A pocket guide to 50 great rides off the beaten track in Britain
by Chris Sidwell
A. Reviewer: Nichiless Dey. European Cycling correspondent, physics teacher and cyclist of little renown!
i. For Anna ‘The Boss’ Magrath: CyclingShorts.cc (as, ahem, promised, he types sheepishly!)
A wildly inspiring adventure – from armchair to saddle
This book provides the perfect inspiration for you, the armchair-adventurer, to dream, to plan and to venture forth along the oft-hidden tracks, lanes & trails that crisscross much of Britain’s hidden and endlessly varied countryside.
What is Wild Cycling? I’ll let the author describe his vision. ‘… [wild cycling] can be a lot of things, from short ambles through country lanes, to … adventures in a far-off wilderness. For this renowned cycling author though, it specifically means ‘using bridleways, trails, and tiny lanes to explore [the British] countryside.’
Wild Cycling covers the whole of mainland Britain and is packed with looped routes suitable for all cyclists; be you a beginner with a yearning for childhood escapades or a hardened explorer, ruddy of cheek and windswept of beard. You will be, I can guarantee, inspired to don the day pack and head out into the wild and stunningly picturesque scenery that fills the British mainland. Who knew that there was so much to explore on two wheels in this seemingly concrete, car fixated jungle.
Wild cycling encompasses all types of cycling adventure. As the book states, you will be guided along ‘short ambles through country lanes to off-the-grid bike adventures in a [not-so-far-off] wilderness’.
The fifty off-the-beaten-track rides are presented in full colour with the OS Landranger grid referenced start/finish point tabulated above the most accessible location name along with ride distance (km & miles), highest point (m) and approximate ride time (hours). There is a wonderfully descriptive yet pragmatic route commentary supported by the ever-popular snap-shot route map and elevation profile. The map is annotated and contains pointers to several easily spotted landmarks that will help guide you confidently on your way. It also indicates where the trail heads skywards – ever a worry for me!
These tracks are in no way prescriptive, indeed many offer additional loop suggestions, again embedded in the commentary, that may add further life to your day of exploration.
Wild Cycling covers the British mainland in ten chapters and fifty routes. It begins with a very useful piece on what you need. A cyclocross bike is Chris’s recommendation, however anything other than a high-end carbon racing beast will most probably do. Tyre choice will be your biggest decision and the book contains tried and tested suggestions. Having ridden three of these routes (34, 37 & 39*) I can personally vouch for the accuracy and usefulness of the advice given. The final eight chapters neatly cover the country with between five and ten detailed routes for each region: The South & East, The South & West, Wales, The Midlands, The North (lots in Yorkshire!), The North-West, The North-East, and Scotland. The routes vary in length from less than ten to more than fifty miles, with most hovering in the twenty-to-thirty-mile zone. The trail surface and elevation… well, I wouldn’t wish to detract from your sense of discovery so I’ll let you find out yourself. It will be a magical journey.
*Huge thanks to the lady and her dog who found my Garmin on route 37 and waited patiently for me to ride back, in a state of panic.
In summary… From Chalk Cliffs and Curious Sound Mirrors in the south-east to Cape Wrath in the [glorious] north-west, the purity, beauty and essential wildness of these rides will ensure that over the years many of them will become classic – even legendary – cycling challenges. In the meantime, you will have a great deal of healthy and happy adventures. May you be blessed by tailwinds and blue skies as the beauty of Britain rolls out around you!
CyclingShorts.cc rating 10/10… one for the Christmas list too.
Out now in Paperback
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CyclingShorts.cc Rating
About the Author of Wild Cycling
Chris Sidwells is a renowned cycling journalist, photographer and editor who appears regularly in Cycling Weekly, and as a cycling pundit for several BBC local radio stations, including BBC Radio Sheffield during the Tour de Yorkshire. He has written seventeen books on cycling, covering every aspect of the sport and has contributed to, amongst others, Men’s Fitness, GQ, The Sunday Times, and The Guardian.
To celebrate stage 1 of the 2014 Grand Depart, The Stephen Neal Group hosted a Grand De-Party at Platform North, The Factory Building, Victoria Avenue, Harrogate, HG1 1DX.
Yes, OK, so I bought another cycling T-shirt, and cap, and wristband… It was all for a couple of great causes.
This astonishing pop-up exhibition displayed beautifully a collection of vintage and modern bicycles. There were some true legends beautifully displayed here…
Let’s start with…
Tom Simpson
Tommy Simpson: 30th November 1937 – 13th July 1967. The first British rider to wear the yellow jersey – 1962. Bike frame number 286.
The display was perfect and very peaceful. People stayed with Tom’s bike for long time, often lost in thought.
Barry Hoban
No records exist for bikes built by Woodrup Cycles before 1973 due to a fire, however both Barry Hoban – the rider, and Ian McLean – the frame builder, have verified it’a authenticity as one of those from the 1960’s finished in Mercier team colours for the Tour de France. Damaged and returned to Woodrup Cycles to be repaired, Jim, an employee at the time, rode it until it was sold to Chris Forbes in Otley. Restored to it’s present glory by Chris it was eventually sold to Bob Garside – who was very generous with his time and told me so much about the history of this beautiful bike and his astonishing collection – in 2010, its current owner. When can I visit, Bob?
Here’s Barry Hoban, dispelling a few myths, interviewed by Ned Boulting in 2012…
Beryl Burton
Jackson: frame info needed!
Beryl Burton dominated women’s cycle racing in the UK, setting numerous domestic records and as well as winning more than 90 domestic championships along with seven world titles. She set a women’s record for the 12-hour time-trial which exceeded the men’s record for two years!
Burton won the women’s world road race championship in 1960 and 1967, and was runner-up in 1961. On the track she specialised in in the individual pursuit, winning world championship medals almost annually across three decades. She was World Champion five times (1959, 1960, 1962, 1963 and 1966), silver-medallist three times (1961, 1964, and 1968) and took bronze in 1967, 1970 and 1973.
In domestic time-trial competitions, Beryl Burton was almost unbeatable. She won the Road Time Trials Council’s British Best All-Rounder (BBAR) Competition for an astonishing 25 consecutive years from 1959 to 1983. In total she won 72 national individual time-trial titles.
In 1967, she set a new 12-hour time trial record of 277.25 miles – a mark that surpassed the men’s record of the time by 0.73 mile, and was not superseded by a man until 1969! In the process of setting this record she caught and passed Mike McNamara who was on his way to setting the men’s record at 276.52 miles and winning that year’s men’s BBAR!
Beryl Burton also set about 50 new national records at 10, 15, 25, 30, 50 and 100-mile distances; her final 10, 25 and 50 mile records each lasted 20 years before being broken, her 100-mile record lasted 28 years, and her 12-hour record still stands today.
Her prowess led to the rare distinction, for a woman, of an invitation to compete in the Grand Prix des Nations in 1967.
“I don’t feel that I’ve got anything special about me. I’ve just got two legs, two arms and a body, and a heart and lungs.”
7 times World Champion – Beryl Burton, OBE.
Another installment to come, including the legendary and utterly charming Ken Russell, winner of the 1952 Tour of Britain whilst riding as an ‘independent’ (no team), and his Ellis Briggs racing bike.
1952 Tour of Britain winning bike by Ellis-Briggs
Ken, 84 & Renee, Harrogate, July 2014
Ken’s Ellis-Briggs with his 1952 Tour of Britain Winners jersey.
The risks and sacrifices one makes for you, good readers of CyclingShorts. With aching joints, running nose and hacking cough – after a night of synchronised-snoring in a double bed with my esteemed PezCyclingNews colleague (our hosts, nice folk all, were confused as to the meaning of ‘friend’ when booking!) Somewhat optimistically I packed my cycling kit and drove to the demo day location. The decision was made to wander, get my bearings and a general feel of the place. Ten minutes later, looking like a giant pumpkin, I was, er, resplendent in X-Bionic bibshorts and jersey – biomimetic sports clothing no less, and more, much more, about them later – and about to leap aboard my first bike. Tern folding bikes captured my interest as the MD was great company and seemed to genuinely love his product and all things bike… just like us.
My chosen question of the Eurobike 2013, ‘Why should I buy …. Insert specific product?’ was met with a smile and good cheer by Mark Bickerton – whose father invented a folding bike about 45 years ago.
Mark told me a delightful story of riding his father’s prototype at the age of eight. He’s now in his fifties and has been around folding bikes for pretty much his entire life – a true devote of the genre.
Anyway, back to my question. Mark’s response of ‘A Tern fulfils all requirements, allowing you to use it in places where a full size is not possible” seemed fair but also hinted at the demonic hand of the marketing exec’! Mark then offered a mid-conversation quote that, coupled with the benefit of post-test ride hindsight, is spot on. I asked, with charming twinkle in my eye, why a Tern and not a Brompton?
“Brompton’s are good for storage, Tern’s are great for riding.”
Folding: The Tern folds quickly, in my hands quicker than the Brompton, but not as a compact. It does seem though to be small enough to hop on and off public transport though and it will sit unobtrusively in your office or home when not in use.
TEST RIDES: I tested two of their models as I wanted to try and get a relative feel for the difference over a price and specification range. My first ride was to be a low price Tern Link D17 (D for deluxe) with 16 gears and a mass of approximately 12 kg. It is coming to the UK soon and will be retailing for around £600.
The D17 proved very manoeuvrable and confidently stable as I stuttered my way through the crowds. The Link D17 traversed the short, steep cobbled ramp smoothly. On the road I found the stem to flex a little but not so much as to cause me any worry. I took it up to speed, both on and off road and found myself smiling… yes me… on a folder… smiling!
I wanted more…
The next bike. Tern’s top of the range Verge X20 (X for extreme) will not be available in the UK for a few months, possibly not until the New Year. It comes equipped with SRAM 20 speed as standard and with a mass of approximately 8.5 kg is incredibly light and comfortable to carry when folded or not…
The VergeX20 is fast, very fast. Smooth, balanced and stops on a sixpence. I loved it. No flex, no judder, just confidence and the largest smile of the day.
Should you be on the lookout for a folding bike – and who these days isn’t – then Tern will almost definitely have a model for you.
Nick Dey. EuroBike 2013.
August 27-31, Friedrichshafen, Germany.
Dispatches from Day 1… entry #1 Wednesday 28th August 2013, 9.15 AM
The intrepid Cycling Shorts correspondent.., ‘Our man in Germany’ sallied forth with sharp mind, keen focus and targeted questions designed to cut the cycling industry to the quick. Several minutes into the Euro Bike Show this highly trained, most hard-bitten of hacks became the very epitome of a small child entering Hamley’s on a ‘It’s a Wonderful Life’ Christmas eve!
Swamped in Dreamland… The Italian Pavilion – a taste of things to come? a doffing of the cap to the tradition of the sport?
With eyes narrowed I entered the fray determined to discover the ‘truth’ about this myth-shrouded business. What myths and legends have emerged from Italy. Such icons. In the minds of many Italian bikes demand all pretenders measured against their history; their aesthetics and their beauty. My eyes met stand 505 and Tommasini, they widened, the inner child took over, and all was lost (but in a good way).
Feasting upon the designs laid out in montage before me, guided by Mz Tommasini herself and trying not to become too lost in the sheer beauty of these still-made-in-Italy frames. The beauty of the paintwork and the balance of the designs owed more to fine art than to a gritty road race. yet they ride well, very well. Enough. Let the photographs tell all…
Cycling Science – How Rider and Machine Work Together
by Max Glaskin
Reviewed by Nick Dey
(Neunkirchen-Seelscheid, Deutschland (and Wigan, Lancashire)
Investigate the scientific wonders that keep cyclists in their saddles!
An ageing statistician once stated that there are 1.2 billion cyclists in the world (where’s the uncertainty?). We can all, I would guess, recall the first time we mastered the art of riding a bike – without stabilisers, I should add. My own experience involved a sadistic Yorkshire uncle, the legendarily bad children’s Raleigh Mayflower, a steep drop – those from Wigan will recognise the profile, from Haigh Hall plantation gates down to the trickling metallic orange of the river Douglas and the bridge of doom with its iron railings. The ear filling rush of wind, an attempted brake and steer, a crashing cacophony renting the still air, tears, torn clothes, bloody and bruised body parts, and a grin as wide as Lancashire – inspired by the immense satisfaction of taking control of the purple steed. The rest, as the great philosopher once said, is – much like the 2013 FA cup – history!
Anyone reading this will already agree that riding a bike is one of the most rewarding of human activities, whether from the euphoric wobbles described above, the utilitarian daily commute or the adrenalin rush of competition.
The introduction argues that…
“Cycling occupies a unique niche in the world. It satisfies concerns about the environment, sustainability, health and fitness, competition – while giving millions the freedom to travel independently. Their horizons forever expanded. These benefits would be mere anecdotes if it wasn’t for the fact that thousands of scientists have studied almost every aspect of is seemingly simple activity.”
In ‘Cycling Science: How Rider and Machine Work Together,’ Max Glaskin presents his ideas in a straightforward, user-friendly, and consistently informative and entertaining way. The focus is the science of cycling which and this made accessible by the subdividing the whole into themed chapters. With each focused on interrelated topics with the principles and thinking well-presented and supported through the use of info-graphics and supporting text pitched at an appropriate level for the non-specialist. The presentation of some traditionally tricky physics is dealt with intelligently and thoughtfully. All of which allows the reader to access a deeper comprehension and, with diligence, understanding of what goes on when designing, building, riding and racing a bicycle. Experts, fear not! The book contains, as all books of this type should, a very detailed reference and further-reading list with web links if available. I certainly appreciate the huge amount of research Max Glaskin undertook.
Reading this book, be it from cover-to-cover or dipping into it as the mood takes you, can only enhance the experience of cycling, in whatever form you may take it.
An unexpected bonus … One for you teachers and students of physics out there.
Several of my A-level and Advanced Higher Level International Baccalaureate students asked to have a look at the book (I was flicking through whilst they modelled the ‘head’ decay constant of several local beers). They were still engrossed in the book over an hour later having read through their lunch break – so much for the uninformed opinions concerning student concentration spans these days! As one enthused teen, with no previous interest in cycling, pointed out…
“This would have been perfect for the A-Level mechanics and materials unit. Where can I get a copy?”
Another, this time an IB student, politely requested to use the science within as a foundation for an investigation. It didn’t take long for me to agree and I can’t wait to see what research proposal he comes up with.
Both ordered that night and the former has since, after a hiatus lasting since his primary years, started riding a bike to and from school; Heady and immediate success indeed. Others are following in this pairs pioneering tyre tracks! Me? Well, I am one happy teacher of physics! Imagine the experiments and contextualisation of theory we will be doing now that I have a physics lab full self-motivated and cycling obsessed young scientists. Oh, and a ready supply of bicycles and willing ‘volunteers’ too!
So, why all this fuss and hyperbole?
This book delves far deeper than the usual training manuals and guides we are all used to. The science covered is always pertinently focused but also ranges far and wide, often revealing, and revelling in, the unexpected. Fundamental physics, engineering principles, materials science, human anatomy and physiology, statistics, sociology are, along with other fields, the spring boards used to leap into the story of the bicycle and its riders.
So what will you learn by reading this book?
As ever I’m loath to give too much of the detail away – I certainly had several ’aha! so that’s what’s going on’, and ’ooh, I’ve never thought of it that way before’ moments. I have decided to give you, good reader of all things pedal powered, a taste of the questions posed, and answered. An amuse-bouche-bicyclette if you like!
Fundamentals: chapter one introduces and asks several fundamental questions. “What are the forces acting upon a bicycle?” What is a bike – its components? “How efficient is a bike or why is it easier to ride than walk?” “Which bike should I choose (what is the most efficient design?)” “Why are men’s and women’s bikes different?” “What are the environmental impacts of cycling?” “Can cycling help me live longer?” “How risky is travelling by bike?” How much power can a cyclist generate?” “How can I compute the power output?” “Does a tandem have scientific advantages?” Along the way some beautiful physics and wider science is woven seamlessly into the context of bike and rider. Force & inertia, energy efficiency, power, the conservation of energy and the laws of thermodynamics and gender specific anatomy and physiology, are all introduced and developed a little deep than expected for such a friendly tome. Many myths are laid to rest along the way as the chapter ’…lays down a broad, smooth track for the journey ahead.’
Strength & Stability: the second chapter describes the physics that makes the bike – your bike – work so well (and not collapse beneath you – as happened to me in Shanghai!) We’ve all asked ourselves how much load our bike can take and this is where the chapter begins. You’ll even be able to estimate the stress acting on the various parts of your bike as you change position. There is then a fine treatment of material science – a very useful introduction to the field it proves to be. Stress (what you do to the material), strain (how that material behaves when you do things to it), the elastic limit (that sickening moment when the bars and tubes no longer return to their original dimensions… as recently experienced!), the Young’s modulus (the relationship between stress and strain) and, finally ultimate tensile strength… Or how close are you to actually breaking your frame (another recent, ahem, incident on a local track makes me wish I’d done my sums before pretending to be a rubbish version of Sir Chris Hoy!) all provide a solid foundation for the remainder of this long chapter. Our focus alights on frame geometry and bike fit – a very useful size chart is included, along with component specific energy and power efficiency (frame twist and crank deflection, etc) and then moves into suspension and the ever controversial self-stabilising dynamic models of the moving bicycle. This latter is worth a book in itself. The chapter concludes with a detailed, and fun, treatment of cornering, counter steering and the equilibrium of forces required in keeping you off the tarmac. The author doesn’t limit himself to two-wheels.
Materials: here we have succinct, ahem, material evidence for the ingenuity of the plethora of engineers behind the bicycle. The opening takes a novel approach, staring as it does with the fundamental states of matter and then plunging into the atomic structure and bonding of commonly used materials. Tubing follows; their diameters and, for me a very interesting knowledge gap filler, how they are held together. I couldn’t spot any reference to the precision of milling of the miter joint – the quality of which, an old time builder told me, adds a great deal to the strength of the frame? Polymers and carbon construction continue the journey which then flows into fluids, in all their guises; manufacturing, gas pressures (and how they affect riding), et al, then return us to the starting concept with the introduction of another state of matter, plasma – and why it may well play an important role in the future of bike materials. This is very novel contextual application of this ’fourth state’ and is well explained and supported by some vividly imagined and sketched diagrams: never an easy thing to do when trying to visualise such complexity in two-dimensions.
Chapter four is one for you speed merchants out there… Power! Where it is generated and where it is lost. The author starts by asking the obvious question, ‘how does a bike turn effort into speed?’ The pages dealing with foot-pedal interface and gearing efficiency caused me to rethink the paucity of my own shifts! The oft-ignored but ever vital chain is given the clean-up it deserves, and is brought bang up to date with the support of some very contemporary research. Again, much food for thought for the elite riders and coaches (but I’m sure Chris Boardman is fully up to speed). Wheel weight & mass distribution, spoke tension, tyres, braking, bearings – and as I desperately need a new wheel-set this is very pertinent – are well presented and contextualised, supported ably by some basic physics ranging from the typical simplified Newton’s 2nd Law (F=ma & Ƭ=lα), mechanical advantage and moment of inertia to harmonics and fundamental frequencies. Sigh, physics and cycling… bliss!
Chapter five is the main issue for the racer out there: aerodynamics – how to push the air out of the way as easily and quickly as possible. I think I heard Chris Boardman, that man again, state recently that up to 80-85% of energy transferred by a racing cyclist is used to overcome that most insidious of opponents: air resistance… What a drag! We have all read about the pro’s and the many hours they spend undergoing wind tunnel testing – just look at the transformation in form of Vincenzo Nibali (2013 Giro d’Italia, stage 8.) Well, if you’ve ever wondered what dark arts they apply then this is the chapter for you. Not a single aspect of aerodynamics is overlooked and all concepts are, as usual, made accessible.
This excellent book closes by covering the one thing only hinted at so far… The human factor. I’ll be honest and admit that I read this first in a desperate attempt to find some secret, long hidden, key that would allow my 90 kg+ to get up hills faster than a sophomoric sloth! I really should know better! The chapter opens by introducing, clearly and simply, all the body systems involved. Anatomy, physiology, neurology and psychology, etc., are all interlinked. Many of the more recent issues in cycling are well treated. Especially interesting was the direct comparison the books format allowed me to make between altitude training and the cheats alternative, ’blood boosting.’ The short, medium and indeed long terms benefits to heart, lungs, body and mind, of riding a bike, especially with regards to regular high intensity training (rather topical this) is persuasively presented.
“Cycling protects against the long term risks of coronary heart disease, no matter how long you cycle each day – but cycling faster is better!”
Max Glaskin is an award-winning science and technology journalist with a special interest in cycling. He has contributed to a vast range of publications. He co-founded the Mountain Bike Club (of GB) and ran it for five years to help launch the sport. He has cycled over the Greater Himalaya and danced for the Queen as a member of the Bicycle Ballet!
CyclingShorts Rating: Star Buy! – 100%: Read it: think, apply – ride smoothly, efficiently and swiftly!
From one of, if not the, very best cycling podcasting teams* out there comes a pair of rather charming and stylish espresso cups and saucers.
Scott and John: a pair of professional cycling obsessives and irrevocable addicts of all things vélo, are the brains behind the highly informative and genuinely laugh out loud Velocast Cycling Podcast. One day they decided that enough was enough… their devoted listeners deserved to sip in style whilst being soothed by their smooth Scottish style, suffused with scoops and saga’s from the, ahem, s-ycling sphere (sorry). J’accuse the influence of Scott and his oft jaw dropping opening monologues.
Anyway… These pleasingly weighty conical cups cups, with their jaunty angular handles, feature the Super Domestique brand logo.
The matching saucers although unadorned, and the better for it, complete a sophisticated set.
Designed in the UK, these espresso cups and saucers will be the perfect partner for your pre or post ride coffee.
They feel good in hand, not too delicate and not too heavy, and look great on the coffee table – important for us cyclists! The logo is clear and sharp and just the right side of unobtrusive. Needless to say I love ‘em.
The ordering process is secure and straightforward, the packaging substantial and the delivery time rapid; I’m based in Germany and the set arrived within a week.
Above photo (Loving family comment: ‘good grief, he’s taking photo’s of his cycling coffee now!’) is of my first test espresso – I’m glowing with pride at the crema achieved by my ancient and creaky machine. These cups and saucers do the job they are designed to, but with that little touch of panache**!
Right folks, I’m off for a ride. As soon as I’ve finished my espresso that is – and as soon as the thermometer reaches at least one positive figure!
Rating: 99.9%. When Compared to other ‘cycling espresso sets’ out there these are very good value for money, They are awarded a Cycling Shorts ‘Star Buy’ rating.
Hoping your Spring has sprung!
Nick
*… In my opinion the Velocast is by far the finest cycling podcast out there.
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