Team Mountain Goat Coaching Ready for XC Series Opener

There will be a new team lining up in domestic Cross-Country (XC) Mountain Biking races in 2015. Team Mountain Goat Coaching consists of four riders who are all coached and trained by Mountain Goat Coaching’s Dan Small.

James Edmond - Image ©Jack Tennyson

James Edmond – Image ©Jack Tennyson

The team is also supported by Springhill Water Services Ltd.

Dan, an experienced British Cycling Coach, launched the Mountain Goat Coaching business in 2014. With over 10 years’ experience in sport science, coaching and writing bespoke training programmes, Dan’s “don’t be a sheep” philosophy of coaching focuses on helping individuals to develop in a way that best suits their specific needs.

Dan sees the launch of Team Mountain Goat Coaching as a logical next step: “Although the riders have very individual preparation programmes, the team regularly comes together to train and develop in an environment where they are encouraged to not only support one another, but also challenge one another’s comfort zones in a constructive way to help each other develop as better riders both on and off the bike.”

L-R Miles Worner, Nick Hamilton, Matt Wilson, James Edmond - Image ©Jack Tennyson

L-R Miles Worner, Nick Hamilton, Matt Wilson, James Edmond – Image ©Jack Tennyson

The team consists of four XC Mountain Bike Riders who are targeting the British Mountain Bike Series (BMBS) and the British National Championships. With a good spread across the age categories the team is made up of Matt Wilson (Grand Vet), James Edmond (U23/Expert), Miles Worner (Junior) and Nick Hamilton (Youth).

Video Analysis - Image ©Jack Tennyson

Video Analysis – Image ©Jack Tennyson

The team recently returned from a busy three-day pre-season training camp in Wales and are looking forward to taking to the start line for their first races of the new season. The team’s 2015 campaign begins on Sunday 22nd March on the Glasgow 2014 Commonwealth Games course at the first round of the Scottish XC Series (SXC). From there the team head to Round 1 of the BMBS at Sherwood Pines the following weekend.

In addition to the 4 mountain bikers forming Team Mountain Coaching in 2015, a number of other up-and-coming riders are currently receiving support from Mountain Goat Coaching, with Dan also helping riders develop in Road, Track, Downhill MTB and Cyclo-Cross. For more information on the team and Mountain Goat Coaching visit www.mountaingoat.bike or follow them on Facebook www.facebook.com/mountaingoat.bike

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