Alex Dowsett Interview

Alex riding Ster ZLM Toer - ©Copyright Kevin Kempf

Alex riding Ster ZLM Toer – ©Copyright Kevin Kempf

I caught up with new Movistar signing Alex Dowsett and he kindly answered a few questions.

 

Off-Season

What is a typical off-season for Alex Dowsett?

I’ll spend 3-5 weeks where the only bike I may look at is my mountain bike, it’s good to step away from it all to refresh the body and mind, during this period there’ll usually be a holiday of some sort and a bit more partying than usual. Then when it’s time to start training I’ll do one week lightly building up the hours then into the long base mileage, so 4-6 hour rides daily looking to get 25-30 hours a week. As the season draws nearer the hours drop down a little and intensity is added through intervals.

 

Is that fairly standard in terms of what other pro cyclists do?

Yes that’s a fairly bog standard off season, some guys might do work in the gym, I’ve been experimenting with it a little and I know the Scandinavians may do a lot of x-country skiing as that uses the same muscle groups.

 

Has your off-season this year been markedly different as you face your move to Movistar for 2013?

Only with adding in Gym work into my programme

 

Movistar

What was the main reason for your move to ride for Movistar next season?

Opportunities, Sky is a fantastic team but I realised very quickly that with there being so many brilliant GC riders there and the fact that experience counts for a lot when getting into the big races I needed to step away to gain this experience, Movistar is a fantastic outfit that has produced some great riders and promised to give me opportunities in the bigger races.

 

What will your main role be at Movistar and does that differ from your role at Team Sky?

It doesn’t differ too much, I can time trial well so that will be a big focus, I have GC aspirations in races like Eneco Tour and will be supported by the team in these and in the mountainous tours I will be a domestique and maybe go for individual time trial stages.

 

Have you noticed any great cultural differences in the running of Movistar so far in comparison with Team Sky?

There are a lot more similarities than I thought there would be, all the big cycling teams operate in a highly efficient way

 

As pro cycling teams are so cosmopolitan nowadays, is there any great language barrier to overcome in terms of Team Sky being ‘British’ and Movistar ‘Spanish’?

There is, the team is keen to learn English as that’s the way the sport is going but I do need to learn Spanish, I’m having 3 lessons a week, it’s hard to get my head round that a noun, i.e. something like a bike can be masculine or feminine and the verb has to change accordingly!

 

You were well known when riding for Team Sky that you often remained based in Essex. Does your move to Movistar affect that?

Nope, I’m an Essex boy through and through, I race best when I’m happy and I’m happy here in Essex. I do understand the values of training abroad so ahead of grand tours I will get myself into some mountains for sure.

 

2013 & the Future

After your excellent result in the World Championships Time Trial, was there an increase in interest from teams in acquiring your services for 2013?

Cycling is big business but a small World, it was common knowledge that Movistar were in for me, other teams approached us as well but we followed protocol by speaking with SKY then making a decision.

 

What is your main objective for 2013 and which races are you most looking forward to?

Doing a Grand tour and the classics initially, the rough plan is for me to do Roubaix and Flanders and then the Giro. I’d like to retain my National Time Trial title but it will be harder given that it’s being moved in line with the National RR so Wiggo and Froome might be there. I’d like to win a tour, something like Ster Electro, Eneco, Circuit de la Sarthe, basically a hard tour with minimal mountains and with a decent TT in it.

 

Alex Dowsett Austrailian Pursuit - ©Copyright Chris Dando @Cycling Shorts.

Alex Dowsett Austrailian Pursuit – ©Copyright Chris Dando @Cycling Shorts.

Could you see yourself ever consider crossing over to track cycling, perhaps for an Olympic Games?

Maybe, I was hitting fairly good numbers in 2010 training for European champs but I couldn’t get myself off the start line quick enough, I can see there being more chance that I’ll be on the road for Rio

 

If you could pick one race to win in your career, which would it be and why?

Olympic and World TT championships, I love my time trialling and that’s the ultimate win.

 

Yourself

What impact did riding for Trek-Livestrong have on your career, and how would you say it has helped you in terms of you career development?

The GB academy was great and prepared me for the Trek-Livestrong experience, I entered there as one of the most disciplined riders. The GB academy presented us to pro teams as the complete package.

I also learnt how to win races and the importance of enjoying what I’m doing.

 

Do you see yourself as solely a time-triallist specialist, a discipline in which you have obviously had a great deal of success?

No, it’s obviously a key ingredient to my success but I’ve won road races, I think I can be a solid all rounder. 

 

What would you say has been your career highlight so far?

8th in the World TT Championships

 

What is your favourite race to participate in as a rider?

I got a real kick out of the World Team Time trial championships, we didn’t do great but was a buzz nonetheless

 

Who are your best friends, or who do you talk to the most, in the peloton?

Mostly the lads my age, Ben King, Jesse Sergent, Taylor Phinney, Michael Matthews etc. We’re all going through roughly the same thing so we can relate to each other a lot.

 

What is your favourite place in the world to ride a bike?

I loved training in Switzerland, just getting lost in the hills, I want to head back this summer with a Mountain bike though! I have a ride at home I enjoy, its simply blue egg (my regular café) and back, it’s flat quiet roads and 2 hours total, I like having somewhere to aim for on a ride.

 

Could you ever see yourself doing a ‘Wiggo’ and going from being an outstanding rider against the clock to being a Grand Tour contender?

Yes.

For more on Alex check out Anna’s chat with Alex by clicking here.

 

 

 

 

 

Ned Boulting – Talks Doping and Team Sky

Ned Boulting ©Rob (AKA Your Funny Uncle)

Click play button to listen.

Interview with Ned Boulting at Revolution Oct 27th at Manchester Velodrome. An very honest and open interview.

Related links:
Ned Boulting Signed Book Competition
Ned Boulting “How I Won The Yellow Jumper” Cycling Shorts Book Review
Willy Voets ‘Braking The Chain” Cycling Shorts Book Review
Cycling Shorts Revolution 37 Report
Cycling Shorts Revolution Series website
Follow Ned on Twitter @nedboulting

 

 

 

 

 

 

Martyn Ashton’s – Road Bike Party

I had the pleasure of meeting Martyn Ashton at the Revolution 37 (report online shortly) in Manchester where he made a special guest appearance and I realised I hadn’t shared his brilliant film with you.

In the style of the much followed Danny MacKaskill productions, but Martyn adds a twist; he takes the £10k carbon road bike used by Team Sky‘s Bradley Wiggins & Mark Cavendish for a ride with a difference. With a plan to push the limits of road biking as far as his lycra legs would dare, Martyn looked to get his ultimate ride out of the awesome Pinarello Dogma 2. This bike won the 2012 Tour de France – surely it deserves a Road Bike Party!

Shot in various locations around the UK and featuring music from ‘Sound of Guns‘. Road Bike Party captures some of the toughest stunts ever pulled on a carbon road bike.

A Film by Robin Kitchin
Produced by Ashton Bikes
Music: Sound of Guns ‘Sometimes’

Out takes video

howies return to the Revolution


howies track team will be returning to the to race in series 10 of Revolution which starts this weekend. Confirmed howies riders for Saturday’s event include Sam Harrison and Owain Doull.
The Welsh brand will be supporting 6 Welsh juniors as well as national and professional riders in four track meets over the winter.

Alex from howies said “We’re proud to be part of a nation responsible for producing current Olympic and World cycling champions and Revolution will be a great place for our Welsh team to race against giants in cycling. This years team kit has also been designed with elements of the Welsh flag for riders to fly in…. Pine. Rubber. Lycra and speed. We can’t wait”.

Other teams racing this season are: Team Sky, Rapha Condor Sharp, IG-Sigma Sport, Raleigh-GAC, NetApp-Endura, Rudy Project RT, Maxgear, Team Sportscover, Team WD40, Rouleur and FACE. These teams will bring a number of stars to the track; Sky and Rapha have named Alex Dowsett and Olympian Ed Clancy. The lineup also includes three of our own writers; Tom Murray (IG-Sigma Sport), paralympian Jody Cundy (riding for FACE) & six day rider Christian Grasmann (Rudy Project RT).

Out of the Saddle Gets Ready for Evening With The Stars

This weekend, professional cycling brothers, Dean and Russell Downing, will host “Out of the Saddle – An Evening with the Downing Brothers” on Saturday 20th October 2012 at the Carlton Park Hotel in Rotherham.
Last year’s event saw numerous stars from the cycling world join the Downing brothers, and this year is no different. Team Sky rider Ben Swift and new teammate, as of next season Cycling Shorts very own Jon Tiernan-Locke, the overall winner of the Tour of Britain are amongst the stars.

A number of Dean Downing’s teammates from Rapha Condor Sharp will also be there on the evening, including the winner of the Tour of Britain mountains classification, Kristian House, Olympic Gold Medalist Ed Clancy and Directeur Sportif John Herety.

David Harmon, the voice of cycling, will be the MC for the night, interviewing guests as well as announcing the raffle and charity auction. All proceeds from the charity action will be going to support Brothers on Bikes (http://www.brothersonbikes.org.uk). Sam (aged 15) and Ollie (aged 14) have recently completed the John O’Groats to Land’s End ride in memory of their Uncle Malcolm, who passed away with cancer in November 2011, and will be in attendance along with their father Andy Turner.

Other professional cyclists of note include James McCallum, Graham Briggs and Pete Williams. Endura Racing team manager, Brian Smith will also be there on the night, along with Matt Stephens, former pro cyclist, now cycling television presenter.

Dean Downing said: “It’s great that our friends in the cycling world come and support our event. It makes it even better that most of them are current or ex team mates of mine and Russ’s, so I know it’s going to be a bit of a party.”

There will be a charity auction on the night with some very special prizes. Amongst the items on offer are various cycling jerseys including Jon Tiernan-Locke’s signed Tour of Britain gold overall winners jersey, Kristian House’s KOM winners jersey, Chris Froome’s signed Vuelta jersey, and Ed Clancy’s signed Olympic kit. Also up for auction is a signed Olympic photomontage of Tour de France winning Bradley Wiggins and a Jeff Banks bespoke suit. A raffle will also take place on the night, with the first prize being a pair of Festina ladies and men’s watches from Festina UK.

 

Tickets to the event are now sold out for the event itself but you can show your support by purchasing from the Out of The Saddle range at: www.outofthesaddle.org.uk

 

 

 

 

Tables Turn – The Pro Cyclist Interviews the Super Fan

L to R: Andy’s Dad, Andy Corkill & Ben Swift

Tom Murray chats to Andy Corkill

 

The 2012 Tour of Britain is set to be the best and most supported one ever, thanks to a hugely successful Olympic Games and a certain achievement of Bradley Wiggins and Team Sky in the Tour de France you may have to fight for your spot on the roadside to watch it!

One of those you can guarantee will be on the road side this year is Andy Corkill. Andy along with his dad has followed the Tour of Britain in its trip around the country each year since it took to our roads again in 2004. That’s not just a stage here and there but each stage each year.

In fact Andy is in danger of achieving fame at this rate. He isn’t hard to pick out along the route thanks to his ever present hat, which travel along during to the race too. In fact he is recognisable too much of the organisation, teams and even riders now, I spotted Andy myself while riding in the 2012 Tour Series crit easy enough. Who better to ask then for the fans opinion on the 2012 edition, than perhaps the most recognisable fan out there than Andy himself?

 

Andy, the 2012 Tour of Britain is upon us, are you ready for another hectic 10 days? And is your dad; someone you say on your own blog isn’t much of a cycling fan on board for another lap of the country?

I’m not sure, I am never ready for the start of the race, I have good intentions when the route is announced and have a grand scheme to plan where we are going to be on the side of the road, but it always arrives quicker than expected.  I always end up the night before a stage planning my route.

You are right; my Dad isn’t a cycling fan. He never follows what’s happening throughout the year, but he always attends events with me. He still says he doesn’t understand the racing and it goes too fast for him to pick out anybody. He loves the atmosphere at races and being with his son!

I always say it, but I must thank my wife who puts up with me disappearing to races all year and leaving her at home with the kids. Thanks Jo.

 

What do you most enjoy about following the race around?

I just love being there; I like the racing and the way it all works. Guess I’m nosy and being there every day allows you to see glimpses of what happens behind the scenes. It is so far removed from my day to day work sitting in front of a computer.

It may sound strange but driving is another part of it. I love driving and would drive all day every day. So if any team out there needs a driver get in touch!

 

The hotels, same as the riders or tucked away in a corner?

We always stay as near to the start as we can so there isn’t much driving first thing in a morning. We have never stayed in the same hotel as the riders, I’m sure the last thing they need at dinner or breakfast is fans leering at them.

I decided a long time ago that riders, NEG, police and the organisers had their own jobs to do and I’m not going to interrupt them. If people want to talk to us that’s fine, but I don’t ever want to be in the way.

 

You and your dad have become part of the race in a way now, back in 2004 when you when all this started did you see it going this far? 

When we first went in 2004 I had no intention of attending every stage again, it just grew into a life of its own.

It has been fantastic to see the event grow into the world class race it is now. It has established itself as a great race and is run at a perfect time to sharpen up for the world championships.

The number of spectators have grown year on year and this year, after the successes Britain has had, will be amazing. I’m worried that I may not get a good viewing spot at the finishes this year, there are going to be huge crowds.

 

The hat’s, we had to ask why and when did that happen? 

We started wearing the hats in 2007 so my older children could see us on the TV. I must admit, we used to be a bit embarrassed about it. We used to carry them until we got to the finish line, now they are the first thing on when we get out of the car.  It has been fun wearing them; we get recognised every day and have been asked for photo’s and once an autograph.

 

…and this year, a new design or the old faithful?

Old faithful. We have discussed a different one for next year for the tenth running of the race, but no decision yet.

 

So the 2012 edition…

 

Who are you most looking forward to catching a word/photo with on the race this year?

Rider wise, it’s got to be Bradley. But my youngest children’s favourite riders will not be riding the event, Tom Murray and Malcolm Elliott, they have never seen Malcolm racing as they are only 4 & 6, but fans of both men.

Other than that my son will think I’m the coolest if I get a picture with Kristian House.

 

Give us a prediction?… British winner this year maybe? 

As Cav has already had a stage race victory this year, maybe this could be one for him. I think Brad would ride for him to win the Gold Jersey.

 

Where will the race be won, do you see a crucial stage in there?

I think the final selection will be made in Wales and Devon. I know lumpy roads don’t suit Cav but he could find the legs especially with the support of Sky.

 

Who is going to bring the IG Markets gold Jersey home and win overall on in Guildford? 

Heart says Sky, head says Ivan Basso.

I have never been any good at picking winners except the year of 2009 with 3 predications right. That was Boasson Hagen’s year.

 

Keep up to date with Andy throughout this year’s Tour of Britain and beyond at www.corkadillo.co.uk

 

 

Thanks to Andy for his thoughts on the 2012 Tour of Britain, keep an eye on cycling shorts for more on the race.

 

Tom Murray

@tomminty

www.tommurraycycling.co.uk

Pro Cyclist for Team IG-Sigmasport

 

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