by Felix English | Jun 11, 2012
The AN Post Rás. It was probably the highlight of my 2011 season, so I had high expectations coming into the 2012 edition of the race. Last year I rode for the Irish national team but this year I was taking to the start line in the often-described-as ‘feckin brilliant’ black and white jersey of Rapha Condor Sharp.
I flew over to Dublin by myself to meet the rest of the team who were driving from Manchester. As soon as I arrived one of the lads noticed how much I was smiling. It isn’t just the tough unpredictable racing that makes the Ras such an enjoyable week, the atmosphere amongst all the teams and staff is something I’ve only experienced at this race. The Irish always know how to have a good time and it’s definitely the attitude of people that plays a large part in a good atmosphere that always keeps teams eager to return.
Looking back at the past winners of the race, it’s not a surprise that the team are well known in this part of the world. However, this year Rapha Condor Sharp has taken a completely different approach – focusing on the development of younger riders. The Ras squad was no exception with our eldest rider being 23, which I’m sure would give us the youngest average age of any team competing. The lineup consisted of; Rich Lang our Aussie climber/sprinter/everything’er, Chris Jennings our South African climbing specialist, big Ben Grenda our strong man from Tasmania, Rich Handley the British rider who can also do much pretty anything and finally me, Felix ‘the local’ from Ireland (and Brighton).
The first few days of the race consisted of 140km+ stages with tough rolling roads. We all rode aggressively trying to get at least one black jersey in every break. However, it quickly became apparent that the Ras was going to live up to its potential of being unlike any other race in the calendar. Break after break would try to escape but each attempt was swallowed up. The roads in Ireland are always rolling and usually have a rough broken surface, which made the averaged speeds of over 48km/h every day in the first hour pretty unbelievable.
Every stage of the Ras from beginning to end is like the first 10km of every other normal race – relentless attacks with everyone wanting to get in on the action. Straight away it was apparent that this year’s race was to be tougher than the 2011 edition. There was a lot more strength in the international teams, which meant you had a lot more riders strong enough to attack and consequently a lot more riders strong enough to close the gaps.
Rich Handley fought his way into the successful breakaway of stage two and finished with a 28 second advantage over the rest of the U23 peloton. It doesn’t seem like much, especially at such an early stage of the race, but this smart move from Rich proved to be decisive. With no time bonuses available, the only way for the race favourites to take time out of Rich was to either get away in a break (difficult now with teams wanting to desperately defend their slender advantage) or they’d have to ride away from him on the tougher climbs. Luckily for us, no one in the race was capable of doing that.
As the week progressed we became more and more organised. John kept us on our toes with tactical advice each night and our jobs were simple. Myself and Grenda were to follow all the early moves, disrupt the breakaways and, if needs be, close gaps to any splits or breaks that contained dangerous riders. Langy and Chris had to keep Rich up at the front of the race and then take over the job from myself and Ben in the last few km’s. Rich’s job of having to always be at the front was probably the most stressful – having your team mates work solely for you adds a lot of extra pressure but it was clear that was our best chance of securing the white jersey, so it we were all fully committed to him.
This organisation made things easier for us mentally as well. It’s a great feeling when you know you can ride at 100% to close a gap for your team leader, safe in the knowledge that one of your teammates will be there to immediately back you up and cover the next attack. Morale within the team was high all week, which definitely makes a big impact on the way you race together. Being able to have a laugh in the evenings and forget about the race for a few hours has a very positive effect.
Rich rode well over the very steep climbs of stages five and six and held onto the U23white jersey. One climb in particular was like nothing I’ve ever seen before – Mamore Gap on stage five. It was towards the end of a 160km day, and it must be over 30% in places. A few of us took the decision to ride 28t cassettes but I still struggled to make it over the top. It was 2-3km long and easily the hardest climb I’ve ridden. I had to ride hard in the first 2-3 hours of the stage to contain breakaways and generally try and make Rich’s life as easy as possible. Finishing the job riding over the line in Skerries was one of the best feelings I’ve had on a bike. Thanks to all my team mates, Rich, Ben, Langy and Chris for a great week. Also thanks to John, Ian, Rob and Iona for keeping us in line and for keeping it fun.
Cheers
Felix!
by Felix English | Mar 23, 2012
This is my first blog for a while and I think it comes at an appropriate time of my season. My last blog took us up to the end of our second team training camp. This point marked the end of my winter training and the beginning of my 2012 racing season. I had already spent 3-4 weeks away with my new team mates and as the start of the season drew closer, the exciting talks of racing were growing evermore common. Personally I couldn’t wait to take off the legwarmers and get stuck in.
My season started relatively quietly with a local 25 mile TT. A very cold Sunday morning in Sussex marked my first race, where I was entitled to proudly pull on my Rapha Condor Sharp skinsuit for the first time. Although the TT itself was hugely uncomfortable and not particularly quick, it felt good to lay down a definitive marker and I can now monitor my improvement as the year progresses. More importantly it meant the season had now officially started.
My first big race for the team was the UCI 2.1 classified Tour de Taiwan. But before I jetted off to the other side of the globe, I was looking to fit in a few more races to help ease the always painful transition from training to racing. I was lucky enough to be given the offer to stay up North with my team mate Rich Handley – I got to know Rich quite well after sharing a room with for the duration of our first training camp in Lanzarote. It appears I didn’t annoy him too much first time round, so he was willing to accommodate me at his home for a weekend of training and racing. Along with a few of our other team mates, we raced in the Eddie Soens Memorial and CDNW Pimbo circuit races. I was pleasantly surprised with how I felt in the season openers and picked up 6th on the Saturday and 9th on the Sunday.
Tuesday afternoon I was dropped off at Manchester Airport to meet the members of the team I was travelling to Asia with; Luke (Mellor), Andy (Tennant) and Pete (Taylor). You can always sense the disappointment of the person behind the check-in desk at the airport who has to deal with us and this time was no exception as we had quite a large entourage of baggage to stow away on the plane; 7 bike bags, 8 suitcases and 1 very lanky rider. Our flight plan would add a few more pins into the chart on my wall with the journey taking us from Manchester to Amsterdam to Bangkok and finally to Taipei.
With no apparent signs of jet lag on arrival, the few days we had before the start of the race flew by. A few short rides, lots of Starbucks coffee, birthday cake purchasing, press conferences and probably too much twitter were what filled my time. After receiving our race programme it quickly became apparent that we weren’t going to be waking up any later than 6am at any point during the race. I generally don’t have a problem with early starts and here was no different but I did find myself struggling to stay awake past 9:30 most evenings.
Stage 1 was a short, very wet 55km crit around the centre of Taipei city. The short 
distance, bad weather and tight corners suited my style of riding quite a lot. I was pretty nervous before the start – as John picked up on when I couldn’t stop fidgeting – as I didn’t really have any idea how I was going to compare to the highest ranked field I’d ever raced against. I was fortunate enough to be given a nice initiation into this level of racing with a fast but comfortable first stage where I picked up 4th in the bunch sprint, which was good enough for 10th on the stage. However, the following few stages weren’t as kind.
The next 3 days involved me suffering, wheel sucking and trying my best not to get dropped from the main group too early. Even after a nice first stage, in my head I knew I was going to take a bit of a kicking. Last year whilst stage racing, although I experienced some good stages I also experienced a lot of bad days where I was struggling from the start to the very end of the stage. Naturally, taking a step up from the racing I did last year I expected it to be harder, so I think not underestimating how hard it was going to be was what helped me get through those first few days. I wasn’t panicking about my performances at night and wasn’t dreading getting up for the race in the morning – quite the contrary as although I wasn’t performing as well as the rest of the team, I was still loving the racing.
After a tough 5 days and my personal goal of reaching the finish of the race nearly complete, I was given the opportunity of trying to get in the days break away. Stage 6 was my best chance, when the break was let go within the first couple of km’s. This marked for me, personally my worst day of the tour. Sitting in the bunch steadily riding along knowing I could’ve been in the break wasn’t a nice feeling and to top off a very long drawn out day, I got burnt to a crisp by the sudden heat wave shortly after the start – 35 degree sun and pale Irish skin without any suncream is a terrible combination. After the disappointment of not capitalizing on my role of getting in the early break-away on stage 6, I was determined to rectify that on stage 7 and must’ve followed over 10 attacks within the first hour but to no avail. The not too shabby average speed of 49 km/h probably had something to do with that. The end of the race was tarred with an unfortunate event. A fast technical finish looked to be the perfect end to our tour, with Deano [Dean Downing] and Ben (Grenda) both up well within the top 10 with 500m to go but some bad dangerous riding from another rider saw Ben being taken down and bouncing down the tarmac on his ass. Not a nice end to Ben’s tour, especially after his solid performances taking a 5th and a 6th.
Looking back now I am pretty satisfied that I got through the race. I loved the experience and it felt great to finally get involved in some racing after months of excitedly anticipating lining up with my new team mates. International stage racing has definitely become one of my most favourite aspects of the sport in the last few years. I relish the way the team comes together throughout the race to help each other achieve the best results possible and to get each other through the lows as well as the highs is something that I haven’t yet experienced anywhere else. Although in the Tour de Taiwan I was at times disappointed that I wasn’t able to help my team mates more, I think the experience gained there will stand be in good stead for the rest of the season.
From this moment I have quite a busy 4 weeks ahead of me. This Saturday (24th March) I’m racing for the first time since Taiwan in a short hilly circuit race in East London. I then move to my next race with the team the following Sunday – the Dengie Marsh classic premier calendar. After that I fly to Belfast for the 4 day stage race: the Tour of the North. Finally, I fly out to Holland to compete in the ZLM U23 Nations Cup event, where I will be riding my first race of 2012 for the Irish National team. A busy, but very exciting few weeks ahead and I can’t wait to get racing again.
by Christina Kelkel | Feb 11, 2012
- Jody chats to Jiří Ježek – Para-Cycling Track World Championships – ©Copyright Christina Kelkel
Jody Cundy MBE
After qualifying third in a time of 4:55.958 in the morning, Jody was facing Roberto Garcia Alcaide (ESP, 4:57.622) in the final for Bronze tonight. Motivated by his unlucky qualification run, Jody was off for a quick start and well ahead of his opponent after lap 2 already. Quickly closing in on Alcaide, Jody did not waste any time and managed to catch the Spaniard in lap 5 to take the Bronze medal.
After the race, Jody said “We had not planned to go for the catch so it was quite a surprise to have him in sight after lap 2 already. I was a little disappointed with my performance this morning when I was off pace, so we decided to change a few things and ride the same schedule again. We changed the gearing after the qualifying and without any distractions on the track, I could fully concentrate on my racing so I felt much better tonight than I did this morning.”
Even though Jody did not manage to improve on his previous World Championships performance in Montichiari where he won a Silver, Jody feels confident that his result is a step in the right direction: “Ultimately, London is my main goal and I am still learning in the pursuit. It’s a very different event to the kilo but I am not a million miles off from where I want to be, so everything is pointing into the right direction. Of course, I would have liked to post a faster time in the qualifying as my time didn’t reflect my good shape at the moment, but it is all about the learning experience and we learned a lot today!
Mark catches Juan Jose Mendez Fernandez - Para-Cycling Track World Championships - ©Copyright Christina Kelkel
Mark Colbourne
After Mark qualified second fastest in the C1’s 3km Individual Pursuit in a time of 4:06.895 he was facing Spaniard Juan Jose Mendez Fernandez (4:06.285) for Gold tonight.
Mark got off for a very good start and managed to close in lap after lap on his opponent, finally catching him to take his first ever Para-Cycling World Championship Gold in his first International track competition! Mark said “I have come a long way after breaking my back in a paragliding accident in 2009 and I feel like all the hard work I have put in over the last 2 years is paying off now. It’s a dream come true and I can’t wait to tell my family later tonight!”
Mark Gold Podium - ©Copyright Christina Kelkel
Today had held a mixed bag of emotions for Mark, after his classification was challenged and he had to present himself to the classifiers between his qualifying race and the final for Gold. “I kind of expected this and always had it in the back of my mind. After all, it’s not common for a Paralympic Champion (Michael Teuber) to get overlapped in qualifying” Mark commented. However, after 2 hours of examination the commissairs confirmed Mark’s classification as a C1 so he was able to ride to Gold in the 3km Pursuit. “I am really happy all doubts have been cleared and I can now fully concentrate on the kilo tomorrow. I feel quite confident having achieved my first goal for these World Championships, so I’ll just enjoy the race tomorrow.”
Jody shows off his Bronze Medal - ©Copyright Christina Kelkel
Tomorrow will see Mark racing in the 1km Time Trial, which will be his final competition at these year’s Para-Cycling Track World Championships and also the last chance to leave a lasting impression with the GB staff before the London Paralympic Games.
After today’s pursuit, Jody is now looking forward to his favorite discipline, the 1km Time Trial, in which he is defending champion and WR holder. “I am in good form and I feel much more in control riding the kilo, but the track in LA is not as fast as Manchester or Montichiari, so breaking my WR will be tough”.
Following a discussion with the UCI Management Committee, the UCI overruled their decision to enforce rule 1.3.022 (stating that no rider is allowed to wear overshoes during competition) after tonight’s racing. This means that all riders will now be allowed to wear overshoes for the reminder of the competition.
Follow @christinakelkel @jodycundy & @markcolbourne and @BCreports on twitter for updates from track centre.
More soon!
Christina
by Anna Magrath | Feb 2, 2012
At the end of the Final Revolution of the series I caught up with Sir Chris Hoy for a brief chat.
I asked Chris how he was feeling and how the day had gone for him, “I’m feeling really great thanks, I’ve just had a very big block of training so it’s hard to know how well you’ll put the power down on the track, but on the whole I think tonight was a good test, a good warm up for the World Cup in London. I do have a few things to iron out after my error in the sprint against Jason [Kenny] but my time in the qualification sprint [10.099] was ok considering the temperature and track conditions in the afternoon.
There was a moment when Matt [Crampton] had a problem with his bike ahead of me in the team sprint, I nearly had to pull up the track to avoid a collision, but Matt managed to hold his line. It’s great to be back in front of a home crowd too and I really love the atmosphere here at Manchester and the Revolutions, it’s a great night of entertainment, the crowd really give you energy. My last track events were the World Cups and many British fans didn’t get to see them so it’s good to be back, it’s great to have my family here too.
How are preparations going for the Olympics?
I’m looking forward to the World Cup in London it will be a good benchmark and then it’s just one more event [the World Championships in Australia] where I aim to do my three events to the best of my ability to earn my place or places on the team for the Olympics, not long now! I can’t wait to get on with it, I would obviously like to defend all three titles at the Olympic Games but with the new quota system the positions will be hard fought, I will do everything in my power to gain as many spots as I can, the other guys on the team are in great form and just as determined.”
I also asked Chris his thoughts on how the new velodromes in London and Glasgow would fit into the current set up and if they would have a detrimental effect on the existing Manchester and Newport tracks…
“I don’t thinks so, I think they will benefit cycling. Anything that makes track cycling more accessible to the general public is good, whether it’s riding or spectating. It’s become a high profile sport with all the new funding and media support the sport’s getting these days. Appetite is growing. It will encourage healthy competition between the regions, another tier of competition. It means each velodrome can concentrate on encouraging and nurturing local cycling talent and there certainly is demand for that. We need to continue to find the stars of the future and stay ahead of the international competition.”
by Anna Magrath | Jan 30, 2012
[flagallery gid=11 name=”Gallery”]
Click SL (slideshow) or FS (fullscreen)
Gallery Images by Ben Dando & Anna Magrath
The return of the sprinters – series finale.
The last Revolution of the season got get underway on Saturday night. It saw the return of the GB big name Sprinters, representing Sky; Chris Hoy, Jason Kenny and Matt Crampton and the newly formed British team of V-Sprint with their high quality trio of signings; Pete Mitchell, Dave Daniell and Philip Hindes. These riders and the rest of the British sprinting squad would be pitched in battle against the French team represented by Michael D’Almeida, Mickael Bourgain and Quentin Lafargue. It was going to be an exciting competition for a number of reasons; Sir Chris Hoy hadn’t been seen on the track in the UK for a long while, the Brits have just come out of a heavy block of gym based training and finally because Jason Kenny has recently been bumped up to World Sprint Champion after Gregory Bauge lost his titles due to a UCI ruling. That decision lost the rest of the French Sprint Team (including Michael D’Almeida) their World Champion Team Sprint title which must have been hard to take.
The evening wouldn’t just be about the big guys though, there were some quality endurance cyclists present including Team Sky’s Alex Dowsett and Classic rider Ian Stannard, the crowd pleasing Dean Downing, Claudio Imhof, Cycling Shorts contributors Christian Grasmann & Tom Murray and the Yates & Mørkøv brothers.
The Revolution had sold out a long while ago. Some of the crowd had been present earlier in the day for the preliminary rounds of the sprints which took place around the National Madison Championship event (click here to read the Madison Report in another window).
There wasn’t much to play for in the Girl’s DHL Future Stars overall Championship, Emily Kay had wrapped up her title in the last round with her current total of 270 points. Jake Ragen (218pts) looked like he was going to win the boys competition unless some major incident occurred. The competition was still on for the 2nd & 3rd placings and with only one or two points in it that was were the fireworks would likely happen. Ellie Coster (192pts), Melissa Lowther (181pts) and Rebecca Hunt (173pts) were all in the chase and the Team howies girls (Coster & Hunt) had already taken the DHL Madison Championship earlier in the day from Kay and Emily Nelson. So they all looked hungry for a win; Kay certainly wasn’t sitting on her laurels.
Jake Ragen was leading the boys but he wasn’t 100% safe. 2nd and 3rd positions would be hotly contested as Ollie Wood and Jake Scott were tied on 184 point and Chris Lawless was in 4th with 167 which meant the top 4 positions were being held by two teams (Maxgear and CHEP UK).
The crowd were hungry for some sprinting action and as the teams rolled out for their introductions you could feel the excitement. When Jason Kenny was introduced to the crowd it wasn’t done with a great fanfare but his new title was recognised and applauded by the home crowd and the awkward moment was over for the French team who received their own warm welcome. This was going to be the last time you’d be able to see the British team ride at Manchester before the Olympics, the World Cup in London would be the next and final UK event (which is being held as an Olympic Test Event) before the Olympics.
Revolution 36 - Michael D'Almeida & Sir Chris Hoy - ©Copyright Ben Dando / Cycling Shorts.
Sprinting Events
So on with the sprinting… The rest of the the British riders competing with the Team Sky and the V-Sprint guys were Team GB’s Kian Emadi, John Paul and Louis Oliva. earlier in the day the preliminary rounds had taken place and Chris Hoy had come out all guns blazing to take the 200m Time Trial Sprint Qualification in an excellent 10.099 with Matt Crampton in second with 10.125, Pete Mitchell 3rd in 10.230 (a personal best for him which he was clearly elated with) and Jason Kenny only managing 4th with 10.238. It was quite cool at the velodrome in the track centre so that may have had an effect on the afternoon rounds. All three riders looked very comfortable. In the last of the afternoons sprint events; The Revolution Sprint – Round 1, Hoy and Kenny both won their heats in 10.677, with Matt Crampton and Pete Mitchell winning theirs in 10.658 and 10.912 respectively. In the semi finals Hoy was caught napping by Jason Kenny and lost out, he shook his head as he came onto the banking after the finish line. Matt Crampton dispatched Pete Mitchell in their heat. The final
Kian Emadi & Pete Mitchell - ©Copyright Paul Sloper
In the Keirin Chris Hoy appeared very focused, he wasn’t going to make any mistakes in a discipline he rules, he sat at the back of the pack all the way around with everyone twitchily watching him and as the race wound up. Hoy powered into the last turn at an amazing pace, I’d love to know what speed he was doing at that point and he came over the top to take the race in style and the crowd erupted.
In the Team Sprint the Teams Sky boys were up against the French team who I have to admit I have no idea where they are in their training schedule, but I suggest going on their past amazing form they aren’t at their best… well how can I politely put it… the British Team of Kenny, Crampton and Hoy (in that order) obliterated the French Team. It nearly all ended in disaster for the British team though when Matt Crampton wobbled off the track momentarily, it turned out that his saddle rail had broken and according to Chris Hoy it nearly ended the race for them as he considered swinging up the track when it looked like Matt might lose control. They came in 3 seconds faster than their rivals with a time of 44.320, the French rolling round in 46.24. I’m sure the French team have a lot more to give and I think we will see a full strength French team at the World Cup in London. V-Sprint put in an excellent performance against the younger Team GB winning in a time of 45.440. This new track sprint team run by James Varnish the father of British Cycling star Jess Varnish looks like it’s going to be a force to be reckoned with, the team have more than proved themselves against the national teams in their first track competition. I will be writing more about the team in the coming weeks.
Before the Elite racing got underway there was a special IG Markets Handicap Race, it featured Alex Dowsett trying to lap a field of competition winners who had won a track track session that took place earlier in the afternoon between the Madison Championships and the Revolution. I’m pretty sure the poor guys hadn’t been told that they would be practicing and attempting to do their first timed lap in the afternoon in front of the whole of the assembled press and pro cyclists that were getting ready for the evening event. They put in a great effort with Sky riders joining them on the track as they practiced. In the evening Handicap Race they were joined by Sean Conway who has been at every Revolution this series raising support for his Cycling the Earth challenge. Needless to say Alex Dowsett won, but it was great fun and what a great memory for those cyclists to take away!
Elite Endurance Events
Tom Murray - Derny Race - ©Copyright Paul Sloper
The Elite racing got underway with the Team Elimination and Maxgear seemed to be a well drilled team they were fully aware of each others position on the track and won with ease. Sky had Ian Stannard putting a punishing effort in on the front but it proved too much for his own team mates and he dispatched them out the back ending Sky’s race. In the end it came down to a battle between Maxgear and Rapha; Harry Tanfield was obviously feeling strong he shot of the pack with all the effort
Alex Dowsett Revolution 36 - ©Copyright Ben Dando/Cycling Shorts.
In the 1km Madison Time Trial the time to beat was set by the first team out; Cunga’s Owain Doull and George Atkin had a time of 59.463 which looked like it wasn’t going to be beaten with just two teams left to take to the track, the pairing of Claudio Imhof and newly crowned National Madison Champion Mark Christian of UK Youth won in style with a brilliant time of 59.036.
The Points Race was won by Alex Dowsett who had had a tough day with the 200 lap Madison Championship (were he took 2nd), he won with 28 points, 2 points ahead of howies Michael Morkov and his team mate Jon Mould who came in 3rd.
Next up was a real highlight of the evening and something I’ve never seen at Manchester a 40 lap Derny Race. In the afternoon break we had witnessed the dernys take to the track for a sort of warm up while we choked on the two stroke fumes with no clue of what was to come. Eight derny bikes circled the track picking up their individual cyclists and cranking up the speed at the cyclists request; the race was great noisy smelly fun, though I wouldn’t have wanted to be one of the cyclists with my lungs burning from the effort and fumes. Dean Downing and his Derny came off the front of the peloton to whip up the crowd with 20 laps to go but he was soon hunted down. Simon Yates seemed to be full of fight even after his long tough day of racing and he beat Michael Morkov to the line.
Michael Morkov had been right up in the standings all night and finally he got his revenge in the Scratch Race, he probably had slightly fresher legs that the British riders who took part in the Madison Championships, but Mark Christian and Simon Yates got away with two laps left in the 10km race. They started to run out of steam only to be overtaken by Morkov. An excellent finish to the elite racing.
DHL Future Stars Girls
With the championship already decided the girls were hungry for any win they could take from Emily Kay. Ellie Coster was in fighting form after her earlier result in the Madison, she nearly got boxed in on the final lap of the 6 Lap Dash but Ellie made a space for herself and pushed through to take the win. Team mate Emily Haycox came in second mopping up championship points that otherwise would have gone to Lowther and Kay who came in 3rd and 4th.
Emily Kay - DHL Future Girls - ©Copyright Paul Sloper
Ellie’s howies team mate and cohort in the Madison Becca Hunt won the Points Race with 12pts improving her overall standing but it wasn’t quite enough to overhaul Melissa Lowther (who came in 2nd with 5pts) and get her foot on the Championship podium for 3rd. There’s not doubt the howies team worked hard to protect their positions. In the final race of the evening for the girls Emily Kay fought back and beat Rebecca Hunt to the line. I think howies have to be my girls team of the night, they used their talents and strengths well.
Future Stars Boys
The boys still had a lot to fight for. Ragen had to ride intelligently and take points to defend his possible series win, while Jake Scott and Oliver Wood had podium places to defend and try to improve on. As the racing got underway with the Scratch Race, it was clear it was going to be a tough fight for the top podium step. With 14 laps to go Chris Lawless tried to get away but no one was feeling charitable so he was hauled back in. Charlie Tanfield and James Shaw then had a go but to no avail. The final attack came from Luc Hall but with two laps to go he didn’t get far and was swept up and beaten to the line by Jacob Scott of CHEP UK which moved him into the 2nd in the Championship standings.
In the 6 Lap Dash Ollie Wood won with Adam Lewis and Jake Ragen in 2nd and 3rd. Jake Scott only managed 13th which took him back down to 3rd overall in the series.
The final of the Boys events was the Points Race and Jake Ragen wasn’t taking any chances, he and his team mate Chris Lawless mopped up as many points as they could coming in 1st and & 2nd respectively with 11 and 8 points, but the boys from CHEP UK had a dilemma because both wanted to improve their podium position and they also needed to work together against the Maxgear pair, in the end they came in 3rd and 4th with Jake Scott taking 3rd position. I think Maxgear were my boys team of the night but it wasn’t enough for them to take the championship from CHEP UK who had been consistent all season.
The End of The Series
At the end of the Revolution series we saw Emily Kay winning the Girls DHL Future Stars Championship in style for the 3rd and what will be her final year (as she turns 17 in the summer). Emily won all but three events in the whole series (if I’ve counted correctly). We know she will move on to bigger and better things so remember the name! Congratulations
DHL Future Stars Boys - ©Copyright Paul Sloper
Emily! Ellie Coster came in 2nd place, her hard work and consistant riding made all the difference. The boys competition was won by Jake Ragen a full 38 points ahead of Ollie Wood, but it was a hard fought contest to the end with a number of thrills and spills along the way that scuppered a few other hopefuls. Congratulations to you too Jake!
I spoke to Ellie after the event about how the Rev’s have gone for her and what’s next, “Obviously I’m over the moon with mine and Becca’s [Hunt] Madison win this afternoon, and to win the 6 Lap dash was also great. I have had a busy season and am now well into my winter training programme. There is always room for improvement. I have just got to remember that it is the end/beginning of my season so I wont be going my best right now, my racing is going quite well for the time of the year. My favourite event is sprinting but in the Rev’s it would be the scratch race. My aim for next season would initially be to continue to improve on my sprinting times. I am working towards holding onto my current title of winner of the u16 Girls Omnium Series and ultimately to gain titles in the National Championships in August. I intend to return next year and I aim to win the Revolution Championship title.”
The team competition in the DHL Future Stars competition was won by Emily Kay’s team CHEP UK which also contained the 2nd and 3rd placing riders in the boy’s competition (Ollie Wood & Jake Scott). howies were 2nd thanks to high placed Ellie Coster, Becca Hunt, Matt Cross and Owen James.
The Elite team competition was won by Maxgear Racing who had been the best team on tactics and the Yates brothers played a big part in that. CHEP UK struggled in the Elite team competition, initially they looked like the favourites but they didn’t have any elite riders in the 3rd Revolution of the series due to illness. Their title hopes ended then, but they didn’t give up. Team Sky didn’t quite shine in the competition, they didn’t have consistent results except when Alex Dowsett was on the track. Team UK Youth had a good good start to their first season but they did fade in the last two Revolutions.
The Elite rider of the season was Simon Yates closely followed by his brother Adam. Upon receiving their bottle of bubbly on the podium Simon decided to give the photographers a bit of a soaking which I’ve never seen at and indoor track before and it was quickly followed by the photographers moving faster than I’ve ever witnessed… even when there’s a promise of a juicy shot of Vicky Pendleton they’ve not moved that fast! Simon enjoyed the moment grinning from ear to ear.
At the end of the evening when all the fuss had calmed down I grabbed a word with Chris Hoy, I will post his thoughts online shortly.
Cycling Shorts. would like to take this opportunity to thank the organisers of the Revolution; Bethan Turner, Face Partnership, National Cycling Centre, Adam Tranter, British Cycling, Stewards and not forgetting the cyclists and crowd for making such a memorable season, in my opinion the best so far! Roll on series 10!
Watch the highlights of the Revolution Series on ITV4 7pm on 30/01/2012
You can also watch online via ITV Player by clicking here.
Race Winners | Full Results
Revolution Sprint – Jason Kenny
Future Stars Boys Madison – James Shaw/Fabio Close
Future Stars Girls Madison – Rebecca Hunt/Ellie Coster
Future Stars Girls 6 Lap Dasg – Ellie Coster
Revolution Sprint Losers 6 Lap Dash – Mikael Bourgain
Team Elimination – Maxgear Racing
Future Stars Boys Scratch Race – Jacob Scott
Cycling Weekly Keirin 1 – Chris Hoy
Cycling Weekly Keirin 2 – David Daniell
Future Stars Girls Points – Rebecca Hunt
Points Race – Alex Dowsett
Future Stars Boys 6 Lap Dash – Oliver Wood
1km Madison Time Trial – Team UK Youth (Christian/Imhof)
Future Stars Girls Scratch Race – Emily Kay
Derny Scratch Race – Simon Yates
Future Stars Boys Points Race – Jake Ragen
Scratch Race – Michael Morkov
Team Sprint 1 – V Sprint
Team Sprint 2 – Team Sky
Revolution Championships Series Results
1. Maxgear Racing – 685 pts
2. Sky Procycling – 654 pts
3. Howies – 636 pts
4. Chep UK – 624 pts
5. Team UK Youth 619 pts
6. Rapha Condor Sharp 559 pts
7. Rouleur 549 pts
8 Cunga Bikes 433 pts
Future Stars Series Results
1. Chep UK 1238 pts
2. Howies 1156 pts
3. Maxgear Racing 1047 pts
4. Cunga Bikes 991 pts
5. Rapha Condor Sharp 966 pts
6. Rouleur 865 pts
7. Sky Procycling 842 pts
8. Team UK Youth 730 pts
Future Stars Boys Series Results
1 Jake RAGEN Maxgear Racing 291 pts
2 Oliver WOOD Chep UK 258 pts
3 Jacob SCOTT Chep UK 250 pts
4 Chris LAWLESS Maxgear Racing 220 pts
5 Adam LEWIS Cunga Bikes 215 pts
6 Jack HOYLE Rapha Condor Sharp 207 pts
7 Matt CROSS Howies 186 pts
8 Jake KELLY Rouleur 172 pts
9 Owen JAMES Howies 171 pts
10 Tristan ROBBINS Team UK Youth 160 pts
Future Stars Girls Series Results
1 Emily KAY Cunga Bikes 342 pts
2 Ellie COSTER Howies 249 pts
3 Melissa LOWTHER Chep UK 245 pts
4 Rebecca HUNT Howies 243 pts
5 Megan BOYD Maxgear Racing 198 pts
6 Emily NELSON Cunga Bikes 189 pts
7 Megan BARKER Rouleur 172 pts
8 Lauren O’BRIEN Chep UK 168 pts
9 Charlotte BROUGHTON Sky Procycling 157 pts
10 Abby-May PARKINSON Chep UK 144 pts
For a full list of results Click Here.
by Nancy Arreola | Dec 15, 2011
Manuel Ferrara pictured centre
Manuel Ferrara is a rider from Monterrey, México. He normally trains with me and my sisters in the Velodrome of Monterrey, I wanted to do an interview with him to share his story with all of you who are passionate about cycling but are not competitive riders. Arni (as we call him) rides in the Master Category and he was a multi-medalist in the Master Pan Am Champs this year.
How did you get into riding a bike?
I actually started riding some years back due to knee injuries, the doctors gave me an option between swimming and biking as rehabing at Legacy rehab fort pierce and, since I swim about as good as a heavy rock I decided to bike. At first it was just for my health, and then I found a local cycling group, the Biscauch, that took me in after one of my friends invited me to join them, this was still recreational even though I had to actually train to even do the Sunday rides with them and not get dropped! After some time I got the hang of it but never really saw myself as a competitor in this sport, mostly because of my build. I am 5’6” and weigh 165 pounds, mostly due to weightlifting, a bit too heavy for all the uphill’s you know.
What made you take up cycling as a competitive sport and not only as a hobby?
Your dad and coach Rolando Arreola actually did. He saw me sprint against one of the elite track riders during a Sunday ride and started sending me videos of track sprints… Chris Hoy, Theo Bos, you name it, big names that at the time meant nothing to me. Heck, I’d never even seen a track at that point, and this was only two and a half years ago…! I think it was mostly the adrenaline that lured me… that and the fact that my oldest daughter Karla is a competitive swimmer and the young one Sara started cycling. She had stopped Diving due to heel problems and one day Armando (Mandy) Menendez, her coach, and your dad insisted she had good potential for the track; this after looking at her once in street clothes at the bike shop and her never having ridden a bike! I believed them and convinced her to try track cycling and when she did I decided to try it myself. What the heck I figured we would both be new at it…
Tell me the challenges that you had to face to start racing.
Well, first of all, it was not easy to organize my time around work; I had to incorporate the specific leg training into my lifting routine twice a week which meant doing heavy squats at 5:30 in the morning if I wanted to do them at all. From there it was straight off to the Track and then shower and eat to be in the office at 9:30am. Second, I had to fend off old knee injuries to strengthen my legs and get into shape for the events I was aiming for. And then there was the bit about learning to ride a track bike… no brakes? No free wheel? Bankings, really?!? These were all new to me and all things I was advised not to start trying at my age… ha! Finally, the awkwardness of being the only one not under the age of 23 trying this sport, at least here in Monterrey. There was no Masters Track Category to go race in!
Manuel Ferrara, Sofia Arreola & Rolando Arreola
What was it like to compete with the elite riders in Mexico?
Intimidating, scary and exciting!!! Where is the Masters Track League when you need one?!?
My first challenge was to not looking foolish in a sport they’d all mastered already. I did not want to be the old man that comes in way behind the young bunch but receives pity applause just for trying; I wanted to be like them, and even be one of them one day. These kids have no fear and still think they are made of steel or rubber, I don’t know, but nothing can faze them! So for me a decision had to be made, it was either put my fears and worries aside, think like they do and get on the track… or stay home! So I took to the track. Fortunately I seemed to resemble the image of a sprinter, so that helped a little at first… until the first race! A flop, but at least I did not come in last, which was comforting and gave me the motivation to go on with the project. Of course I would never have dared to do so without the support and guidance of you dad and you girls. I put my trust in him as a coach and fully believed he would not ask me to do anything I was not ready to, I left my pride aside and put up with being dropped by your sisters (Sofia & Chely) and you at training and just worked at hanging in there. Of course I’ve made my share of rookie mistakes along the way as the pressure of the events still gets to me, and my abilities have yet to be polished up, but I am slowly getting better; your dad has been very patient with me.
All in all it’s been a great experience… you have all taken me under your wings, your dad, the other coaches and the elites have taught me a lot about training and racing and I now feel like a part of the track community, all though it still feels funny to be called Tío (uncle) by every racer out on the bike.
How do you handle cycling and working?
It’s tough at times; I have made an effort to organize work around training and training around the meetings, and so forth… to do this I have to start the day early and get it all in before I go to the office, so I am leaving the track when the Elites are only starting their morning practice. I make it into the gym by 5:30am so I can fit it all in, they lift in the afternoons. I have no time to rest, let alone sleep after heavy work outs or even eat at the right times, but I try and do my best and live with what I can manage. Fortunately I have had a lot of help and understanding at the company and they have tolerated and even supported my efforts with rescheduling meetings and things when necessary which has been a life saver for me since there is a lot of training that needs to be done and the track is not exactly around the corner.
Team BICIS AH
What does your family think about you competing at the track?
Well, they worry for me since they have seen their share of bike crashes, they have seen me come back from the hospital after one of them and they know that it is all part of the sport and a risk that will not go away. But they understand of course since they are all athletes themselves; my wife was a European Champion in swimming, my oldest daughter will soon be going to Boston University on a Swimming scholarship and is a National Champion in her discipline and, my youngest daughter has made her mark in cycling by winning at Track Nationals in her age group as well. So it follows that they understand my need to be competitive and, even give me a hard time for being the only one in the family without a gold medal. Something I hope I can change in the upcoming seasons.
What are your plans for next season?
I will work to get stronger and faster, continue with the ongoing schedule we have laid out and either go to the Masters Pan Am Games in the fall or aim straight for the Masters World Championships in Manchester. It all depends on the number of team mates we manage to round up and the dates of the events. I will probably participate in some Elite Track cups during the spring and summer as well where I will try to better my times and the 8th and 10th places I have managed so far. A top 5 at the Elite Nationals would be sweet although it seems ambitious; hey, one has to have goals and dreams!
Do you have a favorite quote that you read or think about before racing?
I actually have many, I have always liked quotes as they provide good motivation, but my all-time favorite is still:
“Because talent alone won’t take you to the top and luck won’t last forever… perseverance is what winners are made of.”
Of course a new found one due to my present age and the contrast to those around me is this one:
“We don’t stop playing because we grow old; we grow old because we stop playing.” George Bernard Shaw
Can you give any tips to other people interested in cycling who don’t know how to combine it with their work?
I have found it to be true that in cycling the time you spend on the bike is directly proportional to the level you can acquire; so go out there and bike, have fun, figure out where you are at and what you want out of this sport and then do what it takes to get there. Whether it’s recreational, to get into shape and maintain health or to be competitive, the main thing is that you enjoy it, then, it will not be such a sacrifice to find the odd hours you need to fit your rides in, train and still make it to work on time.
Thank you very much for your time and for sharing part of your story with us, we will keep following your progress in cycling and wish you all the best!
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The AN Post Rás. It was probably the highlight of my 2011 season, so I had high expectations coming into the 2012 edition of the race. Last year I rode for the Irish national team but this year I was taking to the start line in the often-described-as ‘feckin brilliant’ black and white jersey of Rapha Condor Sharp.
The first few days of the race consisted of 140km+ stages with tough rolling roads. We all rode aggressively trying to get at least one black jersey in every break. However, it quickly became apparent that the Ras was going to live up to its potential of being unlike any other race in the calendar. Break after break would try to escape but each attempt was swallowed up. The roads in Ireland are always rolling and usually have a rough broken surface, which made the averaged speeds of over 48km/h every day in the first hour pretty unbelievable.
Rich rode well over the very steep climbs of stages five and six and held onto the U23white jersey. One climb in particular was like nothing I’ve ever seen before – Mamore Gap on stage five. It was towards the end of a 160km day, and it must be over 30% in places. A few of us took the decision to ride 28t cassettes but I still struggled to make it over the top. It was 2-3km long and easily the hardest climb I’ve ridden. I had to ride hard in the first 2-3 hours of the stage to contain breakaways and generally try and make Rich’s life as easy as possible. Finishing the job riding over the line in Skerries was one of the best feelings I’ve had on a bike. Thanks to all my team mates, Rich, Ben, Langy and Chris for a great week. Also thanks to John, Ian, Rob and Iona for keeping us in line and for keeping it fun.
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