by Christina Kelkel | Feb 12, 2012
Jody races to victory - ©Copyright Christina Kelkel
Jody Cundy MBE
After winning the Bronze medal in the 4km Individual Pursuit yesterday, Jody was up in the 1km Time Trial today to defend his World Championship crown. As the defending Champion, Jody got to start last giving him the advantage to see the times of his competitors. The time to beat then was that of Jiri Bouska (CZE) who had posted a 1:09.025, almost 4 seconds slower than Jody’s WR time of 1:05.144. With a seemingly manageable task on hand, Jody was already more
Jody prepares - ©Copyright Christina Kelkel
than a second up on Bouska’s time after the first lap. He managed to maintain the momentum to increase this lead to a comfortable 3.024 seconds crossing the line in a Gold medal winning time of 1:06.001.
But despite winning the World Championship title, Jody admitted after the race: “I have to say my legs felt like jelly this morning, they felt awful. It’s the first time before a kilo I didn’t really feel ready for it, so it was all about getting the ride out. I went flat out out of the gate but after a lap and a half, it already didn’t feel very fast. I tried to give it everything and by the time I got towards the last lap, I just tried to keep it going. I kind of switched into pursuit mode as it’s almost pursuit pace by the time you get to the last lap. And when I came down the back straight I overheard the commentator saying that I was more than 2 seconds up, so I knew that we should be able to get it.”
“I am a little annoyed to be .001 away from a 1:05 and also it’s the first time ever, that I’ve won a World or Paralympic title and not broke the world record at the same time, but I shouldn’t be too disappointed. We might have got my taper slightly wrong or maybe just didn’t have enough recovery from the flight and the travel, but we can learn from that and that’s the important bit”
After successfully defending his Kilo title today, Jody will be racing in the Mixed Team Sprint alongside Paralympians Darren Kenny and Sarah Storey on the final day of the competition tomorrow. A rule change after last
Jody on the rollers - ©Copyright Christina Kelkel
year’s World Championships – allowing fewer points per team – had forced the British coaches to reorganise their team sprint line-up, and other Nations will be running different teams as well.“It will be a complete mystery this time” Jody said, “We don’t know what orders teams are running, which riders they have selected, but we will just focus on ourselves, get the best out of each other and be safe and technically correct. As long as we do everything within our control and make sure everything is right from our end, we’ll see what happens. But I think we’ve got the team that can win.”
Follow @christinakelkel @jodycundy and @BCreports on twitter for updates from track centre.
Christina.
by Christina Kelkel | Feb 11, 2012
Mark Colbourne - UCI Para-Cycling Track World Championships Los Angeles, USA - ©Copyright Christina Kelkel
Mark Colbourne
Today saw Mark racing in the 1km Time Trial, after he managed to take his first ever Para-Cycling World Championship Gold in his first International track competition! As a track debutant, Mark had to go off as one of the first riders with 10 more riders to come after his heat. Motivated by yesterday’s success, Mark rode a very controlled and fast kilometer finishing in a time of 1:19.380, only 1.163 seconds off the current WR time and good enough to take the lead at that point. However, the race still was not over and Mark had to watch his competitors trying to beat his 
Mark Silver Medal - ©Copyright Christina Kelkel
After the race Mark said “I felt very confident and mentally ready after the Gold medal win yesterday, even though my legs felt slightly heavy when I was warming up. This only was my second kilo in 4 months so I am really happy to be quite close to the WR, especially as I rode a 5 second PB. I got into a nice rhythm straight from the start but after 2 tough rides yesterday, my legs tightened up in the last lap.”
After the Para-Cycling Track World Championships, Mark will now focus on his preparations for the London 2012 Paralympic Games. Mark said “We have learned a lot from these World Championships and will now work on the bits we need to improve for London. We will be doing a lot of work on the road in the build up to the Games as the Road Time Trial is one of my main targets as well as the 3km Pursuit and the Kilo.”
Christina
by Jody Cundy MBE | Feb 11, 2012
Jody Pushing Off - UCI Para-Cycling Track World Championships Los Angeles, USA - ©Copyright Christina Kelkel
Day 2 and it was time for me to race the 4km Pursuit. Having won a silver medal in Montichiari the year before I was seeded into the last but one heat. I was lined up against Aaron Trent of the USA. As I built up speed to settle into my race rhythm I came out of turn 2 to be greeted by an official and the carpets from the start gate still in the middle of the track, not something thats normally there. Having averted the official I dropped down off the track, and hoped I would get a restart. Fortunately I would and I would ride once my official heat had finished and post a time on my own. My head a little all over the shot I settled back into the start gate and prepared for my 16 lap test. Within 2 laps I knew that it was going to be a long 4km, as the gear felt massive, which considering I’d gone down in size because of the conditions and the track I thought was worrying. Once I had slipped of the pace my coach was walking I just tried to push on as much as possible. My target was to take the fastest time, a time I comfortable rode last year, that way I would be guaranteed another ride regardless of the outcome of the final heat. As the laps continued I kept pushing on, with words of encouragement being shouted from track side by Chris Furber, it’s the most animated I’ve see him while I’ve been racing, so I knew it was going to be tight.
I crossed the line in 4:55.958, some 11 seconds off my best, although in the tough conditions it was good enough to top the leader board. The world champ and bronze medalist from the previous worlds gunned for my time in the final heat to knock me down to 3rd. In the final I would now be riding for Bronze against Roberto Alcaide from Spain.
For the final I dropped my gear again, to hopefully suit the track and conditions, and immediately out of the gate I felt more controlled than in the morning qualifying , and I was on schedule, after 2laps I caught a glimpse of my opponent, and at that point I made the conscious decision to go for the catch.
Podium - LtoR: Jiri Jezek, Carol-Eduard Novak & Jody Cundy MBE - ©Copyright Christina Kelkel
I injected some pace and within 5laps I had overcome my opponent to win the bronze. It was quite satisfying catching Roberto as he had caught me for 2 minutes during the time trial at the world road championships last September!
The final was an cracking pursuit contest, with Carol Eduard Novak taking the title ahead of previous world champions and WR holder Jiri Jezek.
Jody
C4 4km Pursuit
1. Carol-Eduard Novak ROU 4:47.927
2. Jiri Jezek CZE 4:50.852
3. Jody Cundy GBR Overlap
4. Roberto Alcaide ESP
by Christina Kelkel | Feb 11, 2012
- Jody chats to Jiří Ježek – Para-Cycling Track World Championships – ©Copyright Christina Kelkel
Jody Cundy MBE
After qualifying third in a time of 4:55.958 in the morning, Jody was facing Roberto Garcia Alcaide (ESP, 4:57.622) in the final for Bronze tonight. Motivated by his unlucky qualification run, Jody was off for a quick start and well ahead of his opponent after lap 2 already. Quickly closing in on Alcaide, Jody did not waste any time and managed to catch the Spaniard in lap 5 to take the Bronze medal.
After the race, Jody said “We had not planned to go for the catch so it was quite a surprise to have him in sight after lap 2 already. I was a little disappointed with my performance this morning when I was off pace, so we decided to change a few things and ride the same schedule again. We changed the gearing after the qualifying and without any distractions on the track, I could fully concentrate on my racing so I felt much better tonight than I did this morning.”
Even though Jody did not manage to improve on his previous World Championships performance in Montichiari where he won a Silver, Jody feels confident that his result is a step in the right direction: “Ultimately, London is my main goal and I am still learning in the pursuit. It’s a very different event to the kilo but I am not a million miles off from where I want to be, so everything is pointing into the right direction. Of course, I would have liked to post a faster time in the qualifying as my time didn’t reflect my good shape at the moment, but it is all about the learning experience and we learned a lot today!
Mark catches Juan Jose Mendez Fernandez - Para-Cycling Track World Championships - ©Copyright Christina Kelkel
Mark Colbourne
After Mark qualified second fastest in the C1’s 3km Individual Pursuit in a time of 4:06.895 he was facing Spaniard Juan Jose Mendez Fernandez (4:06.285) for Gold tonight.
Mark got off for a very good start and managed to close in lap after lap on his opponent, finally catching him to take his first ever Para-Cycling World Championship Gold in his first International track competition! Mark said “I have come a long way after breaking my back in a paragliding accident in 2009 and I feel like all the hard work I have put in over the last 2 years is paying off now. It’s a dream come true and I can’t wait to tell my family later tonight!”
Mark Gold Podium - ©Copyright Christina Kelkel
Today had held a mixed bag of emotions for Mark, after his classification was challenged and he had to present himself to the classifiers between his qualifying race and the final for Gold. “I kind of expected this and always had it in the back of my mind. After all, it’s not common for a Paralympic Champion (Michael Teuber) to get overlapped in qualifying” Mark commented. However, after 2 hours of examination the commissairs confirmed Mark’s classification as a C1 so he was able to ride to Gold in the 3km Pursuit. “I am really happy all doubts have been cleared and I can now fully concentrate on the kilo tomorrow. I feel quite confident having achieved my first goal for these World Championships, so I’ll just enjoy the race tomorrow.”
Jody shows off his Bronze Medal - ©Copyright Christina Kelkel
Tomorrow will see Mark racing in the 1km Time Trial, which will be his final competition at these year’s Para-Cycling Track World Championships and also the last chance to leave a lasting impression with the GB staff before the London Paralympic Games.
After today’s pursuit, Jody is now looking forward to his favorite discipline, the 1km Time Trial, in which he is defending champion and WR holder. “I am in good form and I feel much more in control riding the kilo, but the track in LA is not as fast as Manchester or Montichiari, so breaking my WR will be tough”.
Following a discussion with the UCI Management Committee, the UCI overruled their decision to enforce rule 1.3.022 (stating that no rider is allowed to wear overshoes during competition) after tonight’s racing. This means that all riders will now be allowed to wear overshoes for the reminder of the competition.
Follow @christinakelkel @jodycundy & @markcolbourne and @BCreports on twitter for updates from track centre.
More soon!
Christina
by Christina Kelkel | Feb 10, 2012
Mark Colbourne - UCI Para-Cycling Track World Championships Los Angeles, USA - ©Copyright Christina Kelkel
Mark Colbourne
Mark qualified second fastest in the C1’s 3km Individual Pursuit in a time of 4:06.895 and will be racing Juan Jose Mendez Fernandez (ESP, 4:06.285) for Gold later tonight.
Mark Colbourne Qualifying - ©Copyright Christina Kelkel
This is Mark’s first International track competition after making his debut on the road at the UCI Para-Cycling Road World Championships five months ago and coming away with a strong Silver medal.
Before today’s competition Mark said “I only really started training on the track after the Road World Championships and it turned out my times were very workable. Since then, I have constantly improved, so I feel quite confident going into the competition now.” A former Volleyball player for Wales, Mark broke his back in a paragliding accident back in 2009 and now races in the C1 category for riders with most severe disabilities.
At the Track World Championships, Mark will not only be riding the 3km Individual Pursuit but also the 1km Time Trial. But with his background in Triathlon and endurance sports, it’s clear what he is most passionate about “I love riding the Pursuit! I can settle in, listen to my coach on the sideline and just enjoy riding my bike. I like the Kilo, but it’s all about power and with only 4 laps of racing, it’s all in. There is no room for error!”
Jody Cundy MBE Qualifying - UCI Para-Cycling Track World Championships Los Angeles, USA - ©Copyright Christina Kelkel
Jody Cundy MBE
Jody was off for a tricky start in the 4km Individual Pursuit after a Commissaire standing on the track in the back straight forced Jody to quit his first qualification run. Luckily for Jody, the UCI recognized this error and allowed Jody a restart, but this also meant that he had no other rider to race against.
Nevertheless, Jody rode a strong race finishing in a time of 4:55.958, which was good enough to place him third and therefore into the Bronze medal ride off later today. In the final for Bronze, Jody will now be facing Roberto Garcia Alcaide (ESP) who qualified in a time of 4:57.622.
After the race, Jody said “this was the hardest pursuit I have ever ridden and unfortunately not one of my fastest. I am still quite please though to have made it into the final for Bronze after having to start a second time. I came around the first corner and saw the Commissaire standing on the track, so I didn’t have a choice but to slow down and abort the attempt. There was very little time to refocus before my second qualification run and having no one to chase didn’t make things easier neither. But that’s just the way it was and I tried to make the best of the situation.”
Jody track centre - UCI Para-Cycling Track World Champs, USA - ©Copyright Christina Kelkel
This wasn’t the first time Jody has been unlucky in Los Angeles after his road bike, used for training and warming up, got broken on the plane to America. “Luckily, the mechanics managed to temporarily fix the bike, but I will most likely get a replacement once I get back to the UK” Jody commented.
On a different note, the UCI decided to enforce rule 1.3.033 stipulating “It is forbidden to wear non-essential items of clothing or items designed to influence the performance of a rider such as reducing the air resistance or modifying the body of the rider…”. This means that no rider will be allowed to wear overshoes for the remainder of the competition, a rule that has never been enforced this way before! Jody said “We were told about this last night and were immediately surprised. Rules are rules and they are supposed to make it fair for everyone, but I don’t quite understand why this is happening right now. There is a big lack of consistency in terms of what is allowed when, but we’ll just have to go with it for now”
Follow @christinakelkel @jodycundy & @markcolbourne and @BCreports on twitter for updates from track centre.
More to come!
Christina
by Jody Cundy MBE | Jan 2, 2012
2011 has to be one of the quickest years I can remember, it only seems like yesterday I was seeing in the New Year and here I am at the end of it writing my 2011 review.
2011 started with a training camp in Majorca, this was part of my preparations for the World Track Championships, and we were treated to some great weather which was especially welcome as the day we left the UK it was snowing. I managed to get some quality miles in during the camp, these miles would prove to be valuable to the rest of the season, especially as I’d added the 4km Pursuit to my racing program.
With 2 training camps back to back in Newport on my return to the UK, preparations for the world champs were almost complete. So it was off to Italy, and a chance to race again on the world scene. First up was the 4km Pursuit, an event I’d only ever ridden 2 or 3 times before, and never really mastered. However with all the extra endurance work of the previous year, I pulled out a massive 20 second PB in qualifying to make it to the gold medal ride off against Jiri Jezek. I got a little too excited in the final starting off way too quick, and soon paid for my fast start, but a silver medal at the world championships in a new event put a smile on my face. The following 2 days of racing were business as usual as I returned to the events I know and love, the kilo and team sprint. I surprised myself in the kilo, breaking my WR by 3 tenths of a second, which considering a lot of my focus had been on pursuit in the run up to the competition, it was a welcome surprise. The final day of competition was the team sprint, and with the rules changing regarding composition of the team almost at every event I was part of a new line up. This time, myself, Darren Kenny and Terry Byrne lined up against the Chinese team in the final. With both teams breaking the WR in qualifying it was always going to be a good race, and sure enough the level of competition pushed us to another world record. Although this only stood for about 2 weeks before the rules were changed once again by the UCI.
So track worlds were a success, I came away with 2 WR’s 2 gold medals and a surprise silver, it was a great way to start the year especially with the London Paralympics just over a year away.
Team Para-T: Tel Byrne, Jody Cundy, Helen Scott, Jon-Allan Butterworth - Image ©Copyright Christina Kelkel
Upon returning home from the World Championships I had my first race in the colours of Para-T, the team I’d set up with my girlfriend. It was a great debut for the team, and really helped raise awareness to the standard of Para-Cycling.
With no break in training my focus switched to competing on the road, as I travelled to Sydney Australia for the first round of the UCI Para-Cycling World Cup. I was there to score qualification points for GB, these points are essential as without them the team may have to make tough decisions on who they take to the Paralympics next year. The racing in Sydney was a shock to the system but an 8th in the road race and a 6th in the time trial were all valuable points.
On my return from Australia the road miles started to build up, as did the competitions. Next up was a block of racing in multiple countries as I continued my qualification points quest, first up was Piacenza in Italy, with a 5th place overall and one of my favourite races of the whole year, then it was a quick drive to Switzerland for another 2 day race in Gippingen. Before then joining up with the GB squad and heading out to Segovia in Spain for the 2nd round of the UCI world cup, although I struggled in the road race I scored more important points in the time trial. With my little road trip almost to an end it was a quick flight over to Glasgow, where I joined a few other members of the GB squad to take part in the middle 4 days of the Deloitte Ride Across Britain.
With all the travelling and racing, my body was getting pretty tired, but it was all important miles in my legs, and I hoped that these would prove valuable for 2012.
Super Human Poster by Fiona Banner
With a quiet period without any races for a few weeks I could get on with a few other things that had come my way, first up was a photo shoot for Sky, as I’d just been signed up to their Sky Sports Scholarships program, they were going to offer financial and media support in the run up to 2012. In the same week as the Sky photo shoot I made my way down to London, where I was meeting with Fiona Banner, a Turner Prize winning artist. She had been commissioned to produce 1 of 12 posters for the London 2012 Olympic and Paralympic Games, and I was to be the subject of her poster. It was quite a daunting process as Fiona has a technique were she paints with words, and I was to model nude (only slightly scary!). But I thought about the posters that you still see from Olympics past, and thought it was definitely worth being part of history, so that was it, there I was stood naked in Fiona’s studio! To be honest after the initial shock it wasn’t so bad, and by the end I was pretty comfortable, however I don’t think I’ll be turning to life modelling anytime soon, although at least I know what’s involved now!
The next challenge for me was the National TT Championships, and although the event was under subscribed it still proved a tough test as it took in a few climbs which were 14-16% in gradient, not exactly what you want in the middle of a time trial, and definitely not suited to me, but I came out with a 4th place, which although isn’t great, I couldn’t give anymore.
With only a few weeks to help fine tune my preparations I was on the way to Roskilde Denmark for the World Road Championships, in the pursuit for more qualification points. First up was the time trial, and 2 laps of the 15.2km course. I tried to measure my effort over the course so I would have enough left in the 2nd lap, but as I crossed the finish line on the 1st lap I was overtaken by my minute man and was starting to struggle and lost my rhythm. By the time I managed to find it again, I was well on the way to finishing the course! 12th place in the end, not too disappointed, but would have been nice to make it to the top 10 and score a few points. After a day of rest and recovery it was an early start for the road race. 5 laps of the TT course, as the course was relatively flat it was difficult to make the break and get away. However a small group of C5 athletes did just that along with one C4. The race came down to a bunch sprint for 2nd place, and although with my speed I was in a good place to get a result, with less than 1km to go I struggled in the bunch for position. I really didn’t want to risk crashing and ruining my 2012 preparations, so I pulled out of the bunch and let them go. I think if I was an out and out road racer it would have been a no brainer and I would have been in that sprint for the finish, however I’m not at the moment, but who knows in years to come.
Off the bike I was busy again, doing some filming and photo’s for Alexander Mann Solutions who have agreed to support and sponsor me in the run up to the Paralympics, and beyond. Another project I’ve been involved in is with Sainsburys & Channel 4. I was one of 10 athletes they decided to profile in the run up to the games over 3 short films. The first went out in the summer and the remainders go out in 2012. They were good fun filming, and I can’t wait to see the outcome as the first film looked great.
With the Worlds over it was time to get back to the velodrome, and a few weeks of preparation before the National Track Championships. The first part of the preparation was a 3 day block of training on the Olympic Velodrome in London, it was a valuable experience and I now know what to expect come the Paralympics.
The Nationals were a great start to the track season, I placed 5th in the open kilo in the fastest time I’ve posted at a season start. I also had a great ride with Jon-Allan Butterworth and Terry Byrne in the Open Team Sprint coming in 5th place also. However the highlight of Nationals was my flying 200m WR in the Open Sprint Qualification, a time of 10.805 and good enough to place me 11th overall.
With Nationals done for another year I found myself in another photo studio. This time I was there for the Royal Mail getting my picture taken for a series of Olympic & Paralympic stamps that will be released in 2012.
I finished my year the way I started it, on a training camp in Majorca. I made the best of the good weather and got all my endurance base miles in prior to the World Championships which are early in 2012, everything went well apart from the flight home, which got cancelled, but made it back the following day with a little help from my brother and dad!
The finale to 2011 ended with me being named the BBC East 2011 Disability sports personality of the year, something I’m very proud of.
2011 has been a busy year filled with a lot racing, travelling and promotion, and 2012 promises more of the same, plus the added bonus of a home Paralympic Games, something to get really excited by!
Thanks to my sponsors, friends, family and especially my girlfriend Christina, who have helped make it happen. Here’s to 2012!
Jody
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