To coincide with the early mountain stages, Multipower Sportsfood, the sports nutrition partner of the Giro d’Italia, have provided Cycling Shorts with a series of  four technical, nutritional and physiological infographics depicting the challenges undertaken when competing in the mountains.
This is the third in the series of four.
 

Multipower Time Trial InfographicThe last five editions of the Giro have ended with a final day time trial, although only in 2012 did the race leadership change hands, as Ryder Hesjedal took the maglia rosa away from Joaquim Rodriguez to become the first Canadian Grand Tour winner. The 2013 Giro breaks away from the recent tradition and will end with a road stage from Riese Pio X to the old Roman city of Brescia.

The 2013 Giro features 75.4 kilometres of individual time trialling, which is more than the 2011 and 2012 races combined. 2008 was the last time the race included more kilometres against the clock (80.7km).

Five-time Giro champion Alfredo Binda was the winner of the first time trial in the Giro in 1933. The Italian won the 62-kilometre stage from Bologna to Ferrara en route to the last of his overall wins in the race.

Ever wondered why some riders have energy gels hanging out of their shorts during time trials? Because of the intensity of time trials, the top riders will not have time to take any food from their team cars during the stage. Also, the skinsuits they wear for improved aerodynamic performance will not have any pockets, so putting them under their lyrca is the most convenient place.

 

Throughout the three weeks of competition (3-26 May) Multipower Sportsfood, is also offering cycle fans the chance to get their hands on a variety of prizes in an easy to enter daily prediction competition. Prizes include signed race jerseys, Giro d’Italia drinks bottles and the ultimate prize of a Cannondale Pro Cycling Super Six EVO Team Edition professional race bike worth £6,499.
To take part in the competition entrants simply need to visit the Multipower website, www.multipower.com/uk/giro , and vote for their stage favourite before the 10km to go marker.
 
 
 
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