Track cycling has always been a favourite of mine. To watch that is. The anticipation of the cyclists lining up on the track, skin-tight lycra and a face full of determination and concentration, the whirring sound of the wheels spinning at 60kmph+ on a banked wooden track; the creaking boards going un-noticed under the sound of excitement. There has however, always been that little ‘voice’ inside, whispering at me with excitement at watching the pros do what they do best ‘you should do this Hayley, you’d love it!’. As a spectator though, the thought of taking the leap from a comfortable seat in the grandstand to the saddle of a track bike is daunting. But, I remind myself that I am Hayley *fearless* Davies, and I can do this!
Technically I had 9 months to prepare myself for my first experience, having had to cancel my initial session last January due to injury. Taking a leap of faith however, means committing, and so I booked myself on to the first ‘basic training’ session of the 2012/13 season at Amsterdam Velodrome.
Besides excited anticipation starting to form, small niggles of doubt were also playing on my mind in the weeks running up to the session; ‘what happens if I don’t enjoy it’ – counting on this experience to transform me from an average roady to a hooked-tracky; ‘do I have the power and speed it takes… let alone the lung capacity to get me through it?’ But, having built a network of track cycling friends around me, they yet again assured me in knowing my passion for speed; I am not only capable, but I will love it too. If they have faith in me, then I can have faith in me too!
With 3 indoor tracks throughout the Netherlands; the same number you’ll find in the whole of England and Wales, you could say we’re pretty lucky. When I moved to Holland 2 years ago, I jumped at the opportunity to watch the World Championships in Apledoorn, my first experience at seeing the events live. However, nothing can prepare you for the moment you are stood on the edge of the 200m track, overshadowed by the 47 degree banking; steeper than an average track of 250m – ‘oh my god! I can’t ride on that!’. Shutting the thoughts out, I get down to finding a bike (small enough) and circling the centre court ‘don’t forget you can’t free wheel. And you may find it easier to grab the side to clip in/out’ shouts the instructor. ‘Oh god. The banking is nothing. I have to clip in and out when stopped?!’ But, much to my delight, as seen on my face here, this bike is pretty comfy, and after completing a couple of event-free laps, I feel in control. I am ready!
The instructors gather us on the track and talk us through (in both Dutch and English, happily accommodating our expat needs!) a series of skill exercises from cruising the concrete, getting comfortable in the Cote d’Azur (the blue strip), and slowly coaxing us up onto the boards and around a set of cones set out and slowly moved up until we’re right up at the barriers on the top straight banking; all while looking around and becoming aware of the other rides on the track. Wow, that’s a lot of things to think about! Of course, I have a minor panic attack when a rider in front slows suddenly as I climb the boards, letting out a little squeak (much to the delight of my friends who happened to be sat on the barriers at that exact point); but, I control it and carry on… this isn’t so bad!
Happy with our track-maneuvering skills, we move on to the fast-flying laps. The part, to be honest, I was most nervous about. Split into two groups of 8; the first group is lead out by an instructor and told to build their speed to a minimum of 35kmph, the speed at which you have enough momentum to hug the boards through the banked corners. ‘What you won’t know’ the instructor starts, pointing out the lack of speedo, ‘is if you are actually at your optimum speed. You just have to go for it’. Thankfully, I was in the second group which gave me the opportunity to watch what the other riders were doing; and what they shouldn’t be doing!
Then comes our turn. With a deep breath, I push off from the side, behind 4 other cyclists and the instructor on my wheel. We build the speed to what must have been a comfortable 35kmph, until we’re riding in the ‘sprinters line’ – between the black and the red. Within the first fast lap I find myself gaining on the cyclist in front of me– ‘Over take Hayley!’ I hear from behind. Over take?! Is he mad?! That requires going higher… ‘OVER TAKE HAYLEY! DO IT NOW, BUILD YOUR SPEED’. OMG ‘I can’t do it’ I shout back ‘YES YOU CAN! DO IT NOW!”. That’s it, I’m going. I push through the pedals building my speed with power I didn’t know I have, take a quick glance behind and the next thing I know I’m up beyond the blue line, passing the 4 other cyclists that were in front of me, with the cool wind brushing against my skin. OH MY GOD!!! I’M FLYING! THIS IS AMAZING.
I don’t know whether I am holding my breath or if I am over come with adrenaline, but the room is spinning. I slow my speed and head back down to the Cote d’Azur, but after only one recovery lap, I’m back up and flying around again before the whistle is blown for us to gather back at the centre. The instructor gives us a couple of words of advice; to me ‘don’t build or break your speed so fast, other cyclists around you may not be able to respond’. Got it. We’re soon back on the track, riding in two groups, wheel to wheel until the final whistle is blown. Two and a half hours, over so soon? I was only just getting started!
Many say track cycling, regardless of whether it’s your first go, or your 10th go, is addictive. They’re not wrong! Speaking with the instructors after the session, I’m approved to move up into the ‘introduction level’. Not five minutes at home and I’m logged on to the website booking myself in for next Sunday’s session. My track cycling experience; to be continued….!
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Basic introduction clinics are held at Amsterdam Velodrome on Sundays throughout September – March and include a 2.5 hour skill session with qualified trainers. Bike, shoes and helmet hire are also available starting from 11 Euros for the session.
Hayley Davies
Writer
Riding since Feb 2011 Hayley is a 30 year old female who loves adventures. If she’s not on one of her many bikes or in the water on a bodyboard/surfboard, then Hayley is probably out looking for something new to keep the adrenaline pumping! Website: www.hjdonline.co.uk
Not long after news broke that Lance Armstrong would not formally contest United States Anti-Doping Agency (USADA) proceedings against him, the media came alive. Some commentators focused on the idea of the seven times Tour winner as a doping cheat who master-minded methods of hoodwinking the authorities and brought discredit on the sport. And some saw events in the USA as a positive marker, which finally drew a line under the murk of the past, separating it from a new, bright and drug-free future.
Rob Draper, in the Mail Online, is a good example of some of the perspectives that were on offer. His thundering article bore the emotive title ‘Arise, Travis Tygart, in Armstrong You Finally Nailed the Biggest Cheat in Sport’ (Mail Online, 25th August 2012). He argues strongly against any who may be tempted to say “…that because all were doping in this era, Armstrong is a true champion.” To do that, Draper says. “… would be to surrender to the malign forces that would reduce sport to a circus designed to enrich its participants and hangers-on.”
And why is he so emphatic? Well, for him.
“Somewhere in the peloton in the Nineties was a man who was clean, who finished perhaps 30th in the Tour de France. Who knows now if he would have been Armstrong’s equal? Who knows if he might have been an even more charismatic champion? Maybe he grew depressed and quit as numerous team-mates eventually surrendered to the curse of the needle, because they saw a sport in which so many colluded with cheats that it had become the norm.
Paul Gilham/Getty Images: Travis Tygart is the chief executive of the USADA.
That man was suffocated by cynicism and we never got to know his name. It is for him that Travis Tygart pursued this fight, and his ultimate victory was as important as anything celebrated in the Olympic Stadium this month.”
The trouble, of-course, is that it isn’t quite as reassuringly clear as that. Life often isn’t, particularly when it comes to the difficult areas of blaming and excluding.
Let us suppose that the USADA allegations are true. (And, that we can still only suppose is itself a lingering problem). But, for the sake of discussion, let us suppose.
Can we now claim, as Rob Draper seems to, that because of recent events affecting Lance Armstrong, that Draper’s honest rider in the peleton has had his rights restored, that virtuous sporting performance has, at last, been vindicated?
It would be heartening if we could. But it’s just not plausible to think so. Knowing our cycling history, we understand that drug misuse has been a feature of the sport from its earliest days, when men from poor backgrounds were paid to undertake almost impossible feats of endurance on track and road, and were supported by cycling impresarios, with mixtures of strychnine and heroin, to do so.
And if honest with ourselves about the history of the sport, we would also know how deeply engrained drug misuse has been. We might even recall that when Fausto Coppi was asked whether he used the preferred drug of post-war cycling, amphetamine, or as he called it ‘La Bomba,’ he replied. “Yes, whenever it was necessary.” And, to the follow on question as to when that was, replied. “Almost all the time.”
And, from such an honest position, it would be easy for us to recognise that it was only when the money from sponsors looked like leaving the sport for good that a really serious approach to dealing with the problem began to emerge.
In making that recognition, we would not be falling into the nihilistic trap of branding all professional bike riders of the past as drug misusers. Draper is right to say that there were honest and virtuous riders who resisted pressure to dope from; team mates, soigneurs, directeur sportifs, and, yes, from the system and culture of the sport itself. And he is right to point out that these honest riders probably failed to win races because of their integrity.
But, if we are really serious about seeking justice for those riders, would it not be better to be honest about the flaws in the system and culture that failed them? Rather than, as Draper and many other commentators seem to be ready to do, focus discussion, almost exclusively, on demonising the rider who dominated the sport when the culture of drug misuse was at its highest point as though by heaping the ills of the sport on one dark force we could expunge the wrongs of an inglorious past.
And, perhaps if the wrongs of the past were properly recognised in this way, we might be more effective in supporting the new systems and the new culture of fairness and openness that the honest rider of today’s sport is entitled to.
On the first Sunday of the London Olympic Games, years of anticipation, hope and preparation came to fruition for Lucy Martin. As a member of Great Britain’s Women’s Olympic Road Race team, with Emma Pooley and Nicole Cooke, she gave her all on a treacherous, rain soaked, Box Hill Circuit, delivering a well orchestrated plan to help the team’s fourth member, Lizzie Armitstead, to take silver on the Mall and Great Britain’s first medal of the Games.
In so doing, she became the second cycling Olympian from her hometown of Widnes, Cheshire, since John Geddes secured bronze on the Melbourne track as part of a GB team pursuit team, which included Mike Gambrill, Don Burgess and nineteen-year old Tom Simpson in the 1956 Olympics.
Representing her country in the home Olympics marks the highest point so far in Martin’s cycling career, which started when she was fifteen years old, her potential spotted by British Cycling’s talent identification team on a visit to her secondary school. Although she had competed as a club swimmer and school runner, she had never before been involved in cycling, and, doubting that she could meet British Cycling requirements, almost missed the vital assessment session because of a timetable clash with another subject.
Recruited into the junior talent development team, she joined the Olympic Development Programme after winning the National Junior Road Race Championship in 2008.
Now an established professional women’s road racer based in Girona, Spain, with what she describes as the dream-like experience of taking part in the home Olympics behind her, she is very aware that the time is right to focus on new athletic and career targets.
I joined her on Lancashire’s lanes whilst she was out on a training ride in preparation for last weekend’s Belgian three-day stage race, the Lotto-Decca Tour. And she told me. “My three-weeks in the Olympic village were amazing – I had to pinch myself as I rubbed shoulders with the world’s greatest, like Usain Bolt. The crowds and excitement of the road race, and Lizzie winning the medal will stay with me forever. But coming home to my family in Widnes has been a really welcome chance to calm down and plan for the future.”
The third stage of the Lotto-Decca Tour involves two ascents of the Kapelmur Cobble, infamous as a regular feature in the Tour of Flanders. And Lucy’s training session took in an impressively fast ascent of Billinge’s Shayley Brow, which, with its 14% maximum gradient, is also a regular lung-tester for St Helens pro-rider Jonny McEvoy (Endura Racing) and Liverpool’s Mark McNally (An Post Sean-Kelly), regular winter training partners of Lucy when the three friends are home from racing and training abroad.
And her work on Shayley Brow went to good use in the tough final stage of the Lotto-Decca on Monday. Chasing an early break, she pulled hard at the front of the bunch for much of the stage, providing strong support for her team’s sprinter, Holland’s Kirsten Wild, who narrowly missed a podium placing with a bravely contested, but frustrating, fourth general classification position.
In career terms, Lucy’s next major target is to negotiate a new professional contract, having learned recently that her current team, AA Drinks-Leontein.nl, (which also includes Lizzie Armitstead, Emma Pooley and GB National Road Race winner, Sharon Laws on its team-list) will lose its sponsor at the end of the season.
Eyeing a number of options for 2013, she is hoping for greater interest in women’s cycling and the personal opportunity to switch from her current, mainly support, position to a team role in which she will be able to chase her own podium places more regularly.
Time to meet the Superhumans if you haven’t already they including Cycling Shorts very own Jody Cundy MBE.
Channel 4 launched its biggest ever marketing campaign on Tuesday July 17 to promote coverage of the London 2012 Paralympic Games with a ‘roadblock’ premiere of its Meet the Superhumans film across 78 television channels.
The 90 second long film is set to the awesome track, “Harder Than You Think” by hip hop legends, Public Enemy, the film showcases the abilities of some of the leading UK Paralympians, represents some of the unique stories behind the elite athletes, and shows the herculean efforts that have gone into their preparation for the Games. It’s an extremely powerful short film.
Channel 4 is committed to bringing a new audience to the Paralympic Games and to raise awareness of Paralympic sport.
The campaign was commissioned by Channel 4 marketing, and conceived and directed by Tom Tagholm, for Channel 4’s in-house agency, 4creative.
Dan Brooke, Channel 4’s Chief Marketing & Communications Officer said: “London 2012 is a coming of age moment for the Paralympics. This campaign will help bring a whole new audience to it and may even raise a goosebump or two along the way.”
Produced by 4creative which is Channel 4’s in-house agency who this year have picked up a D&AD pencil (their 9th in 7 years) and a Cannes Gold and Bronze lion.
The shoot took place over 14 days in sports arenas across the country from the Sheffield Aquatics centre to Lee Valley Athletics Centre to the Olympic stadium, to the home of the Paralympics: Stoke Mandeville.
The full list of locations:
Paralympics Athletics Test Event at the Olympic Stadium
Herne Hill Velodrome Cycling Meet
Newport Velodrome
Cardiff Swimming Pool
Stoke Mandeville (Wheelchair Basketball)
Lee Valley Athletics Centre
Crystal Palace National Sports Centre
Reading Hockey Club (Blind Football)
For any fans of the Tour de France, who watch the ITV4 programme avidly during July, you will no doubt know the dulcet tones of Ned Boulting. He has become synonymous with the ITV4 programme, where he interviews the likes of Mark Cavendish post race, or whoever is currently sitting on top of the GC on that particular day.
I was looking forward to reading Ned’s book, as I thought it would be interesting to hear what non-cyclists think of the cycling world, for Ned himself is the first person to say that he had no idea about the Tour de France when he was first drafted onto the production team back in 2003, calling the yellow jersey “the yellow jumper”.
Ned’s book is easy to read, interesting, funny and witty. It might put you off ever wanting to work on a Grand Tour as he tells of incidents where he had little time to sleep, late finishes and early starts, and a lot of driving around France in the customary Renault Espace. But it is insightful nonetheless.
The book in itself is a breath of fresh air due to the dead pan, matter of fact way in which Ned narrates his various experiences. He has the ability to look at what he has done from what appears to be somebody else’s perspective. At certain points, it’s “no holds barred” where he recounts his experiences with Mark Cavendish, Robbie McEwen and Team Sky.
There is also a section about how Cavendish became the green jersey winner in 2011, as well as an hommage to Thomas Voeckler and throughout the book there seems to be an undercurrent of utmost respect for Gary Imlach, and Chris Boardman.
If you haven’t got a copy yet, I would thoroughly recommend this book – add it to your Christmas list at the very least. It’s only £8.99 from Amazon and other bookshops and you can even buy the eBook version, if that floats your boat.
For my part, I am hoping that Ned does a follow up – his behind the scenes view of Team Sky in the 2012 Tour de France would be an interesting read! Bravo, Ned! Keep up the good work! This book gets our Star Buy rating. Title:
How I Won The Yellow Jumper: Dispatches from the Tour de France
Author:
Ned Boulting
Published by:
Yellow Jersey Press (Random House) & Vintage Digital
There is no better legacy of the London 2012 Olympics than an increase in the number of people participating in sports, whether that be for fun, or for competition.
One of the most popular sports being taken up in the last few weeks by women has been cycling, and in response to this, Cycle Surgery, in conjunction with Specialized and Runners Need have been hosting drop-in evenings exclusively for the ladies. So far, they’ve been incredibly popular and have helped new riders get out there and get cycling. If you’d like some advice on women’s bikes, cycling accessories, what to wear or where to go, don’t miss out, go online and register your attendance now for their Covent Garden store event on Tuesday 4th September.
If you’re not familiar with Covent Garden’s Cycle Surgery and Specialized concept store, then you really need to aquatint yourself with the quality services and equipment they offer. Their friendly staff will make you feel welcome, and be able to answer all purchasing, maintenance and general cycling questions you could possibly think of – these folks really know their stuff. In fact, because the concept store and its staff have so much to offer, they’ve had to try and tailor the evening around a certain theme. The focus of this drop-in will be Road Riding and Charity Events. So, if you’d like to know how to make your route around London or any city safer, more enjoyable, or how to use your bike in a fundraising event, then this is perfect for you.
To register your attendance click here but be quick, the first 50 will get a free goody bag on the night!
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