Quick Road Bike Build Guide – Part 2 – Vision Rim Installation

In the second part of our bike build guide we install the vision rim. 

Richard Soh

Richard Soh

Founder of SOHBike

I have been commuting from NJ to NYC by bicycle for 7 years. The bus made me nauseous. Driving into the city involved too much traffic as well as expensive gas, tolls, and parking. Eventually I decided to ride my bicycle to work. I now look forward to my daily commute, I find it to be meditative. Over time I have tried out dozens of different bicycles and components. 3 years ago, I built my first experimental dream bike from scratch. It has carbon everything except for an aluminum frame and a Di2 Ultegra groupset. With pedals and battery, it weighs 17.75 lbs and it cost a fraction of comparably equipped bicycle.

I am now offering my custom built bicycles to the public. I use only the best components based on my personal experience. I believe if more people rode their bicycles the population would be physically and mentally healthier, and the world would be cleaner and greener. To promote bicycling I actively volunteer in bike-a-thons, teach kids and adults to ride bicycles, and work to influence public policy to help make bicycling safer.

Episodes

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I’m with the residents! – Velo Birmingham…

The tale of a train wreck 

Which residents? The NIMBY residents. The ones who say “cyclists – YES 15,000 cyclists – NO!” such were the placards alongside the roads in many lovely Worcestershire villages on the 24th of September. The day I finally decided to launch a campaign against the mass participation cyclo sportive, the day of the utter train wreck shambles that was the first Velo Birmingham.

Now look, I accept that this being the longest I’ve ever (and by a long way) taken to cover 100 miles on a bicycle will have coloured my judgment, but honestly, whilst I am embarrassed by that, it is not the reason I am utterly opposed now to this and Ride London. My dreadful time is merely a by product of this silly event.

 

Billed as a nice rolling ride through Birmingham’s surrounding counties, it was anything but rolling and just about the only flat sections, were the roughly 9 miles within the boundaries of Brum itself. It was brutal. Stupidly “ we are going to be the Billy Big Bollocks of all Sportives” brutal. Hills that were indicated as average 2%, but kicked up to over 15 and 17% brutal. It was a route that would have seen a walk out by a pro peloton.  Stopping and starting again and again because of accidents or the inexperienced falling off, poorly maintained bikes with gearing they didn’t understand, up one track (square peg in a round hole) 8% lanes. Spills and tumbles on hair raisingly long fast descents. Now my fan will be aware, that I love a fast descent, but at roughly 8 miles in is the cyclists dream downhill. Mucklow Hill between Brum and Halesowen. It’s about 15% of arse over the back wheel hands off the brakes “ yeh baby that’s what I like “ drop down, that is unless you have 8,000 or so terrified (and justifiably so) begginers grabbing hands full of brake on the steepest fastest line….mad!! But there were many more. You should only tackle hills like that with exceptionally good bike handling skills and frankly a good local knowledge of the roads. Many of the fast descents were on poorly maintained roads with a very sharp turn at the bottom.

That’s the route. To recap, Innacurate info on gradients and total climbing. Lunatic descents for the inexperienced. Bottlenecks that were inevitable on single track roads, most with at least one climb of between 2 and 5%.

The rest of it? Try this. The best part of an hours delay at the start. The reason, huge amounts of tacks strewn across the route along with oil, callously dumped on descents and thorns from hedges clearly from the day before. Ok. That sort of thing is not the fault of the organisers is it? Weeeell..yes, it is. Not the actual dropping of debris ofcourse, but when there had been so much opposition to the event…so strong that the route through Herefordshire and part of Worcestershire was eliminated. When I submit proposals for a 120 rider time trial, I have to provide the local police and Cycling Time Trials with a highly detailed risk assessment. I am then expected to recce the route early doors on the day of the event and quite rightly so. Ofcourse 100 miles is 75 miles longer than an inter club TT, BUT, They have a large staff and a huge budget, from entries and sponsorship, with a history of similar sabotage on other closed road Sportives, a small convoy of vehicles precededing the riders, could have cleared this away quite easily and with their boast of being the best ever, ought to have reckoned in their planning. It didn’t ofcourse, because like the London-Surrey it’s organised by people with no experience of organising a cycle event. Ask yourself the question why Human Race and U.K. CYCLING, to name two, manage to host Sportives by the dozen on open roads every weekend with barely a hitch. The answer is simple…EXPERIENCE. So forward planning and risk assessment were barely a consideration. The cash cow mentality won out.

The biggest complaint though in a list of horrendous cock ups was truly the most unforgivable. The later starting waves were quite simply “ effed over” when it came to food. I’d decided in advance to go until the 50 mile pit stop, with the lure of a sausage roll and a banana and maybe the much touted bacon rolls, even at the rumour 6 quid a pop. That and gels should’ve seen me through even with the hills to a creditable 7 hours. Except that there was nothing left. Not a gel, a piece of cake, a sausage roll. Or even a humble banana. There was food debris everywhere, but none for us….beyond disgusting, especially considering the entry fee and the quickly gleaned fact that the first feed stop had also run out before our small group had ridden past. The same story at the next one and both were filling peoples bidons from the overflow buckets….i kid you not.

VELO BIRMINGHAM, IT IS NOT POSSIBLE TO RIDE 100 VERY STEEP MILES WITHOUT FOOD. A gel every mile or two is all very well, but those and my beloved Marks and Sparks Percy pigs ain’t enough fuel, beside which there is only so much of that stuff you can eat before you want to hurl. I hit the wall around mile 65, my average dropped from 15mph to just around 12, it was sheer bloody mindedness that kept me going, that and that alone. The last stop had managed to keep hold of bananas and cake …….yes. That stop was ( by then) sarcastically at the bottom of a 5-7%er.

God alone knows what time they opened the roads, but those of us determined to finish or bust, were on the receiving end of some close calls and abuse from previously penned in drivers, that for once I could sympathise with. We got our medals, despite being out of time…thanks to the boys and girls at the back of the by then closed N.I.A. For staying on with warm welcoming hugs, medals and much needed cool bottles of water.

My opposition to ride London-Surrey is well known, so you’d be forgiven for asking “why the hell did I ride this?” Put simply, optimism…yes, I know. Optimism that my native city would get it right. That and the fact that as well as it being the city I’m proud to have been born in, my Dad and Mom were very popular as Lord Mayor and Lady Mayoress…it was a given that I had to ride it and if nothing else, the NSPCC will have the money I raised for them.

Were there any positives? Yes, the indomitable spirit of the British in adversity, the overwhelming support to get people through. The magnificent support from the local people all the way along the route. Calling out riders names….they’d printed them on our numbers. It got many weary souls to the top of many a climb that followed a sharp turn. People around me loved it.

“goo on bab. Yo can do it” “come on Mark nearly there cocker“

VELO BIRMINGHAM. You let my beloved city down. People who hate these hyper Sportives, here is one lifelong cyclist who feels that hyper Sportives harm the already  tarnished reputation of our sport and pastime badly. Look out, there is a petition coming when I can figure out who it should be addressed to. Oh, I nearly forgot. Thirty or so of us were locked out of the organised car park. An official got permission from the old Bill to cut the lock off after the owner refused a fee to keep it open or come and unlock it.

Jo Ann Carver

Jo Ann Carver

Cyclist, Actor & CyclingShorts.cc Writer

Jo Ann Carver is a 65 year old born again granny. She used to be known as Jon Carver and was on a failed mission to live and die as a man. She was the brains behind all of his successes and due to extreme boredom, fell asleep during his failures. She guided him through a moderately successful amateur racing career and later as the father of a European champion BMX racer and coach.

He has thanked her for  getting him through a degree in Drama and English and an M.A. in acting from Oxford. He’d have been lost without her emotional insight into all of the characters he has played on T.V. big screen & stage.

Jo will live her life doing what she loves best. Cycling and acting. She is the Secretary of Bedfordshire Road Cycling Club and lives with Carol her and Jon’s partner for 24 years and their LaChon Dog Wilf. Jon, having relinquished the body has gifted his bikes. Records, C.Ds and love of Jazz and Northern soul. He also gifted her his Alfa Romeo Spider, but did not give her any money to get work done on it.

She intends to carry on writing the same drivel for cycling shorts that he thought was his witty prose. Now though it will contain a lot more references to pink shoes. As she continues her journey via hormone replacement and surgery, she hopes you will come along with her as she pedals her way from bloke to the woman she should’ve always been.

Quick Road Bike Build Guide – Part 1 – Handlebars & Headset

The first in our six part mini series of a road bike build, a quick video tutorial by new CyclingShorts.cc team member Richard Soh. Lets start with… Handlebars & Headset.

Richard Soh

Richard Soh

Founder of SOHBike

I have been commuting from NJ to NYC by bicycle for 7 years. The bus made me nauseous. Driving into the city involved too much traffic as well as expensive gas, tolls, and parking. Eventually I decided to ride my bicycle to work. I now look forward to my daily commute, I find it to be meditative. Over time I have tried out dozens of different bicycles and components. 3 years ago, I built my first experimental dream bike from scratch. It has carbon everything except for an aluminum frame and a Di2 Ultegra groupset. With pedals and battery, it weighs 17.75 lbs and it cost a fraction of comparably equipped bicycle.

I am now offering my custom built bicycles to the public. I use only the best components based on my personal experience. I believe if more people rode their bicycles the population would be physically and mentally healthier, and the world would be cleaner and greener. To promote bicycling I actively volunteer in bike-a-thons, teach kids and adults to ride bicycles, and work to influence public policy to help make bicycling safer.

Episodes

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Book Review – Wild Cycling by Chris Sidwells

Wild Cycling

A pocket guide to 50 great rides off the beaten track in Britain

by Chris Sidwell

A. Reviewer: Nichiless Dey. European Cycling correspondent, physics teacher and cyclist of little renown!

i. For Anna ‘The Boss’ Magrath: CyclingShorts.cc (as, ahem, promised, he types sheepishly!)

A wildly inspiring adventure – from armchair to saddle

This book provides the perfect inspiration for you, the armchair-adventurer, to dream, to plan and to venture forth along the oft-hidden tracks, lanes & trails that crisscross much of Britain’s hidden and endlessly varied countryside.

What is Wild Cycling? I’ll let the author describe his vision. ‘… [wild cycling] can be a lot of things, from short ambles through country lanes, to … adventures in a far-off wilderness. For this renowned cycling author though, it specifically means ‘using bridleways, trails, and tiny lanes to explore [the British] countryside.’

Wild Cycling covers the whole of mainland Britain and is packed with looped routes suitable for all cyclists; be you a beginner with a yearning for childhood escapades or a hardened explorer, ruddy of cheek and windswept of beard.  You will be, I can guarantee, inspired to don the day pack and head out into the wild and stunningly picturesque scenery that fills the British mainland. Who knew that there was so much to explore on two wheels in this seemingly concrete, car fixated jungle.

 

Wild cycling encompasses all types of cycling adventure. As the book states, you will be guided along ‘short ambles through country lanes to off-the-grid bike adventures in a [not-so-far-off] wilderness’.

The fifty off-the-beaten-track rides are presented in full colour with the OS Landranger grid referenced start/finish point tabulated above the most accessible location name along with ride distance (km & miles), highest point (m) and approximate ride time (hours). There is a wonderfully descriptive yet pragmatic route commentary supported by the ever-popular snap-shot route map and elevation profile. The map is annotated and contains pointers to several easily spotted landmarks that will help guide you confidently on your way. It also indicates where the trail heads skywards – ever a worry for me!

These tracks are in no way prescriptive, indeed many offer additional loop suggestions, again embedded in the commentary, that may add further life to your day of exploration.

 

Wild Cycling covers the British mainland in ten chapters and fifty routes. It begins with a very useful piece on what you need. A cyclocross bike is Chris’s recommendation, however anything other than a high-end carbon racing beast will most probably do. Tyre choice will be your biggest decision and the book contains tried and tested suggestions. Having ridden three of these routes (34, 37 & 39*) I can personally vouch for the accuracy and usefulness of the advice given.  The final eight chapters neatly cover the country with between five and ten detailed routes for each region: The South & East, The South & West, Wales, The Midlands, The North (lots in Yorkshire!), The North-West, The North-East, and Scotland. The routes vary in length from less than ten to more than fifty miles, with most hovering in the twenty-to-thirty-mile zone. The trail surface and elevation… well, I wouldn’t wish to detract from your sense of discovery so I’ll let you find out yourself. It will be a magical journey.

*Huge thanks to the lady and her dog who found my Garmin on route 37 and waited patiently for me to ride back, in a state of panic.

 

In summary… From Chalk Cliffs and Curious Sound Mirrors in the south-east to Cape Wrath in the [glorious] north-west, the purity, beauty and essential wildness of these rides will ensure that over the years many of them will become classic – even legendary – cycling challenges. In the meantime, you will have a great deal of healthy and happy adventures. May you be blessed by tailwinds and blue skies as the beauty of Britain rolls out around you!

CyclingShorts.cc rating 10/10… one for the Christmas list too.

Out now in Paperback

 

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CyclingShorts.cc Rating

About the Author of Wild Cycling

Chris Sidwells is a renowned cycling journalist, photographer and editor who appears regularly in Cycling Weekly, and as a cycling pundit for several BBC local radio stations, including BBC Radio Sheffield during the Tour de Yorkshire. He has written seventeen books on cycling, covering every aspect of the sport and has contributed to, amongst others, Men’s Fitness, GQ, The Sunday Times, and The Guardian.

 

My thanks to Beth Wright of The Little Brown Book Group for providing my copy of the book.

Nichiless Dey

Nick Dey AKA Nichiless Dey AKA "The Prof" AKA....

Nick Dey AKA Nichiless Dey AKA "The Prof" AKA....

European Cycling Correspondent

European Cycling correspondent, physics & chemistry teacher and cyclist of little renown! (his words, in truth he is a cycling god!).

Enthusiast & Optimist-ish!

Boasson Hagen wins in Cardiff as Boom seals OVO Energy Tour of Britain

Lars Boom resisted the elements and the attempts of his rivals to seal the overall victory at the OVO Energy Tour of Britain as wind and rain battered the peloton on its way through the Welsh Marches to the finish line in Cardiff.

The Dutchman resisted the attempts of his rivals as the race exploded into life among thousands of spectators on the opening SKODA King of the Mountains climb at British Camp in the Malvern Hills and continued that way until the final metres of the Cardiff circuit, with Edvald Boasson Hagen soloing to the win.

Interview – Lars Boom – Winner of the 2017 OVO Tour of Britain by Cycling Shorts

Lars Boom talks to the media after he triumphs in the 2017 OVO Tour of Britain. All content and images ©www.CyclingShorts.cc | www.chrismaher.co.uk

 

After a dry start in Worcester, riders almost immediately faced the rain as the peloton approached the foot of the Malvern Hills.  An initial group of seven riders had struck out, but amid the throngs of spectators the field fell apart into four groups, with 14-riders at the front for the fast descent into Ledbury including general classification contenders Michal Kwiatkowski, Vasil Kiryienka, Stefan Küng, Boasson Hagen and Boom.

 

It’s a great feeling,” said Boom, reflecting on his second overall win in the race following his 2011 success.  “I didn’t expect today to be that hard but with the intermediate Sprints and then some really tough climbs in the beginning it was really hard.

“The first hour was quite critical, we lost two guys from the team in the second peloton, but luckily some other guys came back so we were still quite strong.  If we had to do something we could do something but the first hour was almost killing me!”

Lars Boom

Winner - OVO Tour of Britain 2017

Boasson Hagen took the time bonuses at the first Eisberg Sprint in Ledbury, ahead of Kwiatkowski and Küng, moving them all one step closer to Boom’s OVO Energy Green Jersey.

With the pace slackening there was a regrouping at the front, with the lead pack swelling to 53-riders, including home favourites Geraint Thomas and Owain Doull who had missed the initial selection.  At that point Team Sky began to drive the front group clear, and with the presence of entire line-ups from Sky, Quick-Step and Katusha Alpecin, plus Boom and teammates Victor Campenaerts, Primoz Roglic and Jos Van Emden there was no way back for the second half of the race, chief losers among them being twelfth placed Alex Dowsett and the SKODA King of the Mountains leader Jacob Scott.

At the Eisberg Sprint in Usk it was Boasson Hagen again picking up three bonus seconds, but Boom was alert snaffling second placed and two seconds, while Kwiatkowski again picked up a time bonus.

With the wind and rain becoming heavier, the 17% gradient of Belmont Hill on the outskirts of Newport was the next battleground, with Quick-Step using each climb as a chance to up the pressure and increase the temp, over the top Zdenek Stybar took the points ahead of Lukasz Owsian, who sealed the SKODA King of the Mountains jersey as result.

On the slick descent Movistar’s Gorka Izagirre went clear, being joined on the roads of Newport by Mark Stewart with the pair dodging the puddles to build a 30-second lead on the run to Cardiff.  The pair held off the charging 51-rider group, led by Sky for the first tour and a half of the city centre, but with the final intermediate Eisberg Sprint approaching Boom, Boasson Hagen, Kwiatkowski and Küng went away in the sprint, with the Sky man taking the time bonuses, ahead of the attentive race leader.

With the four reeled in on the final circuit and the group watching each other, Boasson Hagen struck out inside the final three kilometres, holding off the remains of the field through the wet streets of Cardiff to just survive, as Maximiliano Richeze and Alexander Kristoff led the peloton along King Edward VIII Avenue in the sprint to ultimately fall short.

It was really nice after all the work the guys in the team have done here this week. We had a plan for the day, which was if it came back to a bunch sprint I would attack in the last three kilometres, and I stayed with the plan and nobody managed to catch me, which was really great [speaking after his win].  If you don’t try, you don’t win anything!

It was a hard start in the beginning, Team Sky were riding hard on the front so the opened up a gap.  I expected there to be a small group and someone to control it, but there was a big group and nobody came up from behind so it turned out well for me.

Edvald Boasson Hagen

Stage 8 Winner - OVO Tour of Britain, Team Dimension Data

The Norwegian finishes second overall, eight-seconds back from Boom, with Küng a further two in arrears and Geraint Thomas the top Brit overall in seventh, winning his weight in beer from Official Partners Adnams.

Thanks to his move on the run in to Cardiff Mark Stewart picked up the HIGH5 Combativity Award for Stage Eight, while Graham Briggs collected the same overall prize for the week.

Interview – Edvald Boasson Hagen – Stage 8 Winner – OVO Tour of Britain 2017 by Cycling Shorts

Edvald Boasson Hagen talks to the media after taking the final stage win in the 2017 OVO Tour of Britain. All content & Images ©www.CyclingShorts.cc | www.chrismaher.co.uk

 

Briggs does however miss out on the Eisberg Sprints Jersey by a solitary point, with Mark McNally adding that jersey to his 2014 mountain’s prize.  This year’s SKODA King of the Mountains jersey goes to Lukasz Owsian of the CCC Sprandi Polkowice team.

The last word on the 2017 OVO Energy Tour of Britain goes to Boom though; whose team also claimed the overall team classification, and for once during a week marked by wind and rain, the Dutchman wasn’t complaining about the conditions he faced.

“For sure I like racing in Britain, since 2011 I always have a good feeling here.  The weather suits me, so that’s always nice.”

For full results and final overall standings from Stage Eight, please click here.

Highlights from the eighth and final stage of the OVO Energy Tour of Britain will be on ITV4 at 8pm on Sunday evening (10 September) with a repeat the following morning.  Highlights from all eight stages are available on demand via the ITV Hub catch-up service.
 
The OVO Energy Tour of Britain is British Cycling’s premier road cycling event, giving cycling fans the opportunity to see the world’s best teams and riders competing on their door step, taking place between Sunday 3 and Sunday 10 September 2017.

Chris Maher

Chris Maher

Photographer & Writer

Based in the North East of England; photographer Chris Maher specialises in sports photography with his main interests in Cycling and Super Bikes. Chris has covered sports events from local and national level right up to the Olympics for CyclingShorts.cc.
Website: www.ChrisMaher.co.uk

Anna Magrath

Anna Magrath

Editor & Writer

Anna Magrath founded CyclingShorts.cc in 2008 and invited some of her cycling friends; coaches, photographers, writers and pro cyclists of different disciplines to join her, bringing you all things cycling related.

Over the years Anna has supported grass roots cycling events, riders and teams. Anna has a particular interest in Track, Road, womens cycling, recreational cycling and cycling related art. She has reported from the top cycle races on the world calendar including the Tour de France, Olympics, World Cups & World Championships.

Want to get involved? Why not get in touch.

CyclingShorts.cc are official sponsors of The Racing Chance Foundation, Team22 WRTTeam Jadan and cyclists Amy Gornall & Fraser Martin.

Interview – Lars Boom – Winner of the 2017 OVO Tour of Britain

Lars Boom talks to the media after he triumphs in the 2017 OVO Tour of Britain.

Interview – Lars Boom – Winner of the 2017 OVO Tour of Britain by Cycling Shorts

Lars Boom talks to the media after he triumphs in the 2017 OVO Tour of Britain. All content and images ©www.CyclingShorts.cc | www.chrismaher.co.uk

 

Image ©CyclingShorts.cc | www.chrismaher.co.uk

Chris Maher

Chris Maher

Photographer & Writer

Based in the North East of England; photographer Chris Maher specialises in sports photography with his main interests in Cycling and Super Bikes. Chris has covered sports events from local and national level right up to the Olympics for CyclingShorts.cc.
Website: www.ChrisMaher.co.uk

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