Posted by Nick Dey on May 16, 2013 · Leave a Comment
From one of, if not the, very best cycling podcasting teams* out there comes a pair of rather charming and stylish espresso cups and saucers. Scott and John: a pair of professional cycling obsessives and irrevocable addicts of all things vélo, are the brains behind the highly informative and genuinely laugh out loud Velocast [...]
Category Nick Dey · Tags coffee, cups, cycling podcast, espresso, espresso cup, John, Nichiless, Nichiless Dey, Nick Dey, review, Scott, super domestique, superdomestique, velocast
Posted by Nick Dey on March 21, 2013 · Leave a Comment
Consumed by Jonathan Budds Reviewed by Nick Dey The cover tells the prospective reader so much; the despairingly single-minded Pantani-Armstrong-esque posturing, perhaps desperately imploring, to the cruel gods of victory, fortune and wealth. From the many hued brown tones on almost black, to the elongated limbs and warped, distended and shrinking body. All combine [...]
Posted by Nick Dey on March 13, 2013 · Leave a Comment
Robust construction and a smart design combine to allow for a more comfortable and ergonomic viewing line when riding your racing bike. Two bolts secure the unit to the bars, adjacent to the stem. A single bolt clamps the adjustable head mount to the unit. All leading to a very secure and well positioned fit. [...]
Category Amateur Cycling, Commuting, Cycling Kit, Kit, Leisure Cycling, Nick Dey, Off Road, Pro Cycling, Reviews, Road, Training, Urban Cyclist · Tags Edge, Garmin, Garmin 800 Edge, Garmin Edge, Garmin Edge 200, Garmin Edge 500, Garmin Edge 510, Garmin Edge 800, Garmin Edge 810, K-Edge, K-Edge Garmin Mount, mount, Nichless Dey, Nick Dey, review
Posted by Nick Dey on February 25, 2013 · Leave a Comment
Cycling Turbo Training for Beginners a quick start guide to cycling indoors to explode your fitness fast. (20 interval workouts included). by Rebecca Ramsay Reviewed by Nick Dey Cycling Turbo Training for Beginners is written in no-nonsense, ‘does what it says on the tin,’ prose and offers the novice indoor cyclist – of [...]
Category Amateur Cycling, Beginners Guides, Nick Dey, Reviews, Training · Tags beginners, Book, Cycling, eBook, fast, fitiness, indoor, interval, interval training, Nick Dey, Rebecca Ramsay, review, training, turbo, turbo trainer, turbo training, workout
Posted by Nick Dey on January 9, 2013 · Leave a Comment
The Castle Ride 2007 – Action Medical Research: My very first cycling event and a journey into the unknown. Here’s hoping to break the 6 hour barrier in 2013! The Castle Ride was a brilliantly organised event and my thanks must go to Mike Trott and all the team at Action Medical Research for their very thorough and thoughtful planning and I must admit [...]
Category Charity Challenges, Leisure Cycling, Nick Dey, Road · Tags Action Medical Research, Alan Perkins, bidon, Bike, Bradley Wiggins, Campag, castle, castles, Condor, Condor-Keith, Cycling, Dave Brailsford, David Barnes, Deutschland, Dulwich CC, England, Essex, Garmin, Garmin-Memory Map, Germany, Hollingbourne Hill, Jelly Belly, Keith Bullen, Le Grand Stag night, Le Tour, Le Tour de Tesco, London, lycra, Madone 5.5, Memory-Map, Mr. Dainton, Nick Dey, Paris-cafe, peolton, Sevenoaks, South East, Sue john, Team Barnes-Bulllen-Dey, The Castle Ride, The Giro d'Pizza Express, The North Downs, Tonbridge castle, white van
Posted by Nick Dey on December 23, 2012 · Leave a Comment
Seven Deadly Sins My Pursuit of Lance Armstrong by David Walsh David Walsh’s Sisyphus has finally emerged victorious over his eternal struggle with the boulder – half man, half media – named Lance Armstrong. Beautifully written, shocking, occasionally heartbreaking, often resulting in the ‘ah, of course, now that makes sense’ sigh. A vindication, [...]
Category Nick Dey, Pro Cycling, Reviews, Road · Tags Book, Cycling, David Walsh, doping, Lance Armstrong, My Pursuit of Lance Armstrong, Nick Dey, review, Road, Seven Deadly Sins, star buy, star rating
Posted by Anna Magrath on December 16, 2012 · Leave a Comment
Cycling Shorts unleashes Santa’s (last minute) Little Helpers. We’re up to our eyes in bicycle shaped packages badly wrapped and covered in sticky tape, it’s all got a bit manic, so much to get organised and so little time, so we’ve got together to give you a list of gift ideas that won’t disappoint even [...]
Category Amateur Cycling, Anna Magrath, Beginners Guides, Bikes, BMX, Charity Challenges, Christian Grasmann, Classics, Coffee & Nibbles, Commuting, Cristi Ruhlman, Criterium, Cross Country Cycling, Cycling Art & Design, Cycling Holidays, Cycling Kit, Cycling Oddities, Cycling Teams & Clubs, Cycling Travel, Cyclo-Cross, David James, Dream Kit & Gadgets, Elite, Felix English, Fixie's, Four-Cross, Freestyle, Grand Tours, Hayley Davies, Heather Bamforth, Jack Holroyde, Jonathan Tiernan-Locke, Junior Cycling, Keelan Phillips, Kit, Lawrence Bywater, Leisure Cycling, Marty McCrossan, MTB, Musette Morsels, Nick Dey, Off Road, Paul Harris, Paul Sloper, Pro Cycling, Road, Sam Jackson, Sim Parrott, Track, Urban Cyclist, Womens Cycling, Youth Cycling · Tags Bicycle, Bike, christmas, Cycling, gift, Holiday, ideas, present, Santa, secret santa, shopping, tree
Posted by Nick Dey on December 12, 2012 · Leave a Comment
The Obree Way a Training Manual for cyclists by Graeme Obree. Edited & Produced by: Maximise Marketing & Event Ltd & obree.com £30 for A4 hardback £4.64 for Amazon Kindle Edition (at time of writing) “Training is bad for you! Training followed by rest and proper nutrition is good for you and [...]
Category Amateur Cycling, Nick Dey, Pro Cycling, Reviews, Road, Training · Tags a Training Manual for cyclists, Bike, bike set up, Bike Show, Book, breathing, chimp paradox, club cycling, coffee, coffee stop, Cycling, cycling shorts, diet, Dr. Steve Peters, Dundee University, Eifel, Elliot McIntosh, Essex, full breath, Graeme Obree, half breath, illness, indoor, John Beattie, Nichiless, Nick Dey, Nicky, nutrition, pedalling, preparation, psychology, quarter breath, Resonance FM, review, Rhein-Sieg, rides, road cycling, Robert Millar, scientific, Scottish, self published, solo, star buy, stretching, The Obree Way, Time Trial, training, turbo, Wigan
Posted by Nick Dey on November 18, 2012 · 1 Comment
Bicycling Science, 3rd Edition Everything you wanted to know about the bicycle but were too afraid to ask By David Gordon Wilson with contributions by Jim Papadopoulos. The MIT Press David Gordon Wilson is British born Professor of Mechanical Engineering Emeritus at the Massachusetts Institute of Technology. He is the co-author of the first [...]
Category Bikes, Nick Dey, Reviews, Training · Tags 3rd Edition, academic, aerodynamics, air, Bicycle, Bicycling Science, Bike, Book, Book Review, braking, British Cycling, camera, chainwheel, conditions, crank, cycle, Cycling, cycling shorts, cyclist, David Gordon Wilson, design, diagram, disc brake, engineering, foot, formula, graph, hand built, Height, history, Human-Powered vehicles, hydraulic disc brake, illustrations, land, marginal gains, Nick Dey, paperback, philosphical, photograph, physics, physiology, power meter, power speed, ratio, review, rolling resistance, saddle, stability, star buy, steering, technologies, technology, text, timing, upper body, water, weather, Wheel, wiggins, wiggo