Dunwich Dynamo: More than cycling…

Good Company by Frank Patterson

What makes 2000 plus cyclists of all levels venture out on to the roads and head out on the ambitious ride between London Fields in Hackney and Dunwich on the Suffolk coast? I’m sure a lot of cyclists asked themselves that same question at one point between Saturday night and Sunday morning which was when the ride took place.

I think to ask that question we need to evaluate the question, why do we cycle? What aspect of it makes us happy? I think one thing we can all agree on is that our agenda for cycling is totally different?

It was my second Dunwich Dynamo, did the first one last year and my experience of that was truly a roller-coaster… This year I decided to do it again, but this time around raising money for the charity Trees for Cities

TOGETHER WE’RE STRONGER

As a London cyclist where we’re used to constantly being pushed around, where the majority of motorists complain about cyclists and believe they don’t belong in the city, it was for sure a different picture on Saturday evening as we left the city, a large field of cyclists who adhered to traffic rules and stopped at red lights and kept to the left wherever possible just as it should be. When you are as large as we were motorists know that they can’t bully you, some had even engaged and showed an interest in what we were doing.

JUST LIKE THE TOUR DE FRANCE

As we were rolling out of the city waiting to get past congestion and traffic lights so we could spread and really start pedalling, I couldn’t help making comparisons with the Tour de France which I’m a great fan of and really is the base and were the beginning of my passion for cycling started.  I used to get up in the morning with my brother, sit glued to the TV screen and watch the beginning of the gruelling mountain stages, as the riders were rolling up the first mountain they were laughing and chatting – they all knew what a hard day of torture it would be. That was how it was like on Saturday as we were rolling out of London we were joking and catching up but deep inside we knew at one point we would be close to being broken both mentally and physically. When darkness had fallen and you really were in the middle of nowhere and there’s only one way… and that’s forward. When you start fearing, when will I hit the wall and what happens when I do? One unnerving sign is when your cycling partner stops talking to you and all you get back in reply when asking if they are OK is ”Yes”.

LOCAL SUPPORT

Going back to my point about the Tour de France, you really feel like a professional athlete when the local people stand on the streets or peer from their balconies and windows cheering and spurring you on. That gives you the extra 10% that could be crucial at that point even though the comment I heard ”Come on you guys you’re nearly there” can be slightly misleading and optimistic when there is still 40km to go. This year along the route several candles had been put in place along the route, I would like to believe that they had been put there just for us but what a tremendous amount of work that most have been.

THE CONNECTION WITH NATURE

As a kid I remember the majority of things we did as a family were on bikes, and that was only back in the eighties. I recognise that today’s modernised society is beneficial in many ways but I am seriously worried that we’re losing our connections with nature. I still believe as I always have that our beautiful now very fragile planet is best experienced on 2 wheels rather than 4 wheels, of course I know that there are certain trips that it’s necessary to make in a car.

As darkness slowly changed to dawn you cannot even begin to describe the sensations that you experience, but you just don’t have the energy to fully appreciate and absorb the moment. From when you hear the first chirps of the beautiful bird songs, to cycling past elderflower bushes from which there is still flowers to pick, and the blackberry bushes which I’m impatiently waiting to fruit, it all took me back to my childhood to when I used to go out picking with my parents. I can’t help but think that today’s generations of children are seriously missing out if their parents are not doing that with them. I also thought about the charity I’m supporting Trees for Cities, how happy it made me to see the lush greenery and the biodiversity it must be supporting and while my reasons were purely because of environmental concerns I realised it also brings a great deal of happiness, there’s no reason cities should be any different. When we live in a big city like London we can often forget how important tress are to us. In fact they’re vital to our livelihoods they give us Oxygen, they suck out pollution and they also help us deal with floods and heat.

CONCLUSION

It was the 20th Dunwich Dynamo, a big thanks should go out to the organisers Southwark Cyclists I find it astonishing that they can keep this completely cost-free. Thanks to all the pit stops along the way, to all the brilliant people out supporting the riders. And let us not forget to keep protecting our beautiful countryside so we can continue to cycle in these breathtaking surroundings.  At the beginning of the blog I asked why someone would do the Dunwich Dynamo, I hope I have given you an answer, it’s why I did it!

I hope I have encouraged you to donate to my cause, if wish to do so you can here and it would be massively appreciated: www.justgiving.com/DynamicDunwichDynamoDuoTrees
 

Velo Sisters


Are you a Velo Sister?
Well if you live in London and are of the female persuasion why the hell not!?
The cyclist and women’s cycling attire designer Anna Glowinski of AnaNichoola has started up a British Cycling affiliated club for like minded ladies. It will be sponsored by the AnaNichoola brand. It’s early days but Anna says she’s currently working on designs for the club strip and if her past and present clothing and accessory ranges are anything to go by then it should be stunning (no pressure Anna). As you may know from previous reviews Nancy and I both ride in AnaNichoola clothing.

So if you are in the general area why not come along for the ride and be part of the club from the starting gun, they’re a relaxed bunch.

The club meets weekly for training rides in Regents Park, London – all abilities are welcome. The rides follow a chain-gang format led by the MuleBar Girls, giving the riders a chance to learn bunch riding skills and after a gentle group warm-up the riders split into groups according to speed. In the fastest group ladies can get in some race training and in the slowest group no member is left behind. In true MuleBar Girl style, there is a social at the pub after each session.

If you are involved with or run a cycling club or team, male/female, any age, discipline or country then please get in touch with Cycling Shorts, we’d love to hear from you. We want to tell our readers worldwide about what you get up to and where and feature it in a new club & team section on the website.

 

London Velo Sisters

Website
Visit the London Velo Sisters dedicated website for more info.

Facebook
For more information and to join the London Velo Sisters look us up on Facebook.

Free gloves and discount for members from AnaNichoola and Club jerseys and badges coming soon when you sign up!

When and where:
*every Monday in Summer daylight hours 7-8 pm, Regent’s Park
*Meet at the bandstand by the inner circle
*If you are late find us riding around the inner circle
*Feel free to post any rides you are doing to see if any of the Velo Sisters want to join you

Just One Click is all it Takes

You have heard me mention the lovely folk at Wheels for Wellbeing before in a blog last year. The charity helps people with and without disabilities into cycling, hand cycling and other non-traditional cycling activities. Because of the serious hard work the team and volunteers have put in it’s been shortlisted for the National Lottery top 10 funded sports projects.

We want to try and help them win so we are asking our readers to take one moment of their time and click to vote for WfW. Your vote could win them a £2000 cheque and an appearance on British National TV. You don’t need me to tell you just how useful that sort of money and exposure is for a charity in these hard time. So please take a minute to click and vote, don’t forget to tell your friends to vote to!

 

For more information on Wheels for Wellbeing please visit their website: www.wheelsforwellbeing.org.uk

 

To Vote please visit: www.lotterygoodcauses.org.uk/project/wheels-wellbeing

 

 

 

 

How do you celebrate Le Tour?

While the wind and rain are lashing the UK we are preparing to switch our collective attention away from our sinking Noah’s Ark to mainland Europe for the greatest cycling race in the world…. with the pavé of the Champs Elyse looming in the distance. Some riders will just hope to make it round the last few bone shaking kilometres in one piece while a hardy few who suffered at the back through the mountains will be licking their lips with relish at attempting to take the glorious final stage at an astonishing pace (one particular Manxman springs to mind).

…But lets not get ahead of ourselves, before the cobbles comes an array of stages from the pan flat to the ridiculously steep and impossible mountains that us mere mortals get breathless just gawping at before we attempt to slowly plod up. Most wouldn’t even consider clipping their feet to a bike frame for a pain filled single effort to the cloud covered peaks.

I’m getting prepared to immerse myself in the epic vistas that will appear before my eyes. I’ve treated myself to the new limited edition howies KOM T-Shirt and placed an order for the rest of the set so I can celebrate each stage profile in style. I’m resigned to the fact that I’m never going to win my own yellow, spotty or green jersey… it’s ok really, I’m over it. ;D

So I feel it would be wrong to buy a replica jersey to wear, I’m not keen on being one of those people that buys their favourite teams statically charged ill fitting replica shirt, at least my T-shirt won’t look odd when I’m out and about, it can be worn any time of the year… And as you may have noticed the shopaholic in me is justifying the purchase, my partner would normally respond to such a justification… “I’m sure it was a bargain too!”. I’m comfortable just celebrating the greatness of the tour with my new t-shirt (which was a bargain!), turbo trainer and friends. I like to get some miles in while I’m glued to the action (when time allows), I don’t like the idea of just slobbing while watching TV, I never have, it seems so wrong particularly during a bike race. I get restless legs. I have to ride, and since I’m still not sure if I’ll make it over for some of this years stages I thought I’d get organised, fingers crossed I will be there, I have my bag ready! For some of the weekend stages we’ll gather the gang together for a Tour celebration of food and festivities.

Us Brits are feeling nervously excited as this year could be Wiggo’s, there are so many variables in the Tour de France and I wouldn’t want to jinx it for him but we are quietly confident that he can step on to the podium and hopefully take the top step. We have great pride in Cav’s Rainbow Jersey too which he’ll be sporting in this years Tour, it’s been 46 years since a British rider has done this so it’s turning out to be a fabulous few years for GB riders. It’s been a long time in the making though with a huge amount of blood sweat and tears from the guys. They seem to have adapted well from the huge success of their track days and some of that training and discipline seems to have been brought into their road training.

Obviously we all have our favourite riders and teams from around the world but in the true cycling spirit I get behind all the riders. Friends of mine who don’t watch or take part in cycling really don’t understand this but it’s the way the cycling community is. So good luck all!

Back to my tour preparations… what are your plans this tour?

 

Le Tour will be available to view on terrestrial TV in the UK on ITV4 daily with Ned Boulting, Chris Boardman, Phil Liggett & Paul Sherwen: www.itv.com/Sport/tourdefrance/

Keep an eye out on iTunes for the ITV4 Tour de France Podcast presented by Matt Rendell, Ned Boulting & Chris Boardman and guests.

For more information on Le Tour visit the official website: www.letour.com/

BBC Radio 5Live for audio coverage: www.bbc.co.uk/5live

 

I will add more online viewing options and other TV stations from around the world when I stumble across them.

 

 

The AN Post Rás

The AN Post Rás. It was probably the highlight of my 2011 season, so I had high expectations coming into the 2012 edition of the race. Last year I rode for the Irish national team but this year I was taking to the start line in the often-described-as ‘feckin brilliant’ black and white jersey of Rapha Condor Sharp.

I flew over to Dublin by myself to meet the rest of the team who were driving from Manchester. As soon as I arrived one of the lads noticed how much I was smiling. It isn’t just the tough unpredictable racing that makes the Ras such an enjoyable week, the atmosphere amongst all the teams and staff is something I’ve only experienced at this race. The Irish always know how to have a good time and it’s definitely the attitude of people that plays a large part in a good atmosphere that always keeps teams eager to return.

Looking back at the past winners of the race, it’s not a surprise that the team are well known in this part of the world. However, this year Rapha Condor Sharp has taken a completely different approach – focusing on the development of younger riders. The Ras squad was no exception with our eldest rider being 23, which I’m sure would give us the youngest average age of any team competing. The lineup consisted of; Rich Lang our Aussie climber/sprinter/everything’er, Chris Jennings our South African climbing specialist, big Ben Grenda our strong man from Tasmania, Rich Handley the British rider who can also do much pretty anything and finally me, Felix ‘the local’ from Ireland (and Brighton).

The first few days of the race consisted of 140km+ stages with tough rolling roads. We all rode aggressively trying to get at least one black jersey in every break. However, it quickly became apparent that the Ras was going to live up to its potential of being unlike any other race in the calendar. Break after break would try to escape but each attempt was swallowed up. The roads in Ireland are always rolling and usually have a rough broken surface, which made the averaged speeds of over 48km/h every day in the first hour pretty unbelievable.

Every stage of the Ras from beginning to end is like the first 10km of every other normal race – relentless attacks with everyone wanting to get in on the action. Straight away it was apparent that this year’s race was to be tougher than the 2011 edition. There was a lot more strength in the international teams, which meant you had a lot more riders strong enough to attack and consequently a lot more riders strong enough to close the gaps.

Rich Handley fought his way into the successful breakaway of stage two and finished with a 28 second advantage over the rest of the U23 peloton. It doesn’t seem like much, especially at such an early stage of the race, but this smart move from Rich proved to be decisive. With no time bonuses available, the only way for the race favourites to take time out of Rich was to either get away in a break (difficult now with teams wanting to desperately defend their slender advantage) or they’d have to ride away from him on the tougher climbs. Luckily for us, no one in the race was capable of doing that.


 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
As the week progressed we became more and more organised. John kept us on our toes with tactical advice each night and our jobs were simple. Myself and Grenda were to follow all the early moves, disrupt the breakaways and, if needs be, close gaps to any splits or breaks that contained dangerous riders. Langy and Chris had to keep Rich up at the front of the race and then take over the job from myself and Ben in the last few km’s. Rich’s job of having to always be at the front was probably the most stressful – having your team mates work solely for you adds a lot of extra pressure but it was clear that was our best chance of securing the white jersey, so it we were all fully committed to him.
This organisation made things easier for us mentally as well. It’s a great feeling when you know you can ride at 100% to close a gap for your team leader, safe in the knowledge that one of your teammates will be there to immediately back you up and cover the next attack. Morale within the team was high all week, which definitely makes a big impact on the way you race together. Being able to have a laugh in the evenings and forget about the race for a few hours has a very positive effect.

Rich rode well over the very steep climbs of stages five and six and held onto the U23white jersey. One climb in particular was like nothing I’ve ever seen before – Mamore Gap on stage five. It was towards the end of a 160km day, and it must be over 30% in places. A few of us took the decision to ride 28t cassettes but I still struggled to make it over the top. It was 2-3km long and easily the hardest climb I’ve ridden. I had to ride hard in the first 2-3 hours of the stage to contain breakaways and generally try and make Rich’s life as easy as possible. Finishing the job riding over the line in Skerries was one of the best feelings I’ve had on a bike. Thanks to all my team mates, Rich, Ben, Langy and Chris for a great week. Also thanks to John, Ian, Rob and Iona for keeping us in line and for keeping it fun.

 

Cheers
Felix!
 
 

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