Tour de France 2013 – Preview

When Henri Desgrange and Geo Lefevre created the first Tour de France back in 1903, they surely can’t have thought that it would evolve into what it has become today. Historian, Jim McGurn noted that the Tour back then was “a magnificently imaginative invention, a form of odyssey in which the lonely heroism of unpaced riders was pitted against relentless competition and elemantal nature.” Whilst the heroism and extent of the competition has waned slightly, as any rider, journalist or fan will tell you, the Tour is still the Tour. Faster, harder, higher, hotter than many other races the 100th edition of the Tour de France lives up to this expectation on paper.

 

After an undeniably drab 2012 edition in which Team Sky stifled the race to the benefit of Sir Wiggo the 2013 Tour de France must be one of the most eagerly awaited in years. Now, certainly this is in no small part due to the participants this year but the inventive, historic parcours designed by Mr Christian Prudhomme and his colleagues at ASO definitely add to the anticipation.

 

After a partly successful Giro d’Italia forecast (doping aside) what follows is a quick sprint through the key stages and some more wildly ill informed predictions.

 

The 2013 Tour de France

The 2013 Tour de France

 

The Route

The headline of the 100th edition of the Tour de France was the ascension of both Mount Ventoux and Alpe d’Huez (twice) and a twilight finish on the Champs in Paris. Yet, look beyond those undoubtedly key days and you’ll see that this is an aggressively tricky circuit of France full of more saw-toothed stage profiles than you could throw a bidon at.

 

Aligned more to a rider who can climb and TT rather than the reverse they key stages begin as early as stage 2 as the race climbs from sea level in Bastia, Corsica over the mountains to the West coast and Ajaccio. OK, the last third of the stage is downhill but GC contenders must be on their guard throughout and this stress and toil will accumulate until the race reaches Paris.

 

The team time trial on the 2nd July will only modify the General Classification but will see a good old fashioned battle between the well drilled teams, Sky, Omega-Pharma Quickstep and Orica-Greenedge. As we edge into the second weekend, the climbing begins with a mouth-watering double header in the Pyrenees. The climb to Ax 3 Domaines will shake out the GC and certainly Stage 9 will hopefully see the combination of a GC battle and a breakaway sojourn over five monstrous climbs.  With 30km from the last climb to the finish whoever is over the top first will be difficult to catch. Expect Jens Voigt, Simon Gerrans, Jeremy Roy or Johnny Hoogerland to be involved somewhere along the line.

 

If the weather isn’t dramatic the time trial on stage 11 shouldn’t change much and as the peloton girds its loins for Mount Ventoux on Sunday 14th July the second week will probably past without interest; save a Mark Cavendish win and honouree French heroes going all out for stage victories. After a teasing day in the Alps and technical time trial the hallowed ascension of Alpe D’Huez looms into view. The shear length of the two main mountain days (172.5 and 204.5km) will take its toll on the peloton and you would expect a GC contender to emerge victorious on one if not both stages. The last smash into Annecy-Semnoz on Saturday 20th July could see one final battle for general classification places.

The Stars

For all you can mutter about Alberto Contador (Beef jokes included) his presence at this year’s tour adds value to the event. OK his form hasn’t been fantastic this year and Chris Froome has beaten him on every occasion they have raced together this year, but Contador’s GT experience, coupled with a strong team in support should see a ding dong battle with Froome and Team Sky. Despite Cadel Evans’ recent Giro heroics this has to be Tejay Van Garderen’s year. Proving himself at the Tour of California suggests that he will be riding into a leader’s role finally and with Cadel peaking at the Giro the time is nigh.

 

Daniel Martin has ultimately had is breakthrough year with Garmin Sharp. In a recent interview with Paul Kimmage in the Irish Independent he declared himself a Top 5 or Top 10 favourite. I can certainly see him achieving the later. However, with Andrew Talansky and Ryder Hesjedal  riding perhaps it’s a case of the strongest rider will emerge for Jonathan Vaughters’ outfit. If Dan Martin is weakened by his Time trialing then J C Peraud is the opposite. 4th in the recent mountain TT at the Tour de Suisse his form looks solid if not unremarkable. 9th in the 2011 Tour and without Nicholas Roche to work for, perhaps this will be the last opportunity for the 36 year old to reach the higher echelons of his home race. If his Ag2r team doesn’t mutiny around him with John Gadret and Hubert Dupont in the mix then maybe a top ten is possible.

 

How about Alexandre Geniez for a stage win – he was climbing well in the Dauphine and came second in the young rider classification. He could certainly emulate Thibaut Pinot’s exploits last year if given the freedom.

Predictions

1.       Alberto Contador

2.       Chris Froome

3.       Tejay Van Garderen

4.       Richie Porte

5.       Jurgen Van den Broeck

Top 10 – J C Peraud / Daniel Martin

Stage Win – Alexandre Geniez

 

Here’s to a showpiece 100th Tour de France! Let’ hope we see 100 more!

 

Giro D’Italia Rest Day

 
To coincide with the early mountain stages, Multipower Sportsfood, the sports nutrition partner of the Giro d’Italia, have provided Cycling Shorts with a series of  four technical, nutritional and physiological infographics depicting the challenges undertaken when competing in the mountains.
This is the forth and final in the series of four.
 

Multipower Rest Day InfographicRest days have been a part of the Giro since its inaugural edition in 1909. Back then, riders would ride one stage and then have two, sometimes three, days between the next stage. It’s not hard to see why: in 1909, the average length of the eight stages was 306 kilometres, as opposed to 162 kilometres across 21 stages in 2013.

This year’s Giro will have two rest days – the first after stage nine, the second follows stage 15. Two rest days have been customary in the race since 2002, although as recently as 1998, the Giro was held without a single day off across the three weeks.

Although riders will not be racing on the rest days, they will still ride their bikes for one or two hours. This prevents muscle stiffness and will help flesh out metabolic waste from the previous day’s stage. In recent years, some teams have opted to ride on their turbo trainers as opposed to heading out onto the road.

Riders will continue to eat foods high in carbohydrates and proteins on rest days, although some teams in the past have been known to give their riders a treat if the final rest day falls after the last decisive stage on the general classification. Burger and chips is a favourite within the Garmin-Sharp team.

 

Throughout the three weeks of competition (3-26 May) Multipower Sportsfood, is also offering cycle fans the chance to get their hands on a variety of prizes in an easy to enter daily prediction competition. Prizes include signed race jerseys, Giro d’Italia drinks bottles and the ultimate prize of a Cannondale Pro Cycling Super Six EVO Team Edition professional race bike worth £6,499.
To take part in the competition entrants simply need to visit the Multipower website, www.multipower.com/uk/giro , and vote for their stage favourite before the 10km to go marker.
 
 
 

Individual Time Trial Stages of the Giro D’Italia

 
To coincide with the early mountain stages, Multipower Sportsfood, the sports nutrition partner of the Giro d’Italia, have provided Cycling Shorts with a series of  four technical, nutritional and physiological infographics depicting the challenges undertaken when competing in the mountains.
This is the third in the series of four.
 

Multipower Time Trial InfographicThe last five editions of the Giro have ended with a final day time trial, although only in 2012 did the race leadership change hands, as Ryder Hesjedal took the maglia rosa away from Joaquim Rodriguez to become the first Canadian Grand Tour winner. The 2013 Giro breaks away from the recent tradition and will end with a road stage from Riese Pio X to the old Roman city of Brescia.

The 2013 Giro features 75.4 kilometres of individual time trialling, which is more than the 2011 and 2012 races combined. 2008 was the last time the race included more kilometres against the clock (80.7km).

Five-time Giro champion Alfredo Binda was the winner of the first time trial in the Giro in 1933. The Italian won the 62-kilometre stage from Bologna to Ferrara en route to the last of his overall wins in the race.

Ever wondered why some riders have energy gels hanging out of their shorts during time trials? Because of the intensity of time trials, the top riders will not have time to take any food from their team cars during the stage. Also, the skinsuits they wear for improved aerodynamic performance will not have any pockets, so putting them under their lyrca is the most convenient place.

 

Throughout the three weeks of competition (3-26 May) Multipower Sportsfood, is also offering cycle fans the chance to get their hands on a variety of prizes in an easy to enter daily prediction competition. Prizes include signed race jerseys, Giro d’Italia drinks bottles and the ultimate prize of a Cannondale Pro Cycling Super Six EVO Team Edition professional race bike worth £6,499.
To take part in the competition entrants simply need to visit the Multipower website, www.multipower.com/uk/giro , and vote for their stage favourite before the 10km to go marker.
 
 
 

The Challenge of the Giro D’Italia Mountain Stages

 
To coincide with the early mountain stages, Multipower Sportsfood, the sports nutrition partner of the Giro d’Italia, have provided Cycling Shorts with a series of  four technical, nutritional and physiological infographics depicting the challenges undertaken when competing in the mountains.
This is the second in the series of four.
 

Giro Mountain Stage InfographicOnly 43 riders completed the gruelling stage 18 in the 1956 Giro that finished on the Dolomite climb of Monte Bondone. Temperatures were well below freezing (with some estimates saying it was as cold as -10°C), and after heavy snow began to fall, race leader Pasquale Fornara abandoned the race and found refuge in a farmhouse. Luxembourger Charly Gaul won the stage, but it is claimed that he stopped during the stage for a coffee and had to have his clothes cut from his body afterwards.

The 1987 Giro famously came down to a battle between two team-mates: Ireland’s Stephen Roche and Italian Roberto Visentini. The latter lead on stage 15, but Roche disobeyed team orders and attacked on the descent of the Forcella di Monte Rest climb. Visentini got the remainder of his team to try and chase him down and team manager Davide Boifava even pleaded to Roche to end his attack. Nonetheless, to the dismay of the Visentini, Boifava and thetifosi, the Irishman went on to win the race.

Hydration plays an important role in cycling, and if it is ignored, it could lead to a number of problems such as severe fatigue and even heat exhaustion.Domestiques will have the job of fetching water bottles for their team leaders throughout the Giro, and normally they will do this by picking the drinks up from their team cars. However, the roads on a handful of mountain stages in this year’s race (most notably stages 14, 15, 19 and 20) are so narrow that a neutral motorbike will be on hand to supply them with bottles.

 

Throughout the three weeks of competition (3-26 May) Multipower Sportsfood, is also offering cycle fans the chance to get their hands on a variety of prizes in an easy to enter daily prediction competition. Prizes include signed race jerseys, Giro d’Italia drinks bottles and the ultimate prize of a Cannondale Pro Cycling Super Six EVO Team Edition professional race bike worth £6,499.
To take part in the competition entrants simply need to visit the Multipower website, www.multipower.com/uk/giro , and vote for their stage favourite before the 10km to go marker.
 
 
 

Giro d’Italia 2013 Preview

Arguably the most spectacular and visually stimulating of the three Grand Tours the 96th edition of the Giro d’Italia has been described as a hybrid route which transcends the boundaries between a wholly climbers race and a TT specialist’s. Last year’s Giro was perhaps the most stimulating of all Grand Tours with a surprise but worthy winner in Ryder Hesjedal and this year’s looks to emulate that with a dramatic race from Naples to Brescia over 3405 kilometres.

The stellar cast of riders including last year’s Maglia Rosa, Tour winner Sir Bradley Wiggins, recent Giro Del Trentino victor Vincenzo Nibali and a host of other contenders for the General Classification including Cadel Evans, Ivan Basso(!), Michele Scarponi, Samuel Sanchez and Robert Gesink certainly whets the appetite for a fine race to Brescia on the 27th of May. This coupled with sprinters Mark Cavendish, Nacer Bouhanni, Matthew Goss, Sacha Modolo and Roberto Ferrari ensures that this will be a delight of a race from start to finish.

The ebb and flow of a stage race is perhaps no more in evidence than at the Giro. This coupled with the fantastic landscape theatre in which it is played out in, ensures that it is a delight to view. The stage profiles suggest the route builds through the first two weeks (as any good Grand Tour should) to the final few outrageous mountain stages over the Passo Gavia, the Stelvio and the Passo Giau. Stages 4, 7 and 9 are the ones to definitely tune in for early on the race with a nice mix of terrain to suit both puncheurs and overall contenders keen to steal an early march on their opponents. Stage 7 to Pescara and its important port and marina is sure to excite typical breakaway specialists but the terrain could promote a sprint at a push and is likely to stir John Degenkolb’s Argos Shimano and Nacer Bouhanni’s FDJ team into action.

 

The route of the 2013 Giro

The route of the 2013 Giro

 

The key aspect of the majority of the mountain stages, back loaded into the second and third weekend, is their relatively short length. Take for example Stage 15, Sunday 19th May where the race heads over the Mont Ceris and then the Telegraphe before the final, tougher ascent to the Col Du Galibier the opposite side to Andy Schleck’s 60km solo escape to win Stage 18 of the 2011 Tour de France; a stage which is only 149km long and will undoubtedly be raced rapidly from the off. By the start of stage 20 we may well already know whether Bradley Wiggins has coped with the steeper Italian ascents in comparison to the long steady climbs in the Alps and Pyrenees, and perhaps more importantly whether Team Sky’s mass on the front riding has worked to the extent that it has done in the past. So, as the road rises to Tre Cime Di Lavaredo a final nail may have been hammered into Wiggins’ coffin by messers Nibali, Betancur, Pozzovivo and Sanchez.

To finish; some (ill-informed and widely speculative) predictions. It wouldn’t be a surprise to see Mauro Santambrogio going well in the GC, if only for a top 5 or top 10. Moving to Vini Fantini from BMC at the end of 2012 has reaped its rewards for the 28 year old Italian, with 7th at Tirreno Adriatico and 2nd at the Giro Del Trentino . Certainly his team isn’t as strong as the other overall favourites, his Grand Tour form isn’t spectacular, and I’m not convinced by his time trailing capabilities (76th and 54th in his two ITT’s this year), but the Giro more often than not throws up a surprise contender.

The changing of the GC guard is evident in the fact that old powers like Ivan Basso, Cadel Evans and Michele Scarponi aren’t getting any younger and in the early to mid stage of the decent of their careers. The nearly man Robert Gesink could go close if on top form and he avoids crashes and if not him or Santambrogio then certainly Benat Intxausti looks well placed for a Top 10 finish. Finishing 10th last year at the incredibly difficult Vuelta, perhaps marked a breakthrough for the 27th year old. Whether he will ride for JJ Cobo, the Vuelta winner of 2011 remains to be seen but certainly his form has been building nicely since an 8th in the overall at the Tour of the Basque Country and 4th at the Klasika Primavera de Amorebieta. He can time trial too, which could help limit his losses in the mountains.

Meanwhile, Wiggins’ form, although not as spectacular as last season, certainly looks solid with an ill-timed mechanical arguably the only difference between himself and Vincenzo Nibali at the Giro Del Trentino. He also looked comfortable on the steeper climbs that epitomize Trentino and his time trialing will have undoubtedly remained flawless. Ryder Hesjedal looked mean and lean in Liege Bastogne Liege although his prevalence as an overall contender opposed to last year could be his undoing.

As ever there will be Italians who emerge into the spotlight of the wild Tifosi as Matteo Rabottini did last year so spectacularly. Stefano Pirazzi is sure to be one to watch for attacking in the mountains along with the ever excitable Vacansoleil, the wonderfully entitled Vini Fantini and the other Pro Continental outfits of Team Colombia, Androni-Venezuela and Bardini Vavole – CSF Inox, who are sure to animate things from the off.

My Giro d’Italia Top 5:-

  1. Vincenzo Nibali
  2. Bradley Wiggins
  3. Ryder Hesjedal
  4. Robert Gesink
  5. Mauro Santambrogio

Stage Win – Stefano Pirazzi

White Jersey – Wilco Kelderman

Fingers crossed for a passionate, exciting and unpredictable Giro!

 

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