Ponderings from the Velodrome

Newport Velodrome – ©Dave Gratton AKA SunflowerDave (on Flickr)

For someone who always has a lot to say for himself, thinking what to write about is more difficult than I thought! I should hasten to add, that’s not because I can’t think of anything, it’s because I’ve got so many ideas running around in my head it’s so difficult to chose.

So my decision has been made for me because for the first time in weeks I have an hour or so to spare to put pen to paper (yes, I am actually writing this on paper) as I’m sitting in the stands watching my daughter Ffion take part in a Welsh Cycling youth track session. So the subject: the importance of good cycling facilities, specifically Newport Velodrome.

The difference this sporting facility has made to Wales is difficult to quantify, but if you look at the numbers of riders both before and after this facility was built who are at or on their way to the top of the cycling tree, it’s obvious that its impact has been massive! The same can be said of Manchester Velodrome and I am sure it will be the case with the Olympic Velodrome; we should also consider Herne Hill and the riders that have benefitted from that facility. What it shows it that good facilities really do make a difference to the progression of riders coming through the ranks, whatever their cycling discipline. Of course we also need champions to inspire youngsters into the sport, but we’ve got such a conveyor belt going at the moment there is no worry about these facilities being under used.

So what memories have I taken from Newport Velodrome over the last 8 or 9 years that I’ve been making the 30-minute drive from Abergavenny to get here?

Well I might as well start with my number one memory and also because “why shouldn’t women’s cycling be given priority over men’s for a change?” If I can find the photo to accompany this when I next go hunting in the attic I’ll post it at a later date, as even now I find it quite hard to believe. Picture this: a women’s keirin with six riders on the start line. In amongst the six, the current senior World Champion wearing her stripes Clara Sanchez. Also on the start line I think it was Sandie Clair. Next up to them, a few star struck young girls from the UK including two from Wales, my 13-year-old daughter Becky and Katie Curtis. I can’t recall another current senior world champion ever racing in Newport, so that line-up is implanted very firmly in my head. By the way, it was France first and second with Becky coming in third to the disbelief of the French coach, especially when finding out Becky’s age.

As for other memories of female competition in Newport, between 2006 and 2007 the Youth and Junior Track National Championships had such strong fields the racing really was fantastic to watch. Seeing Becky, Lizzie Armistead, Joanna Rowsell, Jess Varnish, Laura Trott, Dani King…(I could go on) racing against each other with Hugh Porter getting very excited on the microphone really was brilliant. Looking back now I honestly think you could see then who was going to make it to the top and they weren’t all winners. The look of determination in a rider’s eyes is something I believe is what sets them apart and that is something you can spot at a young age. If someone happens to win a Youth National Championship on the way to the top that’s nice, but ultimately you need to look at the bigger picture and remember it’s not a sprint, it takes a lot of time and effort to win at elite level. And that’s what people will remember; senior champions not 11-year-old ‘superstars’!

On that last point, some really bad memories for me have been watching young girls of Under 12 and Under 14 level attempting to break a National Record as if it was the be all and end all. They have been all kitted out with the best equipment money can buy and their parents have been shouting so loudly at them as if they were doing it themselves, but why? Many of those I have watched are either no longer riding or just riding now and again. And why provide the best equipment at such a young age? Good equipment yes, but keep the very best as a reward and as an incentive when they are racing at international level. I really would like to see some sort of equipment specification cap on all youth riders to make it more of a level playing field and to give them something to aim for.

While I’m in the process of airing my concerns, the other thing that really worries me is that young riders seem to be specialising on one cycling discipline at ever-younger ages and training to the detriment of their education. Youth sport should not be like that. If I could single out one young rider who has got the balance right and sets an example for other to follow it is Elinor Barker and look where she is now! Elinor has given most forms of cycling a go, but over the time I’ve known her and the family her education has come first. She’s obviously had coaching, but it has been Elinor’s drive and determination to succeed that has won her the Junior World Time Trial and of course her supportive parents (I believe there could be another reason and the same applies to Becky as well; both Graham, Elinor’s dad and myself are ardent Newcastle United followers and maybe it’s because the girls have never seen us celebrate the winning of a trophy that they are doing their bit to cheer us up!).

On the male side of things, at the same time as that outstanding crop of girls I mentioned the boys’ fields were also amazingly strong and they provided fantastic racing to watch. Jason Kenny, Peter Kennaugh, Alex Dowsett, Luke Rowe, Adam Blythe, Andy Fenn…(once again, I could go on) are just a few of the names that cycling fans would recognise from the Olympics and pro-peloton this last year. Despite many outstanding races and individual performances the one that stands out still after these years is Andy Fenn’s Youth 500 metre time trial. Here was someone mixing it up with the best youth riders this country had to offer in all the circuit races around the country and he was winning the endurance and pursuit events on the track. In the 500 metre time trail he was up against all the best youth sprinters in the country including current BC Academy sprint member Peter Mitchell. I can still picture him going around the track now. I seem to recall I was sitting in the stands next to Iain Dyer, National Sprint Coach and Trevor King, father of Dani and a few others and the first thing that came to my mind was that here was the person to follow in Jason Kenny’s footsteps. Well I was wrong on that front, but I really think he has the potential to be the next big road sprinter from GB. I am not saying that Andy will be another ‘Cav’, because I am not sure there’ll be another in my lifetime, but I am sure that he’ll be winning many races and stages over the next few years. Another rider I’ve watched in Newport in a similar mold to Andy is Sam Harrison, although he’s got a few years to catch up yet.

As recent as last winter I was sitting in the stands of Newport Velodrome watching the annual ‘Winter Track League’, which mixes all abilities up into different races, both male and female. In Wales we are very lucky indeed to not only have Elinor Barker coming up into the senior ranks, but we also have Amy Roberts. To see both Elinor and Amy mixing it up with the men in the ‘A’ league really is a great sight and I am really excited about the prospect of those two girls representing Wales and GB around the world over the next few years. The girls often found themselves riding in amongst elite men, well not just elite, but professional riders. Last year watching Luke Rowe, Magnus Backstedt, Jonny Bellis and many more on a Tuesday night with the rain hammering down on the velodrome roof, whilst sipping a cup of tea, is fascinating, enjoyable and a relaxing time in amongst my hectic lifestyle.

I have never been in Newport Velodrome with a full stand of spectators, but with the success of this last season and the accessibility of cycling stars to the general public I think I might get to see that over the next couple of years. What Newport needs is the right event to fill the stands, something that has got my mind running wildfire again! Now, if that event gives equal precedence to the women riders or better still star billing, wouldn’t that be amazing?

…Next time, whenever that will be, I’ll probably write about organising my first ever hill-climb and also about the importance and thrills of cyclocross.

Thanks for reading.

David James

Twitter: @Dai_Cwmheulog
 
 
 
 

Tables Turn – The Pro Cyclist Interviews the Super Fan

L to R: Andy’s Dad, Andy Corkill & Ben Swift

Tom Murray chats to Andy Corkill

 

The 2012 Tour of Britain is set to be the best and most supported one ever, thanks to a hugely successful Olympic Games and a certain achievement of Bradley Wiggins and Team Sky in the Tour de France you may have to fight for your spot on the roadside to watch it!

One of those you can guarantee will be on the road side this year is Andy Corkill. Andy along with his dad has followed the Tour of Britain in its trip around the country each year since it took to our roads again in 2004. That’s not just a stage here and there but each stage each year.

In fact Andy is in danger of achieving fame at this rate. He isn’t hard to pick out along the route thanks to his ever present hat, which travel along during to the race too. In fact he is recognisable too much of the organisation, teams and even riders now, I spotted Andy myself while riding in the 2012 Tour Series crit easy enough. Who better to ask then for the fans opinion on the 2012 edition, than perhaps the most recognisable fan out there than Andy himself?

 

Andy, the 2012 Tour of Britain is upon us, are you ready for another hectic 10 days? And is your dad; someone you say on your own blog isn’t much of a cycling fan on board for another lap of the country?

I’m not sure, I am never ready for the start of the race, I have good intentions when the route is announced and have a grand scheme to plan where we are going to be on the side of the road, but it always arrives quicker than expected.  I always end up the night before a stage planning my route.

You are right; my Dad isn’t a cycling fan. He never follows what’s happening throughout the year, but he always attends events with me. He still says he doesn’t understand the racing and it goes too fast for him to pick out anybody. He loves the atmosphere at races and being with his son!

I always say it, but I must thank my wife who puts up with me disappearing to races all year and leaving her at home with the kids. Thanks Jo.

 

What do you most enjoy about following the race around?

I just love being there; I like the racing and the way it all works. Guess I’m nosy and being there every day allows you to see glimpses of what happens behind the scenes. It is so far removed from my day to day work sitting in front of a computer.

It may sound strange but driving is another part of it. I love driving and would drive all day every day. So if any team out there needs a driver get in touch!

 

The hotels, same as the riders or tucked away in a corner?

We always stay as near to the start as we can so there isn’t much driving first thing in a morning. We have never stayed in the same hotel as the riders, I’m sure the last thing they need at dinner or breakfast is fans leering at them.

I decided a long time ago that riders, NEG, police and the organisers had their own jobs to do and I’m not going to interrupt them. If people want to talk to us that’s fine, but I don’t ever want to be in the way.

 

You and your dad have become part of the race in a way now, back in 2004 when you when all this started did you see it going this far? 

When we first went in 2004 I had no intention of attending every stage again, it just grew into a life of its own.

It has been fantastic to see the event grow into the world class race it is now. It has established itself as a great race and is run at a perfect time to sharpen up for the world championships.

The number of spectators have grown year on year and this year, after the successes Britain has had, will be amazing. I’m worried that I may not get a good viewing spot at the finishes this year, there are going to be huge crowds.

 

The hat’s, we had to ask why and when did that happen? 

We started wearing the hats in 2007 so my older children could see us on the TV. I must admit, we used to be a bit embarrassed about it. We used to carry them until we got to the finish line, now they are the first thing on when we get out of the car.  It has been fun wearing them; we get recognised every day and have been asked for photo’s and once an autograph.

 

…and this year, a new design or the old faithful?

Old faithful. We have discussed a different one for next year for the tenth running of the race, but no decision yet.

 

So the 2012 edition…

 

Who are you most looking forward to catching a word/photo with on the race this year?

Rider wise, it’s got to be Bradley. But my youngest children’s favourite riders will not be riding the event, Tom Murray and Malcolm Elliott, they have never seen Malcolm racing as they are only 4 & 6, but fans of both men.

Other than that my son will think I’m the coolest if I get a picture with Kristian House.

 

Give us a prediction?… British winner this year maybe? 

As Cav has already had a stage race victory this year, maybe this could be one for him. I think Brad would ride for him to win the Gold Jersey.

 

Where will the race be won, do you see a crucial stage in there?

I think the final selection will be made in Wales and Devon. I know lumpy roads don’t suit Cav but he could find the legs especially with the support of Sky.

 

Who is going to bring the IG Markets gold Jersey home and win overall on in Guildford? 

Heart says Sky, head says Ivan Basso.

I have never been any good at picking winners except the year of 2009 with 3 predications right. That was Boasson Hagen’s year.

 

Keep up to date with Andy throughout this year’s Tour of Britain and beyond at www.corkadillo.co.uk

 

 

Thanks to Andy for his thoughts on the 2012 Tour of Britain, keep an eye on cycling shorts for more on the race.

 

Tom Murray

@tomminty

www.tommurraycycling.co.uk

Pro Cyclist for Team IG-Sigmasport

 

Mark Colbourne’s First Paralympic Gold Medal

Mark on the podium celebrating gold

Mark Colbourne today set a new world record as he won his first ever Paralympic gold medal in the C1 Individual 3km Pursuit!

The Welshman punched the air with delight as he smashed the world record he set in the qualifying heat this morning and proudly waved a GB flag in the air on his lap of honour.

He beat China’s Li Zhang Yu with a time of 3:53:88 to follow the silver medal he won yesterday in the C1-2 1km time trial.

Speaking after the race, Mark explained “I’ve trained incredibly hard for this, and I’m just so pleased that I’ve got gold in front of a home crowd”

Mark broke his back in a paragliding accident in 2009, leaving him with lower leg paralysis and a difficult five months of physiotherapy to learn to walk again.

“It’s been a long three years working towards this and I’m thankful for all the help and support I’ve received. I just can’t believe that I’m here!”

The Final Push

The first week in July saw all the GB Para-cycling team members who had been selected for the 2012 London Paralympics, travel to and stay at the St Pierre & Country Club in Chepstow for the week, while we trained at the National Velodrome in Newport. This hotel will be our venue for our holding camp before the transition up to London one week before the games.

The first week of my training on the track was a small shock to my system, having had only two weeks back on the track in Manchester after my training abroad and now with my legs finding their power again, the efforts on the track were going to be increased every day to maximise my improvements for London over the next two weeks.

On the Sunday 8th July, fellow Para-cyclist and Paralympic Gold medallist Jody Cundy MBE and I were invited to take part in a SKY ride for the public at the Velodrome in Newport as part of the celebrations of 50 days to go before the start of the 2012 London Paralympics. The day was organised to invite the public to take part in safe cycling with trained staff on the roads around Newport. Jody and I had a fab time and made lots of new cycling friends, who also enjoyed their cycling experiences around the coastline roads in the sun.

My second week of track training in Newport saw me and my legs finally start to see some progress. The first week was more like a baptism of fire for me trying to achieve some really fast times on the boards, as well as get used to training at maximum on every effort. The week session was broken up with a 3 hour road ride with two of the team members who really enjoyed the Welsh countryside, apart from the rain which was warm but very wet!

While I was on the camp in Newport, I had the pleasure of being interviewed over the telephone by Stuart Lieberman from the International Paralympic Committee. The IPC (www.paralympic.org) oversee all Paralympic sports across the globe, so it was my pleasure to share my epic life changing story with Stuart and to explain just how my life has changed since becoming a Para-cyclist and also a Paralympic hopeful. I had to explain who “Dewi the Dragon” was and how he was going to help me in London, as my Paralympic mascot.

On 13th July, my-self and the team went to the Crown Plaza Hotel in Central London to have our official suit fitting for the 2012 London Paralympic Games, supplied by retailer Next. It was a brilliant experience for me and everyone who attended, as this was the first time we all had the chance to mingle with our fellow ParalympicsGB athletes from all the other sports who are going to compete in London in August and September.

The journey back to Manchester that night was very slow and certainly a long one, having taken us 6 hours to drive back, as the traffic was bedlam. The next day I was keen to get back on my bike and felt really good on my 2 hour road ride on my TT bike, which was thankfully spent in the sunshine.

Monday 16th July saw the start of my 6 week double training sessions on the track, with me having to do a road ride in the morning, then a full on track session in the afternoon, plus, gym twice a week. I do honestly enjoy these sessions; it’s just a case of working hard and then sleeping through the tiredness before the benefits are seen a few weeks later.

Mid July, I was invited by 2012 London Paralympic partner Deloitte, to a private function to share my experience and my life changing story with some of their young clients in Manchester. Deloitte who is the professional services supporter for both of the London 2012 games and who is among the country’s leading professional services firms, providing audit, tax, consulting and corporate finance services. My talk went really well and I had the pleasure of holding a 2012 Olympic torch, it felt rather serial to actually be holding a real one, however, the evening was a great success and enjoyed by all. On times I still have to pinch myself to realise that I am actually doing what I am doing for my country and it was my pleasure to talk and network with such a fabulous group of professionals.

My last week of training in July saw my track sessions increased and also my time spent on the TT bike. This extra amount of training helps me to overload my body before I start my final few weeks of preparation, for the biggest challenge of my Para-cycling career at the 2012 London Paralympics.

The end of July saw my-self and fellow GB Para-cycling team member Jody Cundy MBE, attend a BBC radio interview called “world have your say” at the Manchester National Velodrome. The interview was live across the World and covered the global excitement that the London 2012 Olympics and Paralympics had created. The interview went really well and especially after Bradley Wiggins had just won the Tour De France two days previous, so everyone was on a GB high.

As the biggest sporting event on the planet began at the end of July, the 2012 London Olympic fever hit the UK with style. We saw hundreds of millions of people across the globe watch the opening ceremony in awe and with only 4 weeks to go before the 2012 London Paralympics start, the whole of the UK will be behind every one of our ParalympicsGB athletes.

I am so excited to be a GB Para-cyclist competing at a home Paralympic Games, knowing that very soon I will not only be racing on the same track as Sir Chris Hoy, but with 6500 screaming fans in the stands. This is something that really does get me fired up to do well. I wish all Team GB and ParalympicsGB athletes all the very best for the Games and make Britain proud by doing your absolute best!

Rest Less Ride Film with Rob Penn

You may remember our earlier article by Alex Murphy on the Restless Ride that he and a number of howies staff and friends took on the night of the Spring Equinox Across Wales. Here finally is the film featuring author, cyclist and howies fan; Rob Penn.

The Rest Less Ride took the peloton of 16 riders from the west coast, all the way to the east. They cycled unlit back-roads riddled with pot-holes, gravel and barrier-less hairpin bends. They passed through deep dark valleys, through forests and up mountains, in a race against the sunrise.

The Rest Less Ride celebrates the pleasure of cycling and the friendships it forges.

Enjoy!

500 Days To Go!

500 Days to go!

by Jody Cundy
 

Can’t believe it, this coming Sunday when thousands of people will be running the London marathon, another milestone on the run in to the Paralympics rolls around, 500 days to go!

All of a sudden the Paralympics in London are becoming very real, and I couldn’t be more excited. With the world track championships all done and dusted for another year, it’s time to switch focus to the road, but not before hitting the track at the Good Friday meet, which for the first time in a few years won’t be rained off as it’s moved away from the outdoors of Herne Hill velodrome in London to the indoor velodrome, and my home track Manchester. The event is going to be the racing debut for the team I helped set up, and all our riders are down to ride, I can’t wait to pull on my skinsuit in the Para-T colours for the first time, and fingers crossed the couriers manage to deliver it in time! I’m going to be racing in the international sprint and keirin, which is a change from the normal track racing I do, which is usually me against the clock, but with others riders on the track elbow to elbow, it should be good fun.

Following the Good Friday meeting my road season really kicks off as I fly out to Sydney for the 1st round of the Paracycling road world cup series. I’m part of a small team of 8 riders heading down under aiming to score more essential points for the London qualification process. First up with have a 9- 10day training and acclimatisation camp in Wollongong, and then we head into Sydney and to the Eastern Creek raceway for a 75.6km road race, and then a few days later it’s a 24.8km technical (tight and twisty) time trial around the Sydney Olympic park in Homebush Bay.

Since the world championships I’ve had a very chilled few weeks and been busy with a few appearances. I returned to my home town to give an after dinner speech at the Rotary Club of Wisbech’s 74th Charter Night. I was also present in Salford Quays at the opening of the 2nd of 8 nationwide volunteer selection centres, where over 5000 people will be interviewed for an opportunity to volunteer at the London 2012 games.

Jody Cundy - Image ©Copyright Christina Kelkel

As a team we had a day of meetings at the Celtic Manor in Newport Wales, a venue that we’ll be seeing more of in the future, as it will be our base for the holding camp into the London Paralympics. During our day of meetings we had chance to find out what was in store for the next 500 days and how the team was planning to take us forward. We also had an update about the now complete velodrome and the equipment that we’re developing for London, as well as a fitting session with Adidas and Next who will be providing the sportswear and formal wear for the Paralympic team in London. With my new found endurance legs it turns out that in the quest for qualification points I’m going to be racing more than I ever have, so should be an exciting year. However we did hear some disappointing news, the UCI have decided for no apparent reason to change the rules for the Paracycling team sprint event, and have reduced the number of points a valid team can be comprised of. It’s an odd change of rules as the top 4 teams from the recent world championships are now deemed to be illegal under the new rules. As world champions we’ll never be able to ride all together in the world stripes we earned in Montichiari, and the WR we set will no longer be valid. To say I’m disappointed is an understatement and I have no idea why it happened, but the UCI are famous for this and we’ll just have to adapt our team and continue to challenge at the very top. However, I will enquire to find out why, as it seems like such a strange rule change at a particular sensitive time in a Paralympic cycle, and is bound to upset and disrupt many riders who were aiming to ride the team sprint in London.

Next week I will be at the Lee Valley White Water Rafting Park, for the official opening of the first Olympic venue that will be open to the general public prior to the games next year. It’s going to be a scary and exciting day as by the sound of it I’m in a raft with a bunch of others to test out the course, oh boy the things I have to do! I also have my rider review, where I’ll sit down with my coach and managers and discuss how the last 12months have gone, and how I can maximise my performance and make sure no stone is unturned on route to London.

Catch you all soon, with hopefully good news from down under.

Jody
 
 
 
 
All images ©Copyright Christina Kelkel

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