- Jody chats to Jiří Ježek – Para-Cycling Track World Championships – ©Copyright Christina Kelkel
Jody Cundy MBE
After qualifying third in a time of 4:55.958 in the morning, Jody was facing Roberto Garcia Alcaide (ESP, 4:57.622) in the final for Bronze tonight. Motivated by his unlucky qualification run, Jody was off for a quick start and well ahead of his opponent after lap 2 already. Quickly closing in on Alcaide, Jody did not waste any time and managed to catch the Spaniard in lap 5 to take the Bronze medal.
After the race, Jody said “We had not planned to go for the catch so it was quite a surprise to have him in sight after lap 2 already. I was a little disappointed with my performance this morning when I was off pace, so we decided to change a few things and ride the same schedule again. We changed the gearing after the qualifying and without any distractions on the track, I could fully concentrate on my racing so I felt much better tonight than I did this morning.”
Even though Jody did not manage to improve on his previous World Championships performance in Montichiari where he won a Silver, Jody feels confident that his result is a step in the right direction: “Ultimately, London is my main goal and I am still learning in the pursuit. It’s a very different event to the kilo but I am not a million miles off from where I want to be, so everything is pointing into the right direction. Of course, I would have liked to post a faster time in the qualifying as my time didn’t reflect my good shape at the moment, but it is all about the learning experience and we learned a lot today!
Mark catches Juan Jose Mendez Fernandez - Para-Cycling Track World Championships - ©Copyright Christina Kelkel
After Mark qualified second fastest in the C1’s 3km Individual Pursuit in a time of 4:06.895 he was facing Spaniard Juan Jose Mendez Fernandez (4:06.285) for Gold tonight.
Mark got off for a very good start and managed to close in lap after lap on his opponent, finally catching him to take his first ever Para-Cycling World Championship Gold in his first International track competition! Mark said “I have come a long way after breaking my back in a paragliding accident in 2009 and I feel like all the hard work I have put in over the last 2 years is paying off now. It’s a dream come true and I can’t wait to tell my family later tonight!”
Mark Gold Podium - ©Copyright Christina Kelkel
Today had held a mixed bag of emotions for Mark, after his classification was challenged and he had to present himself to the classifiers between his qualifying race and the final for Gold. “I kind of expected this and always had it in the back of my mind. After all, it’s not common for a Paralympic Champion (Michael Teuber) to get overlapped in qualifying” Mark commented. However, after 2 hours of examination the commissairs confirmed Mark’s classification as a C1 so he was able to ride to Gold in the 3km Pursuit. “I am really happy all doubts have been cleared and I can now fully concentrate on the kilo tomorrow. I feel quite confident having achieved my first goal for these World Championships, so I’ll just enjoy the race tomorrow.”
Jody shows off his Bronze Medal - ©Copyright Christina Kelkel
Tomorrow will see Mark racing in the 1km Time Trial, which will be his final competition at these year’s Para-Cycling Track World Championships and also the last chance to leave a lasting impression with the GB staff before the London Paralympic Games.
After today’s pursuit, Jody is now looking forward to his favorite discipline, the 1km Time Trial, in which he is defending champion and WR holder. “I am in good form and I feel much more in control riding the kilo, but the track in LA is not as fast as Manchester or Montichiari, so breaking my WR will be tough”.
Following a discussion with the UCI Management Committee, the UCI overruled their decision to enforce rule 1.3.022 (stating that no rider is allowed to wear overshoes during competition) after tonight’s racing. This means that all riders will now be allowed to wear overshoes for the reminder of the competition.
Follow @christinakelkel @jodycundy & @markcolbourne and @BCreports on twitter for updates from track centre.
At the end of the Final Revolution of the series I caught up with Sir Chris Hoy for a brief chat.
I asked Chris how he was feeling and how the day had gone for him, “I’m feeling really great thanks, I’ve just had a very big block of training so it’s hard to know how well you’ll put the power down on the track, but on the whole I think tonight was a good test, a good warm up for the World Cup in London. I do have a few things to iron out after my error in the sprint against Jason [Kenny] but my time in the qualification sprint [10.099] was ok considering the temperature and track conditions in the afternoon.
There was a moment when Matt [Crampton] had a problem with his bike ahead of me in the team sprint, I nearly had to pull up the track to avoid a collision, but Matt managed to hold his line. It’s great to be back in front of a home crowd too and I really love the atmosphere here at Manchester and the Revolutions, it’s a great night of entertainment, the crowd really give you energy. My last track events were the World Cups and many British fans didn’t get to see them so it’s good to be back, it’s great to have my family here too.
How are preparations going for the Olympics?
I’m looking forward to the World Cup in London it will be a good benchmark and then it’s just one more event [the World Championships in Australia] where I aim to do my three events to the best of my ability to earn my place or places on the team for the Olympics, not long now! I can’t wait to get on with it, I would obviously like to defend all three titles at the Olympic Games but with the new quota system the positions will be hard fought, I will do everything in my power to gain as many spots as I can, the other guys on the team are in great form and just as determined.”
I also asked Chris his thoughts on how the new velodromes in London and Glasgow would fit into the current set up and if they would have a detrimental effect on the existing Manchester and Newport tracks…
“I don’t thinks so, I think they will benefit cycling. Anything that makes track cycling more accessible to the general public is good, whether it’s riding or spectating. It’s become a high profile sport with all the new funding and media support the sport’s getting these days. Appetite is growing. It will encourage healthy competition between the regions, another tier of competition. It means each velodrome can concentrate on encouraging and nurturing local cycling talent and there certainly is demand for that. We need to continue to find the stars of the future and stay ahead of the international competition.”
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Click SL (slideshow) or FS (fullscreen)
Gallery Images by Ben Dando & Anna Magrath
The return of the sprinters – series finale.
The last Revolution of the season got get underway on Saturday night. It saw the return of the GB big name Sprinters, representing Sky; Chris Hoy, Jason Kenny and Matt Crampton and the newly formed British team of V-Sprint with their high quality trio of signings; Pete Mitchell, Dave Daniell and Philip Hindes. These riders and the rest of the British sprinting squad would be pitched in battle against the French team represented by Michael D’Almeida, Mickael Bourgain and Quentin Lafargue. It was going to be an exciting competition for a number of reasons; Sir Chris Hoy hadn’t been seen on the track in the UK for a long while, the Brits have just come out of a heavy block of gym based training and finally because Jason Kenny has recently been bumped up to World Sprint Champion after Gregory Bauge lost his titles due to a UCI ruling. That decision lost the rest of the French Sprint Team (including Michael D’Almeida) their World Champion Team Sprint title which must have been hard to take.
The evening wouldn’t just be about the big guys though, there were some quality endurance cyclists present including Team Sky’s Alex Dowsett and Classic rider Ian Stannard, the crowd pleasing Dean Downing, Claudio Imhof, Cycling Shorts contributors Christian Grasmann & Tom Murray and the Yates & Mørkøv brothers.
The Revolution had sold out a long while ago. Some of the crowd had been present earlier in the day for the preliminary rounds of the sprints which took place around the National Madison Championship event (click here to read the Madison Report in another window).
There wasn’t much to play for in the Girl’s DHL Future Stars overall Championship, Emily Kay had wrapped up her title in the last round with her current total of 270 points. Jake Ragen (218pts) looked like he was going to win the boys competition unless some major incident occurred. The competition was still on for the 2nd & 3rd placings and with only one or two points in it that was were the fireworks would likely happen. Ellie Coster (192pts), Melissa Lowther (181pts) and Rebecca Hunt (173pts) were all in the chase and the Team howies girls (Coster & Hunt) had already taken the DHL Madison Championship earlier in the day from Kay and Emily Nelson. So they all looked hungry for a win; Kay certainly wasn’t sitting on her laurels.
Jake Ragen was leading the boys but he wasn’t 100% safe. 2nd and 3rd positions would be hotly contested as Ollie Wood and Jake Scott were tied on 184 point and Chris Lawless was in 4th with 167 which meant the top 4 positions were being held by two teams (Maxgear and CHEP UK).
The crowd were hungry for some sprinting action and as the teams rolled out for their introductions you could feel the excitement. When Jason Kenny was introduced to the crowd it wasn’t done with a great fanfare but his new title was recognised and applauded by the home crowd and the awkward moment was over for the French team who received their own warm welcome. This was going to be the last time you’d be able to see the British team ride at Manchester before the Olympics, the World Cup in London would be the next and final UK event (which is being held as an Olympic Test Event) before the Olympics.
Revolution 36 - Michael D'Almeida & Sir Chris Hoy - ©Copyright Ben Dando / Cycling Shorts.
So on with the sprinting… The rest of the the British riders competing with the Team Sky and the V-Sprint guys were Team GB’s Kian Emadi, John Paul and Louis Oliva. earlier in the day the preliminary rounds had taken place and Chris Hoy had come out all guns blazing to take the 200m Time Trial Sprint Qualification in an excellent 10.099 with Matt Crampton in second with 10.125, Pete Mitchell 3rd in 10.230 (a personal best for him which he was clearly elated with) and Jason Kenny only managing 4th with 10.238. It was quite cool at the velodrome in the track centre so that may have had an effect on the afternoon rounds. All three riders looked very comfortable. In the last of the afternoons sprint events; The Revolution Sprint – Round 1, Hoy and Kenny both won their heats in 10.677, with Matt Crampton and Pete Mitchell winning theirs in 10.658 and 10.912 respectively. In the semi finals Hoy was caught napping by Jason Kenny and lost out, he shook his head as he came onto the banking after the finish line. Matt Crampton dispatched Pete Mitchell in their heat. The final
was easily taken 2-0 by Jason Kenny, he had got into his stride and Matt Crampton was hauled in by Kenny on both occasions. Kenny looked to be on very good form opening up a good gap in the last corner between himself and Matt.
Kian Emadi & Pete Mitchell - ©Copyright Paul Sloper
In the Keirin Chris Hoy appeared very focused, he wasn’t going to make any mistakes in a discipline he rules, he sat at the back of the pack all the way around with everyone twitchily watching him and as the race wound up. Hoy powered into the last turn at an amazing pace, I’d love to know what speed he was doing at that point and he came over the top to take the race in style and the crowd erupted.
In the Team Sprint the Teams Sky boys were up against the French team who I have to admit I have no idea where they are in their training schedule, but I suggest going on their past amazing form they aren’t at their best… well how can I politely put it… the British Team of Kenny, Crampton and Hoy (in that order) obliterated the French Team. It nearly all ended in disaster for the British team though when Matt Crampton wobbled off the track momentarily, it turned out that his saddle rail had broken and according to Chris Hoy it nearly ended the race for them as he considered swinging up the track when it looked like Matt might lose control. They came in 3 seconds faster than their rivals with a time of 44.320, the French rolling round in 46.24. I’m sure the French team have a lot more to give and I think we will see a full strength French team at the World Cup in London. V-Sprint put in an excellent performance against the younger Team GB winning in a time of 45.440. This new track sprint team run by James Varnish the father of British Cycling star Jess Varnish looks like it’s going to be a force to be reckoned with, the team have more than proved themselves against the national teams in their first track competition. I will be writing more about the team in the coming weeks.
Before the Elite racing got underway there was a special IG Markets Handicap Race, it featured Alex Dowsett trying to lap a field of competition winners who had won a track track session that took place earlier in the afternoon between the Madison Championships and the Revolution. I’m pretty sure the poor guys hadn’t been told that they would be practicing and attempting to do their first timed lap in the afternoon in front of the whole of the assembled press and pro cyclists that were getting ready for the evening event. They put in a great effort with Sky riders joining them on the track as they practiced. In the evening Handicap Race they were joined by Sean Conway who has been at every Revolution this series raising support for his Cycling the Earth challenge. Needless to say Alex Dowsett won, but it was great fun and what a great memory for those cyclists to take away!
Elite Endurance Events
Tom Murray - Derny Race - ©Copyright Paul Sloper
The Elite racing got underway with the Team Elimination and Maxgear seemed to be a well drilled team they were fully aware of each others position on the track and won with ease. Sky had Ian Stannard putting a punishing effort in on the front but it proved too much for his own team mates and he dispatched them out the back ending Sky’s race. In the end it came down to a battle between Maxgear and Rapha; Harry Tanfield was obviously feeling strong he shot of the pack with all the effort
from his team mates (simon & Adam Yates) showing on their faces, he took the win for Maxgear in style.
Alex Dowsett Revolution 36 - ©Copyright Ben Dando/Cycling Shorts.
In the 1km Madison Time Trial the time to beat was set by the first team out; Cunga’s Owain Doull and George Atkin had a time of 59.463 which looked like it wasn’t going to be beaten with just two teams left to take to the track, the pairing of Claudio Imhof and newly crowned National Madison Champion Mark Christian of UK Youth won in style with a brilliant time of 59.036.
The Points Race was won by Alex Dowsett who had had a tough day with the 200 lap Madison Championship (were he took 2nd), he won with 28 points, 2 points ahead of howies Michael Morkov and his team mate Jon Mould who came in 3rd.
Next up was a real highlight of the evening and something I’ve never seen at Manchester a 40 lap Derny Race. In the afternoon break we had witnessed the dernys take to the track for a sort of warm up while we choked on the two stroke fumes with no clue of what was to come. Eight derny bikes circled the track picking up their individual cyclists and cranking up the speed at the cyclists request; the race was great noisy smelly fun, though I wouldn’t have wanted to be one of the cyclists with my lungs burning from the effort and fumes. Dean Downing and his Derny came off the front of the peloton to whip up the crowd with 20 laps to go but he was soon hunted down. Simon Yates seemed to be full of fight even after his long tough day of racing and he beat Michael Morkov to the line.
Michael Morkov had been right up in the standings all night and finally he got his revenge in the Scratch Race, he probably had slightly fresher legs that the British riders who took part in the Madison Championships, but Mark Christian and Simon Yates got away with two laps left in the 10km race. They started to run out of steam only to be overtaken by Morkov. An excellent finish to the elite racing.
DHL Future Stars Girls
With the championship already decided the girls were hungry for any win they could take from Emily Kay. Ellie Coster was in fighting form after her earlier result in the Madison, she nearly got boxed in on the final lap of the 6 Lap Dash but Ellie made a space for herself and pushed through to take the win. Team mate Emily Haycox came in second mopping up championship points that otherwise would have gone to Lowther and Kay who came in 3rd and 4th.
Emily Kay - DHL Future Girls - ©Copyright Paul Sloper
Ellie’s howies team mate and cohort in the Madison Becca Hunt won the Points Race with 12pts improving her overall standing but it wasn’t quite enough to overhaul Melissa Lowther (who came in 2nd with 5pts) and get her foot on the Championship podium for 3rd. There’s not doubt the howies team worked hard to protect their positions. In the final race of the evening for the girls Emily Kay fought back and beat Rebecca Hunt to the line. I think howies have to be my girls team of the night, they used their talents and strengths well.
Future Stars Boys
The boys still had a lot to fight for. Ragen had to ride intelligently and take points to defend his possible series win, while Jake Scott and Oliver Wood had podium places to defend and try to improve on. As the racing got underway with the Scratch Race, it was clear it was going to be a tough fight for the top podium step. With 14 laps to go Chris Lawless tried to get away but no one was feeling charitable so he was hauled back in. Charlie Tanfield and James Shaw then had a go but to no avail. The final attack came from Luc Hall but with two laps to go he didn’t get far and was swept up and beaten to the line by Jacob Scott of CHEP UK which moved him into the 2nd in the Championship standings.
In the 6 Lap Dash Ollie Wood won with Adam Lewis and Jake Ragen in 2nd and 3rd. Jake Scott only managed 13th which took him back down to 3rd overall in the series.
The final of the Boys events was the Points Race and Jake Ragen wasn’t taking any chances, he and his team mate Chris Lawless mopped up as many points as they could coming in 1st and & 2nd respectively with 11 and 8 points, but the boys from CHEP UK had a dilemma because both wanted to improve their podium position and they also needed to work together against the Maxgear pair, in the end they came in 3rd and 4th with Jake Scott taking 3rd position. I think Maxgear were my boys team of the night but it wasn’t enough for them to take the championship from CHEP UK who had been consistent all season.
The End of The Series
At the end of the Revolution series we saw Emily Kay winning the Girls DHL Future Stars Championship in style for the 3rd and what will be her final year (as she turns 17 in the summer). Emily won all but three events in the whole series (if I’ve counted correctly). We know she will move on to bigger and better things so remember the name! Congratulations
DHL Future Stars Boys - ©Copyright Paul Sloper
Emily! Ellie Coster came in 2nd place, her hard work and consistant riding made all the difference. The boys competition was won by Jake Ragen a full 38 points ahead of Ollie Wood, but it was a hard fought contest to the end with a number of thrills and spills along the way that scuppered a few other hopefuls. Congratulations to you too Jake!
I spoke to Ellie after the event about how the Rev’s have gone for her and what’s next, “Obviously I’m over the moon with mine and Becca’s [Hunt] Madison win this afternoon, and to win the 6 Lap dash was also great. I have had a busy season and am now well into my winter training programme. There is always room for improvement. I have just got to remember that it is the end/beginning of my season so I wont be going my best right now, my racing is going quite well for the time of the year. My favourite event is sprinting but in the Rev’s it would be the scratch race. My aim for next season would initially be to continue to improve on my sprinting times. I am working towards holding onto my current title of winner of the u16 Girls Omnium Series and ultimately to gain titles in the National Championships in August. I intend to return next year and I aim to win the Revolution Championship title.”
The team competition in the DHL Future Stars competition was won by Emily Kay’s team CHEP UK which also contained the 2nd and 3rd placing riders in the boy’s competition (Ollie Wood & Jake Scott). howies were 2nd thanks to high placed Ellie Coster, Becca Hunt, Matt Cross and Owen James.
The Elite team competition was won by Maxgear Racing who had been the best team on tactics and the Yates brothers played a big part in that. CHEP UK struggled in the Elite team competition, initially they looked like the favourites but they didn’t have any elite riders in the 3rd Revolution of the series due to illness. Their title hopes ended then, but they didn’t give up. Team Sky didn’t quite shine in the competition, they didn’t have consistent results except when Alex Dowsett was on the track. Team UK Youth had a good good start to their first season but they did fade in the last two Revolutions.
The Elite rider of the season was Simon Yates closely followed by his brother Adam. Upon receiving their bottle of bubbly on the podium Simon decided to give the photographers a bit of a soaking which I’ve never seen at and indoor track before and it was quickly followed by the photographers moving faster than I’ve ever witnessed… even when there’s a promise of a juicy shot of Vicky Pendleton they’ve not moved that fast! Simon enjoyed the moment grinning from ear to ear.
At the end of the evening when all the fuss had calmed down I grabbed a word with Chris Hoy, I will post his thoughts online shortly.
Cycling Shorts. would like to take this opportunity to thank the organisers of the Revolution; Bethan Turner, Face Partnership, National Cycling Centre, Adam Tranter, British Cycling, Stewards and not forgetting the cyclists and crowd for making such a memorable season, in my opinion the best so far! Roll on series 10!
Watch the highlights of the Revolution Series on ITV4 7pm on 30/01/2012
You can also watch online via ITV Player by clicking here.
Race Winners | Full Results
Revolution Sprint – Jason Kenny
Future Stars Boys Madison – James Shaw/Fabio Close
Future Stars Girls Madison – Rebecca Hunt/Ellie Coster
Future Stars Girls 6 Lap Dasg – Ellie Coster
Revolution Sprint Losers 6 Lap Dash – Mikael Bourgain
Team Elimination – Maxgear Racing
Future Stars Boys Scratch Race – Jacob Scott
Cycling Weekly Keirin 1 – Chris Hoy
Cycling Weekly Keirin 2 – David Daniell
Future Stars Girls Points – Rebecca Hunt
Points Race – Alex Dowsett
Future Stars Boys 6 Lap Dash – Oliver Wood
1km Madison Time Trial – Team UK Youth (Christian/Imhof)
Future Stars Girls Scratch Race – Emily Kay
Derny Scratch Race – Simon Yates
Future Stars Boys Points Race – Jake Ragen
Scratch Race – Michael Morkov
Team Sprint 1 – V Sprint
Team Sprint 2 – Team Sky
Revolution Championships Series Results
1. Maxgear Racing – 685 pts
2. Sky Procycling – 654 pts
3. Howies – 636 pts
4. Chep UK – 624 pts
5. Team UK Youth 619 pts
6. Rapha Condor Sharp 559 pts
7. Rouleur 549 pts
8 Cunga Bikes 433 pts
Future Stars Series Results
1. Chep UK 1238 pts
2. Howies 1156 pts
3. Maxgear Racing 1047 pts
4. Cunga Bikes 991 pts
5. Rapha Condor Sharp 966 pts
6. Rouleur 865 pts
7. Sky Procycling 842 pts
8. Team UK Youth 730 pts
Future Stars Boys Series Results
1 Jake RAGEN Maxgear Racing 291 pts
2 Oliver WOOD Chep UK 258 pts
3 Jacob SCOTT Chep UK 250 pts
4 Chris LAWLESS Maxgear Racing 220 pts
5 Adam LEWIS Cunga Bikes 215 pts
6 Jack HOYLE Rapha Condor Sharp 207 pts
7 Matt CROSS Howies 186 pts
8 Jake KELLY Rouleur 172 pts
9 Owen JAMES Howies 171 pts
10 Tristan ROBBINS Team UK Youth 160 pts
Future Stars Girls Series Results
1 Emily KAY Cunga Bikes 342 pts
2 Ellie COSTER Howies 249 pts
3 Melissa LOWTHER Chep UK 245 pts
4 Rebecca HUNT Howies 243 pts
5 Megan BOYD Maxgear Racing 198 pts
6 Emily NELSON Cunga Bikes 189 pts
7 Megan BARKER Rouleur 172 pts
8 Lauren O’BRIEN Chep UK 168 pts
9 Charlotte BROUGHTON Sky Procycling 157 pts
10 Abby-May PARKINSON Chep UK 144 pts
For a full list of results Click Here.
Merde! You’ll be fed up hearing from me, but I can’t leave this one inside. My brain will implode if I do.
Today I was “in Town” as some of us over here will say just to annoy those whose own “Town” is nowhere near London, who’s West End (to those of us who regard it as a place of work) is “Town”. So there I was in Town about an hour early for my casting appointment for Colman’s moutarde. Hey… I’m a classically trained actor, my agent only sends me up for the plum jobs! What to do? What to do? “Ah the lightbulb explodes”. Always better than teardrop explodes…stoopid name for a band… I’ll wander down to Oxford Circus to the Nike shop.
Now for those of you not yet familiar with this quaint country of ours, there are no trapeze artists or conjurers here. At one time there was a roundabout at this intersection of Oxford and Regent streets. The facades of the faux Corinthian buildings lending this corner of our Capital’s most prestigious shopping experience an air of classical splendour. No there are no trapeze artists but after dark sheltering in the doorways are many a 15% proof cider drinker whom we call “piss artists” as for the conjurers…oh yes they’re there. Tempting our hard earned cash out of our pockets and into their cash registers.
And it is the glittering confines of one such purveyor of next years land fill that I was heading. The Niké store London. This very boutique is the American giant’s most prestigious store in Grate (sic) Britain. My mission this afternoon was to purchase a simple “T” shirt a black “T” shirt, with the inter galacticaly famous typhoon swoosh ..yes Niké..ny KEE was a name appended to a Hurricane that hit the Eastern seaboard of America the year that the running shoe maker was born. See, my utterly worthless pub quiz brain had information. Information of a degree that a well trained member of staff at this particular store might have been expected to know in this London’s Olympic year.
However, I did not wish them to have such anorak like knowledge. I merely wanted to know the whereabouts of my shirt. The black one with the Niké swoosh and the simulated signature in green of my hero…Mark. The Manx missile Cavendish. As one enters this wine bar of a shop, there are a row of black and white head shots each about four feet by six of Nikés most famous endorsees. Who the rest are I don’t know. My heart belonged to Cav. My countenance wreathed in idol worshipping stupor (I’m 60 in April for Dogs sake) I was approached by one the three strong greeting team. A pretty lass and very bubbly
“How can I help Sir?” Sir? Me, Sir?? I really ought to have seen it coming, but “T” shirt lust had me in its thrall.
“I’m looking for a Mark Cavendish signature t shirt”
“Mark Cavendish. Fastest human being on Earth? Your company have him on their books and sell a shirt with his signature on the sleeve and I’d like one”
“Really sorry Sir I don’t know who you mean”
Im still implacably cheerful at this point.
“ok, we’re you working here just before Christmas?”
“Too right innit? I swear I never had a day off for like three weeks”
Im still grinning pleasantly.
“Well in this very spot Mark, who won the tour de France Points jersey last year and then the World Championship Road Race before winning an MBE and BBC sports personality of the year. Was talking to about 500 of us. No? No recall”
Now I’m starting to loose my sense of humour at this point, but I refuse to be churlish, the drugs are working well today. I lead her over to shrine Cav: and present him with a ringmaster’s flourish….we’re in Oxford circus after all.
“oh yeh!!! ” she leads me to the escalator. What an obliging child “I know who you mean now *snorty laugh* you must fink I’m fick”
I am now on my way up the escalator
“first floor. All the foopball stuffs there.. Sorry”
I inhaled a calming breath chanting Om mane padme Hum. To the first floor then.
First thing I clapped eyes on was Lance Armstrong’s rugged Texan kisser on posters surrounding a goodly sized display of Livestrong gear…excelent! Good start.
“can I help Sir?” there they go with the bloody Sir thing again.
“I hope so. Mark Cavendish signature T shirt….?”
“Well as you’re in this area I hoped you might know where they were?”
It’s in the eyes you know. Actors always know when the other poor bugger’s dried. So I decide, (with my yin and yang in balance) to help
“he’s a cyclist like Lance??”
“oh right sorry, yeh. All the bike stuff’s in with the running kit. 2nd floor.”
My sense of humour was dimming dear reader, but I’m British, we never say die! I head for the ecscala’a.
“Can I help Sir?” I’ve worked it out, it’s the bow tie.
“Mark Cavendish T shirt black green signature. Guy downstairs says it should be on this floor”
“No! Ha! Sorry, the black and green one yeh?”
” yes” the grins back gang
“Hang on Sir I’ll go and grab one, what size?”
“XL please” the grin is really back, people are putting on their Oakleys.
A mere 5 minutes has passed when the young man approaches. A look of triumph emerging through the acne.
“There you go” with a flick of the wrist he displays a black polo shirt with… (in Green)
The embroidered logo of GLASGOW CELTIC. F.C.
Through my rictus grinning teeth I ask
“Is the manager about?”
I prepare an eloquent and uplifting little speech about how in this Olympic year, he really must ensure that his staff are better trained. The sports fans of the world will pour into this shop in the summer and they might reasonably expect your staff to be sufficiently interested enough to know who the people on your current poster campaign are. Especially as the one I’ve been asking about is hopefully going to be Britain’s first Gold medalist…yes that’s a fair speech Jonny bwoy.
“Hello how can I help Sir?”
I promise you, I did not Sir, most decidedly not give the fellow a bloody Coxcomb! But I tell you I exerted self control above and way beyond anything that my Bi polar drugs were designed for.
What’s that? How did the audition go after all that? ‘You ‘avin’ a giraffe???
I have been a bit lax on the blogging front over the past few weeks. I’ve been busy sorting things out with my new team Rapha Condor Sharp, and also getting some important base training done. I’ve been mainly tackling the cold and usually wet Sussex road by myself. I had a spell of 2-3 weeks where I was doing 4-5 hour spins on a regular basis. I backed off just before Christmas when I was starting to feel tired. I then had an easy week between Christmas and New Year to properly recharge the batteries before tackling the second and final part of the Winter.
Since going up to the Claremont Hospital in Sheffield with the team I have found out that I am deficient in both Iron and Vitamin D. So I am now on the correct supplements to set this right – this highlights how important having a partner like Claremont is to the team. Even more so when one of my team mates broke his collar-bone and he was able to be checked and have surgery within a week of the accident.
Christmas and New Year for me was very relaxed. I stayed at home and enjoyed some good food, some bad telly and some very steady road rides. I’ve also had Camille and Tom Southam – our team photographer and press officer– come down to the house for interviews and photographs. On a second visit I was chasing Camille on his motorbike (hooked up with cameras) around Beachy Head in horrific conditions. Again, the team have been so efficient getting all of this done already! Plus, the press/journalism side is something that also interests me quite a lot.
As I’m writing this I’m sat on a plane with my team-mate Oliver Rossi flying over to Lanzarote for our first team training camp. The rest of the team would have already landed and probably won’t be far from the hotel at this point. I’ve been looking forward to this camp for a while and can’t wait to get out on the road with my new team mates. The Spanish sun and 22+ degrees temperature will also be a nice bonus. I’m not sure yet what the plan is training wise but I’ve heard mention of; race radios, lead out practice and coffee – so I’m a happy boy!
My first race with the team will be the Tour of Taiwan mid-March. The team’s position in the race was looking doubtful but we had a nice surprise a few weeks ago when we received an entry. After doing some research on the race and looking at picture from the past few years it looks like a pretty big event! It’ll be the biggest race I’ll have competed in anyway. There was a prologue TT last year – 2km = 1 lap of the crit course – but it appears to have been removed for this year’s edition, which is a bit of a disappointment, but then again I won’t be short of things to be thinking about with seven stages! There’s a good mix of hard hilly courses, a couple of sprint stages and a 60km crit on the final day. The team has had success in the past few years it has done it, so let’s hope we can replicate it this year.
In other English related news; I got to meet Edith Bowman from BBC Radio 1 whilst we were both working at an event at the Olympic Velodrome! I even got my name mentioned on her next show – this had me very happy for a 24 hours! I also got to meet the ‘voice over guy’ from the X Factor, Pete Dickson. Family wise, my Sister [Kimberley] finished her cross season on Saturday taking a top 10 in the National Cross Championships. She’s been training hard over the past months with the British Cycling Talent Team – there may be some conflicts this year in the household with myself riding for Ireland and my little Sister riding for GB. My Dad is in training for the Wicklow 200 this year. It’s a 200km sportif over some pretty savage terrain. All I know is my Dad was out on the bike this morning at 8am for a planned 100 mile spin!! At least there’s 1 athlete in the house…
I’ll leave it at that for now as my battery is starting to die, and I quite fancy shutting my eyes for 20 minutes before we land. I will do my best to do a couple of updates whilst I’m out in Lanzarote.
Thanks for reading, hope you had a good New Year,
We are in the sprinting line on our way to the Olympic Games of London. Sofia has to participate in the four World Cups, Pan American Championship and the World Championship in order to make enough points to qualify.
The qualification system its complicated, it’s a ranking for Continents. The American continent has 5 places for the women’s omnium and we have Sarah Hammer (USA), Tara Whitten (Canada) and Marlies Mejias (Cuba) that have secured their places for the Olympics in the last season. The big dispute is between Angy Gonzalez (Venezuela), the Colombian Maria Luisa Calle and Sofia Arreola (Mexico).
Sofi hopes to finish in the top 10 of the World Cups and World Championship in order to finish within the first five in the Pan American Ranking.
Training base in
Mallorca is a perfect place for training; it has high mountains as well as flat and safe roads to do nice and long rides to improve the endurance. Mallorca has 2 different tracks where you can train and improve different things.
Sofia is currently training under the direction of Andy Sparks in Palma de Mallorca, Spain. Supported by the Mexican Cycling Federation and the National Sports Commission.
The training objectives are to improve power and endurance for individual events of the omnium. Training with Sarah Hammer and riders from Turkey and Ireland has made significant changes in Sofia as she has improved both her power and her endurance on the track. In the last Pan American Games in Guadalajara 2011, Sofi showed the progress when she won the silver medal.
First World: Astana
In Astana, as in all World Cups, you need to do a points race of 40 laps in order to qualify to the finals in the omnium, they have 2 heats and the best 12 of each heat get to ride the finals. Sofia was 4th in her qualifying heat, showing again her progress in her endurance.
The omnium started with 24 riders, all the best girls of the world were there only two big names were missing: Tara Whitten and Sarah Hammer they both decided to start their season in the 2nd World Cup in Cali.
Sofia was looking strong but performed poorly in the elimination race and finished 13th overall at the end.
2nd World Cup: Cali, Colombia
For this World Cup Andy and Sofi planned to do the scratch race in addition to the omnium. The scratch race is an official event in the World Championships but not in the Olympics, this is one of Sofia’s favorites events and she can perform really good in it as well.
You also need to do a qualification ride before riding the finals, 2 heats where only the first 10 of each heat can go to the finals. Sofia was second in her heat and was ready to give everything in the next race.
The final had 20 riders, the best riders in the world for sure. She was trying to control the race from start to finish and maybe worked too much, 4 riders went into the break away and she managed to win the bunch sprint to finish 5th place, this complies in part with the goal set by Andy for this World Cup.
The next day begins with the qualifying for the omnium. Sofia had to ride the heat with the best two riders of the specialty (World Champ Tara Whitten and multiple World Cup Champ Sarah Hammer) She managed to qualify and had a very regular start in the first event (250m flying lap). In the second event (points race) she finished in 5th place, Sofi improved her chances in the general classification and she was getting closer to the top 10 she wanted.
In the next event (elimination race), a race that is usually very complicated as every rider starts the race full gas because every 2 laps the last rider gets eliminated. The excitement of the riders as well as their desire to win caused several crashes, Sofi was involved in one of them. She hit the wall of the track injuring her back, right arm and finger and so had to end her participation in this World Cup.
Sofi is currently in 3rd place in the world ranking of the scratch race and she is looking forward to top that at the World Championships in Australia but her main focus is to make more points for the Olympics, she still wants to secure top 10 in the next two World Cups in Beijing and the Olympic test of London.
There are now four more races where she can collect Olympic points: the next two World Cups, the PanAm Champs and the World Champs it will be a hard and close fight between the riders because everyone is working harder than ever before to get there but we are sure that Sofia can achieve her goal and make her Olympic dream a reality in London.