Mark Colbourne - UCI Para-Cycling Track World Championships Los Angeles, USA - ©Copyright Christina Kelkel
Today saw Mark racing in the 1km Time Trial, after he managed to take his first ever Para-Cycling World Championship Gold in his first International track competition! As a track debutant, Mark had to go off as one of the first riders with 10 more riders to come after his heat. Motivated by yesterday’s success, Mark rode a very controlled and fast kilometer finishing in a time of 1:19.380, only 1.163 seconds off the current WR time and good enough to take the lead at that point. However, the race still was not over and Mark had to watch his competitors trying to beat his
time whilst warming down in track center. With only the defending Champion and WR holder Rodrigo Fernand Lopez (ARG) to go, Mark was still in the lead and guaranteed a Silver medal. Lopez started his time trial almost a second faster than Mark in lap one, but as he continued his race Lopez’s lead started to decrease more and more. In the end, he crossed the line in a time of 1:19.102, only .278 ahead of Mark who had to settle for Silver.
Mark Silver Medal - ©Copyright Christina Kelkel
After the race Mark said “I felt very confident and mentally ready after the Gold medal win yesterday, even though my legs felt slightly heavy when I was warming up. This only was my second kilo in 4 months so I am really happy to be quite close to the WR, especially as I rode a 5 second PB. I got into a nice rhythm straight from the start but after 2 tough rides yesterday, my legs tightened up in the last lap.”
After the Para-Cycling Track World Championships, Mark will now focus on his preparations for the London 2012 Paralympic Games. Mark said “We have learned a lot from these World Championships and will now work on the bits we need to improve for London. We will be doing a lot of work on the road in the build up to the Games as the Road Time Trial is one of my main targets as well as the 3km Pursuit and the Kilo.”
Jody Cundy riding at the National Championships – Image ©Copyright Kelkel
by Jody Cundy MBE
Good news everybody!
We finally have a World Championship for 2010/11! The UCI have found a new host for the track Championships which were cancelled earlier this year. Montichiari in Italy will play host to the UCI track World Championships in February/March of 2011, added to this the UCI also announced the 2012 Track Championships. Los Angeles will play host in February 2012.
After a really quite year for racing I managed to get stuck in with a full program at the National Championships which took place at the Manchester Velodrome at the end of September.
On Day 1, I won my first senior able bodied National medal by riding to bronze in the Team Sprint with fellow team mates Andrew Kelly and Dave Readle. It was a tough night of racing having to do 3 rounds of Team Sprint as man 3. Not for the faint hearted!
Jody Cundy competing at the National Championships, Manchester – ©Copyright Christina Kelkel
Day 2 was the Paracycling 1 km Time Trial, and although I was some way off my best time (think the previous nights racing took quite a bit out of my legs), however it was good enough to earn me a silver medal.
Day 3 and the shortest race on the schedule, the flying 200, an event I don’t get to do often, so after some encouraging times in training the week before it was something, I wanted to do especially well in. I managed to set a new personal best, at the same time breaking the C4 World Record (WR) with a time of 10.970, an average speed of 65.633km/h or 40.785 MPH.
Day 4 was uncharted territory for me as I was to be riding the 4km Pursuit. A pretty daunting task in its self, but made even harder by the fact that all morning I’d been curled up on the sofa feeling pretty sick, obviously not the best preparation. However, I managed to get on my bike and race, coming away with a Bronze medal and a new British Record (BR) time of 5:03.826.
The final day of competition was one of frustration. Riding the 4km Team Pursuit with team mates from scienceinsport.com Alistair Rutherford, Adam Duggleby and Tim Lawson, it was clear I still wasn’t feeling well but without a replacement rider I would do my best for the team. After leading the team off and getting them up to speed I sat in behind the other 3. Unfortunately my legs weren’t up for it and after my 2nd turn I had to pull off leaving the 3 remaining riders to post the time. To my surprise we qualified fastest, which put us into the gold medal ride off.
In the final we took the decision of using me as an expendable member, my job was to get the team up to speed and stay on the front until I couldn’t go anymore, this way the team would get more rest and I will of contributed more in my weakened state. This worked brilliantly,
as I did 3 and a quarter laps, leaving my team mates within sight of the opposing team. Then disaster struck, we got within 4 metres of the competition, (you need to be within 1 to take the win), Tim caught the wheel of Alistair and came crashing down. With only 2 riders left on track the race was over.
A great but tough few days of racing, being pretty successful with 3 Bronze, and 2 Silver medals, a WR and BR.
Next stop for me is the Cycle Show in London’s Earls Court on the 10th October, where I’ll be on the British Cycling stand meeting people and signing autographs.
Then on the 14th of this month, I’m off to Kaarst Buettgen, in Germany for the Europa Cup, a 2 day Paracycling race meet, where I’ll be busy again, racing the Pursuit, Kilo and Team Sprint, against some of the best Paracyclists in the world. Hopefully I can find a bit more speed by then.
That’s all for now, happy cycling.
All images ©Copyright Christina Kelkel