by Heather Bamforth | Jul 22, 2012
On Your Bike! The Complete Guide to Cycling
by Matt Seaton.
For somebody who has ridden a bike for quite some time, I was interested to see what would be included in something dubbed “the complete guide to cycling”. And, I must say that I was quite surprised at the book’s ability to make me see the bike from a different angle.
When you take up cycling, whatever age you are, you don’t think about the bike itself – it is merely the tool by which you can get out on to the road/track/rough terrain (whatever floats your boat) and get “on your bike.” And to be honest, I wasn’t expecting to find a book that was so easy to read, so interesting to read, especially on a subject that can seem quite mundane.
However, Matt Seaton appears to have successfully completed a somewhat impossible task – it has made me think differently about how I look at my bike. No longer do I see it as an inanimate object that helps me keep fit. No, I am now able to see the bike for what it really is – a concept built out of the Industrial Revolution, a tool that has helped normal folk (as in those who weren’t aristocrats) develop a sense of freedom and something which has transformed personal mobility into social mobility. Yes, very deep. But I bet you never even stopped to think that the bicycle was such an important tool. In fact, as Matt Seaton rightly asserts, “cycling [has] become synonymous with progress.”
So, maybe the idea of a history lesson doesn’t set your world on fire. Well, don’t worry, Matt Seaton merely uses the evolution of the bicycle as a tool to set the scene, to make you realise that the bike in itself has its own place in history. Did you know, for example, that Peugeot, Singer and Triumph all started life as bike manufacturers? Me neither.
Matt goes on to cover the rise and fall of the bike’s popularity, including the BMX’s development in the 1970s, to the mountain bike phenomenon of the 1990s to the carbon fibre road bikes that we have today.
Most of my cycling friends would agree with me that my knowledge of mechanics is somewhat sketchy, to say the least, despite my years of cycling. However, this book is quite good in that it explains about the different types of bike and the basic measurements. There is also a nice double page spread on what the different components of a bike are. If you are pretty handy with mechanics, you will probably find this part basic, however if you are new to the sport, then the book acts as a useful aide-memoire. It covers all types of bikes, from road, to track, to cyclo-cross, to BMX and mountain bikes, and it also provides information as to what to look for in a good bike lock and bike light. It even covers tools, clothing and helmets!
Included in the “Your bike – and how to love it” section is also a useful sub-section about how to clean your bike. This may seem quite a useless thing to include however, I do know people who have purchased bikes worth over £3,000 and then not known how to keep it clean. Remember that this book is aimed at all cyclists – both those new to the sport and seasoned riders.
I must admit that I don’t currently commute by bike, however after reading the chapter entitled “Cycling and the city”, it did make me think twice about doing so. It reminds you that cycling is a great antidote to stress, that the threat to your health from pollution is far outweighed by the other health benefits of cycling and that you can also benefit from the Government’s “Bike to Work” scheme. But perhaps most important of all is the chapter entitled “How to stay safe on your bike.” This is a valuable read for anybody who shares the road with other road users, which is most cyclists. You tend to take things for granted, but this helps you to become ‘actively visible.’ Surely that in itself is worth a read?
The penultimate chapter deals with “Cycle sport”, including the pro peloton, how teams work and a piece on the issue of doping. There is also some useful information on other types of riding, including track racing, cyclo-cross and sportives.
If you are looking for a well-written, informative, interesting book on cycling as a whole, then this could be the book for you. It is full of colour pictures, is easy to pick up where you left off (one of those books where you can pick which bits you want to read) and is definitely worth reading if you have just taken up cycling for the first time after having been inspired by Brad Wiggins and Team Sky in this year’s Tour de France. However, it is a bit out-dated, having been written back in 2006, but having said that, the basics and the history of the bike will always remain the same.
If you are looking for a book that will make you a faster rider, this isn’t the book for you, but if you want a book that does what it says on the tin, then you should definitely add it to your Christmas list.
Title: On Your Bike! The Complete Guide to Cycling
Author: Matt Seaton
Published by Black Dog Publishing
Available from 7th June 2012 in Hardback & eBook
RRP Price: £16.95
by Nancy Arreola | Jul 4, 2012
USA Women Training in Mallorca
A few weeks ago my boyfriend Jetse and I did a short visit to Mallorca, he had to do an intense block of training and the guys from Performance United have their training base there so I was excited to catch up with my sister Sofia!
It was impossible not to fall in love with the place, with those amazing views and all the mountains! We arrived at Sofia’s apartment in Alaró, such a nice little town.
Very close to her apartment is the Team House, the boys of the team live there and they also have a weight lifting room, with all the necessary equipment for track riders along with the fantastic watt bikes, and you can’t miss the flags of Ireland, USA, Turkey, Mexico and Spain decorating the room.
Sofia Arreola
We had time to catch up a little bit there with coach Andy Sparks while he was showing us the place and telling us all the advantages that came with training in Mallorca, he even invited Jetse for a ride with the guys.
To me it was clear why my sister doesn’t want to come back to train in Mexico after only a few hours of being there, the Island is really special for bike rides!!! But I was so excited and looking so much forward to go to the track and see the guys in action!
Andy Sparks
But that didn’t happen until the last day, meanwhile we had time to do some training, enjoy the sun and the beach and we even went for dinner with Jennie Reed and her hubby Brandon Madden, I have to admit I’m such a big fan of Jennie since long time ago when she was a sprinter but this is the first time I’d actually met her and had time to get to know her.
When I asked her, why did she make the change from sprinting to endurance she said she was looking for a new challenge and I think instead Jennie’s creating a challenge to other teams as she rocks in the team pursuit even as much as she did as a sprinter!
Anyways back to the track… The Palma Arena is such a cool place, the track is beautiful and you can feel the great atmosphere at their training sessions, you can hear everyone cheering for each other while they’re doing there efforts and giving tips to each other to improve… its just priceless! But I have to say the biggest supporters at the track are Brandon Madden and Kirk Bausch (husbands of Jennie Reed and Dotsie Bausch) you can hear they screaming “GO, GO, GO!!!” during the whole training.
While Sarah Hammer and Jennie Reed have basically made Mallorca their second home the rest of the Team Pursuit girls (Lauren Tamayo and Dotsie Bausch) come in special periods during the year, this time they were all together as they’re getting ready for London and yes… they are looking STRONG!
Other riders in the team also preparing for London are Martyn Irvine (Ireland) and David Muntaner (Spain), while Recep Unalan (Turkey) and Sofia Arreola (Mexico) are making next year’s World Cup season their major focus.
Coach Andy is looking very optimistic about the Games and I’m sure the boys and girls will get amazing results there, so excited to see them racing and I even got special t-shirts to support them along the way!
Thanks for reading!
by Mark Colbourne | May 1, 2012
UCI Para-Cycling Track World Championships Los Angeles, USA – ©Copyright Christina Kelkel
With only 123 days to go until the London 2012 Paralympic Games, I decided to start writing a blog to keep you all in the loop of how things are going and I hope you will all enjoy reading my monthly updates.
2012 has already been quite a year for me having made my international track debut at the Track World Championships in Los Angeles in February. Looking back at it, I have to say it was a very tough and emotional time for me, with my dad falling seriously ill before I went out to LA, and then unfortunately passing away the day before I raced in the final of the 3km Pursuit. I was very close to my dad and I know he wanted me to go to LA and bring back “that Gold” for him, as he knew just how much hard work I had put in over the last 18 months and just how much I wanted to become “World Champion”.
Going into LA, I had two main goals that my coach and I had set out for us to achieve: to win both the Kilo and 3km pursuit. I knew a few weeks before we flew to LA that I was in good shape for the 3km pursuit but really didn’t know if my mind was going to perform as well as my body, with my family issues getting progressively worse every week!
However, my performance in the pursuit went accordingly to plan and I know my coach was very happy with how I coped and performed on the day of the Pursuit. I was expecting to go quickly in Qualifications but never expected to catch and pass Michael Teuber (GER), the world record holder as quickly as I did. I guess this was an unexpected experience for me, which I felt I dealt with very calmly and professionally with, and kept pushing hard to gain a quick time to qualify for the final.
After qualifying, I did actually have a few small issues while trying to get to the 3km Pursuit final, such as another nation protesting against my disability, which I felt might happen due to my very fast improvement over the winter. But once my classification was confirmed as a C1 rider by the UCI, I was able to go into the final with my head held high and focused 100% on my job at hand – becoming a “World Champion”. And in the final, I did just that catching and passing Juan Jose Mendez Fernandez (ESP) after just 6 laps out of 12 to claim my first World Championship Gold medal and rainbow jersey!
UCI Para-Cycling Track World Championships Los Angeles, USA – ©Copyright Christina Kelkel
The second task was to win the Kilo, but unfortunately I missed out on the sprint discipline by just 0.278 seconds. And whilst I was disappointed not to win Gold, considering that my training programme going into LA was mainly pursuit based, I was happy with a 4 second personal best time and coming away with a Gold and Silver medal from my first Track World Championships!
My dream of becoming a “World Champion” in Para-Cycling started 2 years ago, when I first started to cycle again after my near fatal paragliding accident. Having raced in Triathlon for a few years albeit as a hobby, I knew just how fit and fast I could become on the bike, it was just a matter of time and lots of hard work. So to now be able to say that I have achieved one of my goals makes me very proud of how far I have come – in such a short space of time.
UCI Para-Cycling Track World Championships Los Angeles, USA – ©Copyright Christine Kelkel
The experience of racing for GB in a Track World Championships was like nothing else I have ever experienced in cycling. The adrenaline buzz that you get when that gun goes on the start line and then it’s just you, the track and the clock to decide who takes the win!
Moving forward into London, I know that if I want to achieve all my goals then I have to mix-up my training almost like a decathlete. I have to increase my sprint workload to help me with the Kilo race, plus, continue to become faster and stronger at the Pursuit, as this will help me with my 
speed for the Road Time Trial race. I enjoy the challenge of the different disciplines and having gained experience of two major world competitions, I now know how my body copes with racing “back to back” on the track and the road. This means I can adapt my training to cope with the demands of performing in a short space of time to win those Gold medals. Being a Podium Funded athlete since winning Gold in LA, I now get the chance to access the best sporting facilities there are for my Para- Cycling career, which will be absolutely essential moving forward and certainly for the preparations for the 2012 London Paralympics.
Currently I am in an endurance phase of my training block, to where by I train heavily every week on the road and also spend time in the gym doing strength work. My training is going very well after a mixture of road and time trial sessions in Mallorca last month, so I am really excited to see exactly how far I have come in one year since I joined the GB Para-Cycling Team in June 2011, when I start back on the track next month. Training in a warm weather climate for me is essential for my preparations and health. As a spinal injured athlete, I can’t naturally regulate my body temperature, which means that my body and muscles almost shut down in the cold weather. This has been a major factor in my training plan with my coach, and we plan to utilise the warm weather camps in Spain and Italy for our preparations for London.
Before London though, I will be riding in both Para-Cycling World Cup races in Italy in May and then Spain in June. I then move back onto the track and time trial phase full time, for my run up to the 2012 London Games in August/September.
Beside training, I will be promoting and talking at various private functions about Pedal Power in Cardiff, a charity which helps to encourage people of all ages onto the bike and for which I am an official Patron. Cycling is not only a healthy way to exercise but also a way of helping to build people’s confidence and social skills at the same time.
I am also planning to do more motivational talks and appearances to pass on my experiences and hopefully inspire people to greater and better things. I regularly visit various organisations and businesses to give motivational talks, but I also visit schools to help the children see what can be achieved in life even after having a life changing experience. I felt that after my accident 3 years ago I could maybe influence other people in my spare time to overcome adversity in a similar way that I did, plus, maybe even help others to find a passion in life, so they would not give up when times get hard.
So I hope that all the people who read this blog will be able to see what is achievable when you put your mind and body into something 100%. I was told a long time ago, that if you want your life to change, then you have to change! So don’t sit back and let the world pass you by, as “Winners never quit and quitters never win”!
Thank you for reading my blog and watch this space for the next one!
Mark
by Anna Magrath | Mar 1, 2012
South London’s iconic track cycling venue experienced a first last Friday: trike cyclists, handcyclists, side-by-side tandem cyclists, enjoying the thrill of cycling at the Velodrome!
This was made possible by British Cycling’s re-surfacing of the banked track, last August, which included the addition of a 3.6m wide, flat strip, enabling others than 2 wheeler race-cyclists to ride at Herne Hill.
Most cyclists attending were discovering the Velodrome for the very first time. The event was organised by charity Wheels for Wellbeing, the charity works to remove all barriers to cycling for anyone who thinks they can’t (or can no longer) cycle. Isabelle Clement (Manager of Wheels for Wellbeing) said, “this was a trial session, to gauge the response of our regular participants. I’ve been confident our riders would love cycling on the track but the approaches to it are not perfect for access yet. We had a lot of volunteers on hand to help mitigate this aspect. For the long term, we will work with the Velodrome to ensure that disabled access is built into their future plans”.
Overall, people were very positive on the day though the distance from the nearest bus stop was an issue for some. Iman Saab (pictured), a former wheelchair racer commented, “I love cycling here! This is a proper workout; I really feel my muscles are doing some real work! This place is a wonderful site. I didn’t know it was here”. John Turnbull, a long standing member of Anerley CC recently needed to re-learn to cycle with Wheels for Wellbeing’s support, following an attack of shingles (which had left his legs paralysed initially). He was thrilled to be back at Herne Hill: “As a young cyclist I watched racing at Herne Hill in the 1950’s. It was quite exciting riding on the newly surfaced track. Nice smooth surface, enthusiastic helpers, from my point of view it’s perfect. I couldn’t wish for anything better”.
Wheels for Wellbeing has been working with the Velodrome over the last 18 months to ensure that, as investment starts flowing to renovate the site, disabled, younger and older cyclists are factored into all the infrastructure changes. Charmian Hornsby, a Herne Hill Velodrome Trust Board member who volunteered to help on Friday said, “It is wonderful to see how much difference the new flat track extension makes; the Trust is very keen to see new people cycle at the track. Wheels for Wellbeing’s participants are very welcome here”.
Wheels for Wellbeing’s Friday sessions generally run at the All Weather Pitch, above the Lido, in Brockwell Park. These will restart this week but the WfW team will continue to work with the Herne Hill Velodrome to turn this one off Velodrome session into a regular feature.
To find out more about Wheel for Wellbeing’s cycling sessions or any of its work, go to www.wheelsforwellbeing.org.uk, or find them on Facebook and Twitter (@wfwnews).
To support and donate to the charity please click here: www.justgiving.com/wheelsforwellbeing
About Wheels for Wellbeing
Wheels for Wellbeing is a charity which works to remove all barriers to cycling for anyone who thinks they can’t (or can no longer) cycle. We want people to be able to cycle safely on the road and enjoy social inclusion, health and environmental benefits on a daily basis. For people for whom cycling in a park is more appropriate, or who need to borrow 3 or 4 wheeler cycles, our emphasis is on running regular sessions so they too can enjoy cycling with their family and friends and benefit from regular exercise & fresh air. We also provide advice to individuals, groups and policy makers, and campaign for improvements which can reduce the barriers to disabled people cycling.
Wheels for Wellbeing was established in 2007. We run weekly sessions at Croydon Sports Arena and in Brockwell Park in Lambeth. We are actively seeking to establish sessions in other London boroughs and we work closely with similar projects elsewhere in the UK.
Wheels for Wellbeing currently receives funding from the Big Lottery Fund. It also needs to raise funds from private and corporate donations for much of its work.
About the Herne Hill Velodrome
Herne Hill Velodrome is the last remaining finals venue from the 1948 Olympic Games that is still in active use. It was given a new lease of life in 2011 after British Cycling invested in a programme of track refurbishment which included a complete resurfacing.
The Herne Hill Velodrome Trust is a charitable organisation (Charity Commission number 1140128) established in 2011 to lead the refurbishment and renewal of the Herne Hill Velodrome site for current and future generations of cyclists.
For more information on the velodrome visit www.hernehillvelodrome.com.
by John Allen | Feb 22, 2012
[flagallery gid=13 name=Gallery]
Click SL (slideshow) or FS (fullscreen)
London UCI Track Cycling World Cup Gallery
Images ©Copyright John Allen Words by Anna Magrath.
It appears the Olympic Test Event; the UCI Track World Cup Final Round was a great success. There were supposedly minor grumbles from cyclists track centre who would have preferred not to have to trek so far for toilet facilities but everything else seems to have had the thumbs up. It seems the venue has been embraced by the majority of the cycling community in attendance. The track and closely controlled temperature seem to have enabled the athletes to achieve some very fast times with a number of new world records being set.
Team GB came out fighting providing a haul of medals and encouragingly for Team GB they are in areas that will count come the London Olympics. The international cyclists seemed to treat the event as a mini Olympics or World Championships. The times are looking very close amongst the top teams. In the men’s sprinting the German team looked to have breadth and depth, the French and Australian’s too were looking on course for a peak later in the season. The Women’s GB endurance riders seem to be on top form with only minor tinkering needed before the major events of the season. The Men’s endurance team look like they need a little more work but they had a great result (taking silver) with admittedly less time than they would have liked to train together, but they will no doubt be addressing that in the coming months. They seemed very relaxed and happy with their performance so I think we can expect more.
I can’t wait to see the cream of the worlds track cyclists battle it out in Australia for the World Championships, it’s going to be a wonderful summer of competitive cycling. Track cycling is in rude health and it’s a great example to other sports particularly for the camaraderie and respect between teams.
Bring on the World Champs!
RESULTS
MEN’S TEAM PURSUIT
1 AUS Australia 3:54.615
BOBRIDGE Jack
DENNIS Rohan
EDMONDSON Alexander
HEPBURN Michael
2 GBR Great Britain 3:56.330
BURKE Steven
CLANCY Edward
KENNAUGH Peter
THOMAS Geraint
3 NZL New Zealand 3:59.242
BEWLEY Sam
GATE Aaron
GOUGH Westley
RYAN Marc
4 BEL Belgium
DE POORTERE Ingmar
CORNU Dominique
DE KETELE Kenny
DUFRASNE Jonathan
5 RUS Russia
6 NED Netherlands
7 COL Colombia
8 LOK LOKOSPHINX
9 CHI Chile
10 DEN Denmark
Final World Cup Standings
1 AUSTRALIA AUS 42pts
2 NEW ZEALAND NZL 28pts
3 RUSVELO RVL 24pts
4 GREAT BRITAIN GBR 17pts
5 BELGIUM BEL 17pts
6 DENMARK DEN 16pts
7 NETHERLANDS NED 16pts
8 GERMANY GER 14pts
9 COLOMBIA COL 11pts
10 LOKOSPHINX LOK 11pts
MEN’S SPRINT
200m TT
1 HOY Chris GBR 9.932
2 SIREAU Kevin FRA 10.026
3 LEVY Maximilian GER 10.096
4 FÖRSTEMANN Robert GER 10.144
5 NJISANE Phillip TRI 10.148
6 KENNY Jason GBR 10.153
7 PERKINS Shane AUS 10.162
8 BAUGE Gregory FRA 10.217
9 BOTTICHER Stefan ERD 10.218
10 CRAMPTON Matthew SKY 10.234
11 SUNDERLAND Scott AUS 10.250
12 WATANABE Kazunari JPN 10.257
13 DAWKINS Edward NZL 10.272
14 ZHANG Miao CHN 10.277
15 PUERTA ZAPATA Fabian Hernando COL 10.278
16 NAKAGAWA Seiichiro JPN 10.279
1/8 Finals
Heat 1
1 HOY Chris GBR 10.526
2 NAKAGAWA Seiichiro JPN
Heat 2
1 SIREAU Kevin FRA 10.466
2 PUERTA ZAPATA Fabian Hernando COL
Heat 3
1 LEVY Maximilian GER 10.685
2 ZHANG Miao CHN
Heat 4
1 FÖRSTEMANN Robert GER 10.695
2 DAWKINS Edward NZL
Heat 5
1 WATANABE Kazunari JPN 10.538
2 NJISANE Phillip TRI
Heat 6
1 KENNY Jason GBR 10.476
2 SUNDERLAND Scott AUS
Heat 7
1 CRAMPTON Matthew SKY 11.517
2 PERKINS Shane AUS REL
Heat 8
1 BAUGE Gregory FRA 10.577
2 BOTTICHER Stefan ERD
5th to 8th Final
5 KENNY Jason GBR 10.848
6 CRAMPTON Matthew SKY
7 WATANABE Kazunari JPN
8 BAUGE Gregory FRA
1/4 Finals
Heat 1 HOY Chris GBR beat BAUGE Gregory FRA 2-1
Heat 2 SIREAU Kevin FRA beat CRAMPTON Matthew SKY 2-0
Heat 3 LEVY Maximilian GER beat KENNY Jason GBR 2-0
Heat 4 FÖRSTEMANN Robert GER beat WATANABE Kazunari JPN 2-0
Semi Finals
Semi 1 HOY Chris GBR 10.293 beats FÖRSTEMANN Robert GER 2-0
Semi 2 LEVY Maximilian GER beats SIREAU Kevin FRA 2-0
Finals
GOLD HOY Chris GBR beats LEVY Maximillian 2-0
BRONZE FORSTEMANN Robert GER beat SIREAU Kevin FRA 2-1
Final World Cup Standings
1 HOY Chris SKY 24pts
2 LEVY Maximilian GER 20pts
3 DMITRIEV Denis MTT 18pts
4 FORSTEMANN Robert ERD 15pts
5 NJISANE Phillip TRI 14pts
6 CONORD Charlie FRA 12pts
7 BOTTICHER Stefan ERD 12pts
8 SIREAU Kevin FRA 12pts
9 ZHANG Lei CHN 10pts
10 ENDERS Rene GER 9pts
11 CRAMPTON Matthew GBR 9pts
16 KENNY Jason GBR 7pts
WOMEN’S KEIRIN
1st Round (first rider to 1/4 finals, rest to repechage)
Heat 1
1 KRUPECKAITE Simona LTU
2 MCCULLOCH Kaarle AUS
3 PENDLETON Victoria GBR
4 BREZHNIVA Elena PHL
5 HIJGENAAR Yvonne NED
6 LEE Eunji KOR
7 DIEZ Alba CAT
Heat 2
1 JUNHONG Lin GPC
2 GNIDENKO Ekaterina PHL
3 CASAS ROIGE Helena ESP
4 MUSTAPA Fatehah YSD
5 HANSEN Natasha NZL
6 VILERA Mariesthela VEN
7 ALANGO Monika EST
Heat 3
1 VOGEL Kristina GER
2 JANKUTE Gabriele LTU
3 GAVIRIA RENDON Juliana COL
4 MEARES Anna AUS
5 VOYNOVA Anastasiya RUS
6 KANIS Willy NED
7 EL BUSTO ARTEAGA Ainara NAV
Heat 4
1 VARNISH Jess GBR
2 LARREAL Daniela VEN
3 GODBY Madalyn USA
4 WELTE Miriam GER
5 ISHII Hiroko JPN
6 STRELTSOVA Olga MTT
7 DYLKO Alena BLR
Heat 5
1 SANCHEZ Clara FRA
2 ZHONG Tianshi GPC
3 GUERRA RODRIGUEZ Lisandra CUB
4 LOHVINAVA Maryia BLR
5 WALKER Cristin USA
6 HUANG Ting Ying TPE
Heat 6
1 LEE Wai Sze HKG
2 GUO Shuang CHN
3 LEE Hyejin KOR
4 BARANOVA Viktoria RUS
5 CALVO BARBERO Tania ESP
6 SCHOFIELD Katie NZL
1st Round Repechage (first two progress to 1/4 final)
Heat 1
1 SULLIVAN Monique CAN
2 KANIS Willy NED
3 MCCULLOCH Kaarle AUS
4 LEE Hyejin KOR
5 LOHVINAVA Maryia BLR
6 ISHII Hiroko JPN
Heat 2
1 PENDLETON Victoria GBR
2 SHULIKA Lyubov UKR
3 BARANOVA Viktoria RUS
4 WALKER Cristin USA
5 STRELTSOVA Olga MTT
6 GNIDENKO Ekaterina PHL
7 EL BUSTO ARTEAGA Ainara NAV
Heat 3
1 CALVO BARBERO Tania ESP
2 JANKUTE Gabriele LTU
3 BREZHNIVA Elena PHL
4 CASAS ROIGE Helena ESP
5 HUANG Ting Ying TPE
6 MAEDA Kayono JPN
7 DYLKO Alena BLR
Heat 4
1 LARREAL Daniela VEN
2 SCHOFIELD Katie NZL
3 RIBEIRO Sumaia BRA
4 MUSTAPA Fatehah YSD
5 HIJGENAAR Yvonne NED
6 GAVIRIA RENDON Juliana COL
Heat 5
1 MEARES Anna AUS
2 ZHONG Tianshi GPC
3 HANSEN Natasha NZL
4 GARCIA Diana Maria COL
5 LEE Eunji KOR
6 GODBY Madalyn USA
Heat 6
1 GUO Shuang CHN
2 GUERRA RODRIGUEZ Lisandra CUB
3 WELTE Miriam GER
4 VILERA Mariesthela VEN
5 VOYNOVA Anastasiya RUS
6 DIEZ Alba CAT
1/4 Finals (first two to semis, rest to 1/4 final repechage)
Heat 1
1 SHULIKA Lyubov UKR
2 MEARES Anna AUS
3 KRUPECKAITE Simona LTU
4 KANIS Willy NED
5 CLAIR Sandie FRA
6 GUO Shuang CHN
7 212 LEE Wai Sze HKG
Heat 2
1 SANCHEZ Clara FRA
2 SULLIVAN Monique CAN
3 GUERRA RODRIGUEZ Lisandra CUB
4 JUNHONG Lin GPC
5 JANKUTE Gabriele LTU
6 LARREAL Daniela VEN
Heat 3
1 PENDLETON Victoria GBR
2 VARNISH Jess GBR
3 SCHOFIELD Katie NZL
4 ZHONG Tianshi GPC
5 VOGEL Kristina GER REL
CALVO BARBERO Tania ESP DNS
Semi Finals
Heat 1
1 SHULIKA Lyubov UKR
2 GUO Shuang CHN
3 KRUPECKAITE Simona LTU
4 VARNISH Jess GBR
5 SULLIVAN Monique CAN
6 JUNHONG Lin GPC
Heat 2
1 PENDLETON Victoria GBR
2 MEARES Anna AUS
3 LEE Wai Sze HKG
4 SANCHEZ Clara FRA
5 CLAIR Sandie FRA
6 KANIS Willy NED
Finals
Final 1-6
1 KRUPECKAITE Simona LTU
2 LEE Wai Sze HKG
3 GUO Shuang CHN
4 SHULIKA Lyubov UKR
5 PENDLETON Victoria GBR
6 MEARES Anna AUS
Final 7-12
7 SANCHEZ Clara FRA
8 JUNHONG Lin GPC
9 KANIS Willy NED
10 CLAIR Sandie FRA
11 SULLIVAN Monique CAN
12 VARNISH Jess GBR
Final World Cup Standings
1 KRUPECKAITE Simona LTU 38pts
2 GNIDENKO Ekaterina RUS 21pts
3 SHULIKA Lyubov UKR 21pts
4 GUO Shuang CHN 20pts
5 VOGEL Kristina GER 20pts
6 SANCHEZ Clara FRA 16pts
7 LEE Wai Sze HKG 10pts
8 MEARES Anna AUS 10pts
9 LARREAL Daniela VEN 8pts
10 CUEFF Virginie FRA 8pts
11 PENDLETON Victoria GBR 6pts
25 JAMES Rebecca GBR 2pts
WOMEN’S OMNIUM
Individual Pursuit
1 WHITTEN Tara CAN 3:31.604
2 TROTT Laura GBR 3:35.388
3 HAMMER Sarah USA 3:38.553
4 WILD Kirsten NED 3:40.992
5 EDMONDSON Annette AUS 3:41.357
6 GALYUK Svitlana UKR 3:41.536
7 KIESANOWSKI Joanne NZL 3:41.887
8 SHARAKOVA Tatsiana BLR 3:41.973
9 HUANG Li CHN 3:42.970
10 OLABERRIA DORRONSORO Leire ESP 3:43.586
Omnium Scratch
1 SHARAKOVA Tatsiana BLR
2 HAMMER Sarah USA -1lap
3 HUANG Li CHN -1lap
4 D’HOORE Jolien BEL -1lap
5 KIESANOWSKI Joanne NZL -1lap
6 EDMONDSON Annette AUS -1lap
7 WILD Kirsten NED -1lap
8 JEULAND Pascale FRA -1lap
9 TROTT Laura GBR -1lap
10 ROMANYUTA Evgenia RVL -1lap
500m TT
1 TROTT Laura GBR 35.642
2 SHARAKOVA Tatsiana BLR 35.645
3 EDMONDSON Annette AUS 35.718
4 WHITTEN Tara CAN 35.805
5 HAMMER Sarah USA 36.288
6 TREBAITE Ausrine LTU 36.420
7 LEE Min Hye KOR 36.579
8 HUANG Li CHN 36.583
9 D’HOORE Jolien BEL 36.638
10 KIESANOWSKI Joanne NZL 36.752
Final Omnium Standings
GOLD HAMMER Sarah USA 30pts
SILVER EDMONDSON Annette AUS 30pts
BRONZE TROTT Laura GBR 32pts
4 WHITTEN Tara CAN 34pts
5 SHARAKOVA Tatsiana BLR 41pts
6 WILD Kirsten NED 45pts
7 HUANG Li CHN 55pts
8 TREBAITE Ausrine LTU 57pts
9 D’HOORE Jolien BEL 58pts
10 KIESANOWSKI Joanne NZL 62pts
Final World Cup Standings
1 HUANG Li CHN 28pts
2 HAMMER Sarah USA 24pts
3 ROMANYUTA Evgeniya RVL 24pts
4 WHITTEN Tara CAN 17pts
5 TROTT Laura GBR 16pts
6 TREBAITE Ausrine LTU 15pts
7 WOJTYRA Malgorzata POL 12pts
8 WILD Kirsten NED 11pts
9 EDMONDSON Annette AUS 10pts
10 KING Dani GBR 10pts
by Christina Kelkel | Feb 11, 2012
Mark Colbourne - UCI Para-Cycling Track World Championships Los Angeles, USA - ©Copyright Christina Kelkel
Mark Colbourne
Today saw Mark racing in the 1km Time Trial, after he managed to take his first ever Para-Cycling World Championship Gold in his first International track competition! As a track debutant, Mark had to go off as one of the first riders with 10 more riders to come after his heat. Motivated by yesterday’s success, Mark rode a very controlled and fast kilometer finishing in a time of 1:19.380, only 1.163 seconds off the current WR time and good enough to take the lead at that point. However, the race still was not over and Mark had to watch his competitors trying to beat his 
Mark Silver Medal - ©Copyright Christina Kelkel
After the race Mark said “I felt very confident and mentally ready after the Gold medal win yesterday, even though my legs felt slightly heavy when I was warming up. This only was my second kilo in 4 months so I am really happy to be quite close to the WR, especially as I rode a 5 second PB. I got into a nice rhythm straight from the start but after 2 tough rides yesterday, my legs tightened up in the last lap.”
After the Para-Cycling Track World Championships, Mark will now focus on his preparations for the London 2012 Paralympic Games. Mark said “We have learned a lot from these World Championships and will now work on the bits we need to improve for London. We will be doing a lot of work on the road in the build up to the Games as the Road Time Trial is one of my main targets as well as the 3km Pursuit and the Kilo.”
Christina
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