Sprint Training with Shane Perkins

A nice short film from the guys at Diagonal View with 2 time World Champion and Olympic Medal Winner Shane Perkins, he talks through the intense physical preparation that track cyclists go through to compete, and win at the top level.

SCCU Good Friday Meeting

 

SCCU Good Friday Meeting
Herne Hill Velodrome, Burbage Road, SE24 9HE : 29 March 2013

 

Marcel Kalz at Good Friday picture ©Paul Wright

Marcel Kalz at Good Friday picture ©Paul Wright

Top International riders competing at the historic Good Friday meeting this year are Sprinter Robert Forstemann, Six Day riders Christian Grasmann, Marcel Kalz, Leif Lampater, Nico Hesslich (all Germany) & Manuel Cazzaro (Italy).

 

Andy Tennant (Madison Genesis) is the leading British rider supported by Dominic Jelfs. 

Team Raleigh have a strong presence with Evan Oliphant, Tom Scully and Sam Witmitz.  Peter Mitchell, winner of the Open Sprint for the last two years is hoping to make it three in a row.

 

Live commentary will be provided by David Harmon.  Paralympic stars Jody Cundy and Jon-Allan Butterworth are also competing and newly crowned World Sprint and World Keirin Champion Becky James will be making a guest appearance, but will not be racing on this occasion.

 

The Triumph Thunderbird motorbikes will again take to the track. Two British riders, James Holland-Leader and Symon Lewis will compete against riders from Holland, Belgium, France and Germany in the seven man 40 laps Motor paced race.

 

There are five races for women this year; women’s specific are the Sprint, Keirin and Scratch, and women will take on the men in the 5 Mile and Devil.

 

The usual SCCU Good Friday favourite races include the White Hope Sprint for up and coming riders, the International Open Sprint with top riders from home and abroad and the Meeting will end with the now classic Golden Wheel 20 k scratch, which boasts a fantastic £1000 for the winner and a further £1000 for the runners up.  Last year’s winner, Marcel Kalz from Germany is returning to defend his trophy against a 125 strong field. 

 

Apart from the usual ‘cycle jumble’ stalls there will be Bike Bling and bike related stalls around the Velodrome, plus a Real Ale Bar, proper coffee and hot food outlets.  Gates open at 9.30 for spectators. Preliminary races start at 10.30 and the Finals start at 1pm, all being well it should be done by 5.30.

 

Good Friday By Numbers:

11:                          The number of countries that riders come from this year (France, Belgium, GB, Holland, Germany, Italy, Slovakia, Finland, Switzerland, New Zealand, Australia),

22:                          The number of women competing in 2013

57:                          Hotel beds booked for the Meeting

148:                        The number of riders in this year’s Meeting

£675:                     Total Prize money for the Womens events

£1000:                   First prize for the Golden Wheel 20k Scratch

1903:                     Year the first meeting was held

£4610:                   Total Prize money for the Meeting

 

Admission is £12 for adults, £6 for 12-16s and free for under 12s. Tickets can be purchased in advance via the website or on the day. There is no onsite car parking for spectators; please arrive by train to Herne Hill station (8 minutes walk) or bike, as there will be plenty of bike parking.  Spectators needing disabled parking should contact the organisers in advance.

 

Further information can be found at:  www.bristowevents.co.uk/GoodFriday.html

James Golding – An Inspirational Man

James Golding is an inspiration even if he doesn’t like to hear it. Here is his story.

James has previously cycled across America, completing 3,473 miles in 24 days. His next challenge is to attempt to break the 7-day cycling world record of 1546.8 miles to raise funds for charity and become the first official person to break this record since 1940. He will head to Australia to do so.

Golding, 32, has amazed both the cycling community and medical professionals. In 2008, doctors found an 11.5cm cancer tumour wedged between his spine, kidney and bowel; he developed septicaemia and peritonitis and was given less than 5% chance of survival by doctors.

James Golding - An Inspirational ManHe dropped from 14st to 6st in weight, and after coming out of a coma, he defied the odds and embarked on an incredible and inspirational journey. It started with learning how to walk again.

In 2010, he set off to ride from LA to Miami to raise money for the people that helped him and his family during his time. On day 22, he was hit by a truck just outside New Orleans, which put him back in hospital. Not being one to give up, after he recovered he returned in 2011 and started again from the beginning, this time completing the 3,473-mile journey in 24 days.

In 2011, his cancer returned. But after more surgery, chemotherapy and radiotherapy, he was given the all clear by doctors.

Chain Reaction Cycles has announced that they will support charity-fundraising sensation James Golding on his World Record attempts in 2013 and 2014.

Golding will use the support from Chain Reaction Cycles to attempt the 7-day World Record, the furthest distance cycled in a 7-day period; using the event as platform leading to 2014 where he plans to break the Round the World Cycling Record, currently set at 105 days.

He will raise funds for the Right To Play charity, whose vision is to create a healthy and safe world through the power of sport and play.

James Golding said: “Through my life I have been lucky enough to have some great people around me, supporting me to reach my ambitious goals. The support from Chain Reaction Cycles means that I can focus on raising money, raising awareness and showing people that there is so much you can do in life.”

Damien Duggan, Marketing Manager of Chain Reaction Cycles, said: “We’re delighted to support James in his efforts to raise awareness for these charities. It’s a fantastic cause and a huge challenge as he completes these two World record attempts. CRC are pleased to be a part of this project supporting James One Step at a time.”
 
For more information on James Golding, please visit: http://www.jamesgolding.org.

 
 

Day 1 – World Track Championships

Women's Team Sprint Podium

Women’s Team Sprint Podium

We woke up today in a snow covered mornin in Minsk. The trainings prior the race started early at 9am and all the Countries were here with their very best exponents.

The first session began at 1pm while Sarah Hammer qualified 1st in the IP Australia did the same in the men’s TP and we were ready for the opening ceremony and the finals to begin at 6!

The opening ceremony was beautiful they put on an amazing show that was very worth watching until the presidents of belarus and later on the UCI did a very long speach ;)

We were all exciting to see some action and see medals taken, we were so excited that we didn’t mind all the security points that make us wait for hours to get insde the velodrome. But well what can we expect from Russia?

Anyway… the first event of the evening was the women’s team sprint, the German duo of Krystina Vogel and Miriam Welte; are the Olympic Champions but this is a post Olympic year and many riders can surprise us with their form.

Germany and China qualified to fight for Gold and Great Britain against the Aussies for the bronze.

In the men’s 1km Francois Pervis (France) was the fastest followed by Simon Van Velthooven and Joachim Eillers.

The programme was followed with the Women’s Individual Pursuit Finals, Sarah Hammer won in style lapping Amy Cure who secured second while Annet Edmondson was third.

The olympic champions didn’t disappoint, The German girls won the Team Sprint, China was second while Great Britain were third with their new line up.

And then the event everyone was waiting for, the men’s Team Pursuit. This intense competition between Great Britain and Australia that everyone talks about.

But it started with the race for bronze and Denmark came out to beat Spain to take the medal.

And Australia took gold and it felt like a revenge after the Olympic Games.

This is what happened on the first day of competition but there is way more to come!!

UCI Track Cycling World Cup – Day 3 Report

Men’s Sprint

 

GOLD – Germany (BOETTICHER)

SILVER – Germany (FOERSTEMANN)

BRONZE – Rusvelo (DMITRIEV)

 

An all-Germany final saw Friday night’s Team Sprint gold medallists Robert Foerstemann and Stefan Boetticher go head to head for gold in the Men’s Sprint final. It was Boetticher who got the better of his countryman, winning the first match and taking the second with a stunning sprint in the final 200m that saw him take gold in emphatic style and bring the UCI Track Cycling World Cup to a fitting end.

The bronze medal match was contested by Spain’s Juan Gascon Peralta and Denis Dmitriev of the Rusvelo team who needed only two matches to beat his rival and claim the bronze.

Great Britain’s representation came in the form of Olympic Team Sprint gold medallist Philip Hindes who finished 12th in the competition overall.

Olympic champion Jason Kenny did not  feature in the Sprint event after a heavy fall in the Keirin final on Saturday night where his World Cup was cut short with a broken collarbone.

 

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Women’s Keirin

 

GOLD – Germany (VOGEL)

SILVER – Petroholding Leningrad (GNIDENKO)

BRONZE – Hong Kong (LEE)

 

Germany’s in form Kristina Vogel picked up her second gold medal of the week, adding Keirin gold to the Sprint she won on Saturday night. Silver went to Ekaterina Gnidenko, racing for the Petroholding Leningrad team, and bronze went to Hong Kong’s Wai Sze Lee.

Great Britain’s Becky James qualified for the final and was unlucky not to finish on the podium after leading out after the exit of the derny.

Great Britain’s Jess Varnish missed out on the final after finishing 6th in her second round heat. After racing in the Team Sprint, Sprint and 500m TT fatigue was evident in Varnish and she finished 9th overall.

 

Women’s Omnium

 

GOLD – Great Britain (TROTT)

SILVER – Australia (ANKUDINOFF)

BRONZE – Russia (BALABOLINA)

 

Olympic and World Omnium champion Laura Trott won the Women’s Omnium title in dramatic style, beating rival Ashlee Ankudinoff from Australia into silver in the final heat of the sixth event, the 500m Time Trial. Going into the final event Ankudinoff was two points ahead of Trott with Trott needing to beat her rival by two places to secure gold. An aggressive ride in which Trott gave everything she had saw her deliver once again, finishing with the second fastest time behind Russian Tamara Balabolina which was enough to secure gold and bring the Sir Chris Hoy Velodrome crowd to their feet. Victory in the 500m Time Trial meant Balabolina did enough to take home bronze for Russia.

 

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Women’s Omnium

 

Omnium I – Flying Lap

Rank 1 Australian (ANKUDINOFF) – 14.340

Rank 2 Fullgass.org (OLABERRIA DORRONSORO) – 14.364

Rank 3 Poland (PAWLOWSKA) – 14.524

 

Omnium II – Points Race 20km

Rank 1 Bulguria (SHARAKOVA)

Rank 2 Lithuania (TREBAITE)

Rank 3 Mexico (ARREOLA NAVARRO)

 

Omnium III – Elimination Race

Rank 1 Great Britain (TROTT)

Rank 2 Poland (PAWLOWSKA)

Rank 3 Russia (BALABOLINA)

 

Omnium IV – Individual Pursuit 3Km

 

Rank 1 Great Britain (TROTT)

Rank 2 Australia (ANKUDINOFF)

Rank 3 Poland (PAWLOWSKA)

 

Omnium V – Scratch Race 10Km

 

Rank 1 Russia (BALABOLINA)

Rank 2 Lithuania (TREBAITE)

Rank 3 Mexico (ARREOLA NAVARRO)

 

Omnium VI – 500m Time Trial

 

Rank 1 Russia (BALABOLINA)

Rank 2 Great Britain (TROTT)

Rank 3 Poland (PAWLOWSKA)

UCI Track Cycling World Cup – Day 2 Report

Jessica Varnish of Great Britain leads Olivia Montauban of France in the Women’s Sprint 1/8 Finals. – ©Alex Broadway/SWPIX.COM

Men’s Keirin

 

GOLD – Germany (BOETTICHER)

SILVER – Team Jayco-AIS (LEWIS)

BRONZE – Japan (SAKAMOTO)

 

When the gold medal race eventually got underway – after a false start by Japan’s rider Takashi Sakamoto, a faulty gun and a few issues with the derny –  it was Australia’s Peter Lewis at the front and Kenny trailing in third. Once the derny left the track it was Kenny and German rider Stefan Boetticher who went head-to-head on the final lap. However, there was a dramatic twist as Kenny turned into Boetticher and crashed out taking France’s rider Quentin Lafargue with him. In the end Boetticher held his nerve and took the gold.

 

Earlier on there was more bad luck for British riders as Welshman Lewis Oliva crashed with Australia’s Andrew Taylor in the second round.

 

World Cup standings after 2 round:

 

  1. BOETTICHER (12 points)
  2. PUERTA (12 points)
  3. LAFARGUE (12 points)

 

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Women’s Sprint

 

GOLD – Germany (VOGEL)

SILVER – Great Britain (VARNISH)

BRONZE – Great Britain (JAMES)

 

The semi-final saw last night’s Team Sprint gold medallist Great Britain teammates Rebecca James and Jessica Varnish go head-to-head to earn a place in the gold medal race. After the first two legs of the semi-final the riders it was 1-1, with it all coming down to the decider. In a strong display by Varnish, she earned her place in the gold medal race.

 

Vogel took the shine out of Varnish in the opening race of the gold medal Women’s Sprint final with a solid performance. The second race followed the same vein as Varnish attempted to go out early with the sprint only for Vogel to come back and take the win and secure gold.

 

James took the first of three races with a solid performance but Lee came back in the second to force a deciding duel.

 

World Cup standings after 2 round:

 

  1. LEE (19 points)
  2. VARNISH (18 points)
  3. JAMES (18 points)

 

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Men’s Individual Pursuit

 

GOLD – Denmark (HANSEN) – 4:20.875

SILVER – Ireland (IRVINE) – 4:22.745

BRONZE – Spain (MUNTANER JUANEDA) – 4:28.429

 

Martyn Irvine and Lasse Norman Hansen went head-to-head for the gold. Hansen made the better start and grew a good lead by the first time check. The gap was not clawed back and the Dane took the win with ease – adding another gold medal to the Team Pursuit medal he achieved yesterday.

 

The bronze medal race started with Spanish rider David Muntaner Juaneda taking an early advantage and building a 2 second lead at the midway point. The gap was too much for the New Zealand rider Dylan Kennett to pull back and Muntaner Juaneda took the bronze.

 

World Cup standings after 2 round:

 

  1. HANSEN (12 points)
  2. IRVINE (10 points)
  3. MUNTANER JUANEDA (8 points)

 

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Men’s Omnium

 

GOLD – Germany (LISS)

SILVER – Australia (O’SHEA)

BRONZE – Spain (ELORRIAGA ZUBIAUR)

 

Omnium IV – 4km Individual Pursuit

Rank 1 Great Britain (DIBBEN) – 4:26.982

Rank 2 Belgium (DE KETELE) – 4:28.908

Rank 3 Australia (O’SHEA) – 4:29.699

 

Omnium V – Scratch Race 15km

Rank 1 Denmark (KRIGBAUM)

Rank 2 Kazakstan (LYALKO)

Rank 3 Japan (HASHIMOTO)

 

Omnium VI – 1km Time Trail

Rank 1 Germany (LISS) – 1:02.768

Rank 2 Australia (O’SHEA) – 1:03.475

Rank 3 Great Britain (DIBBEN) – 1:03.955

 

Great Britain’s Jonathan Dibben came out on top in the individual pursuit, placing him in sixth in the overall Omnium standings. The race saw Belgium’s Kenny De Ketele and Australia’s Glenn O’Shea finish second and third respectively.

 

The scratch race started with the home crowd hoping for a win by fancied Jonathan Dibben. He faced stiff competition in world champion Australia rider Glenn O’Shea who was involved in a number of break-away groups in the early stages. In the end it was Mathias Wichmann Krigbaum, Alexey Lyalko and Eiya Hashimoto who succeeded in lapping the main group and went on to claim the top 3 positions.

 

Heading into the last event of the Omnium, the table was tight at the top with only 2 points separating the top three. Dibben put in a solid time and ended up third behind rank 1 Lucas Liss and rank 2 O’Shea.

 

After some fantastic racing over the six events, Germany’s Lucas Liss was too strong for the competition, taking the gold medal with Australia’s World Champion O’Shea taking silver and Spain’s Unai Elorriaga Zubiaur with the last place on the podium in bronze.

 

World Cup standings after 2 round:

 

  1. LISS (12 points)
  2. SIMION (12 points)
  3. O’SHEA (10 points)

 

 

Laura Trott of Great Britain competes in the Women’s Omnium Points Race 20Km – ©Alex Broadway/SWPIX.COM

 

Women’s Omnium

 

Omnium I – Flying Lap

Rank 1 Australian (ANKUDINOFF) – 14.340

Rank 2 Fullgass.org (OLABERRIA DORRONSORO) – 14.364

Rank 3 Poland (PAWLOWSKA) – 14.524

 

Omnium II – Points Race 20km

Rank 1 Bulguria (SHARAKOVA)

Rank 2 Lithuania (TREBAITE)

Rank 3 Mexico (ARREOLA NAVARRO)

 

Omnium III – Elimination Race

Rank 1 Great Britain (TROTT)

Rank 2 Poland (PAWLOWSKA)

Rank 3 Russia (BALABOLINA)

 

In the first of the women’s Omnium Flying Lap the current world champion came an unexpected fourth with the Australian, Ashlee Ankudinoff, taking the win with a solid performance.

 

Trott entered the Points Race as World and Olympic champion but faced tough competition from a strong field. In the end a couple 20 point lapping from the likes of Tatsiana Sharakova and Ausrine Trebaite were too much for Trott and she finished ninth.

 

The elimination race saw a rider go down hard and have to be taken off on a stretcher. After the restart Trott rode a great race with an enthralling sprint over the last lap to take the win.

 

The Omnium is set up well for the next stages tomorrow.

 

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UK BBC Broadcast Times

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