A Life Beyond Racing

Tom 'Minty" Murray - Image ©Copyright www.johnsteelphotography.com

Tom ‘Minty” Murray – Image ©Copyright www.johnsteelphotography.com

July 2014, the month the wheels stopped turning on my full time cycling career. A near 10 year trip was complete. 3 National medals, round after round of Tour Series, full winters spent at the Revolution track events, several trips around the Tour of Britain and a whole load of experiences across the world stopped, crossing one last circuit race finish line!

So that was the easy bit, stopping. The hard bit… What to do? Who to become? Remembering what they told me back at Uni. How to start all over after 10 years sat in the saddle each day, not to mention who was going to make up the wet bag and food box each day.

But in truth I’d been looking forward to this day, I was lucky enough through cycling to live outside of the “rider bubble” a little, I came to enjoy working with sponsors, developing products, speaking with the media/press and passing on a “pro” insight to amateur riders through my job as full time rider. Early on I perhaps didn’t realise fully what a full time sponsored rider was responsible for other than turning the pedals, but I had enjoyed growing into that role more and more through the years. The years had also sent me on a journey through team roles, from aspiring youngster, through domestique (team helper), on to team leader and finally on to the “experienced head” of the team. Passing on experience and knowledge to the new aspiring youngsters on the team was perhaps one of the most satisfying seasons out of the lot, so much so that during that final season I came to enjoy this role so much it motivated me to keep pushing myself on and perhaps was responsible for sending me off in this new direction in some ways.

Tom Murray Tour of Britain - Stage 7 - 2010 - © Mike Morley

Tom Murray Tour of Britain – Stage 7 – 2010 – © Mike Morley

All that meant that come July 2014 I was more than ready to embark on a new challenge within the sport and setup Tom Murray Cycling. There have been early challenges, remembering to pack the suit instead of the Lycra, taking up a spot on the spectator side of the railings instead of the start line and remembering that I no longer have to listen to the five same songs on repeat for each hour during the summer circuit race months… FREEDOM! But the competition and the drive to be successful remains the same. The challenge now is to help others achieve their best, be it amateur cyclist, sportive master or elite racer, with the benefit of 10 years of full time cycling and a knowledge of coaching practices gained from working with those within the cycling world together with the latest coaching theories, I’m loving it!

I have discovered this whole world of cycling away from competition. A completely new direction has been a breath of fresh air, the appetite for cycling in this country at the moment is unbelievable, school  kids, HGV drivers, you name it, people want to cycle and develop, through cycling packages, events and professional training days, I have spent the past year helping them do that. Changing perceptions with haulage companies, inspiring kids to take up a bike or just helping people to get going again after many years away is hugely rewarding, this whole community side to cycling alongside its competitive famous brother is developing too.

So 12 months or so on, stepping away from cycling has in fact given me a chance to become even more involved within it. The wheels are turning again, in fact there going more than ever and best of all it’s like being right back at the start all over, ready to go along for the ride again, new experiences, new challenges, new motivation!

Take a moment or two over your next coffee and head over to www.tommurraycycling.co.uk to keep up to date with the Tom Murray Cycling team and follow us @TMCyclePackages on twitter to be part of the journey!

Tom “Minty” Murray

Tom Murray

 

Tour of Britain 2012

Tom Murray, Jonathan Tiernan-Locke & Dan Craven – Image © markghopkins.co.uk

The 2012 road season is heading for its close and with it comes the Tour of Britain, you will struggle to miss it this year too after all the publicity from the Tour de France and Olympics the Tour of Britain is set to be a big success this year. The streets, towns and fields will be awash with fans new and old drawn to the event by big names and unrivalled access. Now with cycling’s new fame and popularity you won’t even be able to hide from it putting your head in a newspaper, the media will  be full of updates from the race as everyone looks for a British winner come the final dash up through Guildford.

Personally I’ve been lucky enough to ride the Tour of Britain three times in my time as a professional rider in the UK. As a young kid I used to stand on the slopes of Holme Moss just outside of Huddersfield and watch in awe as the riders passed by on their way over to a finish in Sheffield, I never dare dreamt of riding in the race then, to have three finishes on my CV seems a bit crazy looking back. Each time was a different experience, some positive some not so positive but overall I’ve enjoyed all three and am proud to have ridden the race.

The highlight for me was spending a day out front in a two man break on stage 7 of the 2010 edition, to spend a whole day out front in front of the British crowd, clocking up the king of the mountains prizes was pretty special. It was a massive day not just for me but it was the first participation in the Tour of Britain for my team (Team Sigmasport) and everyone involved in Sigmasport as a company too. When the stage finished it had been a defining point of both my career and that of everyone involved in the team from staff to sponsors, it was a great feeling to be part of that. Since then plenty has happened and this season in particular has seen some ups and downs, but to always have that day in the Tour of Britain to my name is a pretty good feeling.

Tom Murray Tour of Britain – Stage 7 – 2010 – © Mike Morley

The 2012 edition will see others riders clock up their day in the limelight, maybe define their careers or maybe their step onto a bigger stage. For some riders it may be the biggest event they ever compete in, for others it may be a relatively small week out, but that’s part of the races beauty, riders of different experience and reputation mix and become equal for one week. The guys that define their careers may not be the ones at the top of the result sheets at the race finish. They might not be your Olympic hero’s or World Tour stars, everyone has the chance to write some headlines, I didn’t think I’d be grabbing any in 2010! This Tour of Britain as ever looks even more difficult than the year before; the organisers seem to have a good talent for hunting out some of the most challenging terrain out there. Having raced up Caerphilly Mountain once in the 2011 race, heading over twice will really test those at the business end of the race and could really cause some race defining splits; it will certainly be a day that the classification hopefuls will have to be aware. The stage in and around Stoke always provides a hard days racing, with not just climbs but often exposed sections over the top of the climbs to contend with and heading through the challenging countryside around Dumfries could possibly see the race split to pieces. If the weather of the past few years in this area pays a visit again it could be the hardest day of the race.

Possibly alongside Caerphilly Mountain the defining stage for the Overall Classification though is most likely to be stage 7 over Dartmoor. The area is defined by short but incredibly steep climbs, from my own past experience; although the stage in this area has not yet defined the classification it has the potential to do so. Previous years have always allowed groups to reform before the finish after lengthy changes, maybe this year that won’t be the case.

Whatever happens in the 2012 edition though, the Tour of Britain is already guaranteed to be a success. The next generation of riders will be standing on a hillside somewhere watching the race come by much like I did. Maybe they will form part of the Tour’s peloton a few years down the line, maybe even write themselves some headlines along the way.

Keep an eye out on Cycling Shorts for more on the 2012 Tour of Britain.
 
 
 

Revolution 35 Report

 

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Click SL (slideshow) or FS (fullscreen)

Cycling Shorts turns Paparazzi at the Revolution.
Words by Anna Magrath, Images by John Allen

The crowds started spilling in to the velodrome, and with just 15 minutes to go the velodrome was packed. A really excellent turnout for the first Revolution of the new year and, considering there was another major cycling event taking place on the same weekend [British Cyclo-Cross Championships], it was great to see a sell out crowd.
Tonight we’d see the Revolution debut of Luke Rowe in his new Team Sky colours and a tantalising tandem omnium between GB and the Netherlands, I think I recall a distant memory of tandems competing within a Revolution, but if it happened it was a long time ago…. it was going to be great to see them in action.
There was a slight hitch in the proceedings for Cunga as they were missing all three of their élite riders, so the pressure was on their Future Stars riders. It just so happens they have the current DHL Girls leader Emily Kay and strong riders like Adam Lewis and Emily Nelson in their ranks, but it was a tough evening for the team in their half empty pen.
Heading into the 35th Revolution the overall standings were led by Team UK Youth with 370 points followed by Maxgear racing on 341.
The yellow jerseys in the DHL Future Stars Championships were still being held by Emily Kay and Jake Ragan, Emily will win the championship now by a huge margin, she’s won every race of the season, lets see what treats tonight holds in store…
The first race of the evening was the Elite 10km Scratch Race, spread out over 40 laps of the track the riders got off to a fast but evenly paced start Luke Rowe went off the front of the pack to test everyone and was joined by a Team UK Youth rider for a while, but both decided not to persist and rejoined the peloton. With 1km to go Luke put in another attack, this time with Jon Mould of Howies, this looked more promising, but in the end Jon couldn’t match the pace so Luke was left on his own.He took victory in 11:46.581 soaking up championship points, with Marcel Kalz of CHEP rolling in in second place and Russ Downing taking 3rd for Howies.

Luc Hall And Chris Lowsley Williams of Maxgear Racing - ©Copyright John Allen/Cycling Shorts.

In the DHL boys competition there was a lot to play for. Ollie Wood was snapping at the heels of Jake Ragan in the overall standings, Ollie with 122 points and Jake on 143. Ollie showed throughout the evening that he had no intention of letting Jake out of his sight! In the DHL 5km boys Scratch race Jake led out towards the finish line but Ollie pushed on. Ollie came over the line first in 6:05.144 with Jake having to settle for 2nd and Owen James 3rd. It was a fast paced race from the start, everyone was eager to make an impression early on.
In the boys elimination scratch race Oliver Wood was the last to be eliminated witch was costly. It left Ragan and Chris Lawless to fight it out for 1st and 2nd respectively. Maybe Ollie pushed too hard in the earlier race, but elimination races are tough.

Adam Lewis got the boys points race off to a good start taking 5 points in the first sprint, Jake Ragan looked attentive to all the moves but got caught out and Chris Lawless, Owen James and Gabriel Cullaigh got away and tried to take a lap, in the end that was the order they came in with Jacob Scott taking 4th thanks to his early scoring.

All in all a very exciting night for the boys. The points have been shared around a bit and the fight will be on at the last Revolution for the championship podium. Jacob Scott and Ollie Wood are tied on 184 and Jake Ragan has 218, Chris Lawless is on 167.

Tandem Sprint Omnium
The tandem Sprint omnium got underway with the sprint flying lap. Four teams took part, two GB and two Netherlands.
Representing GB were Barney Storey & Neil Fachie and the punchy Craig MacLean with Anthony Kappes. The Dutch teams consisted of Patrick Bos & Rinne Oost and Yorick Bos & Bonnhof. The dutch riders finished in 13.535 (P Bos/Oost) and 13.898 (Y Bos/Bonnhof), but with the GB pairing of Storey & Fachie knocking nearly half a second of that time it was obvious that Maclean and Kappes who were the final pair on the track were going to grit their teeth and try to power round, and they didn’t disappoint. They came in over a second faster than the slowest pairing at 12.830 averaging 70kmph. A great start to the proceedings.

Patrick Bos & Rinne Oost -Tandem Sprint - Revolution 35 - ©Copyright John Allen/Cycling Shorts.

Match 1 – Both the British teams won their races against the Dutch Rabobank riders, Storey and Fachie being the fastest in 10.644.

Match 2 – In the second of the omnium matches we saw the GB teams up against each other – Maclean and Kappes took the win over Storey and Fachie. In the Dutch battle Patrick Bos and Oost beat their fellow countrymen.

Match 3 – Maclean & Kappes beat Patrick Bos & Oost, while Yorick Bos & Bonnhof jump Storey & Fachie but the GB team take the long way round and it pays off. The overall winners of the Tandem Sprint omnium were Craig Maclean and Anthony Kappes.

Ronnie O'Sullivan - Image ©Copyright John Allen @Cycling Shorts.

John who was with me on photography duty had been A.W.O.L. for about half an hour and turned up camera in hand, “I’ve just papped Ronnie O’Sullivan” I looked at him puzzled since I thought he’d been in the team enclosure snapping away, I didn’t think he’d quite make it down to the Crucible or the nearest snooker hall and back, but I remembered that earlier I’d told him of the delights of the Dutch pancake stand so it was feasible he’d taken a detour of some sort and got lost, after all we had just spent the past hour being teased and tormented by the visual and aromatic feast laid on for the VIP’s, their 3 course meal always gets delivered and served from the edge of the media enclosure (I’m convinced it’s done deliberately to torment us with our packed lunch style nibbles). I certainly didn’t recall Ronnie being a cyclist or a fan. “Erm… Are you sure?” I said, “Well I think so, he was a long way off but this character with a cap on caught my eye. At first glance I thought it was Dean Downing watching his brother on the track.” (this did seem a more logical conclusion). I looked up and there was Ronnie, talking to Steve Peters of Team Sky under the scoreboard! So dear readers that is Cycling Shorts first ever paparazzi moment, it will probably be the last. So thank you John!

 

Emily Kay & DHL Future Stars Girls - ©Copyright John Allen/CyclingShorts.

Meanwhile back on the track…
DHL Future Stars Girls Points Race 5km
The girls competition was a lot more divided than the boys, everyone was chasing Emily Kay and throughout the evening she knew she wouldn’t have allies in the peloton or in a break away but she never let that bother her, she knows when to conserve her energy and she has a strong sprint ready when she needs it, Emily is always very focused cool and calm.
The rest of the top girls were bunched quite tightly together in the championship points so 2nd place is where the competition will be.
In the points race Emily let a few points slip, Rebecca Hunt pushed for a well deserved 5 points on the 3rd sprint of the race but Emily charged back for the finishing sprint to the line. Emily 1st with 18 points, Rebecca Hunt 2nd with 8 points and Ellie Coster 3rd with 6.

In the girls scratch race Melissa Lowther left the pack early on and managed to stay away, but with just 6 laps to go they were all back together and Emily Kay pipped Ellie Coster, Rebecca Hunt and Megan Boyd to the post.

You may be tired of my repeating her name but you don’t get tired of watching her. In the girls Elimination race Kay does it again with an amazingly fast finish over Rebecca Hunt, Emily Haycox takes 3rd.
By the end of the evening Emily’s domination was obvious, she could have been on a different scoreboard. There wasn’t much separating Megan Boyd, Rebecca Hunt, Melissa Lowther and Ellie Coster, but Emily has 78 points over her nearest rival Ellie Coster. All the girls at the top of the rankings have great strength and talent and obviously have great futures ahead of them but the fight is on for the 2nd & 3rd Championship positions now.

Elite Riders Elimination Race - Revolution 35 - ©Copyright John Allen @ Cycling Shorts.

Elite 1km Madison Time Trial
The Madison was one team short (Cunga) so the remaining seven teams fought it out. All eyes were on former Madison Champion Luke Rowe with partner Andreas Muller for Sky but the CHEP UK pairing of Jon Dibben and Marcel Kalz came in with a blistering 58.422 pushing Sky into 2nd with 58.537.

Elite Team Elimination
Rapha and Maxgear Racing fought it out for the crown. It was quite an edgy race with a number of teams struggling with riders bunched at the back of the peloton dangling in the danger zone. Maxgear pushed hard and true to their name maxed a rider out in order to get the other two over the line in first place. There was quite a gap between them and the first Rapha rider across the line.

Australian Pursuit
In the Australian pursuit Chris Opie of Team UK Youth put in a sterling effort from the gun but Luke Rowe fought back and took the win over Robert Bengsch and Chris Opie who started to fade towards the end got 3rd.
Points race 15km
With 6 laps to go Jon Mould of Howies was leading on 15 points with Luke Rowe on 10. Jon added to his lead and won with 25 points over Luke’s 20 after the two of them lapped the field, Marcel Kalz (CHEP) got 3rd with 8 points.

I spoke to professional cyclist and Cycling Shorts writer Tom “Minty” Murray to get his thoughts on the evening, “The atmosphere is always great at the Revolution but tonight seemed a level up, maybe it was the added excitment of those tandems, they had me on my feet watching anyway!”
“My focus now is firmly on the up coming road season, I haven’t done as much track this winter, tonight was my first time on the track since the October Revolution so as to focus more time on getting ready for the road for 2012. Next up I am away for two important training camps with the rest of the IG-Sigmasport team and away to Italy in February”.

 

At the end of the evening I caught up with Revolution favourite Christian Grasmann who rides on the Revolution Maxgear team and played a major role in their success during the evening particularly in the Team Elimination win where his skill and experience shone through. Maxgear are now leading the Series Championship.

Revolution 35 - Maxgear Racing lead the Championship - ©Copyright John Allen @Cycling Shorts.

Cycling Shorts: How did it go?

Christian: I really enjoyed myself tonight I love racing in the Revs. I’ve done it a lot over the years and I’m always amazed at how great cycling is doing in the UK, the hard work that’s put in by the Revolution organisers and by Team GB.

CS: How is cycling doing in Germany as a sport?

Christian: We are so far a way from this level in Germany – and I’m dreaming that this same feeling will come back to German cycling, it would be nice for both countries interest in the sport to be at the same level in public popularity at the same time. So that’s my aim to help bring this same experience to German cycling while also racing well myself. I’d like to continue to do the Revolutions in the coming years. My team Rudy Project Racing Team is now in it’s 3rd year. I try to bring the same style and experience to the spectators and supporters that the British have, but we still have a way to go!

CS: You must be pleased with the team tonight…

Christian: My Revolution team Maxgear and I could now win the overall championship so it was a great race day for us. The youngsters did a super job. For me. Revolution and racing in the UK is the biggest motivation and a reason why I love this sport so much.

 

Dont’ forget the Revolution highlights are on ITV4 at 7pm on Monday 9th Jan 2012

 

For more information on the Revolution Series and to book tickets please click here.

 

Results:

10km Scratch Race – Luke Rowe Team Sky
DHL Future Stars 5km Scratch Race – Boys – Ollie Wood
Revolution Tandem Sprint Omnium Round 1 – flying lap – GB Maclean & Kappes 12.830
DHL Future Stars Points Race – Girls – Emily Kay Cunga Bikes
1km Madison Time Trial – CHEP UK
DHL Future Stars Elimination – Boys – Jake Ragan Maxgear Racing
Revolution Tandem Sprint Round 2 – Match 1 – Heat 1 GB Storey & Fachie 10.644 Heat 2 NED P Bos & Oost 11.497
Team Elimination – Maxgear Racing
DHL Future Stars Scratch Race – Girls – Emily Kay
Revolution Tandem Sprint Round 2 – Match 2 – Heat 1 GB Maclean & Kappes 11.136 Heat 2 P Bos & Oost 11.211
Australian Pursuit – Luke Rowe Team Sky
DHL Future Stars Points Race – Boys – Chris Lawless Maxgear Racing
Revolution Tandem Sprint Round 2 – Match 3 – Heat 1 GB Storey/Fachie 11.683 Heat 2 GB Maclean/Kappes 11.293
Points Race – Jon Mould Howies
DHL Future Stars Elimination – Girls – Emily Kay
Revolution Tandem Sprint Round 3 – Team Sprint – GB 33.328

Overall Points Leaders after three rounds:
Team Championship Leaders – Maxgear Racing
Future Stars Girls – Emily Kay
Future Stars Boys – Jake Ragan

For full results of the 35th Revolution download the pdf here.
 
 
 
 
 
 

The Six Day’s… Leave them alone – Minty’s Ramblings

Tom Murray - Image © Anna Magrath Cycling Shorts.

This winter I set off to the Gent, Six days full of enthusiasm and excitement, its somewhere I have great memories off, somewhere I have passed down many a story about to my friends, family and anyone else who would listen. But there is a problem, a worry stuck in my head I think the world needs to know, but first I better tell you why I qualify to worry about the six days.

The Kuipke track has always been close to my heart, in truth it’s the whole reason I got to ride a bike for a living. As a young kid my parents took me across to Gent to watch the six day with Ben Swift I remember us both sitting there staring in amazement as the six day rolled on and on into the early hours of the night and the party in the middle of the track got more and more wild and out of hand. I made a decision there and then that I wanted to ride the six days, I wanted a piece of that atmosphere to be part of the whole circus, it felt a lot more than just a bike race is was entertaining and a real show.

The thought of riding at Kuipke in the six days didn’t leave me and a few years later I moved to Gent to live with a Belgian family in the heart of cycling land. Riding for the Kingsnorth International team I spent three years riding on the kermis circuit out in Belgium, a great experience. One that taught me how to be a racing cyclist in truth and in 2007 I was finally lucky enough to get an invitation to ride the Noel Fore Memorial event on the Kuipke track. It had taken some getting there but I had made it onto the track in Gent. Even better was that after a good performance riding with Peter Williams against mostly national squads we received an invitation to the UIV amateur six days of Gent. It was the best news ever; I was to be involved in some small way in the six days! I remember the six nights well, it was hard, a real learning experience, some nights went well others went awful but it didn’t really matter I was part of the six day show, full of adrenaline and excitement.

After that first amateur six day, over the next three years I was lucky enough to ride twice more in Gent and once in Amsterdam, Dortmund and in between took in International events in Alkmaar, Munich and on the new Eddy Merckx track in Gent. Every event was a new experience, a new place, different people a proper adventure, you didn’t always know how you would get from place to place. Once along with Tom Smith I was stuffed in the back of Iljo Keisse’s car along with his huge number six flower after been left stranded in Amsterdam! But that was all part of been immersed in the six day circuit. Although I never got to step up to the professional six day circuit I am happy that for a small while I was part of it, even if that part was pretty small.

So what’s my problem? Well, the atmosphere at Gent this year was pretty subdued, the showmen or orchestrator of the sixes seemed to have disappeared (granted Keisse who is probably the current star of the sixes wasn’t able to take part) and the crowd seemed more interested in the bar than the track. My theory on the reason for this is the changing face of track racing, something that was once fairly individual that didn’t rely on you been in a big backed trade team or part of a national set up now seems to be exactly that. Add to this the exclusion of the Madison from the Olympic Games and it seems like while track racing is becoming universally more popular and important the six days is not been pulled along with it.

In my last year of riding the amateur six days it became more difficult to gain an entry as a result of not been the ‘national’ selection of your country, it had changed from riders who had done it off their own backs, who wanted to be there and be part of it, people who travelled in the back of transit vans from event to event all to be part of the six day circus to deadly serious national selections who the majority of the time while respecting the events were gearing up for bigger and better things on an international stage. This year when I went back and saw the UIV amateur six it was exclusively national selection teams, that’s not that there’s a problem with those riders I’m sure they want to be there and enjoy the experience but in reality there going to move on from the six day circuit to focus on World Championships, Olympic Disciplines or a road career, leaving little for the professional six day circuit to pick from when they look for new riders.

I think that’s the problem, while as the sport gains in popularity the professional six day’s may have to come in line with new format’s that interest a wider audience but the amateur six days should always allow entries from those who have their own dreams and ambitions and follow them. These people are where your characters come from after all. The current six day star Iljo Keisse grew up riding on Kuipke, his dad owns a bar just round the corner from it, he’s a true six day rider who grew up watching the six days and wanted to be part of that, take away the possibility of that happening and in effect your killing the six days slowly. True there are still some rides left, Franco Marvulli and Danny Stam spring to mind, but what happens when they have hung up the wheels, where are the next true six day riders coming from?

Sport’s grow, evolve and change, the UCI in their wisdom have proved this by booting the Madison and individual pursuits out but some things should stay the same for their own good.

 

Minty

 

 
 
 
 
 
 

The Good Old Off Season, As Confusing And Unsuccessful As Ever…

 

Avoiding the DIY - Image ©Copyright John Steel Photography - www.johnsteelphotography.com

 

So the season is over, the racing bike is back in the shed and the long winter months are upon us, but what happens now? Where do all these riders go to? If you’re a ‘normal’ member of society no doubt this change doesn’t seem a big deal, maybe you will swop your summer stead for the trusty winter machine, find the lights you hung up last year and carry on your daily lives like nothing much has changed, but if you’re a full time cyclist this change is much bigger and more disturbing than you could ever imagine.

The easiest way to describe this is to split it into stages, so here goes I’m going to let you into the unknown world, give you an insight to where everyone of ITV4 fame (sort of?!?) goes.

Stage one is best described as ‘unsuccessful social season’, it’s the same every year, the racing bike goes away, the phone starts beeping and large groups of cyclists gather at charity events or show’s where after a meal and some speeches are taken care of, everyone forgets they haven’t drunk much in the last eight months and gets stuck into a session they really can’t back up. It all gets messy and everyone makes big statements of intent for next season. It’s ridiculous and tends to go on for a good month or so before the realisation that cyclists although capable of putting on a good party are rubbish drinkers! This problem is multiplied if you have to go to a non-cycling related party in which case you try to keep up with people who aren’t built out of nothing like us cyclist’s and can drink you under the table, stay away from these gatherings they are dangerous!

Stage two is a combination of DIY and too much coffee, after the ‘unsuccessful’ drinking season hasn’t gone down with your other half too well, you will promise to fix everything in the house that has broken over the last eight months of the racing season to repair the situation. Although the problem with that is when a cyclist is left at home all day, the majority of that day will be spent thinking about fixing things and not actually fixing them as the permanent state of ‘coffee bonk’ takes hold as the coffee machine takes the full brunt of a day at home, you will end up with an ‘unsuccessful’ DIY season at the end of this stage, much the same as the before mentioned drinking merry go round!

After being caught up in Ian Bibby's & Geraint Thomas's Tumble in The Tour of Britain

Into stage three and by now most cyclist’s will either have started to beat themselves up about been unfit, got bored of destroying the house through DIY or waking up in the morning after having been drunk under the table by a rugby player again. Now they will have begun to think about starting some sort of comeback. The main problem of this stage is that it involves getting the winter bike together and no matter how well you looked after it before you put it in the shed last year it isn’t going to work. My own personal list of problems this year involved a stuck seat pin (that was 2cm to short? Work that one out), and a distinct lack of working brakes. This is the time of year you are most likely to see domestic pro’s in their local bike shops as they attempt to head off on rides but lose bits of the winter stead on route and have to bail into the shops for help, if your after your favourite domestic pro’s autograph this is the best time of year to be creeper and hang around in bike shops.

The light at the end of the tunnel will start to show by now though, the realisation that a comeback to training is required or more that it’s easier hiding out on the bike than having to attempt DIY SOS LIVE at home has hit all cyclist, you will start to see them come out of the stages as you read about where they and their team have taken off on a training camp to get ready for the coming season. These training camps are where the demons of the winter are thrown off and cyclists become cyclists again, back to reality and the safety of the bike!

Important! No cyclists were hurt in the process of this blog!

 

 

Minty

 

 

 

 

 

 

 

 

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