In advance of the Salt Ayre Spring Series at Lancaster (9th, 16th, 23rd and 30th March – 4th cat men at 13.30, Women only at 13.30 and E/1/2/3 men at 14.30) Salt Ayre Cycling Association are holding novice training on the circuit on 2nd March at 12.30 to 15.00.

If you want toimprove your confidence or just learn the corners on this circuit please come along, all are welcome.

Please note that this is not a race, it is an opportunity to practise your technique (including cornering) and your bunch skills.

Cost is £1 toward circuit hire.

Any queries contact Nev Pearson on

Heather Bamforth

Heather Bamforth

Sub Editor at
I am a cyclist returning to racing after a break of 10 years. I suffer from epilepsy and am recovering from chronic fatigue, but participate in races all the same! A founder and Trustee of women's cycling charity, The Racing Chance Foundation (, I compete in and promote women's cycling throughout the UK.
Heather Bamforth


Restructuring Services for Mazars UK, @epilepsyaction volunteer, Sub-Ed to @CyclingShortsUK, trustee @RacingChance. #BeAGameChanger Views my own, etc.
RT @huw_williams1: What else you gonna do on bank holiday Monday when the weather is good? 50 mile RR 2/3 women htt… - 14 hours ago
Heather Bamforth