Season 2013 – From Dominican Republic to Japan – It’s a start!

Did I find a cheaper way to Japan? ©Cory Wallace  - www.fortheplanet.net

Did I find a cheaper way to Japan? ©Cory Wallace – www.fortheplanet.net

After a good 2012 season, racing mostly criterium in the USA, I dediced to make it bigger and I will continue part time with the same structure captained by Emile Abraham and another one in Japan directed by Sebastien Pilotte; Positivi Peugeot cycling team!

Après une bonne saison 2012, à courir principalement des critériums aux USA, j’ai décidé de faire les choses en grand et ainsi, je vais continuer avec la même structure dirigée par Emile Abraham; Predator Cycling en plus d’une autre au Japon dirigée par le québécois Sébastien Pilotte établi au Japon; Positivi Peugeot cycling team!

I started 2013 with the Vuelta Independencia in Dominican Republic. Its my 4th participation in the event so I knew what to expect from it.

J’ai débuté 2013 avec la Vuelta Independencia en République Dominicaine. Il s’agit de ma quatrième participation, alors je savais à quoi m’en tenir.

I prepared as best as I could on the Computrainer and doing cross country skiing workouts, but it is always hard to replicate road trainning in the winter in Quebec city!

Je me suis préparé aussi bien que je l’ai pu en m’entraînant sur Computrainer et en ski de fond, mais c’est toujours un peu difficile de répliquer l’entraînement spécifique de route en hiver au Québec!

I flew to the Dominican Republic on the 14th, so I could at least do one long road ride before the vuelta began on the 20th. Getting to Dominica was a bit of chaos as most guys on the team booked their flight with Jetblue which doesn’t accept bikes only for Dom Rep! Last minute, I had to bring 2 additional bikes with me. Adding to that, my own last minute arrangments, I did not have time to sleep and so was very tired when I finally arrived where I was greeted by Guillermo Juan of Samana Backpackers where I enjoyed the few days before the Vuelta.

J’ai volé vers Saint-Domingue le 14 février, afin de pouvoir réaliser une longue sortie sur route avec le début de la vuelta le 20. Me rendre en République fut un peu compliqué… La plupart des coureurs de l’équipe avaient réserver avec Jetblue et on apprit à la dernière minute que la compagnie n’acceptait pas les vélos à destination de République Dominicaine. J’ai donc du partir avec 2 vélos supplémentaires. Ajoutons à cela mes propres arrangements de dernière minute et je n’ai pu dormir du tout avant mon vol du matin. Je suis donc arrivé quelques peu fatigué à Samana, où j’ai été accueilli par Guillermo Juan de Samana Backpackers où j’allais passé les quelques jours d’entraînement avant la vuelta.

Etappa7 ©Luis Barbosa

Etappa7 ©Luis Barbosa

My preparation for the Vuelta then consisted of a short 2h road ride on the 15th followed by a solid 4h30 the next day and then recovery rides up to the start of the race. I got my team predator bike the day before the race. I was amazed by it! Predator Cycling specialise in carbon repair. So, I will be racing a Kuota Kom with Di2 shifting and FSA components, a bike previously used by Hilton Clarke. Will I be as fast ? After 8 days of racing, all I can say is it’s a fantastic bike!

Ma préparation pour la vuelta a donc consisté en une petite sortie de 2h le 15 suivi d’un solide 4h30 le jour suivant et des sorties de récupérations jusqu’à ce que la vuelta commence. J’ai reçu mon vélo d’équipe le jour précédent la course. J’ai été tout à fait émerveillé. Predator Cycling se spécialise dans la réparation de vélo carbone. Je courerai donc aux USA sur l’ancien vélo d’Hilton Clarke, un Kuota Kom, réparé et remis à neuf, équipé en shimano Di2 et composantes FSA. Une vraie machine !

Predator Cycling Kuota ©Cory Wallace  - www.fortheplanet.net

Predator Cycling Kuota ©Cory Wallace – www.fortheplanet.net

The Vuelta was a good preparation for the season. 8 days of fast racing, 1000km with flat and mountainous terrain. We raced under Ekoi.ca / 1% for the Planet colours and the team consisted of myself, Cory Wallace, Etienne Samson, Louis-Charles Lacroix, Adam Andersen and Jordan Brochu.

La Vuelta constitue la préparation idéale pour entamer la saison. 8 jour de courses rythmées, 1000km de plat et terrain montagneux. Nous avons couru sous les couleurs d’ Ekoi.ca / 1% for the Planet et l’équipe consistait de moi même, Cory Wallace, Etienne Samson, Louis-Charles Lacroix, Adam Andersen et Jordan Brochu.

We missed out on stage 1 as the main breakaway went after only 5km into the 146km race. In the end we lost 11min and all GC hopes. Anyway, the first stage was still tough for us as we tried hard to establish a counter attack to limit the time losses. As the vuelta continued, our form was also improving. On stage 5, I got myself in a breakaway before we hit the real mountains. Tough that I did not push myself very hard to follow the leaders when they passed me in fear of bonking later, but maybe I should have, as I completed the whole race alone without getting caught by a single rider.

Nous avons manqué de chance à la première étape alors que LA bonne échappée est partie après seulement 5km de course sur la première étape de 146km. Au final, je perd plus de 11min et toute chance de classement général. Quoi qu’il en soit, cette première étape aura été difficile puisque je n’ai pas ménagé mes efforts afin d’établir un groupe de contre pour limiter les écarts. Nous n’avions aucun splits de temps durant la course… Plus les étapes évoluait, plus je me sentais en jambe. Lors de l’étape 5, je me suis retrouvé dans le premier groupe au pied de l’ascension. Je n’ai pas poussé lorsque les leaders m’ont passés, par peur d’exploser plus tard, mais peut-être aurais-je du puisque j’ai par la suite complété toute l’étape solo sans me faire reprendre par un seul coureur.

Etappa6b ©Luis Barbosa

Etappa6b ©Luis Barbosa

The next day, I did a good time trial averaging 47,5km/h on my first lap and fading a little on the second lap to finish 10th, a minute and 11 sec behind the winner Bruno Langlois, not bad for someone who trained inside and skiing in Quebec.

Le lendemain, j’ai fait un bon contre-la-montre complétant le premier tour en 47,5km/h de moyenne. J’ai faiblit lors du deuxième tour pour finalement terminer à 1min11 de Bruno Langlois en 10ème position. Plutôt satisfaisant pour l’entraînement hivernal.

On stage 7, the next day, I was feeling even better and made the early breakaway of 6 after only 10km of racing. We averaged 48km/h in the first hour of racing before the peloton let us increase our gap more signigicantly. By mid race, some GC riders bridged up to us to make it a group of around 10. Meanwhile, some riders from the early break were fading off. A little while later, a crash happened in the group and we got down to 5 riders of which two were strong riders from Inteja; Diego Milan and Augusto Sanchez. In the end, I played my cards right except for the final sprint in which I led into the last corner but first to get passed by the lead out of Augusto Sanchez, to finish just outside the podium in 4th.

Lors de l’étape 7, le jour suivant, je me sentais encore mieux et j’ai décidé de joindre l’échappée du début après seulement 10km de course. Nous éti.ons 6 et le rythme était assez rapide à en témoigner la moyenne de 48km/h pour la première heure. À la mi-course, quelques coureurs nous ont rejoint alors que d’autres ont faiblit et rejoint le peloton. Quelques instants plus tard, une chute réduisit notre groupe à 5 coureurs, emportant Pablo Mudarra virtuel 2ème du général, alors que notre avance était de 3min30. En somme, j’ai bien joué mes cartes tout au long de la course, à l’exception du sprint final, lequel comportait un virage dangereux que j’ai entammé en premier pour me voir dépassé immédiatement par Augusto Sanchez qui lança le sprint pour son coéquipier Diego Milan. Je termine donc au pied du podium.

After the last race in Santo Domingo, I headed to Samana Backpackers again to rest a bit in Samana and explore some of the area. I am now heading to Tucson where I will be racing March with Team Predator before heading to Japan in early April for solid races in Asia. Funny fact, I’ve started learning Japanese with audio courses and it’s easier than I thought!

Après la course, je me suis dirigé vers Samana à nouveau pour me reposer de la course et découvrir un peu les attraits de cette région. Je me dirige maintenant pour Tucson en Arizona, où je rejoindrai mes coéquipied de Team Predator pour le Old Pueblo Grand Prix et d’autres critériums aux USA par la suite. J’irai ensuite au Japon à la fin du mois pour courrir avec Positivi Peugeot cycling team. Petite annectode, j’ai commencé les cours audio de japonais et c’est pas mal plus facile qu’on pourrait le penser!

positivi

positivi

Thanks for reading ! Sayonara!

Merci de me lire ! Sayonara!

Jean-Michel

 

 

Lancashire Hills with Lucy Martin

Lucy Martin Reaching Summit of Shayley Brow Training for 2012 Lotto-Decca Tour – © Paul Francis Cooper

 

On the first Sunday of the London Olympic Games, years of anticipation, hope and preparation came to fruition for Lucy Martin. As a member of Great Britain’s Women’s Olympic Road Race team, with Emma Pooley and Nicole Cooke, she gave her all on a treacherous, rain soaked, Box Hill Circuit, delivering a well orchestrated plan to help the team’s fourth member, Lizzie Armitstead, to take silver on the Mall and Great Britain’s first medal of the Games.

 

In so doing, she became the second cycling Olympian from her hometown of Widnes, Cheshire, since John Geddes secured bronze on the Melbourne track as part of a GB team pursuit team, which included Mike Gambrill, Don Burgess and nineteen-year old Tom Simpson in the 1956 Olympics.

 

Representing her country in the home Olympics marks the highest point so far in Martin’s cycling career, which started when she was fifteen years old, her potential spotted by British Cycling’s talent identification team on a visit to her secondary school. Although she had competed as a club swimmer and school runner, she had never before been involved in cycling, and, doubting that she could meet British Cycling requirements, almost missed the vital assessment session because of a timetable clash with another subject.

 

Recruited into the junior talent development team, she joined the Olympic Development Programme after winning the National Junior Road Race Championship in 2008.

 

Now an established professional women’s road racer based in Girona, Spain, with what she describes as the dream-like experience of taking part in the home Olympics behind her, she is very aware that the time is right to focus on new athletic and career targets.

Image © Paul Francis Cooper

 

I joined her on Lancashire’s lanes whilst she was out on a training ride in preparation for last weekend’s Belgian three-day stage race, the Lotto-Decca Tour. And she told me. “My three-weeks in the Olympic village were amazing – I had to pinch myself as I rubbed shoulders with the world’s greatest, like Usain Bolt. The crowds and excitement of the road race, and Lizzie winning the medal will stay with me forever. But coming home to my family in Widnes has been a really welcome chance to calm down and plan for the future.”

 

The third stage of the Lotto-Decca Tour involves two ascents of the Kapelmur Cobble, infamous as a regular feature in the Tour of Flanders. And Lucy’s training session took in an impressively fast ascent of Billinge’s Shayley Brow, which, with its 14% maximum gradient, is also a regular lung-tester for St Helens pro-rider Jonny McEvoy (Endura Racing) and Liverpool’s Mark McNally (An Post Sean-Kelly), regular winter training partners of Lucy when the three friends are home from racing and training abroad.

 

And her work on Shayley Brow went to good use in the tough final stage of the Lotto-Decca on Monday. Chasing an early break, she pulled hard at the front of the bunch for much of the stage, providing strong support for her team’s sprinter, Holland’s Kirsten Wild, who narrowly missed a podium placing with a bravely contested, but frustrating, fourth general classification position.

 

In career terms, Lucy’s next major target is to negotiate a new professional contract, having learned recently that her current team, AA Drinks-Leontein.nl, (which also includes  Lizzie Armitstead, Emma Pooley and GB National Road Race winner, Sharon Laws on its team-list) will lose its sponsor at the end of the season.

 

Eyeing a number of options for 2013, she is hoping for greater interest in women’s cycling and the personal opportunity to switch from her current, mainly support, position to a team role in which she will be able to chase her own podium places more regularly.

 

 

 

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