by Anna Magrath | Jul 11, 2012
We’d like to introduce you to the Cyclodam Cycling Club, based in the beautiful city of Amsterdam and run by the lovely Hayley Davies and Monica Haydock.
Cyclodam provide all you need from a cycling club; catering for beginners to the uber experienced rider, all ages, men, women, boys and girls. They will show you how to use a bike for exercise, for sport and for getting you home safely from work. It’s a great social way to make new like-minded friends from all walks of life.
They break their club into three logical areas that make it extremely friendly and accessible, no need to feel out of your depth.
They also run a number of social events including weekly weekend rides, and workshops on all things cycle related like nutrition and bike maintenance and fun trips to visit some of the worlds top cycling races, this year they are going to the final stage of the Tour de France, so if you’re in Paris for the finish keep an eye out for the Cyclodam guys and girls!
The three levels are:
Love Cycling: Beginner or out-of-practice cyclist, you either don’t know how to ride a bike, or believe you’ve forgotten how (you’ve heard the cliché!). Join them to re-explore the art of riding a bike from the Dutch Highway Code, basic maintenance and how to balance your shopping while cycling!
Intro to Cycling as Exercise: Whether you’ve grown up watching the Tour de France and see yourself as the next pro or just realize the benefits of cycling, Cyclodam will help you get to grips with using 2 wheels as more than a form of transportation.
Cycling & Triathlon Club (CTC): For the enthusiastic cyclist, Cyclodam’s road and triathlon group, ride, train and compete together regularly. Why not join them out on the road? All levels of expertise welcome. It’s a mix of girls, boys, nationalities, ages and experiences. Training as often as work and personal commitments allow they meet regularly to better their swim, run and cycling skills. You can also find many of them at national and international competitions. New to road cycling or triathlons? Don’t worry – they welcome and encourage all new members, beginner or expert!
What Cyclodam say:
What can you expect from Cyclodam CTC?
As a member of Cyclodam CTC, expect to push your personal goals and achievements further. We work hard to make sure all individual training goals are met as a club. At the beginning of the swim, run or cycle session, we identify what each athlete aims to achieve and work together as a team to meet these.
Aside from training, you can also expect a range of benefits as a member from our main sponsor Giant, and the opportunity to wear team kit (we’ll be taking orders twice yearly). And of course, having fun at our superb socials!
How can you become a member?
Becoming a member is easy. We charge 25 Euros per year for each member. This is to cover our costs and to make sure we can keep the club running and provide you with the best offers from local companies. If you wish to join, please send an email to [email protected].
by Anna Magrath | Apr 13, 2012
Check out these gorgeous minimal artworks by the Netherlands based designer Vincent Vermeij aka Chungkong. Away from his day job designing brilliant brand identities and advertising for his clients Vincent spends time creating his own artwork, his posters are really eye catching Chungkong strips the subjects down to their bare bones and brings them to life in vibrant and playful designs, covering a variety of subjects from cult movies, books and sports. Prices vary from $17 to $85 depending on the size, format and whether you want your print framed, he also does a great range of accessories and T-shirts.
To View more of Vincent’s range click here to visit his website.
To go to Vincent’s shop and treat yourself to his full set of Tour prints, movie images & T-Shirts click here.
FREE Poster!
Chungkong is very kindly giving all Cycling Shorts. readers their own copy of his Giro D’Italia Poster for absolutely nothing! You get to download a high resolution PDF for you to print or have printed for your own personal use (not for commercial reproduction). This is for a limited period so act now!
All you have to do is one of the following; if you use the Twitter or Facebook options it gives something back to the artist, Vincent gets some promotion from you downloading, so go on it’s good karma:
Pay with a tweet or Facebook post by using the button or QR code below and it will take you to the download page once the tweet or post has been sent.
Or…
Fill the form in below and you will get a link to download your file. If you’re already on our mailing list you won’t be added again, so enter your 
details with confidence.
by Anna Magrath | Jan 9, 2012
[flagallery gid=9 name=”Gallery”]
Click SL (slideshow) or FS (fullscreen)
Cycling Shorts turns Paparazzi at the Revolution.
Words by Anna Magrath, Images by John Allen
The crowds started spilling in to the velodrome, and with just 15 minutes to go the velodrome was packed. A really excellent turnout for the first Revolution of the new year and, considering there was another major cycling event taking place on the same weekend [British Cyclo-Cross Championships], it was great to see a sell out crowd.
Tonight we’d see the Revolution debut of Luke Rowe in his new Team Sky colours and a tantalising tandem omnium between GB and the Netherlands, I think I recall a distant memory of tandems competing within a Revolution, but if it happened it was a long time ago…. it was going to be great to see them in action.
There was a slight hitch in the proceedings for Cunga as they were missing all three of their élite riders, so the pressure was on their Future Stars riders. It just so happens they have the current DHL Girls leader Emily Kay and strong riders like Adam Lewis and Emily Nelson in their ranks, but it was a tough evening for the team in their half empty pen.
Heading into the 35th Revolution the overall standings were led by Team UK Youth with 370 points followed by Maxgear racing on 341.
The yellow jerseys in the DHL Future Stars Championships were still being held by Emily Kay and Jake Ragan, Emily will win the championship now by a huge margin, she’s won every race of the season, lets see what treats tonight holds in store…
The first race of the evening was the Elite 10km Scratch Race, spread out over 40 laps of the track the riders got off to a fast but evenly paced start Luke Rowe went off the front of the pack to test everyone and was joined by a Team UK Youth rider for a while, but both decided not to persist and rejoined the peloton. With 1km to go Luke put in another attack, this time with Jon Mould of Howies, this looked more promising, but in the end Jon couldn’t match the pace so Luke was left on his own.He took victory in 11:46.581 soaking up championship points, with Marcel Kalz of CHEP rolling in in second place and Russ Downing taking 3rd for Howies.
Luc Hall And Chris Lowsley Williams of Maxgear Racing - ©Copyright John Allen/Cycling Shorts.
In the DHL boys competition there was a lot to play for. Ollie Wood was snapping at the heels of Jake Ragan in the overall standings, Ollie with 122 points and Jake on 143. Ollie showed throughout the evening that he had no intention of letting Jake out of his sight! In the DHL 5km boys Scratch race Jake led out towards the finish line but Ollie pushed on. Ollie came over the line first in 6:05.144 with Jake having to settle for 2nd and Owen James 3rd. It was a fast paced race from the start, everyone was eager to make an impression early on.
In the boys elimination scratch race Oliver Wood was the last to be eliminated witch was costly. It left Ragan and Chris Lawless to fight it out for 1st and 2nd respectively. Maybe Ollie pushed too hard in the earlier race, but elimination races are tough.
Adam Lewis got the boys points race off to a good start taking 5 points in the first sprint, Jake Ragan looked attentive to all the moves but got caught out and Chris Lawless, Owen James and Gabriel Cullaigh got away and tried to take a lap, in the end that was the order they came in with Jacob Scott taking 4th thanks to his early scoring.
All in all a very exciting night for the boys. The points have been shared around a bit and the fight will be on at the last Revolution for the championship podium. Jacob Scott and Ollie Wood are tied on 184 and Jake Ragan has 218, Chris Lawless is on 167.
Tandem Sprint Omnium
The tandem Sprint omnium got underway with the sprint flying lap. Four teams took part, two GB and two Netherlands.
Representing GB were Barney Storey & Neil Fachie and the punchy Craig MacLean with Anthony Kappes. The Dutch teams consisted of Patrick Bos & Rinne Oost and Yorick Bos & Bonnhof. The dutch riders finished in 13.535 (P Bos/Oost) and 13.898 (Y Bos/Bonnhof), but with the GB pairing of Storey & Fachie knocking nearly half a second of that time it was obvious that Maclean and Kappes who were the final pair on the track were going to grit their teeth and try to power round, and they didn’t disappoint. They came in over a second faster than the slowest pairing at 12.830 averaging 70kmph. A great start to the proceedings.
Patrick Bos & Rinne Oost -Tandem Sprint - Revolution 35 - ©Copyright John Allen/Cycling Shorts.
Match 2 – In the second of the omnium matches we saw the GB teams up against each other – Maclean and Kappes took the win over Storey and Fachie. In the Dutch battle Patrick Bos and Oost beat their fellow countrymen.
Match 3 – Maclean & Kappes beat Patrick Bos & Oost, while Yorick Bos & Bonnhof jump Storey & Fachie but the GB team take the long way round and it pays off. The overall winners of the Tandem Sprint omnium were Craig Maclean and Anthony Kappes.
Ronnie O'Sullivan - Image ©Copyright John Allen @Cycling Shorts.
John who was with me on photography duty had been A.W.O.L. for about half an hour and turned up camera in hand, “I’ve just papped Ronnie O’Sullivan” I looked at him puzzled since I thought he’d been in the team enclosure snapping away, I didn’t think he’d quite make it down to the Crucible or the nearest snooker hall and back, but I remembered that earlier I’d told him of the delights of the Dutch pancake stand so it was feasible he’d taken a detour of some sort and got lost, after all we had just spent the past hour being teased and tormented by the visual and aromatic feast laid on for the VIP’s, their 3 course meal always gets delivered and served from the edge of the media enclosure (I’m convinced it’s done deliberately to torment us with our packed lunch style nibbles). I certainly didn’t recall Ronnie being a cyclist or a fan. “Erm… Are you sure?” I said, “Well I think so, he was a long way off but this character with a cap on caught my eye. At first glance I thought it was Dean Downing watching his brother on the track.” (this did seem a more logical conclusion). I looked up and there was Ronnie, talking to Steve Peters of Team Sky under the scoreboard! So dear readers that is Cycling Shorts first ever paparazzi moment, it will probably be the last. So thank you John!
Emily Kay & DHL Future Stars Girls - ©Copyright John Allen/CyclingShorts.
Meanwhile back on the track…
DHL Future Stars Girls Points Race 5km
The girls competition was a lot more divided than the boys, everyone was chasing Emily Kay and throughout the evening she knew she wouldn’t have allies in the peloton or in a break away but she never let that bother her, she knows when to conserve her energy and she has a strong sprint ready when she needs it, Emily is always very focused cool and calm.
The rest of the top girls were bunched quite tightly together in the championship points so 2nd place is where the competition will be.
In the points race Emily let a few points slip, Rebecca Hunt pushed for a well deserved 5 points on the 3rd sprint of the race but Emily charged back for the finishing sprint to the line. Emily 1st with 18 points, Rebecca Hunt 2nd with 8 points and Ellie Coster 3rd with 6.
In the girls scratch race Melissa Lowther left the pack early on and managed to stay away, but with just 6 laps to go they were all back together and Emily Kay pipped Ellie Coster, Rebecca Hunt and Megan Boyd to the post.
You may be tired of my repeating her name but you don’t get tired of watching her. In the girls Elimination race Kay does it again with an amazingly fast finish over Rebecca Hunt, Emily Haycox takes 3rd.
By the end of the evening Emily’s domination was obvious, she could have been on a different scoreboard. There wasn’t much separating Megan Boyd, Rebecca Hunt, Melissa Lowther and Ellie Coster, but Emily has 78 points over her nearest rival Ellie Coster. All the girls at the top of the rankings have great strength and talent and obviously have great futures ahead of them but the fight is on for the 2nd & 3rd Championship positions now.
Elite Riders Elimination Race - Revolution 35 - ©Copyright John Allen @ Cycling Shorts.
Elite 1km Madison Time Trial
The Madison was one team short (Cunga) so the remaining seven teams fought it out. All eyes were on former Madison Champion Luke Rowe with partner Andreas Muller for Sky but the CHEP UK pairing of Jon Dibben and Marcel Kalz came in with a blistering 58.422 pushing Sky into 2nd with 58.537.
Elite Team Elimination
Rapha and Maxgear Racing fought it out for the crown. It was quite an edgy race with a number of teams struggling with riders bunched at the back of the peloton dangling in the danger zone. Maxgear pushed hard and true to their name maxed a rider out in order to get the other two over the line in first place. There was quite a gap between them and the first Rapha rider across the line.
Australian Pursuit
In the Australian pursuit Chris Opie of Team UK Youth put in a sterling effort from the gun but Luke Rowe fought back and took the win over Robert Bengsch and Chris Opie who started to fade towards the end got 3rd.
Points race 15km
With 6 laps to go Jon Mould of Howies was leading on 15 points with Luke Rowe on 10. Jon added to his lead and won with 25 points over Luke’s 20 after the two of them lapped the field, Marcel Kalz (CHEP) got 3rd with 8 points.
I spoke to professional cyclist and Cycling Shorts writer Tom “Minty” Murray to get his thoughts on the evening, “The atmosphere is always great at the Revolution but tonight seemed a level up, maybe it was the added excitment of those tandems, they had me on my feet watching anyway!”
“My focus now is firmly on the up coming road season, I haven’t done as much track this winter, tonight was my first time on the track since the October Revolution so as to focus more time on getting ready for the road for 2012. Next up I am away for two important training camps with the rest of the IG-Sigmasport team and away to Italy in February”.
At the end of the evening I caught up with Revolution favourite Christian Grasmann who rides on the Revolution Maxgear team and played a major role in their success during the evening particularly in the Team Elimination win where his skill and experience shone through. Maxgear are now leading the Series Championship.
Revolution 35 - Maxgear Racing lead the Championship - ©Copyright John Allen @Cycling Shorts.
Cycling Shorts: How did it go?
Christian: I really enjoyed myself tonight I love racing in the Revs. I’ve done it a lot over the years and I’m always amazed at how great cycling is doing in the UK, the hard work that’s put in by the Revolution organisers and by Team GB.
CS: How is cycling doing in Germany as a sport?
Christian: We are so far a way from this level in Germany – and I’m dreaming that this same feeling will come back to German cycling, it would be nice for both countries interest in the sport to be at the same level in public popularity at the same time. So that’s my aim to help bring this same experience to German cycling while also racing well myself. I’d like to continue to do the Revolutions in the coming years. My team Rudy Project Racing Team is now in it’s 3rd year. I try to bring the same style and experience to the spectators and supporters that the British have, but we still have a way to go!
CS: You must be pleased with the team tonight…
Christian: My Revolution team Maxgear and I could now win the overall championship so it was a great race day for us. The youngsters did a super job. For me. Revolution and racing in the UK is the biggest motivation and a reason why I love this sport so much.
Dont’ forget the Revolution highlights are on ITV4 at 7pm on Monday 9th Jan 2012
For more information on the Revolution Series and to book tickets please click here.
Results:
10km Scratch Race – Luke Rowe Team Sky
DHL Future Stars 5km Scratch Race – Boys – Ollie Wood
Revolution Tandem Sprint Omnium Round 1 – flying lap – GB Maclean & Kappes 12.830
DHL Future Stars Points Race – Girls – Emily Kay Cunga Bikes
1km Madison Time Trial – CHEP UK
DHL Future Stars Elimination – Boys – Jake Ragan Maxgear Racing
Revolution Tandem Sprint Round 2 – Match 1 – Heat 1 GB Storey & Fachie 10.644 Heat 2 NED P Bos & Oost 11.497
Team Elimination – Maxgear Racing
DHL Future Stars Scratch Race – Girls – Emily Kay
Revolution Tandem Sprint Round 2 – Match 2 – Heat 1 GB Maclean & Kappes 11.136 Heat 2 P Bos & Oost 11.211
Australian Pursuit – Luke Rowe Team Sky
DHL Future Stars Points Race – Boys – Chris Lawless Maxgear Racing
Revolution Tandem Sprint Round 2 – Match 3 – Heat 1 GB Storey/Fachie 11.683 Heat 2 GB Maclean/Kappes 11.293
Points Race – Jon Mould Howies
DHL Future Stars Elimination – Girls – Emily Kay
Revolution Tandem Sprint Round 3 – Team Sprint – GB 33.328
Overall Points Leaders after three rounds:
Team Championship Leaders – Maxgear Racing
Future Stars Girls – Emily Kay
Future Stars Boys – Jake Ragan
For full results of the 35th Revolution download the pdf here.
by Nancy Arreola | Dec 22, 2011
1st Snow Ride Of The Season By Will_Cyclist
Santa is coming with many gifts for all of those who have been good this year and I’m sure everyone is getting ready to have a nice dinner and spend time with their families this weekend. But how is Christmas in the life of a bike rider??
For road riders this is the off-season, they don’t have any races at this time of the year, its more about recovering and getting in shape for the next season. But for track riders and cyclocross riders this is where they need to be 100% and really focused on riding their bikes and pushing themselves further in races. Don’t ask me much about MTB, BMX and other cycling disciplines because to be honest I really don’t know much about those disciplines!
Lets start with road riders; I think the hardest thing for them is to stay in shape, at Christmas there’s a lot of good food and people tend to gain weight in the winter, that’s something that a bike rider and especially a road rider can’t allow themselves to do as weight does matter!
Drem Airfiled Snow Ride By Jason Liddell
There are usually training camps with their team to build up relationships with new and old teammates and to get a nice block of training for the next season under their belt, they need to stay focused to achieve their goals for the upcoming season and manage their time wisely to also be able to spend quality time with the family.
It’s harder when you live in one of those really cold countries in Europe where there is a lot of snow and rain during the winter and you need to go to other places to train, my boyfriend, Jetse Bol had to go to Fuerteaventura for training last year and couldn’t spend “Sinterklaas” (it’s what Dutchies celebrate over Christmas) with his family in Holland.
Things are a bit more complicated for the ‘cross and track riders, they are in the middle of the season right now and they do have to train and compete at the highest level in the World. The cross riders have a World Cup on December 26th and plenty of other races after that which means they probably won’t be out celebrating on New Year’s Eve!
The track riders don’t have big races close to Christmas but for example, the case of my sister Sofia; she is based in Mallorca during the winter because it’s better for training than Mexico and because it’s easier to travel to all the races but she was lucky that there was a World Cup in Colombia this month so she could come over to Mexico to spend Christmas at home but she is flying to Mallorca on the 26th in order to get ready for her next event in Beijing.
Sometimes you need to make some sacrifices and sometimes you are lucky enough to be able to do it all but in the end all that matters is achieving the goals set for the season, the Olympic year is coming!!!
Merry Christmas!!!
by Nancy Arreola | Sep 3, 2011
Nancy Back in Mexico for the Nationals
My sister had a little break from her training camp in Mallorca to do the Mexican Track Nationals. I was so excited because the last time I saw her was back in March at the Track Worlds in the Netherlands. Our schedules are so different I hardly get to see her.
We had some catch up time, we went to all our favorite restaurants (Mexican food of course!) and had a really good time before going to Aguascalientes for the track Nationals. We did a road trip two days before the competition, it was only six hours drive so it wasn’t that bad and it was a good opportunity to talk and get updates on what we’d both been doing in our lives.
When we arrived and did our first training session at the track we knew it was the moment of truth, we were going for all or nothing. All the training and the hard work was going to be tested and we had to compete one more time for that gorgeous Mexican jersey.
Unfortunately my competition was soon over due to a back injury that has been holding me back since the start of this year. On the other hand my sister did an awesome job, she won the individual pursuit on the first day and showed a superior level of skill at the rest of the competition, I guess training with the World Champion [Sarah Hammer] helps a bit!
Sofi in her "AH" Team Colours
Her coach Andy [Sparks] was very happy with her results, “Great first day of racing at the Champs of Mexico for Sofia, getting the fiesta started with a win in the individual pursuit”.
We started the omnium the second day. Sofi and my younger sister Chely raced with our local team “AH” and I raced with my team Horizon Fitness-Prendas Ciclismo RT, so we were rivals for the first time! It was weird, we always race together but this time it was completely different it added more fun to the competition.
Sofia won the flying lap and then I lapped the bunch 3 times to win the points race, the classification was very close and Sofia was beating me in the overall classification by one point. Then it was time for the elimination race, my back was in so much pain. Sofia won again and I finished in 4thplace, at the end of the day Sofia was leading the overall classification and I was still in
Sofi Arreola going for the win
contention for medals but my coach and I decided that it was better if I quit the competition because I didn’t want to have more damage done to my back.
Very disappointing news as I won two gold medals at the Nationals last year and was hoping to at least defend my titles but my health comes first.
The second day of the omnium started, Sofia was leading with a comfortable advantage and she did her best to keep the lead. She won the individual pursuit of the omnium and then it was time for the scratch race, I have to say that it was a very chaotic race!
There were several attacks as the 2nd, 3rd and 4thplace were very close in the GC [General Classification], then Chely made an attack and got away, in the final lap Sofi was way ahead in the sprint and everyone crashed behind her. One of the riders touched Sofia’s wheel by accident and that caused the crash. Some of the riders were in a very bad way and had to go to hospital, even one of the race’s commissaries was injured!
Accident At the Mexican Nationals
There were broken bones, blood and many, many scars! Only my two sisters were fine… it was devastating, so the judges decided to end the race right there and they didn’t do the omnium’s final event (500 metres).
So that meant that Sofia won another National Jersey to add to her big collection, she showed again she was the strongest in the competition but still she was very sad because her rivals crashed, “I can’t even think about the victory, I just hope the rest of the girls are ok…”.
Sofi Arreola racing at the Nationals
One of the biggest surprises of the championships was the comeback of Belem Guerrero (former Olympic silver medalist) and Nancy Contreras (former Jr World Champ of 500 metres). Belem retired after a bad season before the Beijing Olympics’ and Nancy just had a baby four months ago!
They were both in good form, Nancy was looking super fit even after having a baby! It seems like she’s worked really hard to get her fitness back to win two national titles. Belem was also looking very good, she was winning the points race after lapping the bunch once and just when she was getting ready to make another attack she crashed! It was again a bad crash… she broke three ribs and couldn’t keep on racing, such a shame! She is such a talented rider and an icon of Mexican Cycling.
This Championships had a lot of surprises, crashes and emotional moments. It was really nice to be there and have the whole experience (even if I had to end my race sooner than expected…).
With this results Sofia has secured her place in the PanAm Games [Pan-American Games] this October, this event is very important for Mexico because it’s a big competition, a huge test before the Olympic Games in 2012 and also because it will be held in Mexico this time! What a better feeling that racing for the National Team in your own country!
Sofia is now in an altitude camp in Colorado and will return to Mexico to ride the team pursuit and the omnium in the PanAm Games and after that she will be more than ready to start the World Cup season!
Let’s get this party started!
Nancy
All images ©Copyright Nancy Arreola
by Nancy Arreola | Mar 12, 2011
12th March 2011
My second destination in this new adventure, beautiful Holland!
I thought Monterrey had a weird weather but I was so wrong, I have seen the weirdest changes in temperatures here in Avenhorn, one day it’s sunny and hot (7 degrees… ok maybe not that hot!) the next minute is cloudy and raining, then you have some snow! then a sunny day again and of course… its ALWAYS windy!
It’s actually the first time I get to see real snow in my life, Jetse said, “I don’t think you should go for a ride, you better stay on the rollers!” haha Whaaaaat?! There’s no way I was going to stay inside and miss an opportunity like that, I was like a little kid enjoying it so much. You could see my face full of smiles, we did two hours that day and it was lovely, I mean it’s always cold here but at least when it snows it looks cool!
I was impressed about how flat London is but now I have a new idea of what flat means, there are not even little hills in this place and if I thought I was going to be safe here (without having to ride on the other side of the street like they to in the UK) I was also wrong. I am afraid that the wind could take me back to Mexico! ohhh well… at least no one has to worry about me riding in the right place on the road now!
Staying on my bike with this wind is almost impossible… but I like the challenge, apart from the wind there are also some cobblestones! not so great when you only weigh 44kg! but I really enjoy riding here, this is an amazing country, you see bikes everywhere in the streets which is very cool! They have this “fietspad” (bikes pad) so you can ride very safe and avoid all the traffic (not that there’s much traffic here!)
This is a very good change after riding for many years in Monterrey, I always have to ride with a car behind me because it is very dangerous and here I can just go by myself and do my own thing and I really enjoy it! Even if I do have to deal with cold temperatures and a bit of snow! haha
If the wind doesn’t take me back to Mex or somewhere in the sea I will write another blog soon!
Nancy
We’d like to introduce you to the Cyclodam Cycling Club, based in the beautiful city of Amsterdam and run by the lovely Hayley Davies and Monica Haydock.
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