Follow the Red Lights

“And the wind will bear my cry,
To all who hope to fly,
Hear my song of courage and ride into the night!
So for now, wave goodbye
Keep your hand held high
Hear this song of courage long into the night”
Manowar – Courage

 

Theres something about saying ‘200 kilometers’ which causes my gut to flip. We’re going to ride all through the night until our bodies can take no more, then the sun will come up. And we will ride some more.

My teammates lights illuminate me from behind, throwing shadows of pumping calves onto the road. Cadence high, we plough into the night, four strong, towards the half way point tea stop. I drop back and let another take the lead, tucking in behind his back wheel and revelling in the silent vacuum of the draft.

Let me explain. Silence is something I’m not accustomed to. Since age 5, I’ve not left the house without a walkman/discman/MiniDisc/MP3 player and at least one spare set of batteries. The crowd in my head was so loud, the only way was to drown it out. The noise and the craziness in my head led me to some dark places in life, sitting homeless aged 14 with a needle in my vein, tasting oblivion in its rawest form. Even having got clean, it led me down a path of self destruction, over and over. Drugs, drink, sex, gambling, computer games. Over and over, I gathered myself and took a strained step forward, heavy with the guilt and shame of my past. I had to escape – but with each way of escape came a new low.

When, last August, I was looking for a new bike to replace the steel mountain bike I’d run into the ground, little did I know the changes it would bring with it. I was 17 stone 2 pounds, with zero self respect and a tendancy to think about throwing myself in front of buses. Things were not all good. Once again, I made a decision that things should change. And change they did.

I got up off my butt and started taking action. Therapy, a new sponsor in recovery, doing what was recommended for those in my situation. I got a temp job, and I needed to ride to work. Why I went for a road bike I don’t know, but once I’d got it home, I knew I was in love. Clips, cleats, helmets, lycra – this was all new to me. I’d stepped into a big bold new world, full of weird looking middle aged men, and I didn’t care. I’d found something I could enjoy. I rode to work. I rode to AA meetings. I rode to see friends. I rode everywhere I could ride. It wasn’t long before my boyfriend started to see the pounds shed. People commented on how ‘healthy’ I was looking. My legs went from things that sat under my desk to defined slabs of muscle.

Then, I did London to Brighton. The first time I’d ridden more than 15 miles in one go, and I cried in pain. But the pain was good. It was me, my music and the pain, and I kept going until I could go no further. Then I freewheeled the rest of the way into town. Riding in the open, out of the city, became my new favourite thing. I’d book tickets out to Reading, ride to Oxford and back and catch the train home. Then Cambridge, and then Brighton again. All the time, gaining in speed and distance and loving every minute of it.

The facebook group of the Dunwich Dynamo drew me in. It was some months away, it seemed fine to sign up to. I booked coach tickets, and then realised that I’d committed myself to the most physical exertion I’ve ever done. Anticipation, Fear, readiness to prove myself, a desire to succeed, so many emotions spent months going around my head. I was as ready as I would ever be. I was a healthy 12 stone, with quads capable of keeping going no matter what.

Somehow, on the night, I made it to London Fields. I didn’t know anyone and faced a night of lone riding. My fear of failure stirred. My ego is unfaltering in it’s desire to see me fail, to remind me of all the times where I’ve failed in my life. To tell me that I will never achieve anything. It was working full force that evening.

Suddenly, I hear someone call my name. Someone from the facebook group recognised me. The rest of the evening is complicated to explain, but involved a lot of waiting around for people. In the end, 6 of us set out from London Fields at about 9:30pm.

The ride out of London was hectic. Too busy to think, the only focus was on staying alive. When we gathered ourselves, we had lost two. Four rode on. Crossing the M25, we were surrounded by nature. Trees and fields as far as the eye could see. The sun setting, we stopped into a petrol station for a quick release of internal pressure, and we were off again.

I can’t pinpoint when it was, but something clicked and I flipped my headphones down around my neck and revelled in the sound of freewheels buzzing, of cranks pumping, the crackle of tyres on worn asphalt. Peace surrounded me as we rode on, cutting through the wind like a knife through warm butter. Eddies formed in my ears, the cool air an alien feeling, but the cans stayed off.

The simple pleasure of maintaining cadence and following the red lights took the internal noise away.

At some point shortly before Sudbury, we lose two more. Despite looking up and down, we can’t fine them. Two remained for the second half. We silently plough forward into the night.

I came to realise, this isn’t such a big deal. We ham it up, talking in kilometers to make ourselves sound like Gods of the road, to the uninitiated. We scare ourselves into jelly when all we need is the simple pleasure of pressing down with our calves and quads, over and over.

This is not a battle with the clock, or with the bike, or the road. It is a battle with ourselves. It is a battle with our fear. It is not a test of strength, endurance or ‘Rule 5’. It is a test of Courage, a test of resolve.

The Dynamo changed me before I even rode it. But having ridden it? I can laugh at anyone who says ‘you can’t do that’.

I can do anything.

 

While I ride I raise money for Addaction
You can sponsor me via JustGiving
 
 

Just One Click is all it Takes

You have heard me mention the lovely folk at Wheels for Wellbeing before in a blog last year. The charity helps people with and without disabilities into cycling, hand cycling and other non-traditional cycling activities. Because of the serious hard work the team and volunteers have put in it’s been shortlisted for the National Lottery top 10 funded sports projects.

We want to try and help them win so we are asking our readers to take one moment of their time and click to vote for WfW. Your vote could win them a £2000 cheque and an appearance on British National TV. You don’t need me to tell you just how useful that sort of money and exposure is for a charity in these hard time. So please take a minute to click and vote, don’t forget to tell your friends to vote to!

 

For more information on Wheels for Wellbeing please visit their website: www.wheelsforwellbeing.org.uk

 

To Vote please visit: www.lotterygoodcauses.org.uk/project/wheels-wellbeing

 

 

 

 

Review – howies Brenin Windstopper Jacket

Some of the Cycling Shorts. boys and girls have got their hands on the pre release howies Men’s Brenin Cycling Jacket to put it through it’s paces.
If you’re not familiar with howies they’re an independent active clothing company based in the beautiful Cardigan Bay in Wales, UK. The company has a passion for cycling and the outdoors. They produce high quality and environmentally friendly thoughtfully designed products. howies have recently taken to sponsoring track cycling, now they are turning their attention to the road. This is the first time howies have ventured into road cycling specific clothing. Having such a good reputation we would be expecting nothing less than great… is it a tall order?!

Brenin Windstopper Jacket

The lightweight shell pack-away jacket is made from 100 percent recycled polyester. It features stretch and wicking fabric in the arms and side panels for unrestricted movement when cycling. It is being sold predominantly as a Men’s jacket but we’ve found it really works for the girls too with it’s stretch fit.

Design details include a zipped chest pocket with earphone cable slot on the inside and an internal clip to attach your keys. Reflective bars on the cuffs and hips, a reflective logo on the chest pocket, adjustable hem and soft fleece lined collar. The jacket rolls up and zips into it’s chest pocket for storage with the key clip becoming a clip to secure the jacket pouch to you while riding.

The windstopper qualities of this jacket are excellent and we love the breathable panels on the arms they allow you to stay warm without overheating. The wicking properties of the fabrics are very good. It doesn’t feel like a crisp packet as these jackets often can, the fabric actually feels very soft. Although the jacket isn’t described as being water or showerproof we were pleasantly surprised that when we got caught out in the rain the core of our bodies were totally dry and the only damp areas where our outer arms but they dried out quickly while cycling. The jacket is very easy to care for and well constructed. You can just leave mud to dry on and let it crumble off, rinse it under the tap or just pop it in the washing machine at 30 degrees. It can’t be tumble dried but it dries very quickly on it’s own and if required you can give it a warm iron….

[flagallery gid=14 name=Brenin Jacket]

Click SL (slideshow) or FS (fullscreen)

What the boys say…

Good length at the back to cover your rear and protect it from mud when on the bike. It looks good off the bike too, it’s not too obvious that you’re wearing a road cycling jacket. We love the chest pocket for you phone, MP3 or other device it has a slot on the inside to feed your headphones through from the pocket up to your ears, protecting the cable as much as possible from the elements. You can also clip your keys into the pocket. Initially we had mixed feelings on only having one pocket but the general consensus was one was fine; you have other layers that contain more than enough packets and the position of the zipped pocket is perfect. The soft fleece lining on the collar is welcome on a cold damp day and it isn’t the sort of fleece that will stick to your stubble and make you look like you’ve been intimate with a wookie. The soft shell construction means it’s ideal for days when you don’t want to carry other bulkier layers around with you. It fits neatly into your jersey back pocket like a cycling cape or gilet would.

What the girls say…

Us girls don’t get very excited when presented by men’s/unisex clothing… we have visions of looking like we’re wearing our dad’s cast offs but we were more than happy when the Brenin Jacket landed on the doorstep. We all have our own styles and we come in assorted shapes and sizes so it was going to be a challenge for the Brenin to please everyone. The biggest test was going to be the fit. First impressions out of the bag were good. Well made and nice design touches.
Sizing… well obviously the sizing is in howies men’s S,M,L and XL, this seems to translate as small being a women’s generous 10-12 and medium a 14-16 (and so on). The sizing is flexible thanks to the stretch fabric panels and it will of course depend on how many layers you intend to wear under the jacket as to which size you require.

It fits your curves thanks to it’s uniques side stretch panels that hug your body. If you’re short in the body most female (never mind unisex or mens) shell jackets are a problem as the waist often sits on your hips which means it’s too narrow to zip up comfortably and the hip part of the jacket is somewhere further down and in Anna’s case generally somewhere near her knees. With the Brenin the extra stretch accommodates curves so you don’t end up looking like you’re sporting a high tech bin liner. If the Brenin is too long you can use the adjustable hem to lift it up. Sleeve length is obviously a problem for shorter ladies on unisex clothing as they can be hanging off the ends of your hands but the elasticated cuffs and slim cut sleeve of the Brenin mean you don’t have a balloon of fabric on each arm. The cut really is great for most heights and shapes. We would like to see an XS in the range at some point… Oh and can we have more colours please?!

To sum up… In the very apt words of that influential cyclist Shakira (well I’m sure she must at least own a bike), if your breasts are “small and humble” or even like some (I’m paraphrasing here) “mountainous region” this jacket will work for you… and dare I push it too far… I feel I can’t help myself… our “hips don’t lie”… ok that was too much…. but I know you were all thinking it! Thankfully that has drained my vast knowledge of Columbian songstresses lyrics… The Brenin gets top marks from the girls!… Buy one for the other half, I’m sure he won’t notice if you borrow it!

It’s the first time we can really say… one style fits all!

Jacket weight: 200g
Size when packed away: 14x12x7cms
Available in UK Men’s Sizes: S, M, L, XL
Price: £100
Available from: howies stores and howies online now!

Pros:

excellent adaptable fit for both men and women
Packs away neatly inside it’s own zipped pocket
reflective hi-vis areas
breathable
stretch panels
easy grip zip pull
excellent windstopper
lightweight
unrestricted movement
zipped pocket
internal earphone cable slot
flattering shape
adjustable hem
environmentally friendly (made from recycled materials)
extremely well constructed
responsibly manufactured

Cons:

No colour options (yet)
Doesn’t come in female specific sizes (a problem for ladies under a UK size 10).
Same problem at the other end of the scale for the more substantial gentleman.
Pricer than some other brands but you have to take into account the eco, ethical and quality standards for the product that other brands don’t necessarily meet.

The Brenin is a favourite of ours it’s earned itself one of our “Star Buy” ratings!

Two Nuns and a Bicycle…

Ron Arad Reinvents the Wheel

There were two nuns and a bicycle… it sounds like the beginning of a bad joke or a script from a naff 1970’s sitcom. It is in fact the name of design legend Ron Arad‘s concept bike. I have to say this design totally passed me by when it was released last autumn, I’m not sure how I missed it. It’s part of a project to raise money for Elton John’s AIDS Foundation. The collection of bikes by celebrities and designers called “WOW Bikes” were available for paying guests to ride at W Hotel in London’s Leicester Square in October 2011 before being auctioned off. I don’t know anyone who got to try them out, I would be very interested to hear from people who did. My impression from the video is that it’s likely to be a rather bouncy ride, a soft version of the old bone shaker. It’s very aesthetically pleasing but I don’t think it’s going to be on sale in your local bike shop anytime soon and I think the traditional wheel will be safe for a few years yet. The design obviously references or was inspired by Ron’s 1980’s Well-Tempered Chair and his Bookworm Bookshelf for Kartell. Ron loves to work in flexible ribbons of materials to create fluid, flexible yet sturdy designs.

Marcus Hearst, director of the design department at Arad’s studio commented, “To account for the added flexibility in the materials, Arad’s sprung wheels of steel are in fact a little bit larger than the average bike wheel. But it’s this yield that gives the wheels a slight cushion and makes the wheels work in a practical way. It’s a surprisingly comfortable ride, and, ironically, the faster you go, the smoother it is. The wheel uses 18 individual strips of steel that are pinned at various tension points to act together as one single unit. We’ve actually done very little with the material. When you bend that steel, the way you pin it, you create natural curves. It’s almost like a flower. The adjacent “spokes” create an additional shape that your eye naturally wants to fill in.”

“The bike was put together in two weeks, from start to finish, which left no time for testing. The ultimate surprise was that it worked the first time. Sprung steel, in particular, has a bewildering array of choices, based on the tempering or mixes, because the process to give the steel more or less “spring” is notoriously difficult to gauge without testing. And, of course, there was some initial skepticism from the manufacturer. They laughed at us when we told them what it was for!”.
 

 
 
 
 
 
 
 

The Bike Planter…. how come we never thought of that?!


My best friend illustrator Steve Try often sends me cycling design oddities he stumbles across while browsing the internet. Today I received a link to this rather bizarre design for the off beat eco cyclist who wants to take the herbs from the kitchen windowsill with them when they leave for the office. The little pots attach to your bike frame or handlebars with elastic cord. They were the imaginings of Colleen Jordan an Atlanta, GA based designer who came up with these tongue in cheek planters taking influence from the equally strange flower vase on the dashboard of the new generation VW Beetle. Collen describes, “Putting a plant in a car like that seemed to be contradictory. A lot of cyclists seem to be plant lovers as well, so the combination just seemed right in my mind.”

Personally (as a designer and cyclist) I would say that just because I like something doesn’t necessarily mean I want to attach it to my bike,… but it’s eye catching, cute and certainly less odd than the car vase. Treat your succulents to some fresh air and a bike ride! It’ll be a talking point when you roll up at work. The range also contains wearable planter jewellery.

Colleen 3D prints the planters from a porous polyamide which means excess water drains away from the plant which makes them ideal for cuttings from succulents or an air plants. I’m not sure they will catch on in the pro peloton or be seen at your next sportive but at least in a tiny way you’re doing your bit to offset your fellow commuters carbon footprint as they sit at the lights revving in their luxury saloon or spluttering white van.

If you fancy a bit of herbage fixie fun this summer you can purchase the Bike Planter in a range of colours to pimp your ride at Colleen Jordan’s Etsy store for $45.
 
 
 
 
 

Challenge yourself and raise awareness of a great charity

Challenge yourself and raise awareness of a great charity… hurry places are limited!

 
 

Cycle Edinburgh to Richmond in Aid of Missing People

You’ve always wondered what it really feels like to be a pro rider with support vehicles and entourage? Well here’s your chance to live the dream, drama and inevitable pain. Push yourself to the max and raise awareness for a great charity and touch someone else’s life. Cycling Shorts are throwing their support behind the ride and would be very proud if some of you lovely people got involved. We would of course promote you fundraising and help in any way we can!

The charity Missing People is inviting participants to sign up to its first Cycle Challenge, a professional-level boutique five day ride from Edinburgh to Richmond, to help provide a lifeline for missing people in the UK and anyone left behind, starting on 16 June 2012.

The route is designed to put experienced riders through their paces, with a pro-level experience including a support car, quality accommodation and food supplies, to fuel the journey through Newcastle, York, Nottingham and Milton Keynes.

Eurosport commentator and sport promoter David Harmon has endorsed the event, in recognition of the exciting challenge it offers for participants, as well as the importance of the cause.

David said: “Every mile these riders get under their wheels exposes passers-by to a massively important charity and its vitally important work to help missing people, their families and their loved ones.

Having specialised in distance riding myself I know how tough this ride is going to be. From the hills and climbs of the first 2 days to the windswept middle section, it’s going to be a huge personal challenge…”Chapeau!” as they say in cycling”.

The Cycle Challenge also represents the ‘premier event’ of the summer for Missing People’s partner Ride2Raise, as it contributes logistical expertise and promotes the challenge throughout the cycling community.

Richard King, Managing Director at Ride2Raise commented: “Although very beautiful, the first two stages’ long journey between Edinburgh and York will be tough. The riders will really be put through the mill, but it is great that we can support them so closely to make this event a huge success.”

“The riders will have a support car, food and quality accommodation as they physically test themselves with this remarkable fundraising endeavour.”

Martin Houghton-Brown, Chief Executive of Missing People said: “If someone you loved went missing wouldn’t you want the world to stop and look for them? The charity Missing People is building a dedicated community of people across the country ready to join the search when the worst happens.

This new cycle event will be memorable for the scenery, the professional support and the incredible physical challenge, but will also help the charity to raise awareness of vulnerable missing adults and children, and support many families left behind.”

To enter the Cycle Challenge 2012,
visit www.missingpeople.org.uk/cycle by clicking here.

 
 
 
 
 
 

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