What a difference 30psi makes…

Bike Tyre - Image ©Copyright Paul * (Flickr)

I’m a very happy man today – when I got the bike out of the back of the car this morning in preparation for the cycle leg of my commute, I spotted my trusty footpump nestled cosily amongst the pasty wrappers and empty milk cartons.  Whilst I wasn’t exactly early, I wasn’t late, either, so I thought… You know… What the heck – let’s check the pressure in the soft rear tyre. Crazy, I know.

It’s been awhile since I cycled regularly, and I never cycled that regularly even back then – if I had to guess how many miles I’d ridden in, say, the last five or seven years, I think it would barely average a couple or three hundred miles a year on my old slick-shod Orange mountain bike, if that. In the last couple of years, commuting from Birmingham to Banbury, the average had fallen further still – to all intents and purposes, I was an ex-wannbe-keen cyclist. That, let me tell you, doesn’t count for a lot.

We went crazy last year – my lovely Lucy and I took the plunge and opted for the cycle to work scheme, ordering bikes and even booking our summer holiday in the bike-friendly Ile de Re. Her Giant turned up, as it were, whilst I had to press-gang the sixteen-year-old mountain bike back into two more weeks of servitude. Come October, and a mere four months after I committed to the scheme, our company took the plunge and released the funds, and my new Kona hybrid was released from captivity.

It was a revelation. No serious off-road tool, it was happy enough dabbling with minor dirt track adventures, canal tow paths and little more serious than that, but the road ability was something else. I’d always fancied my rigid Orange, with slicks at bursting point, as a compromised but reasonable road tool – the 29” hoops on the Kona changed all that. It flew – the road miles that Orange nibbled at with unskilled enthusiasm, Kona bit great chunks out like a hungry orca. Makes me wonder what a real road bike would be like…

So in the spirit of fair play – after all, the Cycle To Work scheme is intended to be used for purchasing bicycles to cycle to work – come November I took the plunge and decided to take a crack at using the to ride to work, at least part of the 40 miles. It was, however, not a success -putting a hand in my pocket for a big wedge of cash for a train ticket from my nearest railway station to Banbury was a painful  way to start, and the amount of time it added onto the working day was just intolerable. Sorry – for me, at this time and with this commute, the train isn’t going to take the strain, it’s just going to add to the stress. For me, it seemed, the cycle commute was over.

But I had a brain wave about six weeks ago, and I can’t believe I didn’t think of it before – on investigation, the recent purchase of a new and slightly larger car means that I can just about bend the Kona’s gangly tubes into the back with the front wheel out without too much hassle, and a new concept was born; drive part of the way, cycle part of the way, it couldn’t be much simpler.

So this brings us back to where we started – day one, having barely spun a wheel since the end of the train experiment in November was agony, the miles that slipped effortlessly under the Kendas in November were a chore, it felt like I had to fight for every inch. The site of my trusty footpump peeping out at me from the boot litter on day two sparked a revival that blew a breath of fresh air into my whole cycling world – having your boots blown up to bursting point might make the ride a little lively, let’s say, but the pain in the backside that you get from rock-hard tyres is considerably less of a pain in the backside than the extra effort required to rotate flabby rubber.
 
 

Time To Banish Your Cycling Demons

 

It’s time to introduce our resident pro cycling coach Lee Povey, he’s here to to help you with all your coaching, training and bike set up queries, any discipline, any level from leisure to racing and general fitness. Please just drop him a line via our contacts page and he will help you avoid a cycling catastrophe, you can ask as many questions as you like… no restrictions. If certain subjects reoccur Lee will put articles together on the subjects. So why not get some insider tips without burning a hole in your pocket!

So go on… you know you want to!
 
Q&A’s will be posted on the website but you will get a response to your query by email. Only your basic details will be published on the website (first name & country or region).
 
 
 
 
 
 
 
 

Follow Your Nose

 


 
 
This is no new phenomenon, however in a time filled with GPS, smart phones and devices to make life that bit easier, its one of the most underrated bits of kit.

The beauty of it is it doesnt matter, you ride, then find your way home, on or off road, it makes no odds. Being able to head out, no worries, and trust yourself to get back to where you started, it takes a lot of trust, but ultimately leads to brilliant new discoveries; lanes you would never previously dare venture down, farm tracks, always leading you somewhere new – giving you a new route. It makes riding in areas you dont know so much easier, to be able to switch off, just ride. Its the freedom on the bike you enjoy, choose any route you like, relish how much better it is when you live in the moment.
 
 
 
 
 
 
 

Reeling From The Ride

 

Breaking Away

I heard of this great event and I thought I should share…

Sunday 11th September 2011

6.45-8pm
Have-a-Go Cycling:
Ride the track on your own bike between

8.30pm
Free bike-powered cinema
Screening: Breaking Away & The Best Seat In The World

Herne Hill Velodrome
Burbage Road, Herne Hill, London, SE24 9HE, UK

 
This weekend sees “Save the Velodrome” host an evening of free green entertainment, first on the bill  is “have-a-go” cycling on the newly laid track at Herne Hill Velodrome followed by a bicycle powered outdoor cinema night as part of the Peckham & Nunhead Free Film Festival. The screening will be showing the cycling classic “Breaking Away” it will be accompanied by the premiere of “The Best Seat In The World,” a new documentary about Herne Hill’s Velodrome and it’s long history and struggle to stay open, it’s peppered with interviews from cyclists young and old, past and present.
It promises to be a great night for all the family, volunteers will take it in turns to have a go at powering the cinema on the special bikes provided.

For more information on the event please click here to be taken to the Free Film Festival Website.

Herne Hill Track League Grand Finale Image ©Copyright Martin Dixon

Those of our readers in the UK who compete at any level or follow professional cycling will be aware of the ongoing battle to keep the wonderful Herne Hill Velodrome open, for our readers from further afield who are less familiar with Herne Hill you may be aware of similar stories of cycling venues near to you. Herne Hill is in London, it’s been at the heart of British cycling since 1891 and manage to survive the damage it sustained during blitz of the Second World War. The velodrome was a venue in the 1948 Olympic Games, it has an amazing history and many passionate people who use the track and fight to give it an amazing future. When Herne Hill was repaired after the war it was given permanent grandstands and buildings, these are now unfortunately closed to the public because of the upkeep costs and health & safety, but if the velodrome can be given a more secure financial future and a longer lease can be obtained, then one day the grandstands will hopefully be restored to their former glory.

Herne Hill Supporters Club Image ©Copyright Pete @Fixedgear

The velodrome still continues to attract cyclists and supporters to it’s grounds, including the ever popular Good Friday Meeting that attracts cyclists of all levels from all over the world to compete.

Herne Hill is one of the oldest velodromes in the world and it has seen racing from many cycling greats including Jaques Anquetil, Fuasto Coppi and Tom Simpson. Bradley Wigginsfirst raced at Herne Hill when he was just 12.

For more information on the Save The Velodrome Campaign and events please click here.

This event is presented by Free Film Festivals in association with Herne Hill Velodrome, Electric Pedals, Hackney Bicycle Film Society and Save the Velodrome. Free energy drinks and snacks for cyclists kindly provided by Vaidas Bicycles. Future Projections provide the inflatable screen for the event.

 

 

 

 

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