howies return to the Revolution


howies track team will be returning to the to race in series 10 of Revolution which starts this weekend. Confirmed howies riders for Saturday’s event include Sam Harrison and Owain Doull.
The Welsh brand will be supporting 6 Welsh juniors as well as national and professional riders in four track meets over the winter.

Alex from howies said “We’re proud to be part of a nation responsible for producing current Olympic and World cycling champions and Revolution will be a great place for our Welsh team to race against giants in cycling. This years team kit has also been designed with elements of the Welsh flag for riders to fly in…. Pine. Rubber. Lycra and speed. We can’t wait”.

Other teams racing this season are: Team Sky, Rapha Condor Sharp, IG-Sigma Sport, Raleigh-GAC, NetApp-Endura, Rudy Project RT, Maxgear, Team Sportscover, Team WD40, Rouleur and FACE. These teams will bring a number of stars to the track; Sky and Rapha have named Alex Dowsett and Olympian Ed Clancy. The lineup also includes three of our own writers; Tom Murray (IG-Sigma Sport), paralympian Jody Cundy (riding for FACE) & six day rider Christian Grasmann (Rudy Project RT).

Ponderings from the Velodrome

Newport Velodrome – ©Dave Gratton AKA SunflowerDave (on Flickr)

For someone who always has a lot to say for himself, thinking what to write about is more difficult than I thought! I should hasten to add, that’s not because I can’t think of anything, it’s because I’ve got so many ideas running around in my head it’s so difficult to chose.

So my decision has been made for me because for the first time in weeks I have an hour or so to spare to put pen to paper (yes, I am actually writing this on paper) as I’m sitting in the stands watching my daughter Ffion take part in a Welsh Cycling youth track session. So the subject: the importance of good cycling facilities, specifically Newport Velodrome.

The difference this sporting facility has made to Wales is difficult to quantify, but if you look at the numbers of riders both before and after this facility was built who are at or on their way to the top of the cycling tree, it’s obvious that its impact has been massive! The same can be said of Manchester Velodrome and I am sure it will be the case with the Olympic Velodrome; we should also consider Herne Hill and the riders that have benefitted from that facility. What it shows it that good facilities really do make a difference to the progression of riders coming through the ranks, whatever their cycling discipline. Of course we also need champions to inspire youngsters into the sport, but we’ve got such a conveyor belt going at the moment there is no worry about these facilities being under used.

So what memories have I taken from Newport Velodrome over the last 8 or 9 years that I’ve been making the 30-minute drive from Abergavenny to get here?

Well I might as well start with my number one memory and also because “why shouldn’t women’s cycling be given priority over men’s for a change?” If I can find the photo to accompany this when I next go hunting in the attic I’ll post it at a later date, as even now I find it quite hard to believe. Picture this: a women’s keirin with six riders on the start line. In amongst the six, the current senior World Champion wearing her stripes Clara Sanchez. Also on the start line I think it was Sandie Clair. Next up to them, a few star struck young girls from the UK including two from Wales, my 13-year-old daughter Becky and Katie Curtis. I can’t recall another current senior world champion ever racing in Newport, so that line-up is implanted very firmly in my head. By the way, it was France first and second with Becky coming in third to the disbelief of the French coach, especially when finding out Becky’s age.

As for other memories of female competition in Newport, between 2006 and 2007 the Youth and Junior Track National Championships had such strong fields the racing really was fantastic to watch. Seeing Becky, Lizzie Armistead, Joanna Rowsell, Jess Varnish, Laura Trott, Dani King…(I could go on) racing against each other with Hugh Porter getting very excited on the microphone really was brilliant. Looking back now I honestly think you could see then who was going to make it to the top and they weren’t all winners. The look of determination in a rider’s eyes is something I believe is what sets them apart and that is something you can spot at a young age. If someone happens to win a Youth National Championship on the way to the top that’s nice, but ultimately you need to look at the bigger picture and remember it’s not a sprint, it takes a lot of time and effort to win at elite level. And that’s what people will remember; senior champions not 11-year-old ‘superstars’!

On that last point, some really bad memories for me have been watching young girls of Under 12 and Under 14 level attempting to break a National Record as if it was the be all and end all. They have been all kitted out with the best equipment money can buy and their parents have been shouting so loudly at them as if they were doing it themselves, but why? Many of those I have watched are either no longer riding or just riding now and again. And why provide the best equipment at such a young age? Good equipment yes, but keep the very best as a reward and as an incentive when they are racing at international level. I really would like to see some sort of equipment specification cap on all youth riders to make it more of a level playing field and to give them something to aim for.

While I’m in the process of airing my concerns, the other thing that really worries me is that young riders seem to be specialising on one cycling discipline at ever-younger ages and training to the detriment of their education. Youth sport should not be like that. If I could single out one young rider who has got the balance right and sets an example for other to follow it is Elinor Barker and look where she is now! Elinor has given most forms of cycling a go, but over the time I’ve known her and the family her education has come first. She’s obviously had coaching, but it has been Elinor’s drive and determination to succeed that has won her the Junior World Time Trial and of course her supportive parents (I believe there could be another reason and the same applies to Becky as well; both Graham, Elinor’s dad and myself are ardent Newcastle United followers and maybe it’s because the girls have never seen us celebrate the winning of a trophy that they are doing their bit to cheer us up!).

On the male side of things, at the same time as that outstanding crop of girls I mentioned the boys’ fields were also amazingly strong and they provided fantastic racing to watch. Jason Kenny, Peter Kennaugh, Alex Dowsett, Luke Rowe, Adam Blythe, Andy Fenn…(once again, I could go on) are just a few of the names that cycling fans would recognise from the Olympics and pro-peloton this last year. Despite many outstanding races and individual performances the one that stands out still after these years is Andy Fenn’s Youth 500 metre time trial. Here was someone mixing it up with the best youth riders this country had to offer in all the circuit races around the country and he was winning the endurance and pursuit events on the track. In the 500 metre time trail he was up against all the best youth sprinters in the country including current BC Academy sprint member Peter Mitchell. I can still picture him going around the track now. I seem to recall I was sitting in the stands next to Iain Dyer, National Sprint Coach and Trevor King, father of Dani and a few others and the first thing that came to my mind was that here was the person to follow in Jason Kenny’s footsteps. Well I was wrong on that front, but I really think he has the potential to be the next big road sprinter from GB. I am not saying that Andy will be another ‘Cav’, because I am not sure there’ll be another in my lifetime, but I am sure that he’ll be winning many races and stages over the next few years. Another rider I’ve watched in Newport in a similar mold to Andy is Sam Harrison, although he’s got a few years to catch up yet.

As recent as last winter I was sitting in the stands of Newport Velodrome watching the annual ‘Winter Track League’, which mixes all abilities up into different races, both male and female. In Wales we are very lucky indeed to not only have Elinor Barker coming up into the senior ranks, but we also have Amy Roberts. To see both Elinor and Amy mixing it up with the men in the ‘A’ league really is a great sight and I am really excited about the prospect of those two girls representing Wales and GB around the world over the next few years. The girls often found themselves riding in amongst elite men, well not just elite, but professional riders. Last year watching Luke Rowe, Magnus Backstedt, Jonny Bellis and many more on a Tuesday night with the rain hammering down on the velodrome roof, whilst sipping a cup of tea, is fascinating, enjoyable and a relaxing time in amongst my hectic lifestyle.

I have never been in Newport Velodrome with a full stand of spectators, but with the success of this last season and the accessibility of cycling stars to the general public I think I might get to see that over the next couple of years. What Newport needs is the right event to fill the stands, something that has got my mind running wildfire again! Now, if that event gives equal precedence to the women riders or better still star billing, wouldn’t that be amazing?

…Next time, whenever that will be, I’ll probably write about organising my first ever hill-climb and also about the importance and thrills of cyclocross.

Thanks for reading.

David James

Twitter: @Dai_Cwmheulog
 
 
 
 

“Like a virgin, track for the very first time”

Must learn to smile next time (and breathe!) ©Korneel Wever

Track cycling has always been a favourite of mine. To watch that is. The anticipation of the cyclists lining up on the track, skin-tight lycra and a face full of determination and concentration, the whirring sound of the wheels spinning at 60kmph+ on a banked wooden track; the creaking boards going un-noticed under the sound of excitement.  There has however, always been that little ‘voice’ inside, whispering at me with excitement at watching the pros do what they do best ‘you should do this Hayley, you’d love it!’. As a spectator though, the thought of taking the leap from a comfortable seat in the grandstand to the saddle of a track bike is daunting. But, I remind myself that I am Hayley *fearless* Davies, and I can do this!

Technically I had 9 months to prepare myself for my first experience, having had to cancel my initial session last January due to injury. Taking a leap of faith however, means committing, and so I booked myself on to the first ‘basic training’ session of the 2012/13 season at Amsterdam Velodrome.

Besides excited anticipation starting to form, small niggles of doubt were also playing on my mind in the weeks running up to the session; ‘what happens if I don’t enjoy it’ – counting on this experience to transform me from an average roady to a hooked-tracky; ‘do I have the power and speed it takes… let alone the lung capacity to get me through it?’  But, having built a network of track cycling friends around me, they yet again assured me in knowing my passion for speed; I am not only capable, but I will love it too. If they have faith in me, then I can have faith in me too!

Feeling confident! © Korneel Wever

With 3 indoor tracks throughout the Netherlands; the same number you’ll find in the whole of England and Wales, you could say we’re pretty lucky. When I moved to Holland 2 years ago, I jumped at the opportunity to watch the World Championships in Apledoorn, my first experience at seeing the events live. However, nothing can prepare you for the moment you are stood on the edge of the 200m track, overshadowed by the 47 degree banking; steeper than an average track of 250m – ‘oh my god! I can’t ride on that!’. Shutting the thoughts out, I get down to finding a bike (small enough) and circling the centre court ‘don’t forget you can’t free wheel. And you may find it easier to grab the side to clip in/out’ shouts the instructor. ‘Oh god. The banking is nothing. I have to clip in and out when stopped?!’ But, much to my delight, as seen on my face here, this bike is pretty comfy, and after completing a couple of event-free laps, I feel in control. I am ready!

The instructors gather us on the track and talk us through (in both Dutch and English, happily accommodating our expat needs!) a series of skill exercises from cruising the concrete, getting comfortable in the Cote d’Azur (the blue strip), and slowly coaxing us up onto the boards and around a set of cones set out and slowly moved up until we’re right up at the barriers on the top straight banking; all while looking around and becoming aware of the other rides on the track.  Wow, that’s a lot of things to think about! Of course, I have a minor panic attack when a rider in front slows suddenly as I climb the boards, letting out a little squeak (much to the delight of my friends who happened to be sat on the barriers at that exact point); but, I control it and carry on… this isn’t so bad!

Happy with our track-maneuvering skills, we move on to the fast-flying laps. The part, to be honest, I was most nervous about. Split into two groups of 8; the first group is lead out by an instructor and told to build their speed to a minimum of 35kmph, the speed at which you have enough momentum to hug the boards through the banked corners. ‘What you won’t know’ the instructor starts, pointing out the lack of speedo, ‘is if you are actually at your optimum speed. You just have to go for it’. Thankfully, I was in the second group which gave me the opportunity to watch what the other riders were doing; and what they shouldn’t be doing!

Then comes our turn. With a deep breath, I push off from the side, behind 4 other cyclists and the instructor on my wheel. We build the speed to what must have been a comfortable 35kmph, until we’re riding in the ‘sprinters line’ – between the black and the red. Within the first fast lap I find myself gaining on the cyclist in front of me– ‘Over take Hayley!’ I hear from behind. Over take?! Is he mad?! That requires going higher… ‘OVER TAKE HAYLEY! DO IT NOW, BUILD YOUR SPEED’. OMG ‘I can’t do it’ I shout back ‘YES YOU CAN! DO IT NOW!”. That’s it, I’m going. I push through the pedals building my speed with power I didn’t know I have, take a quick glance behind and the next thing I know I’m up beyond the blue line, passing the 4 other cyclists that were in front of me, with the cool wind brushing against my skin. OH MY GOD!!! I’M FLYING! THIS IS AMAZING.

I don’t know whether I am holding my breath or if I am over come with adrenaline, but the room is spinning. I slow my speed and head back down to the Cote d’Azur, but after only one recovery lap, I’m back up and flying around again before the whistle is blown for us to gather back at the centre. The instructor gives us a couple of words of advice; to me ‘don’t build or break your speed so fast, other cyclists around you may not be able to respond’. Got it. We’re soon back on the track, riding in two groups, wheel to wheel until the final whistle is blown. Two and a half hours, over so soon? I was only just getting started!

Many say track cycling, regardless of whether it’s your first go, or your 10th go, is addictive. They’re not wrong! Speaking with the instructors after the session, I’m approved to move up into the ‘introduction level’. Not five minutes at home and I’m logged on to the website booking myself in for next Sunday’s session. My track cycling experience; to be continued….!
**********

Basic introduction clinics are held at Amsterdam Velodrome on Sundays throughout September – March and include a 2.5 hour skill session with qualified trainers. Bike, shoes and helmet hire are also available starting from 11 Euros for the session.

Hayley Davies

Hayley Davies

Writer

Riding since Feb 2011 Hayley is a 30 year old female who loves adventures. If she’s not on one of her many bikes or in the water on a bodyboard/surfboard, then Hayley is probably out looking for something new to keep the adrenaline pumping!
Website: www.hjdonline.co.uk

Jody Cundy to Ride for Bronze

Jody Cundy will ride for bronze in the Men’s C4 4km Pursuit Finals this afternoon after qualifying third with a new personal best time of 4:42.005.

After being denied the chance to ride in the 1km Time Trial yesterday, Jody was determined to give it his all on the track today and vowed to show his fans what he could really do.

He was cheered on by the fiercely patriotic crowd who were relieved to see the 33 year old looking focussed and putting in maximum effort to get away from the starting block cleanly. Jody had a phenomenal ride in an even that he has not previously competed in at the Paralympics. He’ll be hoping to take bronze in the 4km Pursuit final tonight as he did at the World Championships in LA earlier this year.

Mark Colbourne’s First Paralympic Gold Medal

Mark on the podium celebrating gold

Mark Colbourne today set a new world record as he won his first ever Paralympic gold medal in the C1 Individual 3km Pursuit!

The Welshman punched the air with delight as he smashed the world record he set in the qualifying heat this morning and proudly waved a GB flag in the air on his lap of honour.

He beat China’s Li Zhang Yu with a time of 3:53:88 to follow the silver medal he won yesterday in the C1-2 1km time trial.

Speaking after the race, Mark explained “I’ve trained incredibly hard for this, and I’m just so pleased that I’ve got gold in front of a home crowd”

Mark broke his back in a paragliding accident in 2009, leaving him with lower leg paralysis and a difficult five months of physiotherapy to learn to walk again.

“It’s been a long three years working towards this and I’m thankful for all the help and support I’ve received. I just can’t believe that I’m here!”

Mark Colbourne Breaks World Record

New World Record – Mark Colbourne ( GBR ) – Men’s C1 3km Individual Pursuit Qualifying © Christina Kelkel

Mark Colbourne Breaks World Record and Qualifies for C1 Individual Pursuit Final!

Mark Colbourne has broken the C1 3k Individual Pursuit world record with a blistering time of 3.53.970 and will battle for gold with Zhang Yu Li of China in the final this evening!

Mark had a good clean start to the race and remained composed as he applied the pressure to Argentinian Rodrigo Fernando Lopez, gradually building his speed to lap Lopez at 1000m to go.

The current World Champion punched the air in delight as he crossed the finish line to a rapturous welcome from the crowd, and he’s looking stronger and more determined than ever to achieve his dream of Paralympic gold.

Speaking after the race, Mark said: “It was good, obviously this event suits my physiology I suppose, you know, the longer events.”

“Yesterday I was very proud to be the first medallist for Paralympic GB. However, this event is certainly more my bag really, so I’m looking forward to the final later on”

When asked whether he was surprised to break the world record by seven seconds, Mark explained: “No, not really. The schedule we had was just under four minutes and I think the crowd certainly helped me on. So a big thanks to the crowd.”

 

 

Subscribe for 10% Discount!

Join our mailing list to receive the latest cycling news and updates from our team. Receive 10% off your first order placed in our online shop!

You have Successfully Subscribed!