The Unexpected Randonneur

The Unexpected Randonneur

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I quite often like to jump on my bike after work and pootle about town. Working in a bike shop, there’s not much time to actually ride the damn things. So on a nice day I’ll take my road bike into work, make sure she’s good to go and head straight out after locking up the shop. Head east, maybe do a few laps of Regent’s Park, an unspecified number of ascents up Swain’s Lane (aka the Alp d’Highgate), a ride south into Soho for a coffee and cake.
It’s the times when I think to myself that ‘I should head north’ that the world becomes more interesting and infinity more painful.

Cycling is an odd hobby. Some rides will be utterly unmemorable, others will burn themselves into ones neurons for life. The sights, the smells! See the magnificent Ikea, the glorious Tottenham substation, the enormous Matalan at Brimsdown! Experience the heady aromas of Hackney municipal dump!
Sometimes, this is all I see: London in all its disgusting, but very beautifully human, glory.

But there are times, the odd time, when a small alley or lane catches ones eye and I am pulled towards it, intrigued by the promise of the unknown. Without warning, I find myself tumbling down the rabbit hole and being sucked into the magnificent world of *le rouleur*.

I took one such turn earlier, and as the busy main road fell away, the landscape melted almost instantly into the kind of scene that would make Nigel Farage shed a single tear and salute a pint of warm bitter.
The willows formed an arch across the road, a single track that wound it’s way west from Enfield. The few houses are collecting moss and fallen twigs on their roofs. the owner carrying in firewood for the evening.

I push on, finding my legs in this novel summer evening sun. Short hedges enclose the road, half concealing the miles of rolling fields on either side. A line of electricity pylons snakes across the landscape, disappearing far into the distance on my right.

That such sights can be found within the m25 astounds me, it leads me to explore and discover more and more. It draws me in, pushes me to ride further and further.

Before I know it, it’s 9pm, the sun is setting and, most disturbingly, my ipod is showing signs that it’s not been charged in a while. My front light cuts a path in the badly potholed near-dirt tracks, the rising full moon, almost orange in the sky, casts a warm glow over the rollings fields either side of the road.
The thrill of discovery is beginning to be offset by a cold wind.

I roll into Potters Bar with numb fingers. I should eat something, I’ve not had anything since lunch. A BLT and a packet of fruit pastilles from the Co-Op, and a lucozade to refill my energy bottle – having consulted the gps, I’m ready to go again.

Now this is a race. The cold is setting in, I’m in short bibs and  short sleeve jersey. My feet are numbing from the wind. I need to move fast, to build heat and to get home before the worst of the night takes hold. Cadence must be high, speed must be high, effort must be high. I smack up a few gears and start working my quads. Knees out, sweeping through arcing turns, illuminated by the light of the moon my legs pump in time with the symphony in my ears (Elgar’s Planets, for the interested). A fork in the road. Stop, check Google maps. Go.
Cut through little hamlets, houses solitary with wood fires burning, visible through the front windows as I power past, a red and white streak in the night.

It’s hard to explain why or when I started to panic. I knew where I was going, but the cold and the tiredness and the fact that I’m 20 miles minimum from home took its toll. While I was skirting the m25, this village world around me felt like I was riding hundreds of miles from home with nowhere to stay and no way to get back. Stop, check gps. No, I took a wrong turn a while back there. Turn around or find another route?

When I finally find myself in Radlett, which while far from home, is at least on an old training route of mine, and therefore familiar, it’s the boost I needed. Turning south, I know I’m on the home straight. I can ride to Stanmore and jump the tube back to Kilburn from there.
Hills that used to have me panting in the granny ring are now stomped at 21mph. I have conquered, and everything will be ok. Then, without warning, my front light turns off. The cold has shorted the switch and it’s now flicking through the settings, cycling between 100 and 500 lumens. I power onwards into the night.

The transformation from gentle rise to powerful sprint is not something I resent (especially now I’ve had a chance to warm up!). There are many sides to cycling. Relaxing in the warm evening sun and belting through the freezing night air are two completely different angles on an activity that seems to have as many faces as it does riders.

Riding fixed, single speed, town riding, commuting, randonneuring, audax, touring, sportive, racing, polo, 4 cross, downhill, bmx – hundreds of ways of enjoying the simple sensations of riding a bike.

Needless to say I got home. My light switching off on the final descent into Stanmore was interesting. I was travelling at 40mph with no helmet, no goggles and now, no light. But it switched on at the bottom. The stop start all the way home (do you really think I’d have caught the tube?) was offset by the warm London air (heated by 7 million people’s bodily emissions). My iPod held on to the bitter end, finally running out as I rolled into my estate. Front light was on and off, but I survived with my 10 lumen backup. All in, 59 miles or 95 kilometres in 3 and a half hours. Not too shabby for a quick ride after work.

While great training for the long rides I have planned this year, something more profound hit me. The beauty of riding is dulled by working the shop, selling people the idea of what I’ve just done. The freedom, the sunshine, the exploration of nature’s wonder.
Unlike other professions where romanticised ideals are used to sell, in cycling I have a hobby that can take me out of my front door and show me that ideal – and make me fall in love with it all over again. For that, I am truly grateful!

Hardtail MTB or CX?

Hardtail MTB or CX?Can you ever have too many bikes?

Well I suppose it depends who you ask the question of! In our household I would naturally answer No of course you can never have too many, however my wife might just answer rather differently posing a question of her own. How many bikes can you ride at any one time!

Seriously though you do need a bike for each discipline you ride, don’t you. Who in their right mind would use a track bike to ride a BMX course and like wise who would ride downhill on a CX (cyclocross) bike! OK so I have chosen some extremes but I still recon that you need more then one bike.

Unlike some I am not totally mad with the number bikes I have and I have a sensible mix, a road bike (actually two if I am honest), an full suspension XC MTB, a track bike and a BMX.

Over the years the type of riding I have been doing has changed a little and the Full Suspension XC seems a bit of an over kill for riding things like Preston’s Guild Wheel and some of the disused railway lines locally, however a full carbon road bike does not quite fit the bill either! Leaving me with a bit of a conundrum, what to get to fill the gap? A hard tail MTB to replace the Full Sus or a CX bike?

Hmm tricky coz I really do not want to get rid of the Full Sus because it is really useful for those days out in the hills and trail centres. I know I could do these on a hardtail but then just maybe this would be over kill for the local trails.

Yes you guessed it I plumped for a CX bike, as I said you can never have too many bikes!! But I set myself a challenge I had to do this on a budget no more then £300 could be spent. I had a donor bike for most of the drive train and bars etc, so all I needed would be a frame, brakes, wheels and tyres.

My natural port of call for these parts was going to be ebay or discount online stores. First things first find out what is needed for a CX bike and which parts are the most robust for a bit of a hack bike and how much parts typically are. This is key to avoid over spending on eBay. It always amazes me that many buyers on ebay get carried away. The worst I have seen is a set of wheels go for £30 more then the buy now option for the same set from the same seller who had one set on open bid and another set available as buy now!

The donor bike was a Specialized Allez Sport with Shimano Tiagra triple chainset. I pondered long and hard over the triple chainset as my gut instinct was to go for a double CX specific or a double compact until I read this article http://bikehugger.com/post/view/the-rise-of-the-compact-crank which clearly defined the pit falls of a compact and the benefits of the triple. The decision to stick with the triple also meant I had less to buy with my budget, meaning more to spend on the frame.

Kinesis Crosslight Evo4 Cyclocross Frame 2010

Kinesis Crosslight Evo4 Cyclocross Frame 2010spend on the frame.spend on the frame.

 

Step 1 Frameset.

 

Having trawled eBay and the internet it seemed that the choices boiled down to a selection from:

 

  1. Graham Weigh frame and forks £199.99
  2. Forme Hiver (Paul Milnes) £274.99
  3. Paul Mines CT Wing £295
  4. Dolan Multicross  £249.99

 

From these the best value for money seemed to be the Dolan as it included a seat post, headset and front cable hanger. However this did not leave me with much in the budget for wheels. So back to the drawing board and review the second hand options via eBay. Patience and timing had to be the watch word now. As I write there are very few frames on open bid. I missed out on a couple by a few pounds but I had set my target and was sticking to it.

Finally I hit the jackpot with a rather good Kenesis Crosslight EVO4 and BikeRadar’s review seemed to rate the frame

(http://www.bikeradar.com/gear/category/bikes/cyclo-cross/product/review-kinesis-crosslight-evo-4-11-45404)

Brakesso in for a penny in for a few quid!

 

Step 2 Brakes

 

The frameset was set up for cantilevers only but which set to get? Shimano CX50’s, Avid ShortyTektro V brakes, Empella Froglegs or Tektro CR 520?

Cash had to be king here and simplicity had to rule so a big thanks to Paul Milnes eBay store Tektro Colorado’s at £21.99 a full set it was

 

Step 3 Wheelset.

 

I struck gold here as a friend who had switched from a CX bike to a 29er still had a set of Shimano wheels that came off his Cannondale CX bike so £40 landed me 5 tyres and tubes and a set of Shimano WH-RS10’s. Not the most amazing Cablesetwheelset in the world but functional.

 

Step 4 cable set.

 

Having used a mix of manufacturers in the past decided to try a new manufacturer for me and bought a set of low friction PTFE-coated stainless steel Goodridge cables from Chainreaction (user reviews 4.1/5).

 

CX ForksThe Build.

 

The first thing to do was to strip down the donor bike a Specialized Allez Sport running a triple Shimano Tigra groupset. I would be using everything from this bike except the caliper brakes and saddle, or at least that was the plan.

As soon as the frame arrived from its original Coleford Gloucestershie home it was time for close inspection. The frame was pretty much as described on eBay except for a very small dent on the downtube and a small gouge hidden under a sticker on the headtube. If I am being really picky the packing of the frameset could have been better and I was rather disappointed that the seller had not used fork and rear end frame spacers to avoid crushing during shipping as I had requested. The good news was the frame was in full alignment and ready to build.

A quick clean down and removal of old cable protectors and it was time to apply helicopter tape to areas which might suffer from scuffing, cable wear or chain slap.

This done it was in with the bottom bracket, crankset and front mech, quickly followed by rear mech, handlebar stem, seat post, handlebars and finally cantilever brakes and wheels. Time to check the fit. First hop on and it was immediately obvious that the handlebar stem was going to be a tad too short. So out with the tape measure and size up the fit vs my road bike. It was very obvious that the 100mm stem going to be too short. 110 mm might just work but even this might leave me a little hunched up, so it would need to be 115 or 120mm. I plumped for the longer of the two a quick trawl on the internet and a 120mm Deda Zero 1 was acquired and fitted. Perfect sizing and hey presto one bike ready for setting up with cables.

First Impressions CX

The Goodridge cables where new to me and I was itching to find out how good they really where. Unlike normal brake cables which have flat spiral wound metal the Goodridge set are the same set up as a gear cable outer, with steel strands in the sheath orientated in the same direction as the cable (along the length of the outer).  For gear cables this reduces compression of the outer and improves reliability of indexing.

Kinesis Pure CX Cyclocross Fork

Kinesis Pure CX Cyclocross Fork

I will be interested to see the effect on braking. I suspect that it will improve modulation and feel reducing any sponginess caused by the outer compressing during braking. The brake cables certainly proved to be very stiff and somewhat tricky to cut.

With careful measuring and cutting (measure twice cut once) all was well with both gear cables and brake cables. A really nice touch with the Goodridge set is the long leadin tails on the cable ferrules allowing for improved

water and grit protection. With careful fitting of the blue plastic outer it is possible to run the cables fully water and grit proof.

All finished time to ride.

 

First Impressions.
Bars CXWOW this is a quick bike. From the first turn of the pedals it is clear that this is a race bike with a real eagerness to move forwards quickly. To quote What Mountain Bike’s review

“The Kinesis Crosslight Evo is a highly evolved racer that proves even hardcore cyclo-crossers can be a fun and versatile trail/tarmac crossover option on non-race days.” 

Very true and great fun was had on the first few rides proving that it was a very good choice to go CX and not Hardtail. However as time went on a couple of limitations started to show through and once again these confirmed the finding of Guy Kesteven

‘A major – but surprisingly common – technical terrain limitation soon becomes clear though. While the Tektro cantilever brakes on the Kinesis are usefully powerful – at least in the dry – the brake judder caused by fork flex on rough terrain makes the front wheel skip alarmingly.’

fork crown cable stopfront wheel skip was the least of the problems the fact was that the amount of front brake judder, especially during descents, made the front brake totally redundant. Solution simples, fit a fork crown cable stop to replace the headset one. Cost £8.99 from Paul Milnes. Fitted cable recut and off we go again. Amazing the front brake is a different beast no judder at all even under the most powerful braking, bringing a high level of confidence to tackle technical descents with ease. Does make you think as to why Kenesis do not fit this simple device to the OEM bike in the first place. £8.99 is not a major cost to transform the ride.

 

Conclusion

 

MTB or CX well this being my first CX ride ever I am totally sold. This has to be the perfect tool for riding the local disused railway lines and simpler off road tracks, where to be honest even a hard tail MTB would be overkill.

What is even better is that I have managed to build a CX  worth over £1000 for £300, result! Will I get rid of my Full Sus MTB? No it is horses for courses and to attack trails like Gisburn, Winlatter, Grizedale etc this will still be the machine to use but for a qucik blast along many of the SUSTRANS off road routes the CX EVO 4 will be perfect.

If you have never tried a CX bike and want to venture offroad but do not want to wreck your best road bike then find a frame on eBay and switch all your winter hardware onto a CX frame.

 

BMX Bowling

We may not have been introduced yet… My name is Matti Hemmings, I’m a professional BMX flatland rider and organiser of the UK Flatland BMX Championships. For my first post on Cycling Shorts I thought I’d bring you my latest video.

What is BMX flatland It is the ultimate in bike control and by far the hardest discipline to master in BMX. It is similar to breakdancing, with the rider twisting and contorting the bike around their body whilst balancing, spinning or rolling.

Enjoy!

 

 

 

 

My Concrete Circus

Release (Director’s Cut) by Kendy

I thought I’d share my performance from last year on CH4‘s hit show “Concrete Circus“. Concrete Circus brings together the world’s hottest names in urban sports with viral film-makers and Mike Christie, the director of extreme sport documentary Jump London, to capture unique portraits of the urban sports scene. Enjoy!
 
 

Book Review – Mark Cavendish “Boy Racer”

Mark Cavendish – Boy Racer

 

This book charts the rise of the fastest sprinter in the world, from his earliest foray into bike racing (BMX) up to his record breaking 2009 Tour de France stage victories.

You get to see the cycling world through his eyes, and his frank and brutal portrayal matches his persona. His honest account pulls no punches, just like his explosive sprinting power. His feisty temperament shines through throughout his writing, giving an entertaining read and insight into the world of professional cycling.

In his younger days, his ‘cocky’ attitude is occasionally interrupted by feelings of self doubt and depression, which surface into binge eating (large packets of crisps and cream cakes being the most sought after) which cause more problems for his Coaches and making him receive jibes of being fat and of not being good enough to ever ride the Tour de France, which is his dream.

But in a strange sort of way this is exactly what he needs to motivate himself forward, he loves proving his critics wrong and takes great delight in doing so, even shunning proven training techniques that have been honed over many years, he works in his own way.

His boisterous nature is set free during his time with the British Academy, especially when, like the other young lads there, he is living away from his parents for the first time. The Coaches and Staff have their hands full containing the parties, late nights and practical jokes and try to get them to take their training seriously enough to not mess around and throw their chances of success away.

He is a self confessed ‘scallywag’ and appears to always be looking for an opportunity for mischief. His talent is recognised early on but the characteristics that make him so good on the bike also cause troubles off the bike, as the years have passed he has matured and calmed down slightly, although he still wears his heart on his sleeve and says what he thinks, and makes no excuses for not being otherwise.

You either love him or hate him, and of course his temperament earns him a few enemies along the way, including Staff, Coaches and other teammates who have aspirations of beating his achievements. The long running friction and rivalry between him and Andre Greipel is described from his viewpoint, but with maturity we are led to believe that it is now confined to racing rivalry only.

The story of these formative years are weaved in between race accounts from the 2008 and 2009 Tours de France, we get a feel of what it must be like to be Mark Cavendish, from the buckling pressure to perform after your teammates have worked so hard for you all day, the thrill and danger of sprinting for the finish line, and to the nightmarish stages in the mountains where it takes all your energy and skill to just stay at the back of the field hoping not be eliminated.

The reader also gains an unglamorous insight into the organisation and ‘behind the scenes’ of daily life during the Tour, and Marks reaction and thoughts to some of the doping scandals that unfortunately seem to appear each year.

Just be aware that his language can be just as strong as his passion for the sport, expletives are used many times on some pages, but this reflects the moments of immense pressure he is under.

I found it to be an enjoyable read and more descriptive than many other books, you get the sense that Mark is talking to you personally, as if this is just a transcript of a relaxed chat, he is trying to get you to understand both his character and his professional life as a cyclist.

 
 

You could win a signed copy of “Boy Racer” by entering our competition by clicking here.

 

Title:  Boy Racer  

Author: Mark Cavendish    

Published by Ebury Press

Available in Hardback, Paperback & eBook

Price: RRP £18.99 (Hardback), RRP £7.99 (Paperback), RRP £7.99 (eBook)
 
 

 
 

 

 

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