New riders Lauryn Theryn and Joanne Blakeley will join current riders Eve Dixon, Frankie White, Melissa Bury and Nicola Soden for the 2013 season.
Lauryn joins the team with a wealth of sporting experience and success. Athletics was her main sport up until the age of 20. She was a thrower who competed in the Javelin and Discus at World Youth Games and Commonwealth Games standard. She finished her athletics career in 2006 in order to focus on Bobsleigh where she competed for Great Britain on the Europa Cup Circuit, World Cup Circuit and at the World Championships. She finished Bobsleigh in 2008 ranked 6th in the World, the best result for a British Women’s team in over a decade.
Lauryn Theryn Bobsleigh
Lauryn took up cycling in 2011 after attending a talent transfer programme run by UK Sport called Girls 4 Gold. She joined the Cardiff Jif Cycling Cluband raced for them on the road and track winning Welsh National medals in both disciplines. During the winter she took up playing Rugby and was selected for the England 7’s Development Squad.
After sustaining three serious injuries early in her rugby career she took up cycling again to keep fit. She moved to Manchester in April this year to work for British Cycling setting herself the goal of competing in the British Track Championships and won a silver medal in the Team Sprint.
Champion Systems Maxgear
Lauryn commented “I am really excited to be given the opportunity to race for a local team and am really looking forward to racing with the other girls. My goal for next season is to be a reliable rider who works hard for the team and isn’t afraid of pushing my own physical boundaries in order to rise to any challenge.”
Jo is relatively new to cycling after coming from a running background. She was shortlisted for the Girls 4 Gold programme along with Lauryn. She joins the team after a year of riding with local club Seamons CC in which she achieved a great deal. She won the TLI National Road Race Championship and has produced some solid top twenty placings in National Road Race Series Races. She is also a very strong time triallist with several wins and podium places and 5th at the National Hill Climb Championships this year.
Jo wants to build on her road racing experience next year and is “eager to start racing with and learning from my new team – who love cycling as much as me! I’m particularly excited about racing in Belgium with them next year and gaining more experience on the track and in other areas.”
Ian Bury, team manager, said “Lauryn has had a spectacular sporting career so far both on and off the bike. She is a very driven individual and has much to offer to the team with vast sporting experience and a strong team ethic. Jo is also an exciting new addition to the team with a lot of raw talent. She can do a strong time-trial and is super enthusiastic to work hard with the team. We are very excited about 2013.“
The team have worked well as a unit this year with top tens and podiums in the National Women’s Road Race Series, National Women’s Team Series and races in Belgium and Holland. There has also been top National Championship performances, with Nicola placing 10th in the National Scratch Race Championship, Melissa winning Rollapoluza National Championship and second in the Grass Track 800m National Championship and most recently hill climbs with Eve winning the National Junior Women’s title for the second year running.
2013 line up:
Follow the riders progress at maxgearettes.blogspot.com or on twitter @Maxgearettes
Pictures kindly supplied by Ed Rollason: www.edrollasonphotography.co.uk
Lucy Martin Reaching Summit of Shayley Brow Training for 2012 Lotto-Decca Tour – © Paul Francis Cooper
On the first Sunday of the London Olympic Games, years of anticipation, hope and preparation came to fruition for Lucy Martin. As a member of Great Britain’s Women’s Olympic Road Race team, with Emma Pooley and Nicole Cooke, she gave her all on a treacherous, rain soaked, Box Hill Circuit, delivering a well orchestrated plan to help the team’s fourth member, Lizzie Armitstead, to take silver on the Mall and Great Britain’s first medal of the Games.
In so doing, she became the second cycling Olympian from her hometown of Widnes, Cheshire, since John Geddes secured bronze on the Melbourne track as part of a GB team pursuit team, which included Mike Gambrill, Don Burgess and nineteen-year old Tom Simpson in the 1956 Olympics.
Representing her country in the home Olympics marks the highest point so far in Martin’s cycling career, which started when she was fifteen years old, her potential spotted by British Cycling’s talent identification team on a visit to her secondary school. Although she had competed as a club swimmer and school runner, she had never before been involved in cycling, and, doubting that she could meet British Cycling requirements, almost missed the vital assessment session because of a timetable clash with another subject.
Recruited into the junior talent development team, she joined the Olympic Development Programme after winning the National Junior Road Race Championship in 2008.
Now an established professional women’s road racer based in Girona, Spain, with what she describes as the dream-like experience of taking part in the home Olympics behind her, she is very aware that the time is right to focus on new athletic and career targets.
Image © Paul Francis Cooper
I joined her on Lancashire’s lanes whilst she was out on a training ride in preparation for last weekend’s Belgian three-day stage race, the Lotto-Decca Tour. And she told me. “My three-weeks in the Olympic village were amazing – I had to pinch myself as I rubbed shoulders with the world’s greatest, like Usain Bolt. The crowds and excitement of the road race, and Lizzie winning the medal will stay with me forever. But coming home to my family in Widnes has been a really welcome chance to calm down and plan for the future.”
The third stage of the Lotto-Decca Tour involves two ascents of the Kapelmur Cobble, infamous as a regular feature in the Tour of Flanders. And Lucy’s training session took in an impressively fast ascent of Billinge’s Shayley Brow, which, with its 14% maximum gradient, is also a regular lung-tester for St Helens pro-rider Jonny McEvoy (Endura Racing) and Liverpool’s Mark McNally (An Post Sean-Kelly), regular winter training partners of Lucy when the three friends are home from racing and training abroad.
And her work on Shayley Brow went to good use in the tough final stage of the Lotto-Decca on Monday. Chasing an early break, she pulled hard at the front of the bunch for much of the stage, providing strong support for her team’s sprinter, Holland’s Kirsten Wild, who narrowly missed a podium placing with a bravely contested, but frustrating, fourth general classification position.
In career terms, Lucy’s next major target is to negotiate a new professional contract, having learned recently that her current team, AA Drinks-Leontein.nl, (which also includes Lizzie Armitstead, Emma Pooley and GB National Road Race winner, Sharon Laws on its team-list) will lose its sponsor at the end of the season.
Eyeing a number of options for 2013, she is hoping for greater interest in women’s cycling and the personal opportunity to switch from her current, mainly support, position to a team role in which she will be able to chase her own podium places more regularly.
Interview with the Team Captain of VC St Raphael Women’s Team and lead British Cycling points scorer for Elite Women in 2010 and 2011.
How did you get into cycling?
As a youngster I grew up riding horses and used to compete in tetrathlon, that’s swimming, running, horse-riding and shooting at Pony Club. That ends when you reach 21 so I was looking for another sport similar so ended up trying triathlon. I quickly realised that cycling was the most fun out of all the disciplines and so started to focus on that with a local bike club. I quickly fell in love with the whole sport and so here I am. I never tire of striving to achieve more, cycling is a great leveller so you never quite feel like you’ve conquered everything, leaving you thirsty for more.
You work full time but still manage to be successful on the bike – how do you manage your time?
Managing my time is very difficult. Some years I have reduce my hours over the season to give myself a break but then it’s still not easy and I have raced the last 2 seasons having worked full time. I’m very lucky to work for such an understanding group of people as they are very flexible with me allowing me to work from home and flex my hours so that I can train and race. I love my job and it’s the reason why I have never tried to be a full-time bike rider, for me I have to have other things in my life other than riding the bike. My partner Jason also helps me out a great deal and is often ferrying me around to races…allowing me to sleep on the way!
You’ve won many races and have a number of National Champion jerseys – which would you say is your proudest achievement and why?
The Masters titles I have won mean a great deal to me but my proudest moments have come this year taking the sprinters jersey at the Bedford 2-day and getting on the podium at the Hillingdon GP, finally perhaps putting myself on the radar as a sprinter. I always take pleasure in doing the best I can and if a result comes from that then that’s a bonus.
What would you say to anybody who is thinking of starting racing, especially as it can be daunting getting on a start line for the first time? Any top tips?
First of all I can’t stress how important it is to develop your bunch riding skills before attempting to race, going out with a local bike club is a good way to learn some of these skills and gain confidence of riding with people around you and at speeds you wouldn’t by yourself. There are also a few Women’s training sessions that you can attend which are excellent. Then when you are confident, try to pick races that are within your reach to start with, perhaps local women’s races, don’t try to take on too much too soon as you can easily find yourself out of your depth both in terms of speed and technique. Always be realistic about your ability and recognise your strengths, some riders are better over hilly terrain and some are better at sprinting. Recognising these and targeting races to suit you will mean you will have positive experiences and enjoy the sport more. Don’t be swayed to do every race on the calendar just because everyone else is, be confident in your own training and race plan and stick with it. Most importantly it’s about your sport being fun.
Is there any advice in particular that you have been given over the years which has helped you to succeed that you could share with us?
I read a book once by Lance Armstrong, one of his quotes was that “pain is in the moment but failure is forever”. That’s something that has stayed with me and I try to remember when I am racing. Being the best that I can be is what I strive for so I train hard to save myself from disappointment.
Do you have any sporting heroes? Do you see anything in them that you could model yourself on?
I did a bike race a few years ago where a certain Lizzie Armistead rode and lapped the field twice. I witnessed first hand something special that day and hopefully she will pull on a rainbow jersey one day. I’d like to think like her I have some steely determination and a bit of a sprint at the end….just a little less of her talent!
Do you have a favourite event or circuit? What about the event/circuit do you like so much?
My favourite circuit has to be one local to me, at Thruxton Motor circuit. I love the circuit because it’s tough with the rise before the finish and can be very fast in places. When I heard that the National Master Road Race was being held there instead of the original road circuit I knew I was in with a chance at winning the title I’d been after for 4years, which I did and was delighted.
You have recently become the official Team Captain to the VC St Raphael Women’s Team, which in itself is one of the new kids on the block. How do you see the team evolving?
I’m excited and honoured at taking on that role, other teams have asked me to captain them over the last few years but I’ve not felt ready until now. I hope that I can lead the team to work together and get results. We now have a strong mix of riders covering track, road and time trials. It is a great mix of youth and experience and we have some exciting new talent joining the team as well as the hard core from last year. Having had 2 excellent training weekends over the winter I think we are ready to test our legs and get working together as a team, Cheshire Classic will be our first event.
Do you have any aspirations for the 2012 season?
Mainly I want the team to get some results and work together, a result for a teammate means just as much. I’d like to defend my National titles and perhaps the sprinters jersey at Bedford 2-day again.
Where would you like to be in two years’ time?
I’d like to be still riding my bike and enjoying it, perhaps with a World or European Masters title to my name.