoola has started up a British Cycling affiliated club for like minded ladies. It will be sponsored by the AnaNichoola brand. It’s early days but Anna says she’s currently working on designs for the club strip and if her past and present clothing and accessory ranges are anything to go by then it should be stunning (no pressure Anna). As you may know from previous reviews Nancy and I both ride in AnaNichoola clothing.

So if you are in the general area why not come along for the ride and be part of the club from the starting gun, they’re a relaxed bunch.

The club meets weekly for training rides in Regents Park, London – all abilities are welcome. The rides follow a chain-gang format led by the MuleBar Girls, giving the riders a chance to learn bunch riding skills and after a gentle group warm-up the riders split into groups according to speed. In the fastest group ladies can get in some race training and in the slowest group no member is left behind. In true MuleBar Girl style, there is a social at the pub after each session.

If you are involved with or run a cycling club or team, male/female, any age, discipline or country then please get in touch with Cycling Shorts, we’d love to hear from you. We want to tell our readers worldwide about what you get up to and where and feature it in a new club & team section on the website.

 

London Velo Sisters

Website
Visit the London Velo Sisters dedicated website for more info.

Facebook
For more information and to join the London Velo Sisters look us up on Facebook.

Free gloves and discount for members from AnaNichoola and Club jerseys and badges coming soon when you sign up!

When and where:
*every Monday in Summer daylight hours 7-8 pm, Regent’s Park
*Meet at the bandstand by the inner circle
*If you are late find us riding around the inner circle
*Feel free to post any rides you are doing to see if any of the Velo Sisters want to join you

Just One Click is all it Takes

You have heard me mention the lovely folk at Wheels for Wellbeing before in a blog last year. The charity helps people with and without disabilities into cycling, hand cycling and other non-traditional cycling activities. Because of the serious hard work the team and volunteers have put in it’s been shortlisted for the National Lottery top 10 funded sports projects.

We want to try and help them win so we are asking our readers to take one moment of their time and click to vote for WfW. Your vote could win them a £2000 cheque and an appearance on British National TV. You don’t need me to tell you just how useful that sort of money and exposure is for a charity in these hard time. So please take a minute to click and vote, don’t forget to tell your friends to vote to!

 

For more information on Wheels for Wellbeing please visit their website: www.wheelsforwellbeing.org.uk

 

To Vote please visit: www.lotterygoodcauses.org.uk/project/wheels-wellbeing

 

 

 

 

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