Posted by Heather Bamforth on February 1, 2013 · Leave a Comment
A Woman’s Guide to Racing – Part 4
Practice! Practice! Practice!
Click below to read:
Part One – Where Do I Start?
Part Two – What Do I Enter?
Part Three – What training should I do?
Part Five – Are you ready to race?
Part Six – Race Day
Last week’s article was all about training – general advice and more specific tips about women’s racing and how best to prepare for it. I know... Read More
Filed under Amateur Cycling, Beginners Guides, Heather Bamforth, Nutrition & Diet, Road, Training, Womens Cycling · Tagged with advice, bottles, CLIF, clipless pedals, competing, cornering, drining while cycling, drinking, drinking from a bottle, eating, eating and cycling, eating on a bike, eating on the move, eating while cycling, Heather Bamforth, Mark Cavendish, pedals, Racing, road racing, Science In Sport, TorQ Energy, Tour de France, training tips, women's cycling
Posted by Felix English on February 22, 2012 · Leave a Comment
After the success of the previous camp, I had high expectations for our second camp of the year and it didn’t disappoint. It was my first time meeting the 3 new international additions to the team for 2012; Ben Grenda, Rich Lang and Chris Jennings. The 3 guys fitted into the team immediately – probably helped by the ‘Twitter banter’ which started before we’d even met the guys and has kept everyone entertained both at home and whilst together... Read More
Filed under Cycling Teams & Clubs, Cycling Travel, Felix English, Pro Cycling, Road, Training · Tagged with 2012, Aussies, Ben Grenda, Benidorm, Chris Jennings, Dean Downing, Deano, endurance, Felix English, French, Lanzarote, leadout, London Stansted, Luke, Mayur, Rapha, Rapha Condor, Rapha Condor Sharp, Rapha film competition, Rich Lang, Science In Sport, Sharp HQ, SIS, skinfolds, Skoda, Sprint, Strava segment sprints, team car, Time Trial, Training Camp, TT, Twitter, UK, wifi
